Therapists in 23323
![Photo of Priscilla Johnson, MA, MS, LPC, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/85f9eb55-2b82-4161-9140-82ece9273ceb/2/320x400.jpeg)
Priscilla Johnson
Licensed Professional Counselor, MA, MS, LPC, LPC-S
Verified Verified
1 Endorsed
Chesapeake, VA 23323
Waitlist for new clients
People face many challenges in their lives that they have difficulty to address. My primary goal is to help people find new ways to address stress, cope with complicated relationships, and face many other common life challenges. I help preteens, adolescents, and adults address their mental health disorders, such as depression, anxiety, post-traumatic stress disorder (PTSD), self-esteem, mood disorders, personality disorder, and stress. I hope to help the client to address their issues and live healthier lives. By applying therapeutic techniques will help the client to learn how to better manage life situations.
People face many challenges in their lives that they have difficulty to address. My primary goal is to help people find new ways to address stress, cope with complicated relationships, and face many other common life challenges. I help preteens, adolescents, and adults address their mental health disorders, such as depression, anxiety, post-traumatic stress disorder (PTSD), self-esteem, mood disorders, personality disorder, and stress. I hope to help the client to address their issues and live healthier lives. By applying therapeutic techniques will help the client to learn how to better manage life situations.
![Photo of Emmanuel Williams, MSW](https://photos.psychologytoday.com/6b11aee0-5b85-455b-a6e9-a53de26b480b/2/320x400.jpeg)
I am a firm believer that everyone as an individual is capable of overcoming the worst life can throw at them. You are not a product of your worst pain, but the welder of your greatest strengths. It’s time, it’s time for you to be heard, and it’s time for you be make a genuine connection with a therapist that truly cares about you. It’s time for you to take the right steps forward to healing and growth. Relationships can be mended and made strong once again. “The journey of a thousand miles begins with one step.” Allow me to walk alongside you as we journey together to healing and self-actualization.
I am a firm believer that everyone as an individual is capable of overcoming the worst life can throw at them. You are not a product of your worst pain, but the welder of your greatest strengths. It’s time, it’s time for you to be heard, and it’s time for you be make a genuine connection with a therapist that truly cares about you. It’s time for you to take the right steps forward to healing and growth. Relationships can be mended and made strong once again. “The journey of a thousand miles begins with one step.” Allow me to walk alongside you as we journey together to healing and self-actualization.
![Photo of Jonathan Seng, MSW, MA](https://photos.psychologytoday.com/c39b8713-c6d4-429c-a0cf-a96143b7a45b/2/320x400.jpeg)
Jonathan Seng
Supervisee in Clinical Social Work, MSW, MA
Verified Verified
Chesapeake, VA 23323 (Online Only)
Waitlist for new clients
I’m Jonathan (he/him) and if you’re looking at my profile, chances are you’re looking for help. Life can be tough and prioritizing yourself can be even tougher. You're putting in a huge amount of effort for yourself, and I will be there to put in mine. I have experience in providing therapy for adults dealing with depression, anxiety, addiction, trauma, and more. I also help adults through life changes, gender and sexual identity issues, and interpersonal relationships. As a military spouse, I also understand the unique culture, lifestyle, and challenges faced by military dependents and service members.
I’m Jonathan (he/him) and if you’re looking at my profile, chances are you’re looking for help. Life can be tough and prioritizing yourself can be even tougher. You're putting in a huge amount of effort for yourself, and I will be there to put in mine. I have experience in providing therapy for adults dealing with depression, anxiety, addiction, trauma, and more. I also help adults through life changes, gender and sexual identity issues, and interpersonal relationships. As a military spouse, I also understand the unique culture, lifestyle, and challenges faced by military dependents and service members.
![Photo of Jenelle Drake, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c391849e-cef4-485d-ad46-a577d848724c/1/320x400.jpeg)
“We will never get back the life we waste trying to be normal.” – Atticus One of my first supervisors told me, 90% of therapy is the relationship. This has stuck with me through my years of practice and shaped the way I think about therapy. I graduated with my Master's in Psychology in 2015 and have been practicing therapy since, mainly in an individual setting; however, have run some groups along the way. I have seen how powerful group therapy can be and would love to help in this unique way!
“We will never get back the life we waste trying to be normal.” – Atticus One of my first supervisors told me, 90% of therapy is the relationship. This has stuck with me through my years of practice and shaped the way I think about therapy. I graduated with my Master's in Psychology in 2015 and have been practicing therapy since, mainly in an individual setting; however, have run some groups along the way. I have seen how powerful group therapy can be and would love to help in this unique way!
![Photo of Tanetta L Hassell, LCSW, CCTP, ACS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/47021b0c-6cae-40a8-b2ee-414a97b9c5cc/1/320x400.jpeg)
Tanetta L Hassell
Clinical Social Work/Therapist, LCSW, CCTP, ACS
Verified Verified
3 Endorsed
Chesapeake, VA 23323 (Online Only)
Waitlist for new clients
My goal as a therapist is to be a bridge from hopeless to healing. I know during difficult times it may seem impossible to find your way but by working together we can figure out a plan unique to you and your struggle. If you are feeling stuck, afraid, or finding it hard to be in relationship with loved ones or family members, I can create a safe place for you to get the tools you need to feel in control and like the expert of your own life again.
My goal as a therapist is to be a bridge from hopeless to healing. I know during difficult times it may seem impossible to find your way but by working together we can figure out a plan unique to you and your struggle. If you are feeling stuck, afraid, or finding it hard to be in relationship with loved ones or family members, I can create a safe place for you to get the tools you need to feel in control and like the expert of your own life again.
![Photo of Nicole Kornbluh, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/6e5d6590-6943-4e5f-a5af-7c1044f3288f/2/320x400.jpeg)
Nicole Kornbluh
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Chesapeake, VA 23323 (Online Only)
Are you struggling with feeling off balance in your marriage? Does it feel like there is a lack of appreciation or attention from your partner? Does it sometimes feel like you are living parallel lives? All families and couples go through these feelings at some point in their relationships, but it’s about how you choose to cope and change the course of your relationships that matter most. It is important to feel valued and understood. I provide a safe space for couples and families to repair and rebuild relationships through communication, understanding, and trust building without sacrificing their individual identity.
Are you struggling with feeling off balance in your marriage? Does it feel like there is a lack of appreciation or attention from your partner? Does it sometimes feel like you are living parallel lives? All families and couples go through these feelings at some point in their relationships, but it’s about how you choose to cope and change the course of your relationships that matter most. It is important to feel valued and understood. I provide a safe space for couples and families to repair and rebuild relationships through communication, understanding, and trust building without sacrificing their individual identity.
![Photo of Tamara Tatum, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bddbcabd-bc09-4cfa-8620-cf5317e3da62/3/320x400.jpeg)
Tamara Tatum
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chesapeake, VA 23323 (Online Only)
I believe that we can all have the life we dream of. Stop coming up with reasons why you cannot do things and begin to think "why not." I live an unconventional life and love every minute of it. I enjoy working with individuals and families working on bettering their lives, increasing communication, achieving their goals and dreams, reducing anxiety/depression, prior abuse/trauma history. I have worked with individuals in the LBGTQIA communities, victims of abuse/trauma from teenagers to adults.
I believe that we can all have the life we dream of. Stop coming up with reasons why you cannot do things and begin to think "why not." I live an unconventional life and love every minute of it. I enjoy working with individuals and families working on bettering their lives, increasing communication, achieving their goals and dreams, reducing anxiety/depression, prior abuse/trauma history. I have worked with individuals in the LBGTQIA communities, victims of abuse/trauma from teenagers to adults.
![Photo of Quanisha Grimes, MEd](https://photos.psychologytoday.com/2b14af11-6cfc-4e41-bfc2-e835ed2546da/2/320x400.jpeg)
As someone who is deeply passionate about supporting individuals on their journey to emotional and mental well-being, I am here to offer you a safe space where we will collaboratively explore your thoughts, feelings, and concerns without judgment.
As someone who is deeply passionate about supporting individuals on their journey to emotional and mental well-being, I am here to offer you a safe space where we will collaboratively explore your thoughts, feelings, and concerns without judgment.
![Photo of André Allen, MSW, QMHP-C, Pre-Licensed Professional](https://photos.psychologytoday.com/34347ffb-8287-4975-85f9-4ad541c54c05/2/320x400.jpeg)
André Allen
Pre-Licensed Professional, MSW, QMHP-C
Verified Verified
Chesapeake, VA 23323 (Online Only)
As an African American male mental health professional, my passion lies in providing culturally sensitive and affirming care to disadvantaged-minority-adolescent populations struggling with mental health issues. I firmly believe that every individual deserves access to quality mental health services, regardless of background or socioeconomic status. Having grown up in a community that faced many mental health challenges, I understand firsthand the unique struggles that individuals from minority communities face when seeking mental health support. I strive to create a safe and supportive environment for disadvantaged households!
As an African American male mental health professional, my passion lies in providing culturally sensitive and affirming care to disadvantaged-minority-adolescent populations struggling with mental health issues. I firmly believe that every individual deserves access to quality mental health services, regardless of background or socioeconomic status. Having grown up in a community that faced many mental health challenges, I understand firsthand the unique struggles that individuals from minority communities face when seeking mental health support. I strive to create a safe and supportive environment for disadvantaged households!
![Photo of Donald Walker, PhD, Psychologist](https://photos.psychologytoday.com/41a62e76-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Teleios Behavioral Health is a growing behavioral health practice for children, adolescents, and families. Dr. Walker has been in private practice in Virginia since 2011. We provide evidence based therapy and assessment for children, teens, and families. As of May of 2024, we are accepting new patients, primarily at our new Chesapeake office.
Teleios Behavioral Health is a growing behavioral health practice for children, adolescents, and families. Dr. Walker has been in private practice in Virginia since 2011. We provide evidence based therapy and assessment for children, teens, and families. As of May of 2024, we are accepting new patients, primarily at our new Chesapeake office.
![Photo of Christopher Reinhart, Licensed Professional Counselor](https://photos.psychologytoday.com/5f15ac2c-25eb-485f-9d90-58aa25efef78/3/320x400.jpeg)
Life is full of ups and downs, and we all encounter difficulties and joys as human beings. If you're seeking someone to lend a compassionate ear and walk beside you through your struggles, you've come to the right place. I’m passionate about helping people navigate life's challenges and find greater well-being. I aim to empower you to achieve mental, emotional, and physical wellness. I also enjoy assisting people of faith in exploring how their faith can intersect with their overall well-being. I’m here to offer understanding, support, and encouragement as we work together to address the challenges you face.
Life is full of ups and downs, and we all encounter difficulties and joys as human beings. If you're seeking someone to lend a compassionate ear and walk beside you through your struggles, you've come to the right place. I’m passionate about helping people navigate life's challenges and find greater well-being. I aim to empower you to achieve mental, emotional, and physical wellness. I also enjoy assisting people of faith in exploring how their faith can intersect with their overall well-being. I’m here to offer understanding, support, and encouragement as we work together to address the challenges you face.
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![Photo of Elizabeth Robins, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/04d78a25-9783-41fd-9d05-380df1760659/2/320x400.jpeg)
“There is no greater agony than bearing an untold story inside you” Maya Angelou. I believe that each person I encounter has a story to tell and I would love to be that person to listen to yours. I am a licensed marriage and family therapist (LMFT) , and I am also certified in trauma focused cognitive behavioral therapy and Gottman level 1 couple's therapy. I have worked with young children, families, and adults for the past 12 years. I have a lot of experience specifically working with children ages birth to 5, parents, and couples.
“There is no greater agony than bearing an untold story inside you” Maya Angelou. I believe that each person I encounter has a story to tell and I would love to be that person to listen to yours. I am a licensed marriage and family therapist (LMFT) , and I am also certified in trauma focused cognitive behavioral therapy and Gottman level 1 couple's therapy. I have worked with young children, families, and adults for the past 12 years. I have a lot of experience specifically working with children ages birth to 5, parents, and couples.
![Photo of Marsha Cox - Lifebulb Counseling & Therapy, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7d33cb56-9d5d-458d-be14-d33cb45905b0/1/320x400.jpeg)
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Chesapeake, VA 23323
We're confident we can help you achieve your therapy goals. Because we believe you're best served by a therapist who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.
We're confident we can help you achieve your therapy goals. Because we believe you're best served by a therapist who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.
![Photo of Tamika Bennett-Walker - Tamika Bennett-Walker, LPC, LSATP, Licensed Professional Counselor](https://photos.psychologytoday.com/e7f63fca-54f2-4999-9dac-d3cffeeeeb5b/2/320x400.jpeg)
Tamika Bennett-Walker
Licensed Professional Counselor, LPC, LSATP
Verified Verified
1 Endorsed
Chesapeake, VA 23323
Tamika believes everyone has the ability to achieve their personal best. She believes her approach of being a good listener and motivator inspires others. She is currently accepting clients aged 5 and up with the following needs: ADHD, Relationship issues, Anger Management, Anxiety, Behavioral Issues, Career Counseling, Coping Skills, Dual Diagnosis, Depression, Family Conflict, Marital Problems, Oppositional Defiance, Parenting, Peer Relationships, School Issues, Self Esteem, Trauma and PTSD.
Tamika believes everyone has the ability to achieve their personal best. She believes her approach of being a good listener and motivator inspires others. She is currently accepting clients aged 5 and up with the following needs: ADHD, Relationship issues, Anger Management, Anxiety, Behavioral Issues, Career Counseling, Coping Skills, Dual Diagnosis, Depression, Family Conflict, Marital Problems, Oppositional Defiance, Parenting, Peer Relationships, School Issues, Self Esteem, Trauma and PTSD.
![Photo of Alexis M Roberson, LCPC, LPC, Counselor](https://photos.psychologytoday.com/a1e2b8da-eb3a-4c27-8364-b1568fa655da/1/320x400.jpeg)
You are strong! You've taken the first step to reclaiming your life and regaining your peace! Whether you're looking to increase emotional self-awareness, better navigate interpersonal stress, or cope with life's stressors, I am eager to be a part of YOUR journey. We will collaboratively explore your challenges and obstacles and develop skills and insight to better navigate them successfully. It is my intention to foster a nurturing and authentic therapeutic relationship that encourages personal growth and promotes positive mental health. Are you ready to reclaim you peace and invest in your well-being? Let's do this!
You are strong! You've taken the first step to reclaiming your life and regaining your peace! Whether you're looking to increase emotional self-awareness, better navigate interpersonal stress, or cope with life's stressors, I am eager to be a part of YOUR journey. We will collaboratively explore your challenges and obstacles and develop skills and insight to better navigate them successfully. It is my intention to foster a nurturing and authentic therapeutic relationship that encourages personal growth and promotes positive mental health. Are you ready to reclaim you peace and invest in your well-being? Let's do this!
![Photo of Kevin Bosin, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/50044b28-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Do you want to have better control on those emotions that come out of nowhere and weigh you down? Do you need a non judgmental listener to help you face challenges no matter how hard they seem ? Would you like some easy and effective ways to help you gain and maintain control ? Click the "website" link to the left to get on my schedule!
Do you want to have better control on those emotions that come out of nowhere and weigh you down? Do you need a non judgmental listener to help you face challenges no matter how hard they seem ? Would you like some easy and effective ways to help you gain and maintain control ? Click the "website" link to the left to get on my schedule!
![Photo of Angela Zenovia Kennedy - Angela Kennedy, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/80f5bb63-c8f9-45b0-96db-5e597c737b61/1/320x400.jpeg)
Angela Kennedy
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Chesapeake, VA 23323
Having difficulty with concentration, not sleeping well, loss of interest in things that you once enjoyed. Are you feeling overwhelmed? feeling anxious or that you are stuck. You are not alone. I work with clients to bring a sense of living again. I have worked with clients in the mental health field for over 10 years. I assist familes, couples and individuals gain a stable balance; with the appropriate tools and resources you can become successful, have positive changes and a supportive network. Let me help you learn to enjoy life again one step at a time.
Having difficulty with concentration, not sleeping well, loss of interest in things that you once enjoyed. Are you feeling overwhelmed? feeling anxious or that you are stuck. You are not alone. I work with clients to bring a sense of living again. I have worked with clients in the mental health field for over 10 years. I assist familes, couples and individuals gain a stable balance; with the appropriate tools and resources you can become successful, have positive changes and a supportive network. Let me help you learn to enjoy life again one step at a time.
![Photo of Kathryn A Fede, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b7d9f194-2715-40f3-ae71-38c7a61694fa/1/320x400.jpeg)
Kathryn A Fede
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chesapeake, VA 23323
There are times in life when you need an ally. Someone to listen, offer feedback, and help you realize your potential. During such times a therapist can be an important support. Whether you are struggling with isolation during COVID, are finding it hard to move past a break up, or cope with the absence of a loved one. Perhaps the struggle of "adulting" has you in total disbelief, or at a loss for words. These are times when you have an opportunity to make great change. Not because someone told you to go to therapy, but because you want to find yourself. My goal is to help you find your way and renew your outlook on life.
There are times in life when you need an ally. Someone to listen, offer feedback, and help you realize your potential. During such times a therapist can be an important support. Whether you are struggling with isolation during COVID, are finding it hard to move past a break up, or cope with the absence of a loved one. Perhaps the struggle of "adulting" has you in total disbelief, or at a loss for words. These are times when you have an opportunity to make great change. Not because someone told you to go to therapy, but because you want to find yourself. My goal is to help you find your way and renew your outlook on life.
![Photo of Carolina Orlando, LPC-R](https://photos.psychologytoday.com/54f68c4b-bf99-4fa9-9619-309ffe06774b/2/320x400.jpeg)
Over the past 15 years, I have immersed myself in the mental health field. I am passionate about the mental health field, and it is that passion that drives my approach to care. I am a fervent advocate of a supportive, ethical, and professional attitude in counseling. By providing necessary resources and employing efficient counseling skills, I aim to enhance the success of those who need help the most. My focus is on working alongside my clients, fostering their strengths, and empowering them to better manage their struggles with mental health and addiction. One of the areas where I shine is in my use of strength-based skills.
Over the past 15 years, I have immersed myself in the mental health field. I am passionate about the mental health field, and it is that passion that drives my approach to care. I am a fervent advocate of a supportive, ethical, and professional attitude in counseling. By providing necessary resources and employing efficient counseling skills, I aim to enhance the success of those who need help the most. My focus is on working alongside my clients, fostering their strengths, and empowering them to better manage their struggles with mental health and addiction. One of the areas where I shine is in my use of strength-based skills.
![Photo of Sa'deria Brace, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a612aead-26b2-40f5-af06-f7e480856180/2/320x400.jpeg)
Sa'deria Brace
Clinical Social Work/Therapist, LCSW
Verified Verified
Chesapeake, VA 23323 (Online Only)
Hello. My name is Sa'Deria Brace and I'm a Licensed Clinical Social Worker (LCSW) based in Virginia. I enjoy working with every population and diverse cultures. My role as a therapist is to provide clients the space to navigate life's stressors and build resilience to persevere.
Hello. My name is Sa'Deria Brace and I'm a Licensed Clinical Social Worker (LCSW) based in Virginia. I enjoy working with every population and diverse cultures. My role as a therapist is to provide clients the space to navigate life's stressors and build resilience to persevere.
See more therapy options for 23323
How does your Therapist compare?
Number of Therapists in 23323
90+
Average cost per session
$130
Therapists in 23323 who prioritize treating:
97% | Anxiety |
96% | Depression |
79% | Trauma and PTSD |
65% | Relationship Issues |
65% | ADHD |
64% | Grief |
64% | Stress |
Average years in practice
7 Years
Top 3 insurances accepted
93% | Aetna |
91% | Cigna and Evernorth |
85% | UnitedHealthcare UHC | UBH |
How Therapists in 23323 see their clients
77% | In Person and Online | |
23% | Online Only |
Gender breakdown
85% | Female | |
15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 23323?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.