Life Coaching Therapists in 23284
![Photo of Felecia Wilson, LPC, CSAC, ACS, Licensed Professional Counselor](https://photos.psychologytoday.com/4744c8a9-229d-4001-b72f-b387392e42e2/3/320x400.jpeg)
Felecia Wilson
Licensed Professional Counselor, LPC, CSAC, ACS
Verified Verified
3 Endorsed
Richmond, VA 23284
Waitlist for new clients
Life throws us unpredictable and challenging moments, you don't have to go through them alone.
Do you feel stuck, unhappy or anxious, unsure about your decisions and unable to take action? Do you question who you are or the relationships around you? Do you need hope and healing? I can help. My intention is to understand your experience and work with you to develop a plan, addressing the issues you believe are important we establish what works. I have over 15 years experience in the behavioral health field working with adult, teens and families. I work one on one with individuals who are concerned about women's issues, stress, insecurities, anxiety/depression and relationships and couples addressing communication & conflict
Life throws us unpredictable and challenging moments, you don't have to go through them alone.
Do you feel stuck, unhappy or anxious, unsure about your decisions and unable to take action? Do you question who you are or the relationships around you? Do you need hope and healing? I can help. My intention is to understand your experience and work with you to develop a plan, addressing the issues you believe are important we establish what works. I have over 15 years experience in the behavioral health field working with adult, teens and families. I work one on one with individuals who are concerned about women's issues, stress, insecurities, anxiety/depression and relationships and couples addressing communication & conflict
![Photo of Shawn Pham, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8f1178d4-b3da-4890-a260-4c0d71ee2d6d/2/320x400.jpeg)
Shawn Pham
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Richmond, VA 23284 (Online Only)
Together, we can build the foundation for making a life worth living as we learn to be kind to ourselves and learn to love both the challenges and the joys in life along your journey towards growth.
Feeling lost, alone, or scared is a common experience, and many of us struggle with thoughts like, "Nobody understands me," "I don't deserve help," or "Others have it worse, so why should I be kind to myself?" Many of us tell ourselves a variation of this from time to time. Perhaps, the recent job market changes and layoffs might have shaken your trust in your employer or career field, leaving you uncertain about your next steps. Let's work together to explore your personal journey and strengthen your relationships with yourself and others. Let’s navigate this path together, finding clarity and building resilience along the way.
Together, we can build the foundation for making a life worth living as we learn to be kind to ourselves and learn to love both the challenges and the joys in life along your journey towards growth.
Feeling lost, alone, or scared is a common experience, and many of us struggle with thoughts like, "Nobody understands me," "I don't deserve help," or "Others have it worse, so why should I be kind to myself?" Many of us tell ourselves a variation of this from time to time. Perhaps, the recent job market changes and layoffs might have shaken your trust in your employer or career field, leaving you uncertain about your next steps. Let's work together to explore your personal journey and strengthen your relationships with yourself and others. Let’s navigate this path together, finding clarity and building resilience along the way.
![Photo of Shane Sheffield, RIC](https://photos.psychologytoday.com/7427f936-08c4-4a15-bfc2-8c57ac4e9395/1/320x400.jpeg)
I am accepting new clients! I specialize in substance abuse, men's issues, mood disorders, life transitions, and feeling overwhelmed with the challenges of daily life. I work with clients as young as 14, supporting and navigating school issues and relationships. My primary goal is to assist you in improving your quality-of-life and overall satisfaction, regardless of your age or issue.
I am accepting new clients! I specialize in substance abuse, men's issues, mood disorders, life transitions, and feeling overwhelmed with the challenges of daily life. I work with clients as young as 14, supporting and navigating school issues and relationships. My primary goal is to assist you in improving your quality-of-life and overall satisfaction, regardless of your age or issue.
![Photo of Luz Rivera, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/de315718-077e-40f1-8e86-06669b14762b/1/320x400.jpeg)
Luz Rivera
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Richmond, VA 23284 (Online Only)
I'm here to offer professional support and guidance. I am a compassionate and an insightful counselor. I have a Bachelor's Degree and Master's Degree in Social Work. I have been a social worker for 20 years and worked in many different settings in the social work field. I have worked with children (age 3 and up), teens, and adults. I have experienced working with military children and families both in the states as well as overseas. I have experience working with clients struggling with anxiety, depression, self-esteem, interpersonal relationships, codependency and trauma in an individual and group settings.
I'm here to offer professional support and guidance. I am a compassionate and an insightful counselor. I have a Bachelor's Degree and Master's Degree in Social Work. I have been a social worker for 20 years and worked in many different settings in the social work field. I have worked with children (age 3 and up), teens, and adults. I have experienced working with military children and families both in the states as well as overseas. I have experience working with clients struggling with anxiety, depression, self-esteem, interpersonal relationships, codependency and trauma in an individual and group settings.
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Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.