Therapists in 23235

Issues of life and living can be overwhelming and painful. Navigating relationships, chronic stress, anxiety, traumatic experiences, attachment wounds, complicated family dynamics, and even health conditions may leave you feeling stuck and unable to make change in your life. I want you to know there is hope. Therapy is a path for experiencing relief/healing and restoring deep connection with our self and others. I am passionate about healing that incorporates a deepening of the spirit and the spiritual development that can come through nurturing a resilient nervous system.

I am happy you are here... Life can be challenging and even unbearable at times. I understand that. Whether you are experiencing a loss, having relationship difficulties, or simply desiring to make a change, we can find the path that reveals your best self together. I have a diverse professional background and can offer you counseling that is flexible and best suits your needs.

First and foremost, my primary goal includes establishing a strong therapeutic rapport and understanding your unique goals, as well as how your personal history impacts your current level of functioning. Ultimately, I hope that you will "graduate" from therapy after learning and practicing new coping strategies. My clinical focus is strengths based and eclectic, and I tend to assign homework (which may include reading, writing, or other behavioral tasks). If this approach appeals to you, please feel free to contact me. I see clients in person (Midlothian office, 23113) and I am also willing to see clients virtually.

I have been helping individuals and families with relationships for over 30 years. I offer the kind of understanding that only a specialist can provide. I help enhance the quality of lives, solving life's inevitable challenges, resolving marriage and family conflicts and overcoming grief and loss. I us a family systems approach to help with marital and multigenerational family problems to help you define a self and reduce your anxiety in your marriage and family. I listen and help you learn who you are, how you would like to be and to develop the courage and tools to change.

Are you an adult, or the parent of an adolescent requiring forensically based treatment services? Are you feeling overwhelmed, out of control, or unsure about how to proceed getting Court ordered treatment services? Have you, or your loved one, been required to complete an Anger Management, Sex Offender, or Domestic Violence Program, or some other program ordered by the courts? Then take back control of your life, and call this forensically qualified clinician today for a free consultation.

Music takes the healing process deeper. It doesn't matter if you have never played music before. The music is my job - you just show up and be open to the experience. Together we'll figure out your goals, such as learning how to deal with difficult emotions, overcome difficult struggles or events, enjoy healthier relationships, or live a more fulfilling life. Talking is important in music therapy, but music allows us to go deeper.

I offer individual, couples, and group therapy. In addition to ameliorating symptoms, decreasing emotional pain, and helping to solve difficult problems, experiential therapy, along with mindfulness and somatic awareness can facilitate significant personal growth and increased wellness. My approach is broadly humanistic, meaning we seek together in a safe and secure environment, mutual understanding of you as a whole person, honing your internal "voice" and tapping into your existing strengths. Once we identify who you really are inside and what is most important to you, the path to bringing your life into alignment becomes clearer.

Our physical, mental, and spiritual/relational health are priorities. Walk & Talks! A dose of nature, movement, and therapeutic support in Richmond's green spaces! Children, teens, and young adults feeling stuck. Parents and elders feeling isolated or anxious. +YVETTE is fully trained in EMDR for trauma and stress. Decrease negative thinking, interactions, and habits. Increase the peace and enjoyment even the bliss of life. You will receive practice and tools for a better life experience. You will let go of old beliefs and expand and create new ones! Welcome ALL - PoC, LGBTQ+, artists, poly, and kink! SUPERvisor certified.

Clients of mine experience a warm, open, and friendly relationship. Each person is unique with strengths that we can build on. Whether you have lost yourself, never really knew who you were, or are dealing with a sudden life change, we can learn ways to do more than just survive the "speed bumps" of life. No issue is too small or heavy to address. I hope that my clients refuse to settle for less than a whole life. Making life changes often requires patience, commitment to yourself, and action. Together, we can tackle the wounds of yesterday and the fears of tomorrow.

*WILLIAM AND MARY STUDENT AND STAFF experienced. I provide a positive, supportive and nurturing environment for exploration of challenges such as anxiety, depression, life transitions and adjustment issues, relationship problems, grief, trauma, academic and job performance and chronic illness. I am experienced in many approaches including mindfulness, cognitive-behavioral, psychodynamic, family systems and creative and alternative therapies such as expressive arts.

Have you ever found yourself second guessing every decision you make or feeling as if your life is spinning out of control? Starting your journey of healing can be scary, and I understand that. Whether you are feeling stagnant in your current circumstances or are experiencing fear, depression, anxiety, or traumatic experiences, remember hope was left in Pandora's box for us to hold tightly and to foster resiliency. I am a licensed professional counselor am I am here to walk with you through your journey of healing while you rediscover your hope while building resiliency. My practice is strengths based.

Welcome! My name is Felicia. I have had the pleasure of mental health field since starting my career in 2005. During this time, I have had the opportunity to work with culturally diverse adolescents and adults of all ages, dealing with various life stressors and mental health concerns. I intentionally run a small private practice to provide a focused client-centered approach to support the journey of healing and balance. If your desire healing, authenticity, and balance to live your best life.

Pain, fear, hopelessness. These are all emotions that we face at some point in our lives. As a trained counselor, my goal is to help people find the light of hope that keeps us pressing through the hard times in life. I specialize in tailoring my counseling approach to the unique strengths of each individual, while using a holistic approach to assist clients in overcoming personal struggles. I work with adults and adolescents going through various struggles and life stages and with women who are struggling to overcome the effects of a traumatic or challenging childhood.

Are you searching for the meaning of life? Are you searching for a purpose? Do you experience serious issues that get in the way of a happy and fulfilled life? I know how you are feeling. As we work together, we can use faith-based and/or evidence-based counseling principles to help you make changes that will drastically impact your life in a positive way.

My passion lies in helping people navigate all of life's twists and turns. Life can be hard, uncomfortable, and chaotic, and you don’t have to go through your hardships alone. I provide a safe and nonjudgmental space that welcomes you to explore who you are. My goal is for you to feel heard, supported, and respected, all while helping you make sustainable change in your life. I believe that therapy is an investment in yourself, and I’m excited to walk alongside you in your healing journey.

I get it! Life presents struggles, challenges, and experiences that you wish never happened or that you ever had to face. I understand the pain of having all kinds of thoughts, dreams, and memories hunting you and not being able to talk to someone who understands what you are going through or even worse not wanting to make others feel worried or scared. Guess what?; all that can be changed! You can let go of the pain and live your dream life. I offer you a safe, supportive, and non-judgmental environment where you can explore and discuss your thoughts, feelings, and experiences. Let's do this.

Navigating life's complexities, including anxiety, depression, substance use, life transitions, and interpersonal relationships can often feel like facing a series of overwhelming challenges. Whether it's mental, physical, spiritual, or relational difficulties, it's easy to feel drained, overwhelmed, and unsure of how to move forward. However, you don't have to face it alone. I provide a safe, supportive, and (sometimes) humorous space for the exploration and treatment of mental health, interpersonal, and substance use concerns for the 16-75+ population. Both male and female clients are accepted.

I bring a nonjudgemental, warm presence to therapy, helping you to move through suffering and heal from difficult experiences. I strongly believe that each of us is capable of more than just “getting by,” even if we sometimes struggle to access a sense of wholeness, contentment, or connection in life. Allowing ourselves to hope for a better experience, a better life, takes courage. However, I firmly believe that every human has the innate capacity to move through anxiety, depression, trauma, and dis-ease into spaces of freedom and joy.

Step into a nurturing space where mindfulness and self-compassion guide your journey. Let me be your guide on this transformative voyage. I am committed to creating a secure and supportive environment that promotes cooperative progress toward personal development, healing, and overall well-being. Together, we can facilitate meaningful change, helping you strengthen your connections with yourself and others.