Life Coaching Therapists in 23232
![Photo of Ronald T Lowery - Lowery Coaching & Consulting Services, LLC, QMHP-A, QMHP-C , CCTP](https://photos.psychologytoday.com/b7913582-853b-4249-968d-abc7ea2df30b/1/320x400.jpeg)
Lowery Coaching & Consulting Services, LLC
QMHP-A, QMHP-C , CCTP
Verified Verified
1 Endorsed
Richmond, VA 23232
Benefits of Professional Life Coaching & Consulting Services with Me: Assistance achieving and obtaining your life goals and objectives.
The mission of Lowery Coaching & Consulting Services, LLC is to cultivate and create a coaching atmosphere that will help individuals identify the desires of their lives without continual contemplation. As your professional life coach, I desire to help you bridge the gap between your reality and the visionary plan you have for your life. I specialize in clinical, spiritual, and holistic life coaching. I am committed to serving diverse populations of adolescents and adults across all genders, races, ethnicities, and socioeconomic statuses. Offering personal, parenting/family, confidence, transitional, and Christian coaching.
Benefits of Professional Life Coaching & Consulting Services with Me: Assistance achieving and obtaining your life goals and objectives.
The mission of Lowery Coaching & Consulting Services, LLC is to cultivate and create a coaching atmosphere that will help individuals identify the desires of their lives without continual contemplation. As your professional life coach, I desire to help you bridge the gap between your reality and the visionary plan you have for your life. I specialize in clinical, spiritual, and holistic life coaching. I am committed to serving diverse populations of adolescents and adults across all genders, races, ethnicities, and socioeconomic statuses. Offering personal, parenting/family, confidence, transitional, and Christian coaching.
![Photo of William J. Spitzer, PhD, DCSW, CLC, ACSW, LCSW](https://photos.psychologytoday.com/44bffac2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
As you consider your life experiences, transitions and current needs, I invite your contact so that we can determine how coaching will benefit you in achieving your potential.
My clients may feel that they have been unable to comfortably make decisions in their lives or have made poor decisions. They may not have been able to identify or achieve their goals, leaving them feel unfulfilled. Often, they want to initiate change but have uncertainty about their ability to do so or the steps in that process. They seek to establish and achieve goals that will bring fulfillment, enjoyment, material comfort and success in their lives. My clients seek lives in which they are self-confident and motivated. Through the coaching relationship, they determined what was important to them, then pursued and achieved it.
As you consider your life experiences, transitions and current needs, I invite your contact so that we can determine how coaching will benefit you in achieving your potential.
My clients may feel that they have been unable to comfortably make decisions in their lives or have made poor decisions. They may not have been able to identify or achieve their goals, leaving them feel unfulfilled. Often, they want to initiate change but have uncertainty about their ability to do so or the steps in that process. They seek to establish and achieve goals that will bring fulfillment, enjoyment, material comfort and success in their lives. My clients seek lives in which they are self-confident and motivated. Through the coaching relationship, they determined what was important to them, then pursued and achieved it.
![Photo of Bobby Salazar, LCSW, CTS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/758e28a1-183b-47e8-ac24-087ae3d6c85b/3/320x400.jpeg)
I am committed to helping individuals find the strength within themselves and to share that with those most important to them. Whether you are struggling with anxiety or depression, relationship difficulties, or life transitions, I always seek to assist you in finding the most effective way to help you achieve your goals and live a happier life. My orientation is interpersonal, psychodynamic and emotionally focused. I am very active in the therapy.
I am committed to helping individuals find the strength within themselves and to share that with those most important to them. Whether you are struggling with anxiety or depression, relationship difficulties, or life transitions, I always seek to assist you in finding the most effective way to help you achieve your goals and live a happier life. My orientation is interpersonal, psychodynamic and emotionally focused. I am very active in the therapy.
![Photo of Dr. Tameca N Harris-Jackson, PhD, LCSW, LICSW, CSE, CIMHP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d58f07bd-05e2-4084-8c3e-b44249346683/1/320x400.jpeg)
Dr. Tameca N Harris-Jackson
Clinical Social Work/Therapist, PhD, LCSW, LICSW, CSE, CIMHP
Verified Verified
Richmond, VA 23232
I look forward to connecting with you and learning how I can help you to embody the joy and satisfaction in life that you desire.
You deserve pleasure, satisfaction, better communication, a healthy relationship - and so much more. I help women, couples, and partners enhance intimacy & pleasure, and strengthen their relationships. I am a sex positive, body positive, trauma-informed, sex & relationship therapist. I can help you understand and discover who you are intimately and romantically, address sexual concerns, and discover what works best for you and your relationships. Whether you are single, engaged, married, or divorced - if you are looking for a healthy, happy, and pleasurable relationship, let's work together to help you achieve your goals.
I look forward to connecting with you and learning how I can help you to embody the joy and satisfaction in life that you desire.
You deserve pleasure, satisfaction, better communication, a healthy relationship - and so much more. I help women, couples, and partners enhance intimacy & pleasure, and strengthen their relationships. I am a sex positive, body positive, trauma-informed, sex & relationship therapist. I can help you understand and discover who you are intimately and romantically, address sexual concerns, and discover what works best for you and your relationships. Whether you are single, engaged, married, or divorced - if you are looking for a healthy, happy, and pleasurable relationship, let's work together to help you achieve your goals.
![Photo of Sarah Dihmes, PhD, BCB, Psychologist](https://photos.psychologytoday.com/08e195b1-9fb2-4559-b02a-ee91d44224c1/2/320x400.jpeg)
Dr. Dihmes is a licensed clinical psychologist in California, New York and Virginia. With specialties in life stressors, teens, emotional regulation, interpersonal relationships, executive coaching, and psychophysiology she has expertise in working with various psychological concerns including depression, anxiety, life transitions and chronic illness. Dr. Dihmes' integrates evidence-based treatments such as CBT, DBT, ACT, and mindfulness-based interventions, with consideration for each patient’s unique cultural, biological, and psychological background. Dr. Dihmes is now accepting new clients in California, New York and Virginia!
Dr. Dihmes is a licensed clinical psychologist in California, New York and Virginia. With specialties in life stressors, teens, emotional regulation, interpersonal relationships, executive coaching, and psychophysiology she has expertise in working with various psychological concerns including depression, anxiety, life transitions and chronic illness. Dr. Dihmes' integrates evidence-based treatments such as CBT, DBT, ACT, and mindfulness-based interventions, with consideration for each patient’s unique cultural, biological, and psychological background. Dr. Dihmes is now accepting new clients in California, New York and Virginia!
![Photo of Amy Thomas, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3cdbd279-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Amy Thomas
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Richmond, VA 23232
Waitlist for new clients
I am a Licensed Clinical Social Worker who has specialized in working with children, adolescents, adults, and families for over 9 years. My background and experiences include work in the public school systems, child welfare systems (child protective services, adoptions, and foster care), private counseling center for adolescents and families, therapeutic recreational services, intensive in-home counseling, and an emergency diagnostic residential facility. I have experience working with individuals and families who have experienced trauma, grief & loss, divorce, single parenting, job loss, family conflict, stress, domestic violence, substance abuse, and crisis situations. If you are currently in crisis call 911.
I am a Licensed Clinical Social Worker who has specialized in working with children, adolescents, adults, and families for over 9 years. My background and experiences include work in the public school systems, child welfare systems (child protective services, adoptions, and foster care), private counseling center for adolescents and families, therapeutic recreational services, intensive in-home counseling, and an emergency diagnostic residential facility. I have experience working with individuals and families who have experienced trauma, grief & loss, divorce, single parenting, job loss, family conflict, stress, domestic violence, substance abuse, and crisis situations. If you are currently in crisis call 911.
![Photo of Rashika N Wallace Lcsw, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4051b4c8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Owner and clinician of Renewal Counseling & Consulting, LLC. I am a Licensed therapist who enjoys working with individuals, families, groups and couples. I have over 16 years counseling experience specializing in depression, anxiety, grief, and stress. I have a passion for working with young adult females. I treat the whole person, not their symptoms or circumstances in a safe and comfortable space. I specialize in depression, anxiety, grief and stress. I have a passion for working young adult females.
Owner and clinician of Renewal Counseling & Consulting, LLC. I am a Licensed therapist who enjoys working with individuals, families, groups and couples. I have over 16 years counseling experience specializing in depression, anxiety, grief, and stress. I have a passion for working with young adult females. I treat the whole person, not their symptoms or circumstances in a safe and comfortable space. I specialize in depression, anxiety, grief and stress. I have a passion for working young adult females.
![Photo of Kathleen M Dunn, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/40d4966f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Kathleen M Dunn
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Richmond, VA 23232 (Online Only)
Not accepting new clients
Life can present us with many challenges and I look forward to facing them together. I work from a holistic, strengths-based perspective. I allow time and space for each individual I work with to develop their own processing experience, while always providing active listening skills imbued with empathy and compassion for each and every individual's experience. I am a Certified Therapist in EMDR, and am able to provide resources to help individuals understand what happens to our brains when we experience trauma, and share tools to assist in processing and integrating the traumatic life event.
Life can present us with many challenges and I look forward to facing them together. I work from a holistic, strengths-based perspective. I allow time and space for each individual I work with to develop their own processing experience, while always providing active listening skills imbued with empathy and compassion for each and every individual's experience. I am a Certified Therapist in EMDR, and am able to provide resources to help individuals understand what happens to our brains when we experience trauma, and share tools to assist in processing and integrating the traumatic life event.
See more therapy options for 23232
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.