Life Coaching Therapists in 23228

My clients may feel that they have been unable to comfortably make decisions in their lives or have made poor decisions. They may not have been able to identify or achieve their goals, leaving them feel unfulfilled. Often, they want to initiate change but have uncertainty about their ability to do so or the steps in that process. They seek to establish and achieve goals that will bring fulfillment, enjoyment, material comfort and success in their lives. My clients seek lives in which they are self-confident and motivated. Through the coaching relationship, they determined what was important to them, then pursued and achieved it.

Do you struggle with anxiety, fear, grief, depression? Are you having difficulty adjusting to an important life transition? Do painful emotions stop you from doing the things you enjoy or interfere with work, relationships and self-confidence? For the last 30 years I have taught clients how to skillfully manage difficult emotions and unhelpful patterns of mind that feel unbearable. I would like to help you discover a new path forward, one that teaches you how to respond mindfully and compassionately to emotional difficulties and life's uncertainties, and best nourishes your deepest capacity for healing.

Are the waves of life crashing against you, making life feel like quicksand? Welcome to Knightly Therapy! Our approach to treatment empowers you to overcome those waves.

You are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused, humanistic therapist, my goal is to help you uncover your true potential and lead a life worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

Welcome to Epiphany Counseling and Consulting, LLC. My name is Nadine Graham. My hope in creating this practice is to connect with clients seeking a therapist that is down to earth, empathetic, and able to assist with helping YOU sort out the feelings, thoughts, or answers to questions or problems plaguing you. Our therapeutic process is to assist in guiding you to emotional wellness so that you have emotional stability and strength to enhance your own wellbeing by utilizing the tools that YOU hold within you. Sometimes, it is YOUR own "Epiphany" that needs to be brought out through therapy.

Do you feel stuck? I know how to help you get unstuck ... you matter, you are enough, and you are worthy of being loved. The unexpected happened and you feel caught in a marriage in trouble, an unhappy relationship, a divorce, children in crisis, financial uncertainty. You know you can't go on like this forever, or even for much longer but you have no idea what to do next. Now is the time to move from feeling hopeless and helpless to finding wholeness and joy. You actually do have options and my specialty is helping you find them.

I am dually licensed in VA & NY. I am also passionate about providing counseling and guidance to clients in times of crisis and emotional instability. I take an integrative approach to the treatment process and am invested in each client's journey. My specialties include spiritual identity formation, emotional fitness & improving interpersonal relationships. I will come alongside you with effective listening, empathy, compassion, genuineness and tailored solutions for your unique situation.

My name is Matt Sandford and I have been practicing as a Licensed Professional Counselor for 14 years now, with 16 years of total experience. I believe that creating a safe space enables people to explore and process the stuff on their minds and in their hearts, which can lead to healthiness, strength, and growth. I have a variety of experiences, but I specialize in stress and anxiety, relationship challenges, marriage, self-worth challenges, and spiritual challenges.

First, let’s take a breath and acknowledge how incredibly insightful you are for seeking therapy in the first place! At first sight, therapy on its surface appears to be daunting, and it usually demands a lot of effort from the person seeking therapy, but alas, the commitment to therapy is well worth it, because you are worth it. We owe it to ourselves to be just as invested in our mental and physical self-care, as we are in our professional lives and interpersonal relationships. Whatever the issues, big or small, I am here to tell you, that you do not have to traverse this journey alone!

The Virginia Institute of Pastoral Care is a pastoral counseling center open to everyone. There is a place for you here— whether you practice a faith tradition or are searching, whether you are looking for support as you take the next steps in your life or you feel sad, stuck or unhappy. Our counselors are trained mental health professionals, many of whom are also practicing clergy. But we don’t preach: we listen. We offer counseling for children, families, couples, and adults including seniors. Group therapy services are also available.

I am a compassionate provider who offers a warm yet direct and collaborative approach. I'm a Licensed Clinical Social Worker and a Certified Trauma Practitioner with a Master’s degree in Clinical Social Work from Virginia Commonwealth University. In addition, I'm certified in teaching and providing mindfulness-based techniques. I have 10+ years of experience working in a variety of settings and offer individual counseling while utilizing different approaches to fit your needs.

I get it, reaching out for help can feel intimidating and confusing. That is why I work to make people feel comfortable and accepted. I try to make the therapy process enjoyable with humor and affirmation. My approach is collaborative as I view therapy as a form of partnership. I have worked with both adults and children with a range of diagnoses including, autism, anxiety, depression, trauma, anger management, ODD, ADHD, emotional regulation, grief, life transitions, and self esteem issues. I believe that people are more then their diagnosis and that our mistakes do not define us, but are opportunities for growth.

If you are seeking healing, recovery, restoration, and growth from trauma, relational, communication, boundaries, grief or loss challenges, you have come to the right place. I would be honored to support you thrive in this season of your life. My private practice is Living Hope Counseling, LLC, where Hope, Healing & Restoration Meet. I support individuals by identifying their strengths, setting and working toward their goals. I collaborate with clients to increase self-compassion as they empower themselves to reach their goals.

Welcome! My name is Felicia. I have had the pleasure of mental health field since starting my career in 2005. During this time, I have had the opportunity to work with culturally diverse adolescents and adults of all ages, dealing with various life stressors and mental health concerns. I intentionally run a small private practice to provide a focused client-centered approach to support the journey of healing and balance. If your desire healing, authenticity, and balance to live your best life.

MySpectrum is an outpatient therapy practice located at 707 North Courthouse Road in North Chesterfield, Virginia. We offer outpatient counseling and coaching to any person, on any spectrum. We focus on the Autism Spectrum, Mental Health Spectrum, Substance Use Spectrum, and the Whole Life Spectrum. Our philosophy is that any person, regardless of situation, should have access to skilled Therapists who will truly meet you where you are at in your journey. To that end, each Therapist specializes in certain areas so that we can capture the needs of any person. We serve all of Virginia through Teletherapy.

Welcome to Universal Mental Health Services, LLC where compassionate care meets comprehensive solutions. We are dedicated to providing top-tier mental health and substance use disorder services tailored to meet the diverse needs of our community. At UMHS, we believe in the power of holistic care, addressing both mental health and substance use disorders to promote lasting wellness and healing.

I'm glad you are seeking help for life's challenges! My passion is to see you living to your full potential through greater consciousness and self-awareness. Tackling difficult issues together can make them less daunting, while uncovering and understanding self-defeating patterns can facilitate lasting change. Using a Jungian/depth psychological approach, we will jointly identify opportunities to grow beyond these problematic areas, gain insight and explore techniques to move towards a more rewarding life. Learning to sit with suffering can liberate us from its bondage and promotes self-compassion, both essential for mental health.

I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling and beyond. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they're striving for.

Witnessing individuals rediscover their distinct expression of wholeness and well-being is a profound privilege. Clients can anticipate engaging in a collaborative journey with me, delving into self discovery, setting objectives, and jointly pursuing an enhanced sense of well-being, self acceptance, and personal empowerment.