Therapists in 23226
![Photo of Hayley Ruth Lambdin, MSW, Pre-Licensed Professional](https://photos.psychologytoday.com/d8b927e4-44dd-4f63-b2eb-0fef95400779/1/320x400.jpeg)
Anxiety, depression, severe stress, trauma, addiction, and other mental or emotional health struggles can prevent us from living our best, most fulfilling life. I am a firm believer in meeting a person where they are at when it comes to supporting them in their journey towards healing. Working collaboratively, we can heal old wounds and implement skills that can be effective, stabilizing, and healing. These skills can assist in improving your quality of life and better coping with life’s ongoing challenges.
Anxiety, depression, severe stress, trauma, addiction, and other mental or emotional health struggles can prevent us from living our best, most fulfilling life. I am a firm believer in meeting a person where they are at when it comes to supporting them in their journey towards healing. Working collaboratively, we can heal old wounds and implement skills that can be effective, stabilizing, and healing. These skills can assist in improving your quality of life and better coping with life’s ongoing challenges.
![Photo of Kaylin Ross, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c7c5b643-d9be-46bc-bb4a-231e220b140a/1/320x400.jpeg)
HI! Welcome to my profile and congratulations on taking the first step towards a new journey. It is never too late to consider and/or begin therapy. I am a firm believer that we are not meant to figure out this rollercoaster of a life alone. Each and everyday is a new opportunity to learn and improve. It is not always easy to turn to our friends and loved ones about the daily stressors that we navigate. However, as your future therapist, I will provide the safe space for you to detail matters that mean the most to you.
HI! Welcome to my profile and congratulations on taking the first step towards a new journey. It is never too late to consider and/or begin therapy. I am a firm believer that we are not meant to figure out this rollercoaster of a life alone. Each and everyday is a new opportunity to learn and improve. It is not always easy to turn to our friends and loved ones about the daily stressors that we navigate. However, as your future therapist, I will provide the safe space for you to detail matters that mean the most to you.
![Photo of Kathryn N Garnett, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f836bad-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a strengths-based psychotherapist, a mother of three wonderful adult children, who returned to graduate school late in life with a strong belief in the "land of possibility." I have great respect for what each individual brings to therapy and faith in the power of relationship to effect growth and change. I believe that my sensitivity to need, whether in very young children or mature adults is a unique gift that brings hope to life. I recently completed a mindfulness and psychotherapy course and strongly believe in its impact on depression and anxiety. I firmly believe in treating the whole individual, body and mind.
I am a strengths-based psychotherapist, a mother of three wonderful adult children, who returned to graduate school late in life with a strong belief in the "land of possibility." I have great respect for what each individual brings to therapy and faith in the power of relationship to effect growth and change. I believe that my sensitivity to need, whether in very young children or mature adults is a unique gift that brings hope to life. I recently completed a mindfulness and psychotherapy course and strongly believe in its impact on depression and anxiety. I firmly believe in treating the whole individual, body and mind.
![Photo of Kat Gravely, MEd, Pre-Licensed Professional](https://photos.psychologytoday.com/0dc62772-8a07-40ab-af58-452cfa43fd88/2/320x400.jpeg)
Life can be hard. My goal as a mental health professional is to create a warm, empathetic, and positive environment for clients to cope and heal through the difficult times, while working towards wellness in anticipation of better times to come. Building a strong therapeutic alliance and creating a safe, supportive space for clients of all backgrounds, age groups, and presenting concerns to share is the primary aim of my practice.
Life can be hard. My goal as a mental health professional is to create a warm, empathetic, and positive environment for clients to cope and heal through the difficult times, while working towards wellness in anticipation of better times to come. Building a strong therapeutic alliance and creating a safe, supportive space for clients of all backgrounds, age groups, and presenting concerns to share is the primary aim of my practice.
![Photo of Aryn Gentry - Infinite Abilities Counseling, LLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7667e970-6e4d-4c4c-a6b8-692876b8c500/2/320x400.jpeg)
Infinite Abilities Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond, VA 23226 (Online Only)
Hi there, I'm Aryn. Are you someone that finds yourself in a place of life transition? Feeling anxious or depressed about how your life is changing? Are you facing a divorce, new to being a single parent, graduating school, transitioning to adulthood or making some other big life change? I'm here to help clients facing tough life transitions overcome the barriers they are facing and take the leap into their new and improved lives. Together, we can identify what parts of yourself are struggling and what stressors you are facing in order to become your best self.
Hi there, I'm Aryn. Are you someone that finds yourself in a place of life transition? Feeling anxious or depressed about how your life is changing? Are you facing a divorce, new to being a single parent, graduating school, transitioning to adulthood or making some other big life change? I'm here to help clients facing tough life transitions overcome the barriers they are facing and take the leap into their new and improved lives. Together, we can identify what parts of yourself are struggling and what stressors you are facing in order to become your best self.
![Photo of Jessica Marie Evans, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5bc484dd-086a-4040-9189-4039283a5a1d/1/320x400.jpeg)
Jessica Marie Evans
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond, VA 23226 (Online Only)
You are the expert in creating your desired changes.... I am here to support and guide you through the process! Using person-centered and strengths based perspectives, I provide a safe environment to support you in reaching your goals. By recognizing that you are the expert in your own life, success is obtained through meaningful growth leading to sustainable change. "Once you replace negative thoughts with positive ones, you'll start having positive results." – Willie Nelson
You are the expert in creating your desired changes.... I am here to support and guide you through the process! Using person-centered and strengths based perspectives, I provide a safe environment to support you in reaching your goals. By recognizing that you are the expert in your own life, success is obtained through meaningful growth leading to sustainable change. "Once you replace negative thoughts with positive ones, you'll start having positive results." – Willie Nelson
![Photo of Nicole Moore, MEd, Pre-Licensed Professional](https://photos.psychologytoday.com/cdc62cfe-9d73-4d6c-8b23-6e8049721a84/2/320x400.jpeg)
I practice from the standing that life can be challenging. Whether you're 16, 25, 42, or 60, we all encounter rough patches along the way. Yet, within each of us lies the potential and capacity to become the best version of ourselves. However, achieving that ideal can be difficult when you're feeling drained, stressed, or using coping mechanisms that hinder rather than help.
I practice from the standing that life can be challenging. Whether you're 16, 25, 42, or 60, we all encounter rough patches along the way. Yet, within each of us lies the potential and capacity to become the best version of ourselves. However, achieving that ideal can be difficult when you're feeling drained, stressed, or using coping mechanisms that hinder rather than help.
![Photo of Letitia D Brown, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/51ed5d50-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Letitia D Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond, VA 23226 (Online Only)
Lets talk! The practice focus is person centered, strengths based, and focuses on personal growth and working together in a supportive setting to facilitate a patient’s journey towards empowerment evolution of self and living their best version of their life.
Lets talk! The practice focus is person centered, strengths based, and focuses on personal growth and working together in a supportive setting to facilitate a patient’s journey towards empowerment evolution of self and living their best version of their life.
![Photo of Mollie Kimball, LPC, LMHC, CASAC, Licensed Professional Counselor](https://photos.psychologytoday.com/ce576b13-908d-45fd-a73a-3b0f8157e0bd/1/320x400.jpeg)
Mollie Kimball
Licensed Professional Counselor, LPC, LMHC, CASAC
Verified Verified
Richmond, VA 23226 (Online Only)
I have over 15 years of experience working in the mental health field. I have worked in a variety of settings including private practice, residential, outpatient, in-home, and addictions. There are various times in our lives that are challenging and taking the first step to asks for help can feel overwhelming. I have experience working with individuals, and couples ranging in age from preteen to adulthood in many areas of need such as depression, mood instability, substance use, anxiety, history of trauma, and family/relationships conflicts.
I have over 15 years of experience working in the mental health field. I have worked in a variety of settings including private practice, residential, outpatient, in-home, and addictions. There are various times in our lives that are challenging and taking the first step to asks for help can feel overwhelming. I have experience working with individuals, and couples ranging in age from preteen to adulthood in many areas of need such as depression, mood instability, substance use, anxiety, history of trauma, and family/relationships conflicts.
![Photo of Megan Chenoweth, MSW , Pre-Licensed Professional](https://photos.psychologytoday.com/8e002f20-35a0-4c67-88eb-46ac4161783a/2/320x400.jpeg)
Anxiety, depression, trauma, addiction, and other mental health struggles can at times prevent us from living the life we deserve. I believe by working in collaboration with clients, we can create a plan of care catered to your specific needs. I aim to teach clients how to become more self-aware and explore their thoughts, feelings, goals, and dreams to find what’s important to them—allowing for growth, healing, and a higher quality of life.
Anxiety, depression, trauma, addiction, and other mental health struggles can at times prevent us from living the life we deserve. I believe by working in collaboration with clients, we can create a plan of care catered to your specific needs. I aim to teach clients how to become more self-aware and explore their thoughts, feelings, goals, and dreams to find what’s important to them—allowing for growth, healing, and a higher quality of life.
![Photo of Ylisha Morgan, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/39091d4b-2450-4d0c-8681-3b0d4121ea64/1/320x400.jpeg)
Ylisha Morgan
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond, VA 23226 (Online Only)
Hi, I'm Ylisha! Do you sometimes feel down or anxious? Do you have trouble setting personal boundaries? Are there times when you feel stuck or overwhelmed? It can be common to experience these feelings. However, if you feel this very often or have a difficult time maintaining relationships or connecting to the things that you love, it may be time to reach out for help. There is no need to continue feeling lost.
Hi, I'm Ylisha! Do you sometimes feel down or anxious? Do you have trouble setting personal boundaries? Are there times when you feel stuck or overwhelmed? It can be common to experience these feelings. However, if you feel this very often or have a difficult time maintaining relationships or connecting to the things that you love, it may be time to reach out for help. There is no need to continue feeling lost.
![Photo of Rachel Rowlett, MEd](https://photos.psychologytoday.com/f1bea3e7-0b25-452d-a1c6-ab63540eb137/3/320x400.jpeg)
Are you seeking a compassionate and inclusive space to explore your mental health concerns? My mission is to create an environment where every individual feels seen and heard. I am a dedicated and empathetic counselor with a focus on trauma-informed care and LGBTQ+ affirming therapy. My approach to counseling is deeply rooted in empathy and a profound understanding of trauma's impact on mental health. As a trauma-informed practitioner, I recognize the intricate ways trauma can shape one's experiences and perceptions. With this awareness, I strive to create a safe and nurturing environment where healing can flourish.
Are you seeking a compassionate and inclusive space to explore your mental health concerns? My mission is to create an environment where every individual feels seen and heard. I am a dedicated and empathetic counselor with a focus on trauma-informed care and LGBTQ+ affirming therapy. My approach to counseling is deeply rooted in empathy and a profound understanding of trauma's impact on mental health. As a trauma-informed practitioner, I recognize the intricate ways trauma can shape one's experiences and perceptions. With this awareness, I strive to create a safe and nurturing environment where healing can flourish.
![Photo of Julie E Ebersole, MA](https://photos.psychologytoday.com/41dd0596-ce08-4dad-9df9-287aff348968/2/320x400.jpeg)
Julie E Ebersole
Resident in Counseling, MA
Verified Verified
1 Endorsed
Richmond, VA 23226 (Online Only)
I believe, within each of us, lay the resources & strengths to tackle life's challenges. I am here to support you on your path of transformation, recognize you are the expert on your own life, & facilitate a deep dive into your capacity for change. I am genuinely committed to working by your side as we learn from one another! I will not pass judgment based on where you have been, currently are, or may be going. Practicing from a trauma-informed perspective challenges shame & guilt as they raise their ugly head along your journey of change. No matter what you choose to reveal to me, I will hold you in high regard – truly, I will.
I believe, within each of us, lay the resources & strengths to tackle life's challenges. I am here to support you on your path of transformation, recognize you are the expert on your own life, & facilitate a deep dive into your capacity for change. I am genuinely committed to working by your side as we learn from one another! I will not pass judgment based on where you have been, currently are, or may be going. Practicing from a trauma-informed perspective challenges shame & guilt as they raise their ugly head along your journey of change. No matter what you choose to reveal to me, I will hold you in high regard – truly, I will.
![Photo of John Feeney, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c46791c1-a010-4ac7-b6a9-7611de462d88/2/320x400.jpeg)
Welcome! I enjoy working with people to address the pain/stuck points in their life and to build a positive future. Bringing compassion and understanding into sessions, I work hard to provide a safe environment for you. I am currently working with adults taking on anxiety, depression, personality disorders, substance use issues, and trauma. I use several different therapeutic approaches to address client concerns. Please call or email with any questions, and I look forward to connecting with you.
Welcome! I enjoy working with people to address the pain/stuck points in their life and to build a positive future. Bringing compassion and understanding into sessions, I work hard to provide a safe environment for you. I am currently working with adults taking on anxiety, depression, personality disorders, substance use issues, and trauma. I use several different therapeutic approaches to address client concerns. Please call or email with any questions, and I look forward to connecting with you.
![Photo of Rachelle Ngo, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7d093777-827f-4535-8b7a-9194e9ac72a8/2/320x400.jpeg)
Rachelle Ngo
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Richmond, VA 23226 (Online Only)
Current availability after 4:30pm. Mental health is something we all may struggle with at various stages in our lives, whether due to anxiety, depression, substance use, or other issues. Although it is not always easy, talking about our experiences can promote self-awareness, growth, and healing over time. As you are preparing to take the next steps in your journey, it would be a privilege to support you.
Current availability after 4:30pm. Mental health is something we all may struggle with at various stages in our lives, whether due to anxiety, depression, substance use, or other issues. Although it is not always easy, talking about our experiences can promote self-awareness, growth, and healing over time. As you are preparing to take the next steps in your journey, it would be a privilege to support you.
![Photo of Jamie Mountain, QMHP-T, Pre-Licensed Professional](https://photos.psychologytoday.com/9a800d28-51ab-4ad2-9d3a-dbf5b0755760/2/320x400.jpeg)
Jamie Mountain
Pre-Licensed Professional, QMHP-T
Verified Verified
Richmond, VA 23226
Waitlist for new clients
Life is tough. But does it ever feel like it's tougher for you than it is for everyone else? Do you feel anxious, depressed, isolated, or like you don’t fit in? Are you struggling with life transitions or a lack of direction? Does it seem like you missed the part where other folks learned how to “be a person,” and you’re just sort of winging it? While I don’t have a secret manual that makes it all easy, therapy can help you find the things that work for you and release the things that may be weighing you down.
Life is tough. But does it ever feel like it's tougher for you than it is for everyone else? Do you feel anxious, depressed, isolated, or like you don’t fit in? Are you struggling with life transitions or a lack of direction? Does it seem like you missed the part where other folks learned how to “be a person,” and you’re just sort of winging it? While I don’t have a secret manual that makes it all easy, therapy can help you find the things that work for you and release the things that may be weighing you down.
![Photo of Gabby Marckese, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bc9cdd82-19e5-4cd1-a3b9-624744cd0144/1/320x400.jpeg)
I am a licensed clinical social worker in the Commonwealth of Virginia. I received my Bachelors in Psychology and Gender and Women Studies from the University of Delaware. I also received a minor in domestic violence prevention and services. I then went on to receive my Masters in Social Work from Virginia Commonwealth University. I also received a post baccalaureate certificate in gender violence. I have almost 3 years of experience in outpatient mental health counseling. I also have experience with inpatient and crisis mental health services. Lastly I have experience working with victims of domestic violence in multiple settings.
I am a licensed clinical social worker in the Commonwealth of Virginia. I received my Bachelors in Psychology and Gender and Women Studies from the University of Delaware. I also received a minor in domestic violence prevention and services. I then went on to receive my Masters in Social Work from Virginia Commonwealth University. I also received a post baccalaureate certificate in gender violence. I have almost 3 years of experience in outpatient mental health counseling. I also have experience with inpatient and crisis mental health services. Lastly I have experience working with victims of domestic violence in multiple settings.
![Photo of Jenny Warne, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c01a0f05-061a-48f6-b937-a010863d4577/1/320x400.jpeg)
Summer is officially here! Sunshine, water, fun in the sun...for many folks, but what if you're worried that your "beach body" isn't where it "should" be (spoiler alert: if you have a body and access to the beach, congratulations! Your beach body is exactly where it should be!). Or maybe you're trying to reduce use of alcohol, cannabis, or another substance that seems so much more prevalent in the summer. Or maybe you just aren't enjoying your usual summer activities as much as you once did. Whatever brought you to this page, let's see if we can get you into the best possible state of mind to have a happy and healthy summer.
Summer is officially here! Sunshine, water, fun in the sun...for many folks, but what if you're worried that your "beach body" isn't where it "should" be (spoiler alert: if you have a body and access to the beach, congratulations! Your beach body is exactly where it should be!). Or maybe you're trying to reduce use of alcohol, cannabis, or another substance that seems so much more prevalent in the summer. Or maybe you just aren't enjoying your usual summer activities as much as you once did. Whatever brought you to this page, let's see if we can get you into the best possible state of mind to have a happy and healthy summer.
![Photo of Katie Rudzki, LCSW, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c8ebc47a-1c35-4f4c-a69b-d944104cce0b/1/320x400.jpeg)
Katie Rudzki
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
1 Endorsed
Richmond, VA 23226 (Online Only)
Waitlist for new clients
Life is full of ups and downs which can be overwhelming at times. Together, we can build a strong rapport, and ultimately lower your distress through ongoing supportive talk therapy. Processing past experiences and exploring how they inform current thoughts, feelings, and behaviors; examining distortions, negative self-talk, and maladaptive attachment styles; increasing self-esteem and developing healthy coping skills. Your individualized wants/needs are important and together, we can address them.
Life is full of ups and downs which can be overwhelming at times. Together, we can build a strong rapport, and ultimately lower your distress through ongoing supportive talk therapy. Processing past experiences and exploring how they inform current thoughts, feelings, and behaviors; examining distortions, negative self-talk, and maladaptive attachment styles; increasing self-esteem and developing healthy coping skills. Your individualized wants/needs are important and together, we can address them.
![Photo of Lindy Collins, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d9dac72f-04c2-4e99-b449-26681c3c23a5/2/320x400.png)
I love supporting folks on their journey of self-realization, self-acceptance, and self-love. Life is hard. We aren't designed to do it alone. Whether you have an extensive trauma history or are experiencing an exciting life change, I am here to help you understand yourself and your needs better. One of my favorite parts of being a therapist is getting to know people and seeing them learn to embrace their imperfections with kindness. I enjoy working with children, teens, and emerging adults (generally ages 4 to 24). I also recently became an ADHD- Certified Clinical Services Provider.
I love supporting folks on their journey of self-realization, self-acceptance, and self-love. Life is hard. We aren't designed to do it alone. Whether you have an extensive trauma history or are experiencing an exciting life change, I am here to help you understand yourself and your needs better. One of my favorite parts of being a therapist is getting to know people and seeing them learn to embrace their imperfections with kindness. I enjoy working with children, teens, and emerging adults (generally ages 4 to 24). I also recently became an ADHD- Certified Clinical Services Provider.
See more therapy options for 23226
Cigna and Evernorth Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.
What is an Employee Assistance Plan (EAP)?
Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling.
Learn more about Insurance Coverage and Finding Affordable Therapy
Learn more about Insurance Coverage and Finding Affordable Therapy