Life Coaching Therapists in 23173
![Photo of Tracey Knows, RIC, LPC, PCC, Pre-Licensed Professional](https://photos.psychologytoday.com/79a1faf5-117a-4316-a22d-7dc608faac49/1/320x400.jpeg)
Tracey Knows
Pre-Licensed Professional, RIC, LPC, PCC
Verified Verified
1 Endorsed
Richmond, VA 23173 (Online Only)
Hello beautiful soul! :) Baring your soul to a total stranger can feel so strange when you don't know what to expect or how to find a good fit just based on a few paragraphs and a photo. If you're overwhelmed and tired of feeling anxious, I'd love to help you learn ways to shift your emotions and mindset while clearing a path forward that feels right for you. I promise to be warm, compassionate, accepting, nonjudgmental, and honest with you every step of the way. I would be honored to be your safe space while we navigate life's toughest challenges together. My style is very interactive and I aim to prioritize your comfort & clarity.
Hello beautiful soul! :) Baring your soul to a total stranger can feel so strange when you don't know what to expect or how to find a good fit just based on a few paragraphs and a photo. If you're overwhelmed and tired of feeling anxious, I'd love to help you learn ways to shift your emotions and mindset while clearing a path forward that feels right for you. I promise to be warm, compassionate, accepting, nonjudgmental, and honest with you every step of the way. I would be honored to be your safe space while we navigate life's toughest challenges together. My style is very interactive and I aim to prioritize your comfort & clarity.
![Photo of Jeff Jennings, PhD, LCP, Psychologist](https://photos.psychologytoday.com/9dda8d1e-1f32-45ca-a3e9-ac658eef465f/3/320x400.jpeg)
Combining the depth of psychology with the practicality of life coaching, my approach to therapy is collaborative, strengths-based, and solution-focused, with the aim to increase the confidence and skill you need to improve the quality of your life and relationships.
Many high-performers know they are capable of achieving more but feel stuck at times. Do you feel that despite having a lot of things together, something is missing that is holding you back? The clients I work with have typically achieved success in many aspects of life, but they struggle in others. When facing challenges that seem insurmountable, we all can benefit from expert guidance and counseling. As a clinical psychologist with over 25 years of education and experience, I empower high-achieving professionals, athletes, and couples to reach their goals and create the changes in life they most desire.
Combining the depth of psychology with the practicality of life coaching, my approach to therapy is collaborative, strengths-based, and solution-focused, with the aim to increase the confidence and skill you need to improve the quality of your life and relationships.
Many high-performers know they are capable of achieving more but feel stuck at times. Do you feel that despite having a lot of things together, something is missing that is holding you back? The clients I work with have typically achieved success in many aspects of life, but they struggle in others. When facing challenges that seem insurmountable, we all can benefit from expert guidance and counseling. As a clinical psychologist with over 25 years of education and experience, I empower high-achieving professionals, athletes, and couples to reach their goals and create the changes in life they most desire.
![Photo of April Spotsville, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e3dc831e-c54e-4f72-abf8-73b804454168/2/320x400.jpeg)
April Spotsville
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Richmond, VA 23173
Additional areas of focus: Attachment Issues, Body Image, Communication Problems, Control Issues, Forgiveness, Guilt and Shame, Impulsivity, Isolation / Loneliness, Life Purpose, Men's Issues, Midlife Crisis, Mood Disorders, Post-traumatic Stress, Pregnancy and Childbirth, Self-Love, Sexuality, Social Anxiety and Phobia, Workplace Issues.
I am licensed in Texas and Virginia with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
Additional areas of focus: Attachment Issues, Body Image, Communication Problems, Control Issues, Forgiveness, Guilt and Shame, Impulsivity, Isolation / Loneliness, Life Purpose, Men's Issues, Midlife Crisis, Mood Disorders, Post-traumatic Stress, Pregnancy and Childbirth, Self-Love, Sexuality, Social Anxiety and Phobia, Workplace Issues.
I am licensed in Texas and Virginia with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
![Photo of Pamela Knight - H.O.P.E Counseling and Consultation Services, LLC, PhD, LPC, LMFT, Licensed Professional Counselor](https://photos.psychologytoday.com/3fb20fda-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
H.O.P.E Counseling and Consultation Services, LLC
Licensed Professional Counselor, PhD, LPC, LMFT
Verified Verified
Richmond, VA 23173
I recognize the importance of seeking assistance during crucial times in your life.
I am skilled in a variety of therapeutic approaches to assist clientele with achieving their personal goals. I have vast experience in working with individuals from kindergarten through the geriatric stage of life. I provide outpatient counseling for those struggling with various mental health issues (i.e. Depression, Anxiety, Bipolar, etc.), behavioral problems, survivors of domestic violence/sexual abuse/rape, grief and loss, self-esteem, marital/couple's counseling, and parenting.
I recognize the importance of seeking assistance during crucial times in your life.
I am skilled in a variety of therapeutic approaches to assist clientele with achieving their personal goals. I have vast experience in working with individuals from kindergarten through the geriatric stage of life. I provide outpatient counseling for those struggling with various mental health issues (i.e. Depression, Anxiety, Bipolar, etc.), behavioral problems, survivors of domestic violence/sexual abuse/rape, grief and loss, self-esteem, marital/couple's counseling, and parenting.
![Photo of Adina Silvestri, EdD, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b03d51c6-2082-44d3-900e-aaae4b30a38f/3/320x400.jpeg)
Adina Silvestri
Licensed Professional Counselor, EdD, LPC
Verified Verified
1 Endorsed
University Of Richmond, VA 23173
Hi, I'm Dr. Adina Silvestri, the founder at Life Cycles Counseling. I offer a variety of counseling services to help you achieve balance and authenticity. Services include Individual Counseling, Family Counseling, Couples Counseling, and Group Counseling. My practice style is spontaneous, creative and designed to fit your needs - which may be different each session. I have 20 years of experience helping individuals, children and families with a variety of needs, but I specialize in treating women with substance abuse issues and eating disorders. Please visit my website at www.adinasilvestri.com for more information.
Hi, I'm Dr. Adina Silvestri, the founder at Life Cycles Counseling. I offer a variety of counseling services to help you achieve balance and authenticity. Services include Individual Counseling, Family Counseling, Couples Counseling, and Group Counseling. My practice style is spontaneous, creative and designed to fit your needs - which may be different each session. I have 20 years of experience helping individuals, children and families with a variety of needs, but I specialize in treating women with substance abuse issues and eating disorders. Please visit my website at www.adinasilvestri.com for more information.
![Photo of Natalie Inez Smith, LCSW, MFA, SEP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ed1f85f1-aa5b-4003-8c83-cc9e0bba3c76/1/320x400.jpeg)
Natalie Inez Smith
Clinical Social Work/Therapist, LCSW, MFA, SEP
Verified Verified
Richmond, VA 23173
Do you feel like trauma has hijacked your life? Are you experiencing depressive episodes/sadness, anxieties, negative thought patterns and relationship dynamics that tend towards being reactive? People that work with me learn how to understand the impact and effects of trauma and grow their resiliency muscle. Its time to stop hiding wounds you can’t name and skipping out on many possibilities in your life because of internal fears, waning drive and a sense of inner defeat. I can help.
Do you feel like trauma has hijacked your life? Are you experiencing depressive episodes/sadness, anxieties, negative thought patterns and relationship dynamics that tend towards being reactive? People that work with me learn how to understand the impact and effects of trauma and grow their resiliency muscle. Its time to stop hiding wounds you can’t name and skipping out on many possibilities in your life because of internal fears, waning drive and a sense of inner defeat. I can help.
![Photo of Shana Olmstead, MA, LMHC, Counselor](https://photos.psychologytoday.com/73c621f0-6537-4329-805e-d24d7bef7491/1/320x400.jpeg)
If you are feeling anxious, or struggling to know and express how you feel, therapy is a great place to start. It can be hard to trust yourself, and believe you are worthy. You may feel guilty speaking up for yourself or taking time for self care. It can be hard to feel better on your own. Your challenges can't be solved by doing the same things you've always done. I believe everyone is their own best healer, but it can be hard without support. I can help you discover why you feel the way you do, help you believe you are worth committing to change, and find practical ways to feel better and move forward in your life.
If you are feeling anxious, or struggling to know and express how you feel, therapy is a great place to start. It can be hard to trust yourself, and believe you are worthy. You may feel guilty speaking up for yourself or taking time for self care. It can be hard to feel better on your own. Your challenges can't be solved by doing the same things you've always done. I believe everyone is their own best healer, but it can be hard without support. I can help you discover why you feel the way you do, help you believe you are worth committing to change, and find practical ways to feel better and move forward in your life.
![Photo of Ems Of Virginia - EMS of Virginia, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/52de91e6-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
EMS of Virginia
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Richmond, VA 23173
EMS of Virginia provides community based services for adults, children, and families struggling with mental health issues. While in services, you will benefit from positive experiences designed to enhance personal understanding of your role in relationships, assistance in the development of adaptive responses to stress, increase your ability to successfully complete activities of daily living, and thus stabilize to improve your quality of life.
EMS of Virginia provides community based services for adults, children, and families struggling with mental health issues. While in services, you will benefit from positive experiences designed to enhance personal understanding of your role in relationships, assistance in the development of adaptive responses to stress, increase your ability to successfully complete activities of daily living, and thus stabilize to improve your quality of life.
![Photo of Bri Beverly, MS, LPC, NCC](https://photos.psychologytoday.com/48aa173c-dd9b-49f3-ba67-fa0efc8eb938/1/320x400.png)
With a variety of skilled clinicians and coaches to choose from, Lotus Life Total Wellness Inc.
We are a team of clinicians, coaches and practitioners with values rooted in Mental Strength, Emotional Wellness, and Physical Fitness. We take an integrative approach to wellness and support our community in achieving their goals. Whether you’re experiencing challenges in your personal life, family life, or career, our team at Lotus Life is here to support you. Our clinicians and coaches provide guidance and the space for reflection on where you are at, and where you want to go. We’ll help you get there.
With a variety of skilled clinicians and coaches to choose from, Lotus Life Total Wellness Inc.
We are a team of clinicians, coaches and practitioners with values rooted in Mental Strength, Emotional Wellness, and Physical Fitness. We take an integrative approach to wellness and support our community in achieving their goals. Whether you’re experiencing challenges in your personal life, family life, or career, our team at Lotus Life is here to support you. Our clinicians and coaches provide guidance and the space for reflection on where you are at, and where you want to go. We’ll help you get there.
![Photo of Kurt W Oster Msw, LICSW, LCSW, QS, BCD, RPT™, Clinical Social Work/Therapist](https://photos.psychologytoday.com/38ff72ef-4400-4d54-a9fa-c6257b11645b/1/320x400.jpeg)
Kurt W Oster Msw
Clinical Social Work/Therapist, LICSW, LCSW, QS, BCD, RPT™
Verified Verified
Richmond, VA 23173 (Online Only)
I provide counseling for clients who struggle with mental health issues, life coaching for individuals who are looking to develop goals and life purpose, and I work with clients suffering from Trauma.
Welcome, and thank you for visiting my page. I am a Licensed Clinical Social Worker in Alabama, Florida, Pennsylvania, Texas, and Virginia, a Board Certified Diplomate, and a Registered Play Therapist, and I hold multiple credentials. As a social worker, life coach, and trauma professional, I am here to help clients reach their goals of overcoming life challenges, growing in new ways, and helping develop new positive goals and ways of doing things. Additionally, I work with LGBTQ+ Clients on coming out, identity development, and gender identity issues. I provide a safe place for clients to explore the challenges facing them.
I provide counseling for clients who struggle with mental health issues, life coaching for individuals who are looking to develop goals and life purpose, and I work with clients suffering from Trauma.
Welcome, and thank you for visiting my page. I am a Licensed Clinical Social Worker in Alabama, Florida, Pennsylvania, Texas, and Virginia, a Board Certified Diplomate, and a Registered Play Therapist, and I hold multiple credentials. As a social worker, life coach, and trauma professional, I am here to help clients reach their goals of overcoming life challenges, growing in new ways, and helping develop new positive goals and ways of doing things. Additionally, I work with LGBTQ+ Clients on coming out, identity development, and gender identity issues. I provide a safe place for clients to explore the challenges facing them.
![Photo of Joy Onukogu - Ngozi Wellness, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/89a0580f-09ed-4a0d-82b4-9a5b18041f34/1/320x400.jpeg)
Ngozi Wellness
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Richmond, VA 23173 (Online Only)
She believes that you are brave for taking a step to improve your wellness and strong to work on things that create difficulty in your life.
Not Accepting New Clients. Joy Onukogu is a Licensed Professional Counselor whose clinical counseling experience is with mental health disorders, personality disorders, relationship issues, trauma, and grief. Joy’s primary focus is providing therapy to children, pregnant women, moms, and couples. Joy completed her Bachelor of Science in Psychology with a minor in Social Work from Southeast Missouri State University and her master’s degree in marriage and family counseling at Webster Univeristy. Joy provides an environment that fosters healing with a person centered approach, openness and creates a safe space.
She believes that you are brave for taking a step to improve your wellness and strong to work on things that create difficulty in your life.
Not Accepting New Clients. Joy Onukogu is a Licensed Professional Counselor whose clinical counseling experience is with mental health disorders, personality disorders, relationship issues, trauma, and grief. Joy’s primary focus is providing therapy to children, pregnant women, moms, and couples. Joy completed her Bachelor of Science in Psychology with a minor in Social Work from Southeast Missouri State University and her master’s degree in marriage and family counseling at Webster Univeristy. Joy provides an environment that fosters healing with a person centered approach, openness and creates a safe space.
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![Photo of Angelica England, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b7d73663-72c2-406a-8f7c-4c48104b2ca7/2/320x400.jpeg)
Angelica England
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Richmond, VA 23173
My intention is to meet individuals exactly where they are at in life.
Hi welcome! My name is Angelica (like from the Rugrats if you are part of that era). As a therapist i encourage my clients to understand “Change is part of the process”. Which is the foundation of therapy... My goal as a clinician is to always provide a safe place full of laughter, insight, and most of all healing and understanding. "If you do the work, then therapy will work" is the mantra I tell the individuals I work with. If you are ready to take that next step I look forward to collaborating with you on your self-healing journey.
My intention is to meet individuals exactly where they are at in life.
Hi welcome! My name is Angelica (like from the Rugrats if you are part of that era). As a therapist i encourage my clients to understand “Change is part of the process”. Which is the foundation of therapy... My goal as a clinician is to always provide a safe place full of laughter, insight, and most of all healing and understanding. "If you do the work, then therapy will work" is the mantra I tell the individuals I work with. If you are ready to take that next step I look forward to collaborating with you on your self-healing journey.
![Photo of Emmanuel Williams, MSW](https://photos.psychologytoday.com/6b11aee0-5b85-455b-a6e9-a53de26b480b/2/320x400.jpeg)
I am a firm believer that everyone as an individual is capable of overcoming the worst life can throw at them. You are not a product of your worst pain, but the welder of your greatest strengths. It’s time, it’s time for you to be heard, and it’s time for you be make a genuine connection with a therapist that truly cares about you. It’s time for you to take the right steps forward to healing and growth. Relationships can be mended and made strong once again. “The journey of a thousand miles begins with one step.” Allow me to walk alongside you as we journey together to healing and self-actualization.
I am a firm believer that everyone as an individual is capable of overcoming the worst life can throw at them. You are not a product of your worst pain, but the welder of your greatest strengths. It’s time, it’s time for you to be heard, and it’s time for you be make a genuine connection with a therapist that truly cares about you. It’s time for you to take the right steps forward to healing and growth. Relationships can be mended and made strong once again. “The journey of a thousand miles begins with one step.” Allow me to walk alongside you as we journey together to healing and self-actualization.
![Photo of Nekia White, LICSW, LCSW-C, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/00827031-1dff-4e83-a252-ea3a142eeaf8/1/320x400.jpeg)
Nekia White
Clinical Social Work/Therapist, LICSW, LCSW-C, LCSW
Verified Verified
Richmond, VA 23173 (Online Only)
Waitlist for new clients
The life you’ve been craving needs all of you in it! Call me now for your free 30-Minute consultation.
You’re tired of being the “strong one.” At home, on the job, and even among your friends, you’re the one everyone calls when they need a solution. You’re so good at supporting others that no one knows you’re secretly falling apart – no one asks. Maintaining this image is exhausting, but you barely have time to notice the emotions. You bury your feelings with more work, so no one ever sees the real you. Ironically, the one person you never show up for is you. You’re an expert at meeting expectations, but it’s time you started taking care of yourself. It’s been so long. You’re not sure you remember how.
The life you’ve been craving needs all of you in it! Call me now for your free 30-Minute consultation.
You’re tired of being the “strong one.” At home, on the job, and even among your friends, you’re the one everyone calls when they need a solution. You’re so good at supporting others that no one knows you’re secretly falling apart – no one asks. Maintaining this image is exhausting, but you barely have time to notice the emotions. You bury your feelings with more work, so no one ever sees the real you. Ironically, the one person you never show up for is you. You’re an expert at meeting expectations, but it’s time you started taking care of yourself. It’s been so long. You’re not sure you remember how.
![Photo of Samantha DeJesus, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0943b6dc-7daa-4aa6-83e8-616a9dedf196/1/320x400.jpeg)
Samantha DeJesus
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond, VA 23173 (Online Only)
Are you feeling as if you are not living life to the fullest? Maybe you have been feeling depressed, anxious, or overwhelmed with everyday life stressors. My name is Samantha, and I am a licensed clinical social worker in Virginia. I would love the opportunity to walk you through the journey to feeling better and more fulfilled. I have been providing counseling services for individual’s both inpatient and outpatient, who are dealing with various mental health stressors and challenges. My passion is working with individuals, helping them grow and find their joy again. I look forward to meeting with you!
Are you feeling as if you are not living life to the fullest? Maybe you have been feeling depressed, anxious, or overwhelmed with everyday life stressors. My name is Samantha, and I am a licensed clinical social worker in Virginia. I would love the opportunity to walk you through the journey to feeling better and more fulfilled. I have been providing counseling services for individual’s both inpatient and outpatient, who are dealing with various mental health stressors and challenges. My passion is working with individuals, helping them grow and find their joy again. I look forward to meeting with you!
![Photo of Whitney Miklos, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c40d3eec-d160-410a-baa1-d694179165db/1/320x400.jpeg)
Whitney Miklos
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Richmond, VA 23173 (Online Only)
Life can quickly become overwhelming and difficult to manage at times. Thankfully, you never have to be alone in navigating these experiences. Through the therapeutic process, we can work together to explore the challenges you're facing. Whether you're unsure about your career, who you are in the world, or how to manage daily stress - we'll tackle it together. During our time, I will work to understand you in the present and where you'd like to be in the future. Through the therapeutic relationship we can work towards your goals, develop a better understanding of self, and how to appropriately cope with life stressors.
Life can quickly become overwhelming and difficult to manage at times. Thankfully, you never have to be alone in navigating these experiences. Through the therapeutic process, we can work together to explore the challenges you're facing. Whether you're unsure about your career, who you are in the world, or how to manage daily stress - we'll tackle it together. During our time, I will work to understand you in the present and where you'd like to be in the future. Through the therapeutic relationship we can work towards your goals, develop a better understanding of self, and how to appropriately cope with life stressors.
![Photo of Chanté D. Cross, MA, LPC, CLC, Licensed Professional Counselor](https://photos.psychologytoday.com/7e65b9e2-a2c8-480f-955c-9bbb35f2d732/1/320x400.jpeg)
Chanté D. Cross
Licensed Professional Counselor, MA, LPC, CLC
Verified Verified
2 Endorsed
Richmond, VA 23173 (Online Only)
You deserve to live a happier, fuller life.
I specialize in Anxiety, Depression, Stress Management, and Relationships. I help clients manage and alleviate symptoms of Anxiety and Depression. Those managing issues in their relationships can expect to improve communication, boundary-setting, and improving emotional intimacy. I am also a Certified Life Coach. I have created programs to help Single Parents thrive and improve co-parenting relationships as well as helping individuals manage stress and create a life that includes, peace, relaxation, and joy (Living Life on Vacation; LOV).
You deserve to live a happier, fuller life.
I specialize in Anxiety, Depression, Stress Management, and Relationships. I help clients manage and alleviate symptoms of Anxiety and Depression. Those managing issues in their relationships can expect to improve communication, boundary-setting, and improving emotional intimacy. I am also a Certified Life Coach. I have created programs to help Single Parents thrive and improve co-parenting relationships as well as helping individuals manage stress and create a life that includes, peace, relaxation, and joy (Living Life on Vacation; LOV).
![Photo of Sharalda Daniels - True Connections Counseling & Consulting, LCSW, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e8d3a0c0-fe08-4a38-a53a-34f85d63a00b/1/320x400.jpeg)
True Connections Counseling & Consulting
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Richmond, VA 23173 (Online Only)
Currently NOT Accepting New Clients...Are you feeling stuck, unmotivated, or confused? Are you an individual who wants it all and does it all but rarely asks for help with any of it? Maybe life’s circumstances are causing you to feel overwhelmed, anxious, or inadequate. At times, it may be difficult to find the right words to describe what you are feeling and may need some clarity. If you feel this way and are ready for change, you don't have to go through this alone. In our sessions, you are provided a safe space where you can remove your "superhero” cape and be supported through the journey of self-awareness and positive change.
Currently NOT Accepting New Clients...Are you feeling stuck, unmotivated, or confused? Are you an individual who wants it all and does it all but rarely asks for help with any of it? Maybe life’s circumstances are causing you to feel overwhelmed, anxious, or inadequate. At times, it may be difficult to find the right words to describe what you are feeling and may need some clarity. If you feel this way and are ready for change, you don't have to go through this alone. In our sessions, you are provided a safe space where you can remove your "superhero” cape and be supported through the journey of self-awareness and positive change.
![Photo of Nancy Shawki, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4b1ce651-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Nancy Shawki
Clinical Social Work/Therapist, LCSW-C
Verified Verified
17 Endorsed
Richmond, VA 23173 (Online Only)
ACCEPTing New Patients! Do you feel alone and struggling with getting through in life? I know how hard it can be to seek support! My goal as a therapist is to help clients feel heard in a therapeutic, nonjudgmental, and nurturing atmosphere. We can work on healing together in a supportive and collaborative approach. Getting help can be scary but I am proud of you for seeking to invest in your healing and working towards living a healthy and happy life that you deserve!
ACCEPTing New Patients! Do you feel alone and struggling with getting through in life? I know how hard it can be to seek support! My goal as a therapist is to help clients feel heard in a therapeutic, nonjudgmental, and nurturing atmosphere. We can work on healing together in a supportive and collaborative approach. Getting help can be scary but I am proud of you for seeking to invest in your healing and working towards living a healthy and happy life that you deserve!
![Photo of Richard Roselli - RCCS, LLC, LCSW , MSSW, MFT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9151a9eb-8c39-467c-986a-8a01035bfdb5/3/320x400.jpeg)
I am a licensed clinical therapist in Virginia (LSCW) and Florida (LCSW) with over 22 years of experience working as a counselor and life coach.
Currently seeing clients via Telehealth only. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and substance abuse related issues. I also helped many people who have experienced physical trauma or emotional abuse. My goal in life is to assist any person/s in need of recovery or growth. I focus on inner strength and self exploration by providing counseling services to individuals, couples and families.
I am a licensed clinical therapist in Virginia (LSCW) and Florida (LCSW) with over 22 years of experience working as a counselor and life coach.
Currently seeing clients via Telehealth only. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and substance abuse related issues. I also helped many people who have experienced physical trauma or emotional abuse. My goal in life is to assist any person/s in need of recovery or growth. I focus on inner strength and self exploration by providing counseling services to individuals, couples and families.
See more therapy options for 23173
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.