Therapists in 23060
Lindsay Bragaw
Pre-Licensed Professional, MS, ATR-P
Verified Verified
1 Endorsed
Glen Allen, VA 23060
Are you looking for a creative space to express yourself? If you struggle with stress, nightmares, hopelessness, or isolation, know that you are not alone. Together, we can discover the source of your inner peace and potential for meaningful change. My goal is to create a safe place where you can explore your needs, strengths, and future goals through art-based activities. Don’t worry, you don’t need to be an artist. Sometimes it’s easier to express how the mind and body feel without using words.
Are you looking for a creative space to express yourself? If you struggle with stress, nightmares, hopelessness, or isolation, know that you are not alone. Together, we can discover the source of your inner peace and potential for meaningful change. My goal is to create a safe place where you can explore your needs, strengths, and future goals through art-based activities. Don’t worry, you don’t need to be an artist. Sometimes it’s easier to express how the mind and body feel without using words.
Nidhi Tewari Lcsw
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Glen Allen, VA 23060 (Online Only)
Adolescence and adulthood are challenging, and coping with trauma, depression, and anxiety can make life even tougher. You may struggle to balance the demands of work/school, relationships, and family, and you may be realizing that something needs to change.
Taking the first step towards change can be daunting, but I am here to walk alongside you in your journey. My laid back, non-judgmental, compassionate, and humorous demeanor allows us to work collaboratively to resolve your challenges. I believe that you have the tools to heal within you, and I can give you the skills to harness your power.
Adolescence and adulthood are challenging, and coping with trauma, depression, and anxiety can make life even tougher. You may struggle to balance the demands of work/school, relationships, and family, and you may be realizing that something needs to change.
Taking the first step towards change can be daunting, but I am here to walk alongside you in your journey. My laid back, non-judgmental, compassionate, and humorous demeanor allows us to work collaboratively to resolve your challenges. I believe that you have the tools to heal within you, and I can give you the skills to harness your power.
Emily Wright
Licensed Professional Counselor, MAEd, LPC
Verified Verified
1 Endorsed
Glen Allen, VA 23060
I practice from the belief that humans are complex beings with amazing capabilities. Obstacles and challenging situations can block us from using our capabilities to their full potential, changing the ways we think, the ways that we live our lives, and the ways in which we relate to others. As a clinician, I believe that therapy can be used as a resource to for living out our potential. Everyone is capable of change, and I act as a resource for individuals in need to work through the limitations of health burdens, social injustices, relationship problems, and the other challenging issues.
I practice from the belief that humans are complex beings with amazing capabilities. Obstacles and challenging situations can block us from using our capabilities to their full potential, changing the ways we think, the ways that we live our lives, and the ways in which we relate to others. As a clinician, I believe that therapy can be used as a resource to for living out our potential. Everyone is capable of change, and I act as a resource for individuals in need to work through the limitations of health burdens, social injustices, relationship problems, and the other challenging issues.
Daniel L. Koz
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Glen Allen, VA 23060
Life includes all manner of discomfort and pains that cause us to seek solutions. As difficult as life can get, reaching out for help takes courage. My goal in collaborating with you is to understand your situation and to help you reclaim authorship over your life. We will face together whatever is currently standing in your way. My approach is cultivate a partnership, guided by your goals for treatment. Ultimately, I want to help you to not only find relief, but to also uncover a sense of personal empowerment, and to reimagine your life in a way that feels meaningful and gives you a sense of agency.
Life includes all manner of discomfort and pains that cause us to seek solutions. As difficult as life can get, reaching out for help takes courage. My goal in collaborating with you is to understand your situation and to help you reclaim authorship over your life. We will face together whatever is currently standing in your way. My approach is cultivate a partnership, guided by your goals for treatment. Ultimately, I want to help you to not only find relief, but to also uncover a sense of personal empowerment, and to reimagine your life in a way that feels meaningful and gives you a sense of agency.
Lauren Lusk
Licensed Professional Counselor, EdS, LPC
Verified Verified
1 Endorsed
Glen Allen, VA 23060
I believe all individuals have an untold story within, and there is no greater honor as a therapist than to both hear and hold their story and pain with them. I am a collaborative therapist who believes in clients' autonomy and views clients as the experts of their own lives. Through a combination of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Acceptance and Commitment therapy, I work with individuals to learn to more clearly understand their story and present situation, deepen their self awareness, and grow towards a more peaceful, meaningful, and fulfilling life.
I believe all individuals have an untold story within, and there is no greater honor as a therapist than to both hear and hold their story and pain with them. I am a collaborative therapist who believes in clients' autonomy and views clients as the experts of their own lives. Through a combination of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Acceptance and Commitment therapy, I work with individuals to learn to more clearly understand their story and present situation, deepen their self awareness, and grow towards a more peaceful, meaningful, and fulfilling life.
Are you facing difficulties and desire help in navigating life’s many challenges? I have years of experience in the treatment of children, pre-teens, teens and adults. My therapeutic mission is centered on fostering self-love and cultivating balance and joy in daily life, I am committed to guiding clients through their personal journeys. In my practice I prioritize creating a non-judgmental and emotionally safe space where individuals can explore and address their challenges. My therapeutic approach is tailored to meet each client's unique needs, helping them develop robust coping skills and achieve greater life satisfaction.
Are you facing difficulties and desire help in navigating life’s many challenges? I have years of experience in the treatment of children, pre-teens, teens and adults. My therapeutic mission is centered on fostering self-love and cultivating balance and joy in daily life, I am committed to guiding clients through their personal journeys. In my practice I prioritize creating a non-judgmental and emotionally safe space where individuals can explore and address their challenges. My therapeutic approach is tailored to meet each client's unique needs, helping them develop robust coping skills and achieve greater life satisfaction.
Tricia Mazza
Licensed Professional Counselor, LPC, NCAC I
Verified Verified
1 Endorsed
Glen Allen, VA 23060
Offering Walk and Talk Sessions in Richmond and Ketamine-Assisted Psychotherapy (KAP) remotely throughout Virginia! My approach is founded upon the relationship I have with each client by creating a safe, comfortable environment with empathy, genuineness, and a sense of humor. I help clients to identify, express, and understand emotions so that they may better manage them. Therapy can also aid in understanding and changing patterns in relationships that may contribute to distress. I welcome conversations with clients about our relationship, as this can be very useful in shedding light on other relationships in their lives.
Offering Walk and Talk Sessions in Richmond and Ketamine-Assisted Psychotherapy (KAP) remotely throughout Virginia! My approach is founded upon the relationship I have with each client by creating a safe, comfortable environment with empathy, genuineness, and a sense of humor. I help clients to identify, express, and understand emotions so that they may better manage them. Therapy can also aid in understanding and changing patterns in relationships that may contribute to distress. I welcome conversations with clients about our relationship, as this can be very useful in shedding light on other relationships in their lives.
Karl G. Memmer
Licensed Professional Counselor, LPC, NCC
Verified Verified
14 Endorsed
Glen Allen, VA 23060
I provide high quality counseling and mental health services to children, teens and adults in Virginia. All individuals will face challenges in life, and we all possess the ability to overcome them. However, sometimes circumstances can feel overwhelming and we struggle to manage the realities of everyday life. This is when feelings of depression, anxiety and hopelessness can begin to dominate our daily reality. The good news is, by combining scientifically proven methods, you can build the resilience skills necessary to thrive, no matter what circumstances you face.
I provide high quality counseling and mental health services to children, teens and adults in Virginia. All individuals will face challenges in life, and we all possess the ability to overcome them. However, sometimes circumstances can feel overwhelming and we struggle to manage the realities of everyday life. This is when feelings of depression, anxiety and hopelessness can begin to dominate our daily reality. The good news is, by combining scientifically proven methods, you can build the resilience skills necessary to thrive, no matter what circumstances you face.
Kirsten Nichole Talbott
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Glen Allen, VA 23060
Christina L Vargas
Resident in Counseling, MS, NCC
Verified Verified
Glen Allen, VA 23060 (Online Only)
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How does your Therapist compare?
Number of Therapists in 23060
100+
Average cost per session
$130
Therapists in 23060 who prioritize treating:
| 93% | Anxiety |
| 88% | Depression |
| 77% | Trauma and PTSD |
| 67% | Self Esteem |
| 64% | Relationship Issues |
| 60% | Grief |
| 60% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
| 75% | BlueCross and BlueShield |
| 74% | Cigna and Evernorth |
| 74% | UnitedHealthcare UHC | UBH |
How Therapists in 23060 see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |