Therapists in 22963
I am a Licensed Clinical Social Worker in Virginia with 12 years of experience. I enjoy working with people at many stages of life, from teenagers to older adults. My goal as your therapist is to help you understand and gain the tools necessary to work through what you are experiencing be it depression, anxiety, grief, or stressful life transitions. I provide warmth, humor, advocacy and encouragement within the therapeutic relationship.
I am a Licensed Clinical Social Worker in Virginia with 12 years of experience. I enjoy working with people at many stages of life, from teenagers to older adults. My goal as your therapist is to help you understand and gain the tools necessary to work through what you are experiencing be it depression, anxiety, grief, or stressful life transitions. I provide warmth, humor, advocacy and encouragement within the therapeutic relationship.
Ann Tourangeau
Licensed Professional Counselor, LPC
Verified Verified
Palmyra, VA 22963
Waitlist for new clients
Building a relationship in which you feel safe and connected is my initial focus with new clients. Through this relationship we’ll work together to find a pace that allows us to pay attention to what’s working well for you as well as to what’s getting in your way. Through this early joining we’ll create a solid ground from which we can work together to help you strengthen your awareness, explore your needs and consider what might be helpful as you move into living in a way that feels more easeful, genuine and sustainable.
Building a relationship in which you feel safe and connected is my initial focus with new clients. Through this relationship we’ll work together to find a pace that allows us to pay attention to what’s working well for you as well as to what’s getting in your way. Through this early joining we’ll create a solid ground from which we can work together to help you strengthen your awareness, explore your needs and consider what might be helpful as you move into living in a way that feels more easeful, genuine and sustainable.
I specialize in working with children, adolescents, young adults, and families who are looking for help around challenges with ADHD, neurodivergence, anxiety, depression, behavioral difficulties, and those that are twice exceptional. I view my role as helping individuals discover their capabilities and strengths to overcome life challenges. Many times, this means helping them identify new coping strategies, ways to communicate with others, and an overall healthier way of living.
I specialize in working with children, adolescents, young adults, and families who are looking for help around challenges with ADHD, neurodivergence, anxiety, depression, behavioral difficulties, and those that are twice exceptional. I view my role as helping individuals discover their capabilities and strengths to overcome life challenges. Many times, this means helping them identify new coping strategies, ways to communicate with others, and an overall healthier way of living.
January Marshall
Licensed Professional Counselor, LPC
Verified Verified
Palmyra, VA 22963
Not accepting new clients
January offers a safe, compassionate environment for clients to be seen and heard. She understands that mental distress is not a condition to be "fixed," but comes alongside each client to guide them in pathways to emotional, relational, and spiritual healing. Though she utilizes a Christian perspectives, January also realizes that every client is on a different spirtiual and life journey, and is experienced in working with persons of every walk of life and faith. She recognizes that emotional distress is universal to all, life is filled with an abundance of storms throughout our lifetimes, and healing is available to all.
January offers a safe, compassionate environment for clients to be seen and heard. She understands that mental distress is not a condition to be "fixed," but comes alongside each client to guide them in pathways to emotional, relational, and spiritual healing. Though she utilizes a Christian perspectives, January also realizes that every client is on a different spirtiual and life journey, and is experienced in working with persons of every walk of life and faith. She recognizes that emotional distress is universal to all, life is filled with an abundance of storms throughout our lifetimes, and healing is available to all.
Barbara J Blair
Licensed Professional Counselor, LPC
Verified Verified
Palmyra, VA 22963
Not accepting new clients
Life is hard, we all struggle from time to time and just need someone to talk to about our feelings and struggles. Perhaps you have unresolved trauma or lost a loved one, or dealing with increased anxiety in this ever changing and uncertain world we are living in. If this sounds like you, please let me help. I will listen with compassion, help you identify areas in your life that are too difficult to handle on your own, help you identify healthy coping skills to manage anxiety, depression, and difficulty concentrating. Call today to see if I'm the right fit for you.
Life is hard, we all struggle from time to time and just need someone to talk to about our feelings and struggles. Perhaps you have unresolved trauma or lost a loved one, or dealing with increased anxiety in this ever changing and uncertain world we are living in. If this sounds like you, please let me help. I will listen with compassion, help you identify areas in your life that are too difficult to handle on your own, help you identify healthy coping skills to manage anxiety, depression, and difficulty concentrating. Call today to see if I'm the right fit for you.
My hopes are to create an atmosphere that is comfortable and accepting and develop with my clients a collaborative therapeutic relationship. My primary goal is to come alongside the client and assist in managing issues that can cause one to feel held in a difficult state and being unable to make changes, feeling overwhelmed or paralyzed. I believe that by helping clients to discover new ways of coping, assists them to move toward a more effective and rewarding life.
My hopes are to create an atmosphere that is comfortable and accepting and develop with my clients a collaborative therapeutic relationship. My primary goal is to come alongside the client and assist in managing issues that can cause one to feel held in a difficult state and being unable to make changes, feeling overwhelmed or paralyzed. I believe that by helping clients to discover new ways of coping, assists them to move toward a more effective and rewarding life.
Allison P O'Grady
Clinical Social Work/Therapist, MSW, LCSW, LCSW-C
Verified Verified
5 Endorsed
Palmyra, VA 22963
Waitlist for new clients
In my practice, I offer adult and couples therapy, specializing in trauma, anxiety, loss, and relationship distress. I collaborate with individuals and couples who experience fear, sadness, anger, and disconnection who seek a pathway to healing, greater emotional connection, and sense of well being. I utilize evidence-based therapies, including attachment-based, mindfulness, trauma-informed, and emotionally-focused approaches, including IFS, EMDR, and AEDP. My style is calm, non-judgmental, & interactive. I value the opportunity to partner with clients on their journey.
In my practice, I offer adult and couples therapy, specializing in trauma, anxiety, loss, and relationship distress. I collaborate with individuals and couples who experience fear, sadness, anger, and disconnection who seek a pathway to healing, greater emotional connection, and sense of well being. I utilize evidence-based therapies, including attachment-based, mindfulness, trauma-informed, and emotionally-focused approaches, including IFS, EMDR, and AEDP. My style is calm, non-judgmental, & interactive. I value the opportunity to partner with clients on their journey.
See more therapy options for 22963
How does your Therapist compare?
Number of Therapists in 22963
20+
Average cost per session
$140
Therapists in 22963 who prioritize treating:
| 93% | Anxiety |
| 81% | Depression |
| 81% | Self Esteem |
| 81% | Stress |
| 74% | Trauma and PTSD |
| 74% | Coping Skills |
| 74% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
| 77% | Aetna |
| 77% | Anthem |
| 50% | BlueCross and BlueShield |
How Therapists in 22963 see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 77% | Female | |
| 23% | Male |