Therapists in 22911
![Photo of Amanda B. Barnes, MA, LPC, Counselor](https://photos.psychologytoday.com/4ba0a0e3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I enjoy helping people find balance and discover/rediscover their inner strength while navigating through the challenging times and transitions in life. Life is full of surprises; while some are amazing, others can be devastating. Big life changes, such as moving away from home to go to college or for a job, having a baby, or getting divorced/breaking up, can leave you feeling overwhelmed and uncertain. It's normal to have feelings of anxiety and/or depression, especially during change & trying times, but it's also important to get the support you need to get through the difficult times & get back on track with the help of therapy.
I enjoy helping people find balance and discover/rediscover their inner strength while navigating through the challenging times and transitions in life. Life is full of surprises; while some are amazing, others can be devastating. Big life changes, such as moving away from home to go to college or for a job, having a baby, or getting divorced/breaking up, can leave you feeling overwhelmed and uncertain. It's normal to have feelings of anxiety and/or depression, especially during change & trying times, but it's also important to get the support you need to get through the difficult times & get back on track with the help of therapy.
![Photo of Kacey Wilson, PsyD, Psychologist](https://photos.psychologytoday.com/3343ed31-d5f7-46f7-a6f4-58135897c8c8/4/320x400.jpeg)
Dr. Kacey Wilson is a Licensed Clinical Psychologist based in Charlottesville, VA. Dr. Wilson integrates therapeutic modalities across somatic, trauma-informed, relational, and psychodynamic approaches. She offers EMDR, Somatic Experiencing, and Polyvagal techniques for individuals seeking recovery from traumatic experiences. Specialty areas include developmental trauma, interpersonal challenges, grief and loss, chronic pain, depression, anxiety, cross-cultural integration, and existential inquiries. Her approach encourages self-discovery, compassionate inquiry, growth, and integration.
Dr. Kacey Wilson is a Licensed Clinical Psychologist based in Charlottesville, VA. Dr. Wilson integrates therapeutic modalities across somatic, trauma-informed, relational, and psychodynamic approaches. She offers EMDR, Somatic Experiencing, and Polyvagal techniques for individuals seeking recovery from traumatic experiences. Specialty areas include developmental trauma, interpersonal challenges, grief and loss, chronic pain, depression, anxiety, cross-cultural integration, and existential inquiries. Her approach encourages self-discovery, compassionate inquiry, growth, and integration.
![Photo of Eva Carlisle, MSW](https://photos.psychologytoday.com/1b696d10-5c9c-4d04-babc-f6aba82cd1ce/2/320x400.jpeg)
Eva Carlisle
Supervisee in Clinical Social Work, MSW
Verified Verified
Charlottesville, VA 22911 (Online Only)
Eva specializes in anxiety, depression, story work, trauma, spiritual struggles, intimate partner violence (domestic and sexual violence), and human trafficking. She works with teens, college students, and adults! Eva is bicultural, having spent most of her childhood overseas, and is bilingual in Spanish and English.
Eva specializes in anxiety, depression, story work, trauma, spiritual struggles, intimate partner violence (domestic and sexual violence), and human trafficking. She works with teens, college students, and adults! Eva is bicultural, having spent most of her childhood overseas, and is bilingual in Spanish and English.
![Photo of Jackie Rose, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d1f92906-7155-4cfe-af48-83311f7f4ec6/1/320x400.jpeg)
We live in a wonderful but difficult world where most of us have encountered painful experiences or relationships that can leave us feeling empty, confused, alone, angry, and scared. We all develop protective mechanisms and coping strategies that help us adapt to our pain and challenges in order to simply survive. However, we may still feel stuck even after the dust settles. Whether we have experienced childhood abuse, betrayal in a trusted relationship, witnessed or been subject to violence (physically, emotionally, or spiritually), we are all capable of healing from our hurt.
We live in a wonderful but difficult world where most of us have encountered painful experiences or relationships that can leave us feeling empty, confused, alone, angry, and scared. We all develop protective mechanisms and coping strategies that help us adapt to our pain and challenges in order to simply survive. However, we may still feel stuck even after the dust settles. Whether we have experienced childhood abuse, betrayal in a trusted relationship, witnessed or been subject to violence (physically, emotionally, or spiritually), we are all capable of healing from our hurt.
![Photo of Jennifer Beard, PhD, LCP, Psychologist](https://photos.psychologytoday.com/004db52b-01d4-49c3-ae5c-c8dd7ba68a7e/1/320x400.jpeg)
My speciality is in working with graduate and professional students seeking help managing anxiety. I am warm, curious, and down-to-earth.
My speciality is in working with graduate and professional students seeking help managing anxiety. I am warm, curious, and down-to-earth.
![Photo of Andrew C Elgort, EdD, Psychologist](https://photos.psychologytoday.com/512d0e73-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a Licensed Clinical Psychologist specializing in working with children, adolescents, and their families. Using a Behavioral, Cognitive-Behavioral, and Solution-Focused approach, I believe that by providing a positive and supportive setting, young people are capable of changing those behaviors that are causing them and/or their family distress. Through discussion and play, young people and their families are able to learn new ways of understanding their problems and to practice new techniques to change their thoughts, behaviors, and beliefs to more positive and productive ones.
I am a Licensed Clinical Psychologist specializing in working with children, adolescents, and their families. Using a Behavioral, Cognitive-Behavioral, and Solution-Focused approach, I believe that by providing a positive and supportive setting, young people are capable of changing those behaviors that are causing them and/or their family distress. Through discussion and play, young people and their families are able to learn new ways of understanding their problems and to practice new techniques to change their thoughts, behaviors, and beliefs to more positive and productive ones.
![Photo of Dr. Anne Slonim Rafal - Anne Rafal Counseling, LLC, PhD, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d95ec64-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Anne Rafal Counseling, LLC
Clinical Social Work/Therapist, PhD, LCSW, MSW
Verified Verified
7 Endorsed
Charlottesville, VA 22911 (Online Only)
Together we will develop insights and skills to help you unravel feelings and thoughts about yourself and life. We start where you want to start, collaborate to enhance your abilities and promote your life goals. Anxiety and depression can improve with attention and cognitive approaches. I have experience working with the queer community including: Gay, lesbian, transgender clients, gender dysphoria and non-binary identity. All adults age 20-100 welcome.
Together we will develop insights and skills to help you unravel feelings and thoughts about yourself and life. We start where you want to start, collaborate to enhance your abilities and promote your life goals. Anxiety and depression can improve with attention and cognitive approaches. I have experience working with the queer community including: Gay, lesbian, transgender clients, gender dysphoria and non-binary identity. All adults age 20-100 welcome.
![Photo of Maryfrances Porter, PhD, Psychologist](https://photos.psychologytoday.com/77dc187b-73ed-4ac0-bc91-599cdf38eed6/1/320x400.jpeg)
Dr. Maryfrances Porter is a licensed clinical psychologist. She works from an attachment orientation to treat people facing personal, relationship, and emotional struggles of all kinds. Dr. Porter is committed to allyship. Dr. Porter also offers telehealth for teens and adults in the following locations: AL, AZ, AK, CO, Northern Mariana Islands, CT, DE, DC, FL, GA, ID, IL, IN, KA, KY, ME, MD, MI, MN, MT, NE, NV, NH, NJ, NC, ND, OH, OK, PA, RI, SC, TN, TX, UT, VT, VA, WA, WV, WI, WY
Dr. Maryfrances Porter is a licensed clinical psychologist. She works from an attachment orientation to treat people facing personal, relationship, and emotional struggles of all kinds. Dr. Porter is committed to allyship. Dr. Porter also offers telehealth for teens and adults in the following locations: AL, AZ, AK, CO, Northern Mariana Islands, CT, DE, DC, FL, GA, ID, IL, IN, KA, KY, ME, MD, MI, MN, MT, NE, NV, NH, NJ, NC, ND, OH, OK, PA, RI, SC, TN, TX, UT, VT, VA, WA, WV, WI, WY
![Photo of Paige Nolt, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6bee2700-5365-42c2-93eb-00ad1451d1c4/1/320x400.jpeg)
Paige Nolt
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Charlottesville, VA 22911
Waitlist for new clients
The attempt to ignore or suppress emotions, the pressure to "get over it", is where feelings of anxiety, depression, anger and loneliness thrive. I believe in the intelligence of our internal emotional system, viewing symptoms not as a problem to be solved but a roadmap to follow towards feeling and functioning better. The process of therapy will connect you with the internal resources needed to navigate life from a calmer and more connected space.
The attempt to ignore or suppress emotions, the pressure to "get over it", is where feelings of anxiety, depression, anger and loneliness thrive. I believe in the intelligence of our internal emotional system, viewing symptoms not as a problem to be solved but a roadmap to follow towards feeling and functioning better. The process of therapy will connect you with the internal resources needed to navigate life from a calmer and more connected space.
![Photo of Cindy Stegmeier, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/8d8852cb-8f4d-47e4-84ba-1d64a083cd4e/2/320x400.jpeg)
Cindy Stegmeier
Licensed Professional Counselor, MEd, LPC
Verified Verified
Charlottesville, VA 22911
My hope is to assist you in transforming those painful, self limiting beliefs and old patterns into realistic and affirming ones. The process I most often use incorporates bi-lateral stimulation of the brain. This is a simple technique that often has profound results. It has been shown to move client's very quickly towards the core healing which is central to lasting results. One of the key benefits of this therapy is the ability to approach new situations /people with creativity, clarity, and new problem solving techniques.This often occurs spontaneously as part of the process.
My hope is to assist you in transforming those painful, self limiting beliefs and old patterns into realistic and affirming ones. The process I most often use incorporates bi-lateral stimulation of the brain. This is a simple technique that often has profound results. It has been shown to move client's very quickly towards the core healing which is central to lasting results. One of the key benefits of this therapy is the ability to approach new situations /people with creativity, clarity, and new problem solving techniques.This often occurs spontaneously as part of the process.
![Photo of Emily Kekauililani Maximus, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a2359649-2f0a-474a-8d4a-0ac0122f7a1d/2/320x400.jpeg)
Emily Kekauililani Maximus
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlottesville, VA 22911
Waitlist for new clients
I am a Licensed Clinical Social Worker who takes a holistic approach to therapy. I am passionate about helping clients of all ages utilize resources of healing that work for them. I utilize a biopsychosocial spiritual framework to include my client's faith. I have experience providing mental health services to teen and adult survivors of sexual assault, underserved populations, and clients experiencing anxiety, depression, mental disorders, and the effects of trauma. I enjoy helping my clients create healthy boundaries and make sense of their emotions, behaviors, and thoughts.
I am a Licensed Clinical Social Worker who takes a holistic approach to therapy. I am passionate about helping clients of all ages utilize resources of healing that work for them. I utilize a biopsychosocial spiritual framework to include my client's faith. I have experience providing mental health services to teen and adult survivors of sexual assault, underserved populations, and clients experiencing anxiety, depression, mental disorders, and the effects of trauma. I enjoy helping my clients create healthy boundaries and make sense of their emotions, behaviors, and thoughts.
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![Photo of Shawn Gewirtz, PhD, LCP, Psychologist](https://photos.psychologytoday.com/3cf20bef-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Shawn Gewirtz
Psychologist, PhD, LCP
Verified Verified
2 Endorsed
Charlottesville, VA 22911
Not accepting new clients
In my therapy practice, I work collaboratively with children, adolescents, adults, and families to identify and counter unhelpful thinking and behavioral patterns and ultimately help them to live happier, more successful lives. Using a scientifically supported approach, the therapy work frequently includes discussions of brain functioning and why we act as we do, learning about and practicing concrete strategies to improve day-to-day functioning, and identifying and changing problematic habits (e.g., with thought patterns, exercise, sleep, screens, social interactions, etc).
In my therapy practice, I work collaboratively with children, adolescents, adults, and families to identify and counter unhelpful thinking and behavioral patterns and ultimately help them to live happier, more successful lives. Using a scientifically supported approach, the therapy work frequently includes discussions of brain functioning and why we act as we do, learning about and practicing concrete strategies to improve day-to-day functioning, and identifying and changing problematic habits (e.g., with thought patterns, exercise, sleep, screens, social interactions, etc).
![Photo of Anita Dean, LPC, MEd, Licensed Professional Counselor](https://photos.psychologytoday.com/8650246c-ca8a-45a4-b20b-9a633c8c562d/2/320x400.jpeg)
Anita Dean
Licensed Professional Counselor, LPC, MEd
Verified Verified
Charlottesville, VA 22911 (Online Only)
I do not have a specific "ideal" client, but I most enjoy working with, and have the most experience with, women from ages 18 to 65. Their issues could be depression, anxiety, low self-esteem, relationship issues, and more(see list below). They are looking for someone who will listen with full attention, interest and compassion. They want someone who is very supportive, who makes them feel very safe and accepted, just as they are. They are looking for a real human being they can relate to. Someone who will remember what is going on with them, who truly cares and cheers them on, who makes them laugh and gives them hope.
I do not have a specific "ideal" client, but I most enjoy working with, and have the most experience with, women from ages 18 to 65. Their issues could be depression, anxiety, low self-esteem, relationship issues, and more(see list below). They are looking for someone who will listen with full attention, interest and compassion. They want someone who is very supportive, who makes them feel very safe and accepted, just as they are. They are looking for a real human being they can relate to. Someone who will remember what is going on with them, who truly cares and cheers them on, who makes them laugh and gives them hope.
![Photo of Angela Green, LPC, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/219df21a-e668-4a64-89dc-9e8ce7706a53/2/320x400.jpeg)
Angela Green
Licensed Professional Counselor, LPC, CCTP
Verified Verified
8 Endorsed
Charlottesville, VA 22911
As a trauma-informed therapist, I am passionate about helping my clients shed their burdens and feel more empowered in their lives. I believe each of us has innate healing powers that can become overcome by trauma, leaving us feeling stuck, frozen, or in states of panic. EMDR is a research-based approach that can be combined with other methods to allow old "stuck" memories to become processed, thereby relieving you of unwanted negative thoughts and feelings. I have been honored to witness my clients experience profound transformations using EMDR, and I am excited to now offer EMDR Intensives!
As a trauma-informed therapist, I am passionate about helping my clients shed their burdens and feel more empowered in their lives. I believe each of us has innate healing powers that can become overcome by trauma, leaving us feeling stuck, frozen, or in states of panic. EMDR is a research-based approach that can be combined with other methods to allow old "stuck" memories to become processed, thereby relieving you of unwanted negative thoughts and feelings. I have been honored to witness my clients experience profound transformations using EMDR, and I am excited to now offer EMDR Intensives!
![Photo of Kris Santamaria - Riverbend Integrative Trauma Treatment, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/27d448ba-49bd-41df-8895-1d1ee6c3390b/3/320x400.jpeg)
Riverbend Integrative Trauma Treatment
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlottesville, VA 22911
We all have past painful experiences (trauma) that affect us. When left untreated, trauma is relived in your thought patterns, emotional responses, and body sensations. Trauma also interferes with social, family, and community relationships that provide vital support. RITT assists you in reconnecting the internal (mind, body, and emotions) as well as the external (social, family, and community) for lasting and integrated healing. Our therapists are trained in culturally responsive, proven methods to address the many impacts of trauma.
We all have past painful experiences (trauma) that affect us. When left untreated, trauma is relived in your thought patterns, emotional responses, and body sensations. Trauma also interferes with social, family, and community relationships that provide vital support. RITT assists you in reconnecting the internal (mind, body, and emotions) as well as the external (social, family, and community) for lasting and integrated healing. Our therapists are trained in culturally responsive, proven methods to address the many impacts of trauma.
![Photo of Andrea Hawkes, MFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/33d035b1-cb2a-4d09-afe1-8fcbdd56bae0/1/320x400.jpeg)
Andrea Hawkes
Marriage & Family Therapist Associate, MFT
Verified Verified
1 Endorsed
Charlottesville, VA 22911
Marriage and Family Therapist (Resident), Couples/Throuples/Polyamory relationship counselor. Whether it is an immediate crisis or digging deep into old issues, I am happy to be on your team. Whether you seek help with parenting your children or reparenting yourself, I am here to help you down the path toward your more satisfied and peaceful self. I have a huge passion for enhancing relationship evolution, exploring how childhood development influences adult behaviors, and finding the golden nuggets hidden in our discomfort. I also offer integrative therapy for people who use psychedelics.
Marriage and Family Therapist (Resident), Couples/Throuples/Polyamory relationship counselor. Whether it is an immediate crisis or digging deep into old issues, I am happy to be on your team. Whether you seek help with parenting your children or reparenting yourself, I am here to help you down the path toward your more satisfied and peaceful self. I have a huge passion for enhancing relationship evolution, exploring how childhood development influences adult behaviors, and finding the golden nuggets hidden in our discomfort. I also offer integrative therapy for people who use psychedelics.
![Photo of Jason Kent, MA, LPC-R](https://photos.psychologytoday.com/fa5fff76-20d7-49a6-b1f2-000f55ca49bb/1/320x400.jpeg)
I offer individual therapy for adults and adolescents, with a primary focus and expertise on those that are currently struggling with anxiety, addiction, depression, grief, and trauma. Other areas of expertise include family conflict, difficult life transitions, career/vocational issues, and challenges unique to men during this season.
I offer individual therapy for adults and adolescents, with a primary focus and expertise on those that are currently struggling with anxiety, addiction, depression, grief, and trauma. Other areas of expertise include family conflict, difficult life transitions, career/vocational issues, and challenges unique to men during this season.
![Photo of Morgan Clare, MA](https://photos.psychologytoday.com/017efd5d-0aef-4e99-bcbc-571008faeeb4/3/320x400.jpeg)
I'm passionate about working with adolescents and adults who are struggling with low self esteem, anxiety, depression, as well as intimate partner violence. I use clinically proven techniques such as Emotion-Focused Therapy and mindfulness to provide Trauma-Informed Care to those who are struggling to cope with mental health issues.
I'm passionate about working with adolescents and adults who are struggling with low self esteem, anxiety, depression, as well as intimate partner violence. I use clinically proven techniques such as Emotion-Focused Therapy and mindfulness to provide Trauma-Informed Care to those who are struggling to cope with mental health issues.
![Photo of Christina Percival, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4131ee92-928c-401f-a9d6-d9b8c8823b84/2/320x400.jpeg)
Christina Percival
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Charlottesville, VA 22911
Not accepting new clients
I am a Licensed Professional Counselor with over 10 years of experience in helping people to develop skills in finding greater stability, empowerment, and resiliency in their lives. I find it important to emphasize a person's strengths, while working to understand larger patterns in clients' lives that could be impacting them negatively. Everyone possesses the capacity for growth and change whether looking for symptom reduction, healing from past experiences, increasing understanding/insight, improving relationships, gaining support during difficult times, or simply maintaining your overall wellbeing.
I am a Licensed Professional Counselor with over 10 years of experience in helping people to develop skills in finding greater stability, empowerment, and resiliency in their lives. I find it important to emphasize a person's strengths, while working to understand larger patterns in clients' lives that could be impacting them negatively. Everyone possesses the capacity for growth and change whether looking for symptom reduction, healing from past experiences, increasing understanding/insight, improving relationships, gaining support during difficult times, or simply maintaining your overall wellbeing.
![Photo of Jackie Rebel Dodge, EdD, Licensed Professional Counselor](https://photos.psychologytoday.com/b7479d74-3315-4ff4-8144-955b5e92fd18/2/320x400.jpeg)
If you're someone who wants to work through some issues, I am eager to help. If your issues are eating disorders, anxiety, depression or women's issues, I am comfortable and confident of my ability to work with you. Send me an email if you'd like more information or to make an appointment.
If you're someone who wants to work through some issues, I am eager to help. If your issues are eating disorders, anxiety, depression or women's issues, I am comfortable and confident of my ability to work with you. Send me an email if you'd like more information or to make an appointment.
See more therapy options for 22911
How does your Therapist compare?
Number of Therapists in 22911
60+
Average cost per session
$150
Therapists in 22911 who prioritize treating:
94% | Anxiety |
87% | Depression |
76% | Relationship Issues |
76% | Self Esteem |
68% | Coping Skills |
67% | Stress |
63% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
82% | Aetna |
79% | BlueCross and BlueShield |
79% | Anthem | Elevance |
How Therapists in 22911 see their clients
86% | In Person and Online | |
14% | Online Only |
Gender breakdown
73% | Female | |
27% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 22911?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.