Therapists in 22315
![Photo of Waseem Amin, MS, Licensed Professional Counselor](https://photos.psychologytoday.com/8682a4df-473e-4de5-8a5e-647485886fbb/2/320x400.jpeg)
Waseem Amin
Licensed Professional Counselor, MS
Verified Verified
1 Endorsed
Alexandria, VA 22315 (Online Only)
Managing life challenges can be difficult and exhausting, especially during such strange times as the ones we are living through. In addition to helping you navigate this collective trauma, my goal is to help you unearth your path to authenticity and life satisfaction while working through the obstacles that come up, however they might present themselves.
Managing life challenges can be difficult and exhausting, especially during such strange times as the ones we are living through. In addition to helping you navigate this collective trauma, my goal is to help you unearth your path to authenticity and life satisfaction while working through the obstacles that come up, however they might present themselves.
![Photo of Lisa Smith, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/07633d5d-e315-4208-a788-0b7a890875fb/1/320x400.png)
Hi. I'm Lisa Smith, a Clinical Social Worker. I like our therapy to be a time of creating what next steps you are willing to try. Together we think of the barrier. I act as a coach for accountability with awareness of any diagnosis or past struggles you've had. I highlight your strengths and together we celebrate victories. The therapy I use is research-based. I'll show you the logic and ease of following incremental steps. I will share the traits of your personality or diagnosis that are working for or hindering progress. When plans don't work, we begin again.
Hi. I'm Lisa Smith, a Clinical Social Worker. I like our therapy to be a time of creating what next steps you are willing to try. Together we think of the barrier. I act as a coach for accountability with awareness of any diagnosis or past struggles you've had. I highlight your strengths and together we celebrate victories. The therapy I use is research-based. I'll show you the logic and ease of following incremental steps. I will share the traits of your personality or diagnosis that are working for or hindering progress. When plans don't work, we begin again.
![Photo of Franklin Lartey - Now Accepting Clients For Couples Counseling! , #1, MD, 5, Star, Rating, Counselor](https://photos.psychologytoday.com/f529f8ff-986e-400e-8fe8-df3cc5c93790/1/320x400.jpeg)
Now Accepting Clients For Couples Counseling!
Counselor, #1, MD, 5, Star, Rating
Verified Verified
Alexandria, VA 22315 (Online Only)
Are you and your partner struggling to get past certain issues in your marriage or relationship? Do you find it hard to communicate how you really feel to them? Is a lack of communication causing gridlock between the two of you, to the point where it is hard to reach a resolution when conflict arises? Maybe betrayal has occurred and you are finding it hard to trust your partner again. Let me help you reestablish and reaffirm the bond that brought you together in the first place. I'll teach you strategies to better communicate and overcome whatever obstacle you are facing in your relationship to help reignite the spark
Are you and your partner struggling to get past certain issues in your marriage or relationship? Do you find it hard to communicate how you really feel to them? Is a lack of communication causing gridlock between the two of you, to the point where it is hard to reach a resolution when conflict arises? Maybe betrayal has occurred and you are finding it hard to trust your partner again. Let me help you reestablish and reaffirm the bond that brought you together in the first place. I'll teach you strategies to better communicate and overcome whatever obstacle you are facing in your relationship to help reignite the spark
![Photo of Kennise Baker, Clinical Social Work/Therapist](https://photos.psychologytoday.com/91f4fb61-75b4-4334-a845-e3002758356a/1/320x400.jpeg)
Do you just need someone to talk to? A safe, judgement-free space to process the daily stressors of life? Maybe you are less focused on being diagnosed and want to learn how to better manage your emotions, or improve your interpersonal skills. In addition to being that judgement-free listening ear, I would like to offer a holistic, client-centered treatment that empowers you to meet your personal therapy goals.
Do you just need someone to talk to? A safe, judgement-free space to process the daily stressors of life? Maybe you are less focused on being diagnosed and want to learn how to better manage your emotions, or improve your interpersonal skills. In addition to being that judgement-free listening ear, I would like to offer a holistic, client-centered treatment that empowers you to meet your personal therapy goals.
![Photo of (Angela) Rose Grillo, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/873ecd9e-bfef-45dc-a502-71c6a4a6f66f/1/320x400.jpeg)
(Angela) Rose Grillo
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Alexandria, VA 22315 (Online Only)
Situations change, but the same painful emotions can occur repeatedly, regardless of the content of the situation. Over 30 years experience with individual, couple, child, adolescent and family therapy, grounded in a Bowen Family Systems Theory framework. Research and extensive training in Bowen Family Systems Theory through Syracuse University (Syracuse, N.Y.) and The Bowen Center for the Study of the Family (Washington, D.C.). Experience is important. Being grounded in a specific therapy that a therapist uses in treatment is nonnegotiable.
Situations change, but the same painful emotions can occur repeatedly, regardless of the content of the situation. Over 30 years experience with individual, couple, child, adolescent and family therapy, grounded in a Bowen Family Systems Theory framework. Research and extensive training in Bowen Family Systems Theory through Syracuse University (Syracuse, N.Y.) and The Bowen Center for the Study of the Family (Washington, D.C.). Experience is important. Being grounded in a specific therapy that a therapist uses in treatment is nonnegotiable.
![Photo of Avery Allen, MS, BCBA, LBA](https://photos.psychologytoday.com/91139e6a-7598-440c-9675-3491d4b44eb1/3/320x400.jpeg)
I have over 11 years working with children, and 5 years working specifically with children who have neurological and developmental disabilities. I am a Board Certificated Behavior Analyst and a Licensed Behavior Analyst in the state of Virginia. I build rapport with my clients and their families, bringing a compassionate, strength-based, holistic approach to behavioral treatment.
I have over 11 years working with children, and 5 years working specifically with children who have neurological and developmental disabilities. I am a Board Certificated Behavior Analyst and a Licensed Behavior Analyst in the state of Virginia. I build rapport with my clients and their families, bringing a compassionate, strength-based, holistic approach to behavioral treatment.
![Photo of Jalesa Johnson, MS, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/8675dfa4-ad92-4f0c-98fe-c7fba0aa89f2/2/320x400.jpeg)
Jalesa Johnson
Pre-Licensed Professional, MS, MA
Verified Verified
1 Endorsed
Alexandria, VA 22315
Not accepting new clients
I have been able to work with a variety of populations that varied in mental health challenges ranging from depression, anger management and bipolar disorder to name a few. This has been beneficial because I have always enjoyed helping others grow within their lives and watching them progress over time whether it be overcoming challenges circled around one’s sexuality, school-related issues such as bullying, stress management, and etc. As everyone is different, each individual will overcome their challenges in their own way. Thus, taking the first step to embark on a journey to living an improved life is only the beginning.
I have been able to work with a variety of populations that varied in mental health challenges ranging from depression, anger management and bipolar disorder to name a few. This has been beneficial because I have always enjoyed helping others grow within their lives and watching them progress over time whether it be overcoming challenges circled around one’s sexuality, school-related issues such as bullying, stress management, and etc. As everyone is different, each individual will overcome their challenges in their own way. Thus, taking the first step to embark on a journey to living an improved life is only the beginning.
Gidget Fields, PLLC
Clinical Social Work/Therapist
Verified Verified
Alexandria, VA 22315 (Online Only)
As humans, we all belong to larger systems, whether it be school, friends, family, etc, and those all affect how we function in the world. As we work together, we will explore both your personal functioning and coping, as well as ensuring you have the skills you need to navigate the larger world around you.
As humans, we all belong to larger systems, whether it be school, friends, family, etc, and those all affect how we function in the world. As we work together, we will explore both your personal functioning and coping, as well as ensuring you have the skills you need to navigate the larger world around you.
![Photo of Cristy Russo, PhD, MSCP, Psychologist](https://photos.psychologytoday.com/2bfa2f12-2cd8-4577-95ed-c4c31c07dcf4/2/320x400.jpeg)
Cristy Russo
Psychologist, PhD, MSCP
Verified Verified
1 Endorsed
Alexandria, VA 22315 (Online Only)
Welcome! I am glad to help you on your path. My goal is to provide exceptional personalized Neuropsychological & Psychological services. I understand that accessing quality care can be challenging for many individuals. I am committed to providing a deep sense of compassion and dedication to personalized care for people of all ages, no matter where they are located. I am glad to offer online services that make it easier for individuals to receive the care they need in a comfortable and convenient way. I believe in a holistic approach that prioritizes compassionate care and recognizes the unique strengths of each person.
Welcome! I am glad to help you on your path. My goal is to provide exceptional personalized Neuropsychological & Psychological services. I understand that accessing quality care can be challenging for many individuals. I am committed to providing a deep sense of compassion and dedication to personalized care for people of all ages, no matter where they are located. I am glad to offer online services that make it easier for individuals to receive the care they need in a comfortable and convenient way. I believe in a holistic approach that prioritizes compassionate care and recognizes the unique strengths of each person.
![Photo of Brianna Ector, PsyD, Psychologist](https://photos.psychologytoday.com/2445e9b6-23b4-4ae7-9f8e-8ab134b595c6/2/320x400.jpeg)
Throughout my years of practice, I have worked in hospital, community mental health, and college counseling settings as a diagnostician, group, couples, and individual therapist. And during this time I have developed my specialty working with LGBTQIA & POC communities as well as trauma exposed populations and people struggling with grief, identity development, family rejection, sexual dysfunction, commutation difficulties, and relationship difficulties.
Throughout my years of practice, I have worked in hospital, community mental health, and college counseling settings as a diagnostician, group, couples, and individual therapist. And during this time I have developed my specialty working with LGBTQIA & POC communities as well as trauma exposed populations and people struggling with grief, identity development, family rejection, sexual dysfunction, commutation difficulties, and relationship difficulties.
![Photo of Ashley Peterson - Ashley Peterson Counseling Services, MS, LPC, ADHDCCS, Licensed Professional Counselor](https://photos.psychologytoday.com/f29e9404-4fb9-4591-9923-1579000150f5/1/320x400.jpeg)
Ashley Peterson Counseling Services
Licensed Professional Counselor, MS, LPC, ADHDCCS
Verified Verified
1 Endorsed
Alexandria, VA 22315 (Online Only)
Hello!! I am a provider specializing in psychotherapy, receiving my master’s degree in mental health counseling from the University of the District of Columbia, bachelor’s degree from Hampton University. I treat a myriad of conditions, including anxiety, behavior, adolescent and Millennial issues, depression, couple/family and stress. I am a caring and enthusiastic practitioner whose commitment to quality patient care is foremost in my mind as I evaluate as we develop goals and method of treatment. I carefully listens to my patients and provide sound advice that would benefit them. Always here to help :)
Hello!! I am a provider specializing in psychotherapy, receiving my master’s degree in mental health counseling from the University of the District of Columbia, bachelor’s degree from Hampton University. I treat a myriad of conditions, including anxiety, behavior, adolescent and Millennial issues, depression, couple/family and stress. I am a caring and enthusiastic practitioner whose commitment to quality patient care is foremost in my mind as I evaluate as we develop goals and method of treatment. I carefully listens to my patients and provide sound advice that would benefit them. Always here to help :)
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Matt Burghdoff
Resident in Counseling, MEd, RC
Verified Verified
1 Endorsed
Alexandria, VA 22315 (Online Only)
Whatever challenge you, your family, or your team face, you can overcome it. This is the guiding principle of my work as a therapist and corporate consulting clinician. My job is to put the skills, experiences, and resources I have accumulated over years of national & international work and training at your disposal to help you reach the next stage of your growth.
Whatever challenge you, your family, or your team face, you can overcome it. This is the guiding principle of my work as a therapist and corporate consulting clinician. My job is to put the skills, experiences, and resources I have accumulated over years of national & international work and training at your disposal to help you reach the next stage of your growth.
![Photo of Marisa Grillo Allnut, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7d628344-2a38-4bcb-af07-221a65460268/3/320x400.jpeg)
Marisa Grillo Allnut
Clinical Social Work/Therapist, LCSW
Verified Verified
Alexandria, VA 22315 (Online Only)
Waitlist for new clients
In my years of clinical experience, I have learned that unhealed childhood trauma appears as new wounds in present situations, regardless of age. Healing these wounds is the most important work that a person can do as unresolved trauma extends to all relationships including familial, marital, professional, societal, etc. I know that healing takes compassion and a strong clinical background that guides thinking and supports the therapeutic process. It involves clear boundaries to develop a trusting relationship which enables the client to tolerate the discomfort necessary to do the work to allow healing that brings about change.
In my years of clinical experience, I have learned that unhealed childhood trauma appears as new wounds in present situations, regardless of age. Healing these wounds is the most important work that a person can do as unresolved trauma extends to all relationships including familial, marital, professional, societal, etc. I know that healing takes compassion and a strong clinical background that guides thinking and supports the therapeutic process. It involves clear boundaries to develop a trusting relationship which enables the client to tolerate the discomfort necessary to do the work to allow healing that brings about change.
![Photo of Yudy Wiley, LPC, CSAC, Licensed Professional Counselor](https://photos.psychologytoday.com/42dea6d2-2af4-41cf-b049-bcf47b5c6c91/2/320x400.jpeg)
Yudy Wiley
Licensed Professional Counselor, LPC, CSAC
Verified Verified
Alexandria, VA 22315 (Online Only)
I am a licensed professional counselor with 25 years of experience. I am fluid in English and Spanish. I have a masters degree in counseling. I have worked in many different settings such as outpatient mental health, detoxification, adult detention center, residential substance use treatment, and emergency services. I provide individual therapy. I have worked with people with schizophrenia, anxiety, depression, suicidal ideation, bipolar disorder, substance use, and personality disorder.
I am a licensed professional counselor with 25 years of experience. I am fluid in English and Spanish. I have a masters degree in counseling. I have worked in many different settings such as outpatient mental health, detoxification, adult detention center, residential substance use treatment, and emergency services. I provide individual therapy. I have worked with people with schizophrenia, anxiety, depression, suicidal ideation, bipolar disorder, substance use, and personality disorder.
![Photo of Shaquana Smith, MS, QMHP-C, LGPC, NCC](https://photos.psychologytoday.com/22fc6fb1-0e8f-4852-9be8-6a3657a6222b/1/320x400.jpeg)
Shaquana Smith
Resident in Counseling, MS, QMHP-C, LGPC, NCC
Verified Verified
1 Endorsed
Alexandria, VA 22315 (Online Only)
Hello, My name is Shaquana Smith and I am excited to work with you! I am committed to providing the best therapeutic services to my clients. I work within several different modalities which allows me to serve a multitude of clients; children, adolescents, adults, couples and families. I have enjoyed introducing a variety of techniques and skills that have acted as a vehicle of change for my clients. I have a deep appreciation for progress as I understand doing the work isn’t always easy.
Hello, My name is Shaquana Smith and I am excited to work with you! I am committed to providing the best therapeutic services to my clients. I work within several different modalities which allows me to serve a multitude of clients; children, adolescents, adults, couples and families. I have enjoyed introducing a variety of techniques and skills that have acted as a vehicle of change for my clients. I have a deep appreciation for progress as I understand doing the work isn’t always easy.
![Photo of Kimberly Makonnen - Wright Group Counseling, LSATP, Drug & Alcohol Counselor](https://photos.psychologytoday.com/d160d7c1-ff5d-431f-86d5-b67517bb7e6c/1/320x400.jpeg)
Wright Group Counseling
Drug & Alcohol Counselor, LSATP
Verified Verified
1 Endorsed
Alexandria, VA 22315 (Online Only)
Welcome! I am accepting new clients. Whether you’re considering therapy for the first time or returning, finding a provider that you can connect with and develop trust with is important. I work with adolescents, adults and couples to address a range of concerns (e.g. anxiety, depression, trauma, grief, life transitions, relationships, and addictions). I help clients develop greater self-understanding and better relate in relationships.
Welcome! I am accepting new clients. Whether you’re considering therapy for the first time or returning, finding a provider that you can connect with and develop trust with is important. I work with adolescents, adults and couples to address a range of concerns (e.g. anxiety, depression, trauma, grief, life transitions, relationships, and addictions). I help clients develop greater self-understanding and better relate in relationships.
![Photo of Dr. Brandee Zettel, PhD, LMFT, LPC, Marriage & Family Therapist](https://photos.psychologytoday.com/525f11d3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Brandee Zettel
Marriage & Family Therapist, PhD, LMFT, LPC
Verified Verified
Alexandria, VA 22315 (Online Only)
Brandee understands that everyone is unique in their own way and she takes time to get to know her clients. She works with couples, families, and individuals. She builds treatment plans that are tailored to the individual or couples and she adapts her therapeutic approach to meet the needs of the clients. Brandee likes to start by helping each client find hope that their situation can improve. She loves working with couples and families helping improve communication and strengthen bonds.
Brandee understands that everyone is unique in their own way and she takes time to get to know her clients. She works with couples, families, and individuals. She builds treatment plans that are tailored to the individual or couples and she adapts her therapeutic approach to meet the needs of the clients. Brandee likes to start by helping each client find hope that their situation can improve. She loves working with couples and families helping improve communication and strengthen bonds.
![Photo of Denise Hall, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2b7c51f4-9b55-44dd-bb47-3c833244b7ba/1/320x400.png)
Hello, my name is Denise and I am a Licensed Clinical Social Worker in the state of Virginia. I have been in the behavioral health field for over 28 years working with individuals and families. I have experience in many aspects of therapeutic interventions and work in a person-focused and centered approach. I utilize a relaxed, interactive communication style. My work experience spans in several areas including anxiety, depression, grief, relationship issues, and life transitions, and also have a subspecialty in working with individuals and their family members with Autism.
Hello, my name is Denise and I am a Licensed Clinical Social Worker in the state of Virginia. I have been in the behavioral health field for over 28 years working with individuals and families. I have experience in many aspects of therapeutic interventions and work in a person-focused and centered approach. I utilize a relaxed, interactive communication style. My work experience spans in several areas including anxiety, depression, grief, relationship issues, and life transitions, and also have a subspecialty in working with individuals and their family members with Autism.
![Photo of Dr. Anita Haley Reed - Dr. Anita H. Reed at NobleTrust Consulting, LLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4e2a0b6c-516b-4e11-9dee-512f150603ab/2/320x400.jpeg)
Dr. Anita H. Reed at NobleTrust Consulting, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Alexandria, VA 22315 (Online Only)
Sometimes we find ourselves faced with challenges and have difficulty navigating through them. Feeling overwhelmed, defeated, helpless and hopeless, we feel ‘stuck’ and may not know where to start. It is at this time, where help is needed. We will collaborate with you to create an individualized approach that will address your difficulties and speak to your strengths and goals. We are compassionate and direct communicator and adept at facilitating exploration of your thoughts, feelings and actions in an effort to relieve distress, develop insight, improve coping strategies, and grow healthier, more satisfying relationships.
Sometimes we find ourselves faced with challenges and have difficulty navigating through them. Feeling overwhelmed, defeated, helpless and hopeless, we feel ‘stuck’ and may not know where to start. It is at this time, where help is needed. We will collaborate with you to create an individualized approach that will address your difficulties and speak to your strengths and goals. We are compassionate and direct communicator and adept at facilitating exploration of your thoughts, feelings and actions in an effort to relieve distress, develop insight, improve coping strategies, and grow healthier, more satisfying relationships.
![Photo of Dr. Sarah Renee Langley, PhD, LCPC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/adc5264a-be9b-42da-a7b8-4f6b2daf3853/2/320x400.png)
Dr. Sarah Renee Langley
Licensed Professional Counselor, PhD, LCPC, LPC
Verified Verified
1 Endorsed
Alexandria, VA 22315 (Online Only)
Within the first 4 sessions, I help you get clear on how to make yourself first and top priority in your life without guilt or apology. My clients come to me when they are ready to gain the confidence, clarity, and courage needed to overcome imposter syndrome, stress, career frustration, life transitions, feelings of ineffectiveness, overwhelm, anxiety, grief/loss, and clinical depression.
Within the first 4 sessions, I help you get clear on how to make yourself first and top priority in your life without guilt or apology. My clients come to me when they are ready to gain the confidence, clarity, and courage needed to overcome imposter syndrome, stress, career frustration, life transitions, feelings of ineffectiveness, overwhelm, anxiety, grief/loss, and clinical depression.
See more therapy options for 22315
How does your Therapist compare?
Number of Therapists in 22315
70+
Average cost per session
$160
Therapists in 22315 who prioritize treating:
93% | Anxiety |
90% | Depression |
83% | Self Esteem |
77% | Coping Skills |
76% | Stress |
71% | Relationship Issues |
70% | Trauma and PTSD |
Average years in practice
15 Years
Top 3 insurances accepted
73% | BlueCross and BlueShield |
61% | Cigna and Evernorth |
56% | Aetna |
How Therapists in 22315 see their clients
57% | Online Only | |
43% | In Person and Online |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 22315?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.