Therapists in 22101

In my practice, I provide individual therapy to adult survivors of trauma, grief and loss, including those navigating relationship loss, and general life adjustments. I stay curious with people who want to plant reparative seeds and explore what healing stories can grow from their hardships. I support those who want to re-author a life-story that centers new meaning-making, radical self-care, deliberate joy, and improved quality of life. While I specialize in the unique cultural experiences of Black women and women of color, my commitment to therapeutic care and wellness extends to all women, LGBTQ+ communities, and allies.

Currently accepting new clients. Let’s cut to the chase, I help people who are looking for self-growth, who want their relationships to improve, who are exploring ADHD issues, and people who want to figure out how to heal from hardship/trauma. We work together to discover the things that are getting in your way of reaching the goals and changes you want. Whether it’s a traumatic experience, toxic relationships, dealing with a beast of an inner critic, or uncertainty of what the problem even is, we will figure it out together. I also have particular specialties working with fellow therapists and military members/families.

Are you tired of carrying the weight of unresolved trauma? Don't let it define your future any longer. It's time to break free and live life on your own terms. As an experienced therapist specializing in women's issues, trauma, and PTSD, I believe in your ability to heal and find hope for the future.

Reaching out for help when experiencing turbulence in one's life can be uncomfortable and even intimidating, but it is especially brave. Whether it’s anxiety, life transitions, “big T and/or little T” trauma, grief, and/or feeling out of control – you don’t have to go the path alone. A compassionate and trauma-informed approach that reflects empathy and non-judgment will be at the core of our sessions together. This therapy space is safe for you to share feelings that may be too overwhelming or scary to process alone or with others.

When journaling, self-care, and quotes are no longer sufficient, it may be time to explore deeper avenues of healing and growth. Hey there! I’m Indinesya “Indi”, your friendly neighborhood therapist with a knack for turning tough times into triumphant comebacks. Specializing in depression, trauma, and anxiety, I’m here to help you navigate the rollercoaster of life with a bit of humor, a lot of empathy, and a whole toolbox of practical strategies. Book your free consult today if you want to see changes!

Are you struggling with an eating disorder, feeling overwhelmed by the challenges it presents in your life? The battle with an eating disorder can be incredibly isolating and distressing, leaving you feeling lost and disconnected from yourself and your loved ones. If you're unsure how to navigate this difficult journey or find it hard to trust your own relationship with food, now might be the time to reach out for help. Let's work together to overcome the obstacles that your eating disorder has placed in your path. Healing from an eating disorder is possible, and you don't have to face it alone.

Can practice in Psypact states. It takes an incredible amount of strength and courage to realize that you are struggling and need support. It’s even more tiring doing the same thing over and over again while having the same outcome. Are you struggling with love or sex addiction, porn addiction, or trauma bonds? Have you been deeply betrayed by the person you love who is not healthy for you? I believe we all have an innate ability to heal within a safe environment that allows us to be vulnerable and feel validated. My goal is to provide you that environment to explore your struggles and empower yourself to work towards your goals.

Are you feeling alone in your relationships? Do you love your partner, but can't seem to get along? Are you longing for a stronger sexual connection? Do you wonder if your partner still loves you? Have you lost one another through difficult life challenges? Has addiction, infidelity or other battles left you feeling you'll never recover? There is a way out. There is hope. I can help. I want your relationship to be full of love, friendship, meaningful sex, and lasting security. Give me a call and let's talk.

I am passionate about helping adolescents, adults and families who are experiencing issues such as anxiety, depression, life transitions, self esteem issues, stress, interpersonal issues such as family and relationship conflict, and more. In addition to this, I am also passionate about working with military families.

I am a Licensed Professional Counselor (LPC) in the Commonwealth of Virginia. I received my undergraduate degree in psychology from Tulane University in New Orleans, before completing my graduate training in Community and Agency Counseling from George Mason University. I have extensive experience providing psychological services to adults, children, adolescents, and families of the greater metropolitan area. Throughout my career, I have been able to support families looking to overcome significant mental health, behavioral, and substance-related issues. For more information please visit www.McBridePsychotherapy.com.