Therapists in 22101

I am available for in person and tele-therapy sessions at this time. As a licensed psychologist, I assist in many areas of mental health, including difficulties with depression, anxiety, bereavement, relationship problems, career problems, trauma, and adjustment to life transitions. I work with individuals, groups, and couples to provide practical ways to approach some of life's most difficult challenges. The aim in working together is not just to alleviate the most obvious symptoms, but to help clients lead a healthier, happier, fulfilling life.

Are you struggling with an eating disorder, low self-esteem, relationship issues, or self harming behaviors? Have you suffered from trauma and abuse, or have lost touch of your own needs and feelings? I use an integrative approach that emphasizes emotional and physical healing and addresses the underlying core issues that continue to sabotage the recovery process. My treatment approach helps you let go of negative beliefs, self destructive patterns, and learn to develop positive relationships and healthy coping skills. We build on your strengths and focus is on recovery and self care to find your true inner self.

For over twenty-five years I have been privileged to work alongside parents, children, adolescents and adults of all ages to understand the deeper meanings of troubling thoughts, feelings and behaviors and other symptoms of distress. My collaborative approach is grounded in enhancing personal growth and the innate human capacities for loving, giving, healing painful traumas, and increasing enjoyment of one's life. My therapeutic relationships are respectful, caring, and support the freedom to fully express one's experience, uniqueness, vitality, and engagement of the depth and breadth of human existence.

Are you feeling anxious, stressed, or stuck? Are you and your partner trapped in repetitive arguments that go nowhere? Juggling work, finances, and parenting children leaves little room to prioritize your relationship. Your emotional and physical connection suffers. You’re caught in unhealthy patterns but don’t know how to change them. Or perhaps you’re redefining your relationship with adult children or caring for aging parents. Negotiating new family roles can be challenging. You crave healthier connections with your family, but you aren’t sure where to start. Therapy provides a soothing refuge amid life's chaos.

Currently Accepting New Neurotherapy Clients Only - - Are your troubles making it hard to cope? Worries feel like a never-ending loop? New life transitions making you ask "who am I"? My philosophy is to see each person as bringing something unique to the therapeutic relationship. Regardless of diagnosis, everyone has their own experiences along with an identity that has been formed over the lifespan. My goal is to walk with you on your journey by assisting you in discovering the new, working in the present, as well as analyzing the past.

Sometimes in life we become overwhelmed, depressed or anxious. We feel that something needs to change, but what? And where to start? I help clients utilize their own strengths to navigate the negative and explore what is positive and possible in life. I collaborate with you to create emotional, physical, and spiritual solutions that fit into your unique lifestyle. I want to help you achieve your personal goals and give you the room to discover and embrace your own capacity.

Many of us have trouble making decisions or deepening relationships, because we learned to connect with others needs above our own. While this was adaptive, it can lead to disappointment and resentment. I work with individuals and couples stuck in this cycle. Since change doesn't occur spontaneously, time is dedicated to your patterns and how they are impacting your relationships both positively & negatively.

At Think Happy Live Healthy, I provide a comprehensive and evidence-based approach to mental health services. I specialize in the treatment of children, adolescents, and adults and acknowledge the connection between mental health and physical health. I work to create an individualized treatment plan that involves therapy, movement, and creating a healthy food lifestyle. I realize the strong connection between our body and minds and use that to provide a more effective kind of treatment for my patients. ​

As a therapist, I believe our lives are made up of relationships - relationship with others, with the world around us, and with ourselves. When we feel "out of whack," this is one sign that at least one of these relationships needs our attention. Therapy is an excellent avenue to examine and explore these connections. My practice is rooted in client-centered approaches. While I use cognitive behavioral, motivational, and mindfulness-based techniques - each session is tailored to meet you right where you are that day. My hope is that you feel safe and affirmed during all interactions.

*Not Accepting New Clients* Lately things have started to stack up and you are feeling overwhelmed and anxious- it's hard to say no to other people, and maybe you've started skipping your exercise routine or you get some take out instead of eating that nutritious meal you planned on. You seemingly have it all together – a great job, great friends, great family. And sometimes in small glimpses, you even feel like you do have it together! But now making decisions is excruciating because you don’t feel confident in your ability to do things “right.” You feel "needy" and settle in relationships.

I specialize in the treatment of depressive and anxiety disorders and in working with people dealing with relationship issues and life transitions. I utilize an active, problem-solving approach while helping clients connect current difficulties to historical patterns.

My extensive clinical experience with both professionals and families spans over two decades in South Florida, Northern Virginia and Washington, D.C. I use a humanistic client-centered approach to assist clients actively seeking change within their lives. My clinical training and understanding of human behavior and development demonstrates the quality of work with both adults and adolescents in my practice. By creating a comfortable and safe environment, I assist clients working through personal and professional issues. I normalize counseling to not only treat, but educate my clients to find emotional balance and mental clarity.

Welcome! Therapy is an investment you choose for yourself! Feeling anxious, overwhelmed, thoughts of past & don't know how to control or change this pattern? Do you feel paralyzed with emotions, judgement, fear, regrets, shame? Are you struggling with never feeling good enough? Have you experienced childhood trauma or neglect? Do you have a pattern of dissociating or engage in self-destructive behavioral pattern? Are life circumstances, thoughts or emotions causing you to shutdown, disconnect, sad or angry? Are your symptoms impacting your relationships? Do you feel lonely or empty? I may be able to help!

Things have been hard for a long time, and you really need a change. You're losing sight of the deeper meaning in your life ... ignoring the spiritual or creative calling inside. You do your best to live well and take care of life's demands, but right now you’re feeling scattered, like you need help to heal yourself. It's time to refocus on your own wellbeing and growth, and reclaim your life! When you're joyful and healthy, you can do better in every area. Therapy can help you tune into your inner wisdom, so you can release anxiety and grow into a more satisfied life. Schedule your consultation with Andrea now to get started.

Sometimes life can become complicated, overwhelming, or difficult to manage. Life situations can change suddenly or maybe you have been struggling with an issue for a long time. Regardless of your situation, counseling can help you navigate through many things that you may experience. I provide effective counseling and work with you to address your concerns and reach your goals in a safe environment. I take a holistic approach to treatment and believe in establishing individualized treatment plans. I believe that everyone has the ability and power to make changes and work through life's challenges.

I am a Licensed Professional Counselor with extensive experience treating addictions, anxiety, obsessive thinking, depression, communication/ relationship issues, and life phase struggles. As a counselor, I am privileged to be able to share in my clients' journeys and to help them overcome difficulties. 20 years of practice have shown me that when faced with overwhelming struggles we must first acknowledge their existence, and only then can we reach for the help necessary to find achievable solutions. In the safety of a grounded, knowledgeable, and insight-oriented counseling experience I believe this is possible.

Sina Jones is a Licensed Master of Social Work in Maryland and Virginia, and a Licensed Graduate of Social Work in Washington, D.C. She is a member of the multidisciplinary Ascend Intensive Outpatient Program treatment team and a Trauma Fellow at George Mason University. She is currently accepting new clients at Metropolitan Counseling Associates for individual, family and group therapy in Bethesda, Maryland. She provides in person and Telehealth options for treatment.

There is a difference between being stressed and being anxious. Are you struggling with your confidence and self esteem? Do you feel anxious about your relationships? Do you feel anxious often or do not feel like yourself? Do you struggle to advocate for yourself? I help men who are feeling anxious, stop feeling like they cannot control their emotions, understand and improve their relationships, and feel like themselves again.

McCleary Psychological Services (MPS) provides psychological evaluations and evidence-based therapy. We conduct psychological evaluations to assist with diagnosis clarification and provide treatment recommendations, to include evaluations for ADHD; Autism Spectrum Disorder, Cognitive Disorders, and Learning Disabilities. We also offer bariatric, pre-employment, court-ordered, and immigration evaluations.