Borderline Personality (BPD) Therapists in 22101
![Photo of Ashley Conzel, LPC, NCC, Counselor](https://photos.psychologytoday.com/2ee19278-14d2-4f50-bf7b-179825991aad/1/320x400.jpeg)
I specialize in trauma, codependency and familial enmeshment, and Borderline Personality Disorder.
I see adults who have historically experienced unstable relationships and find themselves in uncomfortable relationship dynamics. I work with clients to provide information about trauma responses and replace self-sabotaging behaviors with adaptive coping strategies. My skillset is in working with people who have symptoms of personality disorders and those who have had difficulty safely expressing their emotions in the past. When people gain insight into their emotions and behaviors, positive changes occur.
I specialize in trauma, codependency and familial enmeshment, and Borderline Personality Disorder.
I see adults who have historically experienced unstable relationships and find themselves in uncomfortable relationship dynamics. I work with clients to provide information about trauma responses and replace self-sabotaging behaviors with adaptive coping strategies. My skillset is in working with people who have symptoms of personality disorders and those who have had difficulty safely expressing their emotions in the past. When people gain insight into their emotions and behaviors, positive changes occur.
![Photo of Anber Haq, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f1d631f5-50c8-465d-9b9d-55972c3948d4/3/320x400.jpeg)
I specialize working with eating disorders, anger/impulse control issues, OCD, victims of narcissistic parent(s), borderline personality, instigators of domestic violence, fear of commitment and/or abandonment. My therapeutic approach is designed to help individuals who are struggling to navigate circumstances with their lives as well as barriers they are struggling to remove. I work to guide my clients through exploration of their behavior patterns to lead healthier lives. I work to challenge old assumptions of themselves while still encouraging my clients to accept themselves.
I specialize working with eating disorders, anger/impulse control issues, OCD, victims of narcissistic parent(s), borderline personality, instigators of domestic violence, fear of commitment and/or abandonment. My therapeutic approach is designed to help individuals who are struggling to navigate circumstances with their lives as well as barriers they are struggling to remove. I work to guide my clients through exploration of their behavior patterns to lead healthier lives. I work to challenge old assumptions of themselves while still encouraging my clients to accept themselves.
![Photo of Tami Light, Pre-Licensed Professional](https://photos.psychologytoday.com/f50b880e-2ae3-4504-9000-ea224995c9d6/1/320x400.png)
Tami Light has over 25 years of experience working with individuals, families, and couples experiencing crises. Her practice is based in authenticity, fostering a safe space where clients feel heard, understood, and supported. Tami is committed to guiding individuals toward their unique paths of healing, utilizing a kind and empathetic approach that acknowledges the mind-body-spirit connection. Tami earned her BSW at George Mason University and her MSE at the University of Southern California.
Tami Light has over 25 years of experience working with individuals, families, and couples experiencing crises. Her practice is based in authenticity, fostering a safe space where clients feel heard, understood, and supported. Tami is committed to guiding individuals toward their unique paths of healing, utilizing a kind and empathetic approach that acknowledges the mind-body-spirit connection. Tami earned her BSW at George Mason University and her MSE at the University of Southern California.
![Photo of Sami Saghafi, PsyD, Psychologist](https://photos.psychologytoday.com/d37f3412-1a2e-48a8-9bb3-a35a6b62588b/2/320x400.jpeg)
I am a licensed clinical psychologist with the Center for Cognitive Behavioral Therapy and Mindfulness (www.cbtmindful.com); I am licensed in both PA and NY. Tending to our mental health is an incredibly important part of taking care of our overall health. In therapy, I engage with clients to work toward meaningful behavior change by developing an individually tailored evidence-based approach that incorporates aspects of both mindfulness and acceptance. I also work with clients to gain a better understanding of their values and whether their current behaviors are aligned with those values.
I am a licensed clinical psychologist with the Center for Cognitive Behavioral Therapy and Mindfulness (www.cbtmindful.com); I am licensed in both PA and NY. Tending to our mental health is an incredibly important part of taking care of our overall health. In therapy, I engage with clients to work toward meaningful behavior change by developing an individually tailored evidence-based approach that incorporates aspects of both mindfulness and acceptance. I also work with clients to gain a better understanding of their values and whether their current behaviors are aligned with those values.
![Photo of Daniela Walder - Daniela Walder, Psy.D., PsyD, Psychologist](https://photos.psychologytoday.com/4c41f357-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Daniela Walder, Psy.D.
Psychologist, PsyD
Verified Verified
2 Endorsed
McLean, VA 22101 (Online Only)
I am a licensed Clinical Psychologist that has been in private practice for over 20 years. My area of focus is working with those struggling with anxiety, trauma, relationship issues, parenting, mood disorders, life transitions, post traumatic stress disorder, and eating disorders.
I am a licensed Clinical Psychologist that has been in private practice for over 20 years. My area of focus is working with those struggling with anxiety, trauma, relationship issues, parenting, mood disorders, life transitions, post traumatic stress disorder, and eating disorders.
![Photo of M Claire H Dutrow, LPC, LMFT, CSAC, Marriage & Family Therapist](https://photos.psychologytoday.com/dfb5a588-401f-4434-9666-5c0bea2880b1/2/320x400.jpeg)
M Claire H Dutrow
Marriage & Family Therapist, LPC, LMFT, CSAC
Verified Verified
2 Endorsed
McLean, VA 22101
I offer a safe and welcoming environment, which I believe can happen as authentically online as in person. I help create a space where you can reflect on what brought you into therapy and develop a vision of hope for your future. I have worked in a variety of practice settings for over 20 years which enables me to tailor your specific treatment to the level of care you need. Ultimately, my goal is to help you develop a deeper sense of self-understanding and a greater capacity for self-compassion. By understanding the root causes of your challenges, we can work together to cultivate lasting change and growth.
I offer a safe and welcoming environment, which I believe can happen as authentically online as in person. I help create a space where you can reflect on what brought you into therapy and develop a vision of hope for your future. I have worked in a variety of practice settings for over 20 years which enables me to tailor your specific treatment to the level of care you need. Ultimately, my goal is to help you develop a deeper sense of self-understanding and a greater capacity for self-compassion. By understanding the root causes of your challenges, we can work together to cultivate lasting change and growth.
![Photo of Mona Abuhamda, PsyD, Psychologist](https://photos.psychologytoday.com/48304318-eb34-45c8-ab52-32fbb0984c22/1/320x400.jpeg)
Emotional/behavioral problems are a part of life and can affect any human being regardless of age, race, social status. There is no shame in seeking help when one is vulnerable as you would if you were suffering from any other illness. Life brings tremendous challenges to all of us and it takes strength to confront them and improve the quality of our life. We can't change our past but we can change our relationship to it. I am partnered up with a physician board certified in psychiatry and addiction medicine to provide comprehensive treatment if medication is needed.
Emotional/behavioral problems are a part of life and can affect any human being regardless of age, race, social status. There is no shame in seeking help when one is vulnerable as you would if you were suffering from any other illness. Life brings tremendous challenges to all of us and it takes strength to confront them and improve the quality of our life. We can't change our past but we can change our relationship to it. I am partnered up with a physician board certified in psychiatry and addiction medicine to provide comprehensive treatment if medication is needed.
![Photo of Grace Chen, LCSW, LICSW, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/846c8b43-765e-412d-b2da-5ecffbe07258/3/320x400.jpeg)
Grace Chen
Clinical Social Work/Therapist, LCSW, LICSW, LCSW-C
Verified Verified
2 Endorsed
McLean, VA 22101 (Online Only)
Are you feeling overwhelmed, sad, worried, stressed out, or stuck? Are you struggling with life’s challenges or your relationships? I believe that therapy in a safe, accepting, and compassionate space allows for the self-understanding necessary for growth and healing. I work with adults and young adults (18+) to explore feelings and gain a better self-understanding, specializing in anxiety, depression, trauma, relationship issues, race and multicultural issues, and grief and loss. I believe that therapy is most helpful in a nonjudgmental and empathic setting where you can feel comfortable as you explore your thoughts and feelings.
Are you feeling overwhelmed, sad, worried, stressed out, or stuck? Are you struggling with life’s challenges or your relationships? I believe that therapy in a safe, accepting, and compassionate space allows for the self-understanding necessary for growth and healing. I work with adults and young adults (18+) to explore feelings and gain a better self-understanding, specializing in anxiety, depression, trauma, relationship issues, race and multicultural issues, and grief and loss. I believe that therapy is most helpful in a nonjudgmental and empathic setting where you can feel comfortable as you explore your thoughts and feelings.
![Photo of Brian Jacobs, LPC, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/05fb015d-36c4-4f79-96b5-779b8b65df50/1/320x400.jpeg)
Brian Jacobs
Licensed Professional Counselor, LPC, LCPC
Verified Verified
3 Endorsed
McLean, VA 22101
My treatment approach combines the latest advances in Western neuroscience with evidence-based mindfulness practices rooted in Eastern philosophies. I primarily utilize two complementary modalities - Experiential Dynamic Therapy (EDT) and Internal Family Systems (IFS). These are evidenced based and trauma-informed treatments that aim to address the root causes of psychological suffering rather than simply addressing the outlying symptoms.
My treatment approach combines the latest advances in Western neuroscience with evidence-based mindfulness practices rooted in Eastern philosophies. I primarily utilize two complementary modalities - Experiential Dynamic Therapy (EDT) and Internal Family Systems (IFS). These are evidenced based and trauma-informed treatments that aim to address the root causes of psychological suffering rather than simply addressing the outlying symptoms.
![Photo of Lisa Locke, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3cde8bca-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I work with individuals, families and couples to improve their life situation and address the problems they are facing in a positive and compassionate manner. I also am fairly direct and get to the heart of the matter quickly, not only addressing the problem, but the factors and processes that contribute to it, therefore making long standing changes. My goal is to help the client develop the tools necessary to address their own problems and live a happier, more fulfilling life.
I work with individuals, families and couples to improve their life situation and address the problems they are facing in a positive and compassionate manner. I also am fairly direct and get to the heart of the matter quickly, not only addressing the problem, but the factors and processes that contribute to it, therefore making long standing changes. My goal is to help the client develop the tools necessary to address their own problems and live a happier, more fulfilling life.
![Photo of Risa E Sanders, PhD, Psychologist](https://photos.psychologytoday.com/3cb54678-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Does worry interfere with your quality of life? Are habits or certain behaviors troubling you? Are important relationships unsatisfying? Are you feeling more anger, stress, or sadness? i can help. As a Licensed Clinical Psychologist since 1984, I have extensive experience, and adhere to the highest professional and ethical standards. I welcome your call for an initial 10-15 minute chat to discuss your concerns. I specialize in stress and anxiety management, phobias( including emetophobia and illness phobias), OCD, fear of public speaking, school concerns, habit control, relationships, communication and social skills training, anger management, ADD/ADHD, parent training, procrastination, performance improvement, LGBT, and diabetes
Does worry interfere with your quality of life? Are habits or certain behaviors troubling you? Are important relationships unsatisfying? Are you feeling more anger, stress, or sadness? i can help. As a Licensed Clinical Psychologist since 1984, I have extensive experience, and adhere to the highest professional and ethical standards. I welcome your call for an initial 10-15 minute chat to discuss your concerns. I specialize in stress and anxiety management, phobias( including emetophobia and illness phobias), OCD, fear of public speaking, school concerns, habit control, relationships, communication and social skills training, anger management, ADD/ADHD, parent training, procrastination, performance improvement, LGBT, and diabetes
![Photo of Susan B Gatsos, LPC, CSAC, Licensed Professional Counselor](https://photos.psychologytoday.com/3bbc2147-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Do feel you lack meaning your life, unhappy in relationships, stuck or unmotivated in your work, experiencing grief or anger? I am a licensed professional counselor and certified substance abuse counselor. I work with individuals who struggle with mental health issues, contemplating recovery, and clients interested in fostering personal growth. Therapy is a collaborative process and I work closely with my clients to identify their concerns and work towards fulfilling their goals as thoroughly as possible. I also offer "single session therapy" which is a "one at a time" solution focused approach, addressing immediate concerns.
Do feel you lack meaning your life, unhappy in relationships, stuck or unmotivated in your work, experiencing grief or anger? I am a licensed professional counselor and certified substance abuse counselor. I work with individuals who struggle with mental health issues, contemplating recovery, and clients interested in fostering personal growth. Therapy is a collaborative process and I work closely with my clients to identify their concerns and work towards fulfilling their goals as thoroughly as possible. I also offer "single session therapy" which is a "one at a time" solution focused approach, addressing immediate concerns.
![Photo of Megan Sharkey, LPC Intern](https://photos.psychologytoday.com/04b1bda5-3ab8-46c5-9f8a-7b2a8c92bfa7/2/320x400.jpeg)
With 10 years of experience as an educator, I understand the unique challenges young people face. Whether it's academic pressures, social concerns, or personal transitions, I'm here to help your child reach their full potential.
With 10 years of experience as an educator, I understand the unique challenges young people face. Whether it's academic pressures, social concerns, or personal transitions, I'm here to help your child reach their full potential.
![Photo of Kris Lamb, MA](https://photos.psychologytoday.com/353948a4-ff69-46ca-a2de-15e369dcfd84/2/320x400.jpeg)
Sometimes it is difficult to navigate life and the curve-balls that it throws at us! Having to get through the day and struggling with anxiety or feelings of depression are just a few. Maybe you endured a traumatic event and it's been causing you trauma and distress. Perhaps you have a child that has been diagnosed with Autism Spectrum Disorder (ASD) or Attention Deficit hypo/hyperactive Disorder? If so, your child may be having difficulty with paying attention, controlling emotions, communication or social interactions. I'd love to help build upon your strengths and help you further succeed in this world that we are navigating!
Sometimes it is difficult to navigate life and the curve-balls that it throws at us! Having to get through the day and struggling with anxiety or feelings of depression are just a few. Maybe you endured a traumatic event and it's been causing you trauma and distress. Perhaps you have a child that has been diagnosed with Autism Spectrum Disorder (ASD) or Attention Deficit hypo/hyperactive Disorder? If so, your child may be having difficulty with paying attention, controlling emotions, communication or social interactions. I'd love to help build upon your strengths and help you further succeed in this world that we are navigating!
![Photo of Dr. Heidi A. Roth, PhD, LMHC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3f00849a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dr. Heidi A. Roth
Licensed Professional Counselor, PhD, LMHC, LPC
Verified Verified
McLean, VA 22101
Welcome! Together we will explore and seek to resolve your current emotional & life challenges and enhance your overall sense of wellness. I am a holistic licensed psychotherapist, certified hypnotherapist, & certified functional wellness coach with over 20 years of experience helping clients, with in-person sessions in DC & Northern Virginia. I work with adults & teens who struggle with issues of depression, anxiety, ADHD, relationships, trauma, self-esteem, & lack of meaning or purpose in life. Every person is a complex individual, which is why I believe in a holistic & depth approach to get at the root causes of your struggles.
Welcome! Together we will explore and seek to resolve your current emotional & life challenges and enhance your overall sense of wellness. I am a holistic licensed psychotherapist, certified hypnotherapist, & certified functional wellness coach with over 20 years of experience helping clients, with in-person sessions in DC & Northern Virginia. I work with adults & teens who struggle with issues of depression, anxiety, ADHD, relationships, trauma, self-esteem, & lack of meaning or purpose in life. Every person is a complex individual, which is why I believe in a holistic & depth approach to get at the root causes of your struggles.
![Photo of Ashley O'Bryon, MSW, Pre-Licensed Professional](https://photos.psychologytoday.com/9c104973-fb8c-4b2e-80a9-b305a1e2c89f/4/320x400.jpeg)
I have always loved helping individuals understand feelings, behavior and the human mind. I want to help my clients understand the reason behind their "why" and provide a safe, non judgmental space for sustainable healing. I have 6 years of experience in the mental health space working with families and individuals needing residential,PHP, IOP level of care as well as inpatient experience working with teens and adults. I provide counseling for teens and adults with various presenting issues including ADHD, depression, anxiety, personality disorders, relationship/attachment issues, life transitions, self-esteem, and substance misuse.
I have always loved helping individuals understand feelings, behavior and the human mind. I want to help my clients understand the reason behind their "why" and provide a safe, non judgmental space for sustainable healing. I have 6 years of experience in the mental health space working with families and individuals needing residential,PHP, IOP level of care as well as inpatient experience working with teens and adults. I provide counseling for teens and adults with various presenting issues including ADHD, depression, anxiety, personality disorders, relationship/attachment issues, life transitions, self-esteem, and substance misuse.
![Photo of Anne Speckhard, Licensed Professional Counselor](https://photos.psychologytoday.com/058d8ac0-b3be-462e-bd74-bf2208c3b12b/3/320x400.jpeg)
I am an Adjunct Associate Professor of Psychiatry at Georgetown University School of Medicine & Director of a think tank with decades of experience. My specialities include attachment issues, PTSD & dissociation, family of origin work, complicated grief, depression & anxiety, marriage & family issues, childbirth prep & pregnancy loss, transgender & sexuality, overcoming rape, incest & child abuse or even a difficult childhood, negotiating relationships with parents & adult children, achieving health goals including weight loss, maximizing your full health potential & joyfulness in life and energy healing.
I am an Adjunct Associate Professor of Psychiatry at Georgetown University School of Medicine & Director of a think tank with decades of experience. My specialities include attachment issues, PTSD & dissociation, family of origin work, complicated grief, depression & anxiety, marriage & family issues, childbirth prep & pregnancy loss, transgender & sexuality, overcoming rape, incest & child abuse or even a difficult childhood, negotiating relationships with parents & adult children, achieving health goals including weight loss, maximizing your full health potential & joyfulness in life and energy healing.
![Photo of Katharine Ryan-Rosenbaum, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/80da3528-937f-4958-8ee7-9190c90f8ca6/1/320x400.jpeg)
Katharine Ryan-Rosenbaum
Licensed Professional Counselor, MA, LPC
Verified Verified
McLean, VA 22101
Katharine is a licensed professional counselor (LPC) in the state of Virginia with a Master's Degree in Clinical Psychology. Katharine is a native to the Washington, DC area, attending Stone Ridge School of the Sacred Heart for high school and receiving her Bachelors of Science degree in Psychology with an emphasis in Health Sciences from Marymount University. Katharine hopes to help her patients feel self-worth and make progress towards healthy and meaningful lives.
Katharine is a licensed professional counselor (LPC) in the state of Virginia with a Master's Degree in Clinical Psychology. Katharine is a native to the Washington, DC area, attending Stone Ridge School of the Sacred Heart for high school and receiving her Bachelors of Science degree in Psychology with an emphasis in Health Sciences from Marymount University. Katharine hopes to help her patients feel self-worth and make progress towards healthy and meaningful lives.
![Photo of Kimberly A Hoskins, PsyD, Psychologist](https://photos.psychologytoday.com/05ed4d41-e080-485c-92c6-d78bac81345b/3/320x400.jpeg)
I am a clinical psychologist with over 25 years of experience, chosen as one of the top therapists in the D.C metro area by Washingtonian Magazine. There are times of suffering and confusion, when old ways of coping just don't seem to work anymore. I can help you get to a more grounded and clear place. Together we will discover and overcome obstacles keeping you from leading a more satisfying and full life. I have a special interest in depression, anxiety, life transitions, and relationship problems. In addition to therapy services, I provide supervision to other mental health providers.
I am a clinical psychologist with over 25 years of experience, chosen as one of the top therapists in the D.C metro area by Washingtonian Magazine. There are times of suffering and confusion, when old ways of coping just don't seem to work anymore. I can help you get to a more grounded and clear place. Together we will discover and overcome obstacles keeping you from leading a more satisfying and full life. I have a special interest in depression, anxiety, life transitions, and relationship problems. In addition to therapy services, I provide supervision to other mental health providers.
![Photo of Kara Clough, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/46a7fd87-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Kara L. Clough, LCSW, provides psychotherapy to individuals of all ages. DBT Certified. She has experience in providing therapy at a variety of settings to include: outpatient, a partial hospitalization program, county-level services, and schools years for over 10 years. Providing therapy for the following concerns: symptoms of anxiety, depression, substance abuse, exposure to trauma, emotional dysregulation, personal crises, and life transitions.
Kara L. Clough, LCSW, provides psychotherapy to individuals of all ages. DBT Certified. She has experience in providing therapy at a variety of settings to include: outpatient, a partial hospitalization program, county-level services, and schools years for over 10 years. Providing therapy for the following concerns: symptoms of anxiety, depression, substance abuse, exposure to trauma, emotional dysregulation, personal crises, and life transitions.
See more therapy options for 22101
Borderline Personality (BPD) Therapists
What is the most successful approach to treating borderline personality disorder?
Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.
What happens in treatment of borderline personality disorder?
Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.
What kinds of problems does BPD treatment help with?
DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.
What is the goal of treatment in borderline personality disorder?
The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.