Therapists in 22101
![Photo of Susan M Nelson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/077dfc03-1c32-475e-927c-25a11e07c0ad/3/320x400.jpeg)
Susan M Nelson
Clinical Social Work/Therapist, LCSW
Verified Verified
McLean, VA 22101 (Online Only)
All my life I have been fascinated by peoples’ stories. It's been my privilege over more than forty years to hear the stories of my clients, as we meet together to understand their concerns and together develop treatment goals that will facilitate personal growth in their lives. I am a Licensed Clinical Social Worker. I see adults, both individuals and couples. Exploring family of origin dynamics and understanding the impact those dynamics may have on the client's presenting concerns allows a more thorough approach to treatment. My style is collaborative, empathic, practical, and interpersonal.
All my life I have been fascinated by peoples’ stories. It's been my privilege over more than forty years to hear the stories of my clients, as we meet together to understand their concerns and together develop treatment goals that will facilitate personal growth in their lives. I am a Licensed Clinical Social Worker. I see adults, both individuals and couples. Exploring family of origin dynamics and understanding the impact those dynamics may have on the client's presenting concerns allows a more thorough approach to treatment. My style is collaborative, empathic, practical, and interpersonal.
![Photo of Emily Caster, PsyD, Psychologist](https://photos.psychologytoday.com/6dad8651-d3fa-4dd9-82b0-ddac3683eee4/1/320x400.jpeg)
Emily Caster, Psy. D. is a licensed clinical psychologist who specializes in neuropsychological assessment. Dr. Caster completed her undergraduate degree at Tulane University in New Orleans, Louisiana. Her doctoral degree was obtained from The George Washington University in Washington, D. C. She completed her pre-doctoral internship at Louisiana State University Health Sciences Center at New Orleans, School of Medicine.
Emily Caster, Psy. D. is a licensed clinical psychologist who specializes in neuropsychological assessment. Dr. Caster completed her undergraduate degree at Tulane University in New Orleans, Louisiana. Her doctoral degree was obtained from The George Washington University in Washington, D. C. She completed her pre-doctoral internship at Louisiana State University Health Sciences Center at New Orleans, School of Medicine.
![Photo of Sarah T Tyler, LCSW, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3bee1ee2-46cd-11ea-a6ad-06142c356176/7/320x400.jpeg)
Feeling overwhelmed and/or stuck? Are you struggling to enjoy your family or loved ones? Welcome to my practice and I look forward to working with you. Providing a safe and comfortable environment, I will listen to you and offer fresh perspectives on challenging and/or overwhelming life circumstances. With 20 years of experience, my areas of focus include but are not limited to depression, anxiety, trauma, adjustment and transitions, and crisis management. I enjoy working with children, adults and families. My practice includes consultation, assessment and evaluation and when warranted I will provide in-home and school observations.
Feeling overwhelmed and/or stuck? Are you struggling to enjoy your family or loved ones? Welcome to my practice and I look forward to working with you. Providing a safe and comfortable environment, I will listen to you and offer fresh perspectives on challenging and/or overwhelming life circumstances. With 20 years of experience, my areas of focus include but are not limited to depression, anxiety, trauma, adjustment and transitions, and crisis management. I enjoy working with children, adults and families. My practice includes consultation, assessment and evaluation and when warranted I will provide in-home and school observations.
![Photo of Tala Halik, MA, NCC, Pre-Licensed Professional](https://photos.psychologytoday.com/6a308767-9e82-4d7c-a547-e7e9ca74da04/2/320x400.jpeg)
Child: “I fell and hurt my knee!” Parent: “Don’t cry. It’s OK. Don’t be sad. You’re fine. Just be more careful.” The Whole Brain Child, Daniel J. Siegel and Tina Payne Bryson. This is a common exchange between children and caretakers. Children are often seen as resilient and expected to suppress their emotions and “be strong.” However, children are small adults. They experience similar emotions as adults, yet developmentally are not equipped to process them in the same way. A child’s primary language is play. A child’s emotions are real and important, no matter how frustrating they may seem to us.
Child: “I fell and hurt my knee!” Parent: “Don’t cry. It’s OK. Don’t be sad. You’re fine. Just be more careful.” The Whole Brain Child, Daniel J. Siegel and Tina Payne Bryson. This is a common exchange between children and caretakers. Children are often seen as resilient and expected to suppress their emotions and “be strong.” However, children are small adults. They experience similar emotions as adults, yet developmentally are not equipped to process them in the same way. A child’s primary language is play. A child’s emotions are real and important, no matter how frustrating they may seem to us.
![Photo of Carolyn Heier Young, PsyD, Psychologist](https://photos.psychologytoday.com/427cc46b-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I work with a diverse group of clients, including children, teens, adults, couples, and families. I am able to help individuals of all ages with a wide range of issues, including depression and other mood disorders, anxiety, and trauma. With children, I also help with ADHD, emotional and behavioral problems, and selective mutism, and I help parents with parenting skills. Bilingual in English and Spanish, I enjoy working with individuals from diverse groups, including the LGBTQ community and individuals from diverse ethnic backgrounds. I help adults and children alike to achieve their goals and reach their full potential.
I work with a diverse group of clients, including children, teens, adults, couples, and families. I am able to help individuals of all ages with a wide range of issues, including depression and other mood disorders, anxiety, and trauma. With children, I also help with ADHD, emotional and behavioral problems, and selective mutism, and I help parents with parenting skills. Bilingual in English and Spanish, I enjoy working with individuals from diverse groups, including the LGBTQ community and individuals from diverse ethnic backgrounds. I help adults and children alike to achieve their goals and reach their full potential.
![Photo of Jane Buchman, LCSW, LICSW, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3820b1c5-1ecc-47f8-bad3-e980b0002641/1/320x400.png)
Jane Buchman
Clinical Social Work/Therapist, LCSW, LICSW, LCSW-C
Verified Verified
McLean, VA 22101 (Online Only)
Not accepting new clients
Many times we tell ourselves that we are not enough, or we are unworthy unless we are placing others first. This can lead to negative thoughts, low mood, insomnia, excessive worry and planning, or feeling on edge as you wait for the next difficulty to arise. In addition, it may feel like a never-ending battle of being overwhelmed and underappreciated in work and personal life. Now is the time to understand that you are worthy, it is okay to express your needs, and placing yourself first with therapy is a healthy path forward.
Many times we tell ourselves that we are not enough, or we are unworthy unless we are placing others first. This can lead to negative thoughts, low mood, insomnia, excessive worry and planning, or feeling on edge as you wait for the next difficulty to arise. In addition, it may feel like a never-ending battle of being overwhelmed and underappreciated in work and personal life. Now is the time to understand that you are worthy, it is okay to express your needs, and placing yourself first with therapy is a healthy path forward.
![Photo of Daniela Walder - Daniela Walder, Psy.D., PsyD, Psychologist](https://photos.psychologytoday.com/4c41f357-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Daniela Walder, Psy.D.
Psychologist, PsyD
Verified Verified
2 Endorsed
McLean, VA 22101 (Online Only)
I am a licensed Clinical Psychologist that has been in private practice for over 20 years. My area of focus is working with those struggling with anxiety, trauma, relationship issues, parenting, mood disorders, life transitions, post traumatic stress disorder, and eating disorders.
I am a licensed Clinical Psychologist that has been in private practice for over 20 years. My area of focus is working with those struggling with anxiety, trauma, relationship issues, parenting, mood disorders, life transitions, post traumatic stress disorder, and eating disorders.
![Photo of Zach Lehman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3cfb5980-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Thank you for viewing my profile. I am currently booked and unavailable to see new clients... If you are an adult with anxiety or low self-esteem or if you are feeling stuck and unable to make progress, I can offer you insights, support, and practical strategies needed to overcome these challenges.
Thank you for viewing my profile. I am currently booked and unavailable to see new clients... If you are an adult with anxiety or low self-esteem or if you are feeling stuck and unable to make progress, I can offer you insights, support, and practical strategies needed to overcome these challenges.
![Photo of Vincent DAvena, MA, NCC, Pre-Licensed Professional](https://photos.psychologytoday.com/b5392cc3-1edb-498a-aaa2-50da6f451464/1/320x400.jpeg)
I work with couples, individual adults and adolescents 15+ who are experiencing individual, relational and communication challenges. Stressors I work with include family stress, communication issues, work-life balance, parental-teen conflict, anxiety, trauma, stress, bullying, grief, identity, & adjustment challenges. I work with you to build inner strength, increase personal awareness, and to thrive interpersonally. I help you better understand what's happened to you, how to identify your blind spots, and to manage your personal + professional challenges in a way that is helpful and rewarding.
I work with couples, individual adults and adolescents 15+ who are experiencing individual, relational and communication challenges. Stressors I work with include family stress, communication issues, work-life balance, parental-teen conflict, anxiety, trauma, stress, bullying, grief, identity, & adjustment challenges. I work with you to build inner strength, increase personal awareness, and to thrive interpersonally. I help you better understand what's happened to you, how to identify your blind spots, and to manage your personal + professional challenges in a way that is helpful and rewarding.
Thriveworks Counseling & Psychiatry McLean
Marriage & Family Therapist
Verified Verified
McLean, VA 22101
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
![Photo of Kimberly Brooks Mazella, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3d70d07e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Has your spouse come out as LGBT? Or are you married and living a closeted LGBT life? Either way, it's an extremely painful & challenging situation for everyone involved. Here's the good news -- I can help. I work with people every day who find themselves in mixed sexual orientation marriages and are navigating their new reality, both for themselves and their families. Having experienced this myself many years ago gives me a unique understanding of the issue, with compassion for both partners who find themselves in this difficult space. Whether you decide to make it work or go your separate ways, I can help you traverse the journey.
Has your spouse come out as LGBT? Or are you married and living a closeted LGBT life? Either way, it's an extremely painful & challenging situation for everyone involved. Here's the good news -- I can help. I work with people every day who find themselves in mixed sexual orientation marriages and are navigating their new reality, both for themselves and their families. Having experienced this myself many years ago gives me a unique understanding of the issue, with compassion for both partners who find themselves in this difficult space. Whether you decide to make it work or go your separate ways, I can help you traverse the journey.
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![Photo of Jan Lynn Watkins, JD, MBA, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d3ee74f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jan Lynn Watkins
Clinical Social Work/Therapist, JD, MBA, LCSW
Verified Verified
1 Endorsed
McLean, VA 22101
I am interested in supporting you on your journey of self discovery and growth. By clearing negative emotional charges and programming from past experiences, it is possible to create a life with more possibilities and choices. You can rediscover your strengths and interests and allow more peace, joy and playfulness into your life. I can assist you in eliminating limiting thoughts, beliefs and negative emotions! I will help you clear the path that leads to the life you choose. www.janwatkins.com
I am interested in supporting you on your journey of self discovery and growth. By clearing negative emotional charges and programming from past experiences, it is possible to create a life with more possibilities and choices. You can rediscover your strengths and interests and allow more peace, joy and playfulness into your life. I can assist you in eliminating limiting thoughts, beliefs and negative emotions! I will help you clear the path that leads to the life you choose. www.janwatkins.com
![Photo of Kris Lamb, MA](https://photos.psychologytoday.com/353948a4-ff69-46ca-a2de-15e369dcfd84/2/320x400.jpeg)
Sometimes it is difficult to navigate life and the curve-balls that it throws at us! Having to get through the day and struggling with anxiety or feelings of depression are just a few. Maybe you endured a traumatic event and it's been causing you trauma and distress. Perhaps you have a child that has been diagnosed with Autism Spectrum Disorder (ASD) or Attention Deficit hypo/hyperactive Disorder? If so, your child may be having difficulty with paying attention, controlling emotions, communication or social interactions. I'd love to help build upon your strengths and help you further succeed in this world that we are navigating!
Sometimes it is difficult to navigate life and the curve-balls that it throws at us! Having to get through the day and struggling with anxiety or feelings of depression are just a few. Maybe you endured a traumatic event and it's been causing you trauma and distress. Perhaps you have a child that has been diagnosed with Autism Spectrum Disorder (ASD) or Attention Deficit hypo/hyperactive Disorder? If so, your child may be having difficulty with paying attention, controlling emotions, communication or social interactions. I'd love to help build upon your strengths and help you further succeed in this world that we are navigating!
![Photo of Lenore M Bookheim, PhD, MA, Psychologist](https://photos.psychologytoday.com/3c37812e-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
We all find ourselves from time to time in need of guidance, expertise, and support from someone we trust. Engaging in treatment with a professional is at times the most efficient way of addressing what is not working. I offer individual, couples and family, consultation and/or psychotherapy with the goal of helping people get to a place in their lives where they can thrive.
We all find ourselves from time to time in need of guidance, expertise, and support from someone we trust. Engaging in treatment with a professional is at times the most efficient way of addressing what is not working. I offer individual, couples and family, consultation and/or psychotherapy with the goal of helping people get to a place in their lives where they can thrive.
![Photo of Katherine Miller-Darras, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/87411f4b-6a64-4c4e-94d3-e36af6d4fc6a/3/320x400.jpeg)
Katherine Miller-Darras
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
McLean, VA 22101
Modern life presents us with a host of challenges and stressors. This can include mental heaIth difficulties, relationship or family issues, and work or school problems, not to mention various others. For instance, your child or adolescent may have challenges in school, socially or academically. I can help you, whether child, adolescent or adult, by providing therapy which supports the building of meaningful relationships, addresses underlying emotions, and strengthens communication and coping skills. Being supportive, and helping to develop strategies for how to address these issues and concerns, are key.
Modern life presents us with a host of challenges and stressors. This can include mental heaIth difficulties, relationship or family issues, and work or school problems, not to mention various others. For instance, your child or adolescent may have challenges in school, socially or academically. I can help you, whether child, adolescent or adult, by providing therapy which supports the building of meaningful relationships, addresses underlying emotions, and strengthens communication and coping skills. Being supportive, and helping to develop strategies for how to address these issues and concerns, are key.
![Photo of Amy Beckman - Amy Beckman, Psychotherapist for Adults, MS, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/728b3381-075d-4f3c-8494-9c487d1cffcc/1/320x400.jpeg)
Amy Beckman, Psychotherapist for Adults
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
McLean, VA 22101
Feelings of depression and anxiety are disabling and frightening. Relationship and work challenges leave one feeling overwhelmed, stressed and discouraged from achieving personal goals. As an experienced psychotherapist I offer a warm & welcoming atmosphere. I have a high level of skill and range of interventions that help people find and reach their goals for feeling and functioning better than ever. I rely on established principles and ethics that honor confidentiality, have a sensitive client centered approach and a style that is grounded in empathy and atunement. Working comfortably with a skilled therapist is an essential part of the change process
Feelings of depression and anxiety are disabling and frightening. Relationship and work challenges leave one feeling overwhelmed, stressed and discouraged from achieving personal goals. As an experienced psychotherapist I offer a warm & welcoming atmosphere. I have a high level of skill and range of interventions that help people find and reach their goals for feeling and functioning better than ever. I rely on established principles and ethics that honor confidentiality, have a sensitive client centered approach and a style that is grounded in empathy and atunement. Working comfortably with a skilled therapist is an essential part of the change process
![Photo of Katie Clark, LPC, RPT-S, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/51a2d7d2-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Katie Clark
Licensed Professional Counselor, LPC, RPT-S, NCC
Verified Verified
13 Endorsed
McLean, VA 22101
As a Licensed Professional Counselor and Registered Play Therapist Supervisor, I create a welcoming and secure space for individuals to address a range of concerns. With a wealth of experience focusing on children and adolescents grappling with issues like depression, anxiety, behavior challenges, ADHD, sleep disturbances, sensory issues, self-esteem, and life transitions, I am committed to fostering an environment of warmth, acceptance, and respect for every unique child, adolescent, and family under my care.
As a Licensed Professional Counselor and Registered Play Therapist Supervisor, I create a welcoming and secure space for individuals to address a range of concerns. With a wealth of experience focusing on children and adolescents grappling with issues like depression, anxiety, behavior challenges, ADHD, sleep disturbances, sensory issues, self-esteem, and life transitions, I am committed to fostering an environment of warmth, acceptance, and respect for every unique child, adolescent, and family under my care.
![Photo of Madeline Grove, MA, EdS](https://photos.psychologytoday.com/644c6d8c-8a20-4806-b248-479e12bec35c/3/320x400.jpeg)
Do you feel trapped by anxiety, uncertainty, and worry? Maybe there are days when your thoughts feel incessant and uncontrollable. You might be someone who appears to have it all together, but you still find yourself stressed, barely keeping up with the demands of school, work, or your personal life. It’s painful to feel like your mental health is hanging by a thread and if you’re here, maybe you’re ready for a change. You want to open up about how you’re really doing and connect authentically. Most of all, you’re ready to build a life you’re proud of and get out of survival mode. It would be an honor to help get you there!
Do you feel trapped by anxiety, uncertainty, and worry? Maybe there are days when your thoughts feel incessant and uncontrollable. You might be someone who appears to have it all together, but you still find yourself stressed, barely keeping up with the demands of school, work, or your personal life. It’s painful to feel like your mental health is hanging by a thread and if you’re here, maybe you’re ready for a change. You want to open up about how you’re really doing and connect authentically. Most of all, you’re ready to build a life you’re proud of and get out of survival mode. It would be an honor to help get you there!
![Photo of Charlie Clark - Sunstone Counseling, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/3ac67b2b-2505-425f-82b0-eec4780c928b/3/320x400.jpeg)
DAYTIME AVAILABILITY. TRICARE CERTIFIED. LICENSED IN VA & DC: Do you need a compassionate, balanced male perspective on your relationship? Are you looking for ways to rekindle the passion you once had for your partner? Will your partner only attend counseling with a male therapist? Are you dealing with significant anger issues that are pulling you apart or damaging your life? Well, I am your therapist! I am also great with children (Play Therapy) and adolescence dealing with behavioral issues such as ADHD. I'm a Licensed Professional Counselor (LPC) with over 15 years of experience who is available to all clients with any issues.
DAYTIME AVAILABILITY. TRICARE CERTIFIED. LICENSED IN VA & DC: Do you need a compassionate, balanced male perspective on your relationship? Are you looking for ways to rekindle the passion you once had for your partner? Will your partner only attend counseling with a male therapist? Are you dealing with significant anger issues that are pulling you apart or damaging your life? Well, I am your therapist! I am also great with children (Play Therapy) and adolescence dealing with behavioral issues such as ADHD. I'm a Licensed Professional Counselor (LPC) with over 15 years of experience who is available to all clients with any issues.
![Photo of Lee Goldman, PhD, Psychologist](https://photos.psychologytoday.com/3d3dc303-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Lee Goldman
Psychologist, PhD
Verified Verified
5 Endorsed
McLean, VA 22101
Not accepting new clients
NO longer adding new clients. I am focused on helping clients identify their own goals and will assist with their growth through brief, strength-based, goal-oriented individual, couples and family therapies. I work virtually and can see individuals in any of the PsyPact states (psypact.site-ym.com/page/psypactmap).
NO longer adding new clients. I am focused on helping clients identify their own goals and will assist with their growth through brief, strength-based, goal-oriented individual, couples and family therapies. I work virtually and can see individuals in any of the PsyPact states (psypact.site-ym.com/page/psypactmap).
See more therapy options for 22101
How does your Therapist compare?
Number of Therapists in 22101
400+
Average cost per session
$185
Therapists in 22101 who prioritize treating:
96% | Anxiety |
90% | Depression |
81% | Relationship Issues |
77% | Self Esteem |
69% | Trauma and PTSD |
66% | Coping Skills |
63% | Grief |
Average years in practice
16 Years
Top 3 insurances accepted
69% | BlueCross and BlueShield |
54% | Anthem | Elevance |
48% | CareFirst |
How Therapists in 22101 see their clients
71% | In Person and Online | |
29% | Online Only |
Gender breakdown
85% | Female | |
14% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 22101?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.