Therapists in 21704
Carol Mettus LLC
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
3 Endorsed
Urbana, MD 21704 (Online Only)
Do you feel stuck suffering with anxiety and depression ?Are you dealing with a relationship, work/college issue, or going through a life change such as a divorce, recent move, or loss? Are negative feelings stopping you from living the life you want to live? If so, you are not alone in this. It is possible to change your life. I will help you to heal yourself and learn the skills to change. Change is possible and there is always Hope.
Do you feel stuck suffering with anxiety and depression ?Are you dealing with a relationship, work/college issue, or going through a life change such as a divorce, recent move, or loss? Are negative feelings stopping you from living the life you want to live? If so, you are not alone in this. It is possible to change your life. I will help you to heal yourself and learn the skills to change. Change is possible and there is always Hope.
Tami Koepp
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
5 Endorsed
Urbana, MD 21704
Not accepting new clients
Do You Need Help Making Peace With Your Past and Letting Go? Are you anxious, depressed, or overwhelmed on the inside, yet work hard to remain competent and in control on the outside? I specialize in helping people recover/discover a calm, secure experience of life. Whether you struggle with anxiety, depression, emotional or physical pain; whether you've had trauma in your past, or experienced a recent loss, break-up, illness or accident - I will help you understand what is happening, resolve disturbing feelings, and apply new skills and solutions.
Do You Need Help Making Peace With Your Past and Letting Go? Are you anxious, depressed, or overwhelmed on the inside, yet work hard to remain competent and in control on the outside? I specialize in helping people recover/discover a calm, secure experience of life. Whether you struggle with anxiety, depression, emotional or physical pain; whether you've had trauma in your past, or experienced a recent loss, break-up, illness or accident - I will help you understand what is happening, resolve disturbing feelings, and apply new skills and solutions.
Mindful Marriage and Family Therapy, LLC
Marriage & Family Therapist, MS, LCMFT
Verified Verified
4 Endorsed
Urbana, MD 21704
At Mindful Marriage and Family Therapy we believe that meaningful, healthy relationships and systems are the foundation of a fulfilling life. Whether you’re an adult seeking personal growth, have a teen longing to be heard and understood, a couple navigating the complexities of partnership, or a family striving for harmony, we are here to guide you every step of the way. With years of experience and a deep understanding of the holistic dynamics that shape connection, our dedicated team of experts are committed to helping you build the relationships you seek with yourself and your community.
At Mindful Marriage and Family Therapy we believe that meaningful, healthy relationships and systems are the foundation of a fulfilling life. Whether you’re an adult seeking personal growth, have a teen longing to be heard and understood, a couple navigating the complexities of partnership, or a family striving for harmony, we are here to guide you every step of the way. With years of experience and a deep understanding of the holistic dynamics that shape connection, our dedicated team of experts are committed to helping you build the relationships you seek with yourself and your community.
Frederick Christian Counseling
Clinical Social Work/Therapist, MSW, LCSW-C, BCPCC
Verified Verified
Urbana, MD 21704
As Board Certified Professional Christian Counselors (BCPCC), we offer care that is distinctively Christian & clinically excellent. We have been extensively evaluated by the AACC & NACC in areas of personal integrity, Biblical principles, personal spiritual journey & walk with Jesus Christ, beliefs about the Bible, & clinical skills. We believe in bringing problems in to the light & applying biblical truth. We are encouragers: lending hope to the hopeless, prescribing interventions, teaching healthy coping skills, & challenging old ways of thinking. We believe therapy is the method, but that ONLY Jesus is the healer.
As Board Certified Professional Christian Counselors (BCPCC), we offer care that is distinctively Christian & clinically excellent. We have been extensively evaluated by the AACC & NACC in areas of personal integrity, Biblical principles, personal spiritual journey & walk with Jesus Christ, beliefs about the Bible, & clinical skills. We believe in bringing problems in to the light & applying biblical truth. We are encouragers: lending hope to the hopeless, prescribing interventions, teaching healthy coping skills, & challenging old ways of thinking. We believe therapy is the method, but that ONLY Jesus is the healer.
Jen Sherwin
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Urbana, MD 21704
I have over twenty years of experience specializing in the mental health treatment of adults and adolescents. My areas of expertise include anxiety, depression, mood disorders, substance abuse, life transitions, infertility, pregnancy loss, postpartum depression, divorce and self-esteem issues. I have worked in numerous settings including outpatient clinics, hospitals, schools and rehab programs.
I have over twenty years of experience specializing in the mental health treatment of adults and adolescents. My areas of expertise include anxiety, depression, mood disorders, substance abuse, life transitions, infertility, pregnancy loss, postpartum depression, divorce and self-esteem issues. I have worked in numerous settings including outpatient clinics, hospitals, schools and rehab programs.
My ability to easily relate with and connect to children and teens provides them with a comfortable space in which they can express themselves.
Working with individuals and families is my passion. I believe that each child is an individual with individual needs; therefore, each treatment plan is customized to meet the unique needs of your child and family. My goal is to help children and families learn the skills necessary to have healthy, happy lives.
My ability to easily relate with and connect to children and teens provides them with a comfortable space in which they can express themselves.
Working with individuals and families is my passion. I believe that each child is an individual with individual needs; therefore, each treatment plan is customized to meet the unique needs of your child and family. My goal is to help children and families learn the skills necessary to have healthy, happy lives.
Jess Albright
Licensed Clinical Professional Counselor, NCC, LCPC, ACS
Verified Verified
4 Endorsed
Urbana, MD 21704
Being human can be so freaking heavy and hard! I’m Jess, and I’m what I like to call mama-thentic. I’m a mama, and I’m authentic! I invite you to come as you are and allow me to walk alongside you on your journey of self-discovery. I will listen, guide, and support as you work towards peace, change, and growth. The greatest gift you can give yourself (and your children) is the most healed version of yourself. Allow me to help so that your past no longer controls your present.
Being human can be so freaking heavy and hard! I’m Jess, and I’m what I like to call mama-thentic. I’m a mama, and I’m authentic! I invite you to come as you are and allow me to walk alongside you on your journey of self-discovery. I will listen, guide, and support as you work towards peace, change, and growth. The greatest gift you can give yourself (and your children) is the most healed version of yourself. Allow me to help so that your past no longer controls your present.
Victoria Wachter Seward
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Urbana, MD 21704
Waitlist for new clients
For the past 16 yrs I've worked primarily with children & adolescents* on the autism spectrum. Of course working with children means working with parents; partnering with parents is essential so that the progress we make in sessions carries over to everyday family life. There is nothing better than finding the "secret" to reaching a child and seeing them blossom before your eyes. It might not happen overnight, but believe me, it happens. To make the most progress, children should begin therapy as early as possible. * I can see adult clients and couples, wkdays between 11 am - 2 pm.
For the past 16 yrs I've worked primarily with children & adolescents* on the autism spectrum. Of course working with children means working with parents; partnering with parents is essential so that the progress we make in sessions carries over to everyday family life. There is nothing better than finding the "secret" to reaching a child and seeing them blossom before your eyes. It might not happen overnight, but believe me, it happens. To make the most progress, children should begin therapy as early as possible. * I can see adult clients and couples, wkdays between 11 am - 2 pm.
Allison Griffin, LCSW-C, LLC
Clinical Social Work/Therapist, LCSW-C
Verified Verified
4 Endorsed
Urbana, MD 21704
Life can bring us many ups and downs, which often leaves us feeling confused, overwhelmed and out of control. I believe you have an ability to identify solutions to your problems, but may have become stuck. I will assist you to identify your strengths and work on your personal goals, to feel empowered and move forward in your life. Through a collaborative approach I use a strengths-based approach using cognitive behavior techniques,mindfulness,and play therapy with children. I provide a safe and confidential setting where you feel understood and validated.
Life can bring us many ups and downs, which often leaves us feeling confused, overwhelmed and out of control. I believe you have an ability to identify solutions to your problems, but may have become stuck. I will assist you to identify your strengths and work on your personal goals, to feel empowered and move forward in your life. Through a collaborative approach I use a strengths-based approach using cognitive behavior techniques,mindfulness,and play therapy with children. I provide a safe and confidential setting where you feel understood and validated.
Bradford Wye
Clinical Social Work/Therapist, MSW, LCSW-C, CRRT
Verified Verified
Frederick, MD 21704 (Online Only)
My approach to the therapeutic alliance is gentle and playful, yet direct. Therapy can be a fascinating collaborative journey of discovery and self-awareness that can be hard but empowering and fun, like exercising or completing a task. I am experienced treating a variety of issues to include trauma and PTSD, life transitions, anger, anxiety, grief, depression, men's issues, life coaching, and peer and relationship counseling. Bad news, betrayal, loss and change can arrive unexpectedly and knock us off-center, leaving us feeling stuck and unsure of the next step.
My approach to the therapeutic alliance is gentle and playful, yet direct. Therapy can be a fascinating collaborative journey of discovery and self-awareness that can be hard but empowering and fun, like exercising or completing a task. I am experienced treating a variety of issues to include trauma and PTSD, life transitions, anger, anxiety, grief, depression, men's issues, life coaching, and peer and relationship counseling. Bad news, betrayal, loss and change can arrive unexpectedly and knock us off-center, leaving us feeling stuck and unsure of the next step.
Do you feel out of sorts? Do you have thoughts or emotions you're not sure how to navigate? If you feel alone and distressed, yet want to move closer to your true self, therapy is a safe place to do this. I'd love to come alongside you, normalize your experiences, reduce distress, and help you discover, make space for, and embrace your true self. My main experience is treating anxiety, life transitions, grief/loss, ministry/other burnout, spiritual abuse, and past trauma/abuse. I also love integrating Christian faith into therapy when desired. I provide supervision for LGPC's in Maryland as well!
Do you feel out of sorts? Do you have thoughts or emotions you're not sure how to navigate? If you feel alone and distressed, yet want to move closer to your true self, therapy is a safe place to do this. I'd love to come alongside you, normalize your experiences, reduce distress, and help you discover, make space for, and embrace your true self. My main experience is treating anxiety, life transitions, grief/loss, ministry/other burnout, spiritual abuse, and past trauma/abuse. I also love integrating Christian faith into therapy when desired. I provide supervision for LGPC's in Maryland as well!
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Ingrid Manfredo, LCSWC, LCADC, CIMHP
Clinical Social Work/Therapist
Verified Verified
3 Endorsed
Urbana, MD 21704
Not accepting new clients
I believe that working with the whole person - body, mind, spirit- is essential for finding peace and living out your full potential after trauma. I believe that people don't need to suffer as we do and that there is hope for healing.
I believe that working with the whole person - body, mind, spirit- is essential for finding peace and living out your full potential after trauma. I believe that people don't need to suffer as we do and that there is hope for healing.
Mary Catherine Donahue
Clinical Social Work/Therapist, LICSW, LCSW-C, NBCCH, LCSW
Verified Verified
1 Endorsed
Frederick, MD 21704 (Online Only)
I specialize in working with individuals in recovery from substance use, those who have faced personal loss in life or are struggling with life transitions and are seeking a place of peace. At the initial interview, we will jointly set treatment goals and determine the course to achieve those goals. In sessions, neuroscience informed skills are utilized to activate and heal emotional pain, examine obstructive thinking and barriers to growth, determine more supportive self choices, increase self and other awareness and to ultimately bring about greater presence, joy and calmness in life.
I specialize in working with individuals in recovery from substance use, those who have faced personal loss in life or are struggling with life transitions and are seeking a place of peace. At the initial interview, we will jointly set treatment goals and determine the course to achieve those goals. In sessions, neuroscience informed skills are utilized to activate and heal emotional pain, examine obstructive thinking and barriers to growth, determine more supportive self choices, increase self and other awareness and to ultimately bring about greater presence, joy and calmness in life.
Dorothy Doyle
Marriage & Family Therapist, MA, LCMFT
Verified Verified
7 Endorsed
Frederick, MD 21704
Welcome! In my work with individuals, couples, and families, I take a collaborative approach with my clients to help best meet their own unique needs. Clients have described me as warm, engaging, and compassionate - with an ability to quickly put them at ease. Before going into private practice, I worked with a wide array of clients at various agencies including outpatient mental health clinics, county counseling programs, and an agency with its foundation in the expressive arts. I have a Masters in Marriage and Family Therapy and another Masters in Theatre Education. I enjoy finding creative solutions to problems.
Welcome! In my work with individuals, couples, and families, I take a collaborative approach with my clients to help best meet their own unique needs. Clients have described me as warm, engaging, and compassionate - with an ability to quickly put them at ease. Before going into private practice, I worked with a wide array of clients at various agencies including outpatient mental health clinics, county counseling programs, and an agency with its foundation in the expressive arts. I have a Masters in Marriage and Family Therapy and another Masters in Theatre Education. I enjoy finding creative solutions to problems.
I provide each individual the opportunity to enter their own unique path towards healing and growth. Through a safe and therapeutic relationship, individuals, couples, or families are assisted in confronting the obstacles and difficulties which have kept their lives from reaching full potential.
Specialties include marriage counseling, emotional problems, life/career transitions, self-improvement and relationship issues.
I provide each individual the opportunity to enter their own unique path towards healing and growth. Through a safe and therapeutic relationship, individuals, couples, or families are assisted in confronting the obstacles and difficulties which have kept their lives from reaching full potential.
Specialties include marriage counseling, emotional problems, life/career transitions, self-improvement and relationship issues.
Melissa Clawson
Licensed Clinical Professional Counselor, MA, LPC, LCPC
Verified Verified
Frederick, MD 21704
Ideally, I try to create a comfortable environment so that the client can feel a connection. I realize that one of the hardest things to do as a person, is to admit that you need to talk a problem through with someone outside of your circle of family and friends. When meeting with the client, I try to distinguish where they are and go above and beyond to make the therapeutic process a success.
Ideally, I try to create a comfortable environment so that the client can feel a connection. I realize that one of the hardest things to do as a person, is to admit that you need to talk a problem through with someone outside of your circle of family and friends. When meeting with the client, I try to distinguish where they are and go above and beyond to make the therapeutic process a success.
Phil Snyder
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
2 Endorsed
Urbana, MD 21704
Navigating life's ups and downs can be a challenging journey. I am here to offer you support and guidance as you navigate your way through difficult times. Together, we can explore techniques and tools that will help you find meaning, balance, and joy in your life. Drawing on my lifelong interest in psychology, philosophy, and spirituality, I bring a unique perspective to counseling. I am deeply curious about what motivates us, what brings us happiness, and what helps us thrive. Through our work together, I aim to help you discover your own answers to these questions, so that you can live a more fulfilling life
Navigating life's ups and downs can be a challenging journey. I am here to offer you support and guidance as you navigate your way through difficult times. Together, we can explore techniques and tools that will help you find meaning, balance, and joy in your life. Drawing on my lifelong interest in psychology, philosophy, and spirituality, I bring a unique perspective to counseling. I am deeply curious about what motivates us, what brings us happiness, and what helps us thrive. Through our work together, I aim to help you discover your own answers to these questions, so that you can live a more fulfilling life
Pam McDonald
Clinical Social Work/Therapist, LCSW-C, SEP
Verified Verified
5 Endorsed
Urbana, MD 21704
Not accepting new clients
Is life nudging you to change? Sometimes an unexpected loss, trauma, health issue, or job or relationship change upends your life and leaves you wondering, "what's next?" Or maybe you are ready to grow out of unhealthy emotional or behavioral habits that are keeping you from your true potential. Dealing with change can be scary, disorienting, emotionally and physically draining. Who do you turn to? Have you tried to move forward on your own, but got stuck in the same old patterns? I have the skills to compassionately assist you to awaken and live your best life.
Is life nudging you to change? Sometimes an unexpected loss, trauma, health issue, or job or relationship change upends your life and leaves you wondering, "what's next?" Or maybe you are ready to grow out of unhealthy emotional or behavioral habits that are keeping you from your true potential. Dealing with change can be scary, disorienting, emotionally and physically draining. Who do you turn to? Have you tried to move forward on your own, but got stuck in the same old patterns? I have the skills to compassionately assist you to awaken and live your best life.
David J Cruzan
Licensed Clinical Professional Counselor, MS, LCPC, SRT, CSAT
Verified Verified
5 Endorsed
Urbana, MD 21704
Things have a way of not working out the way they we thought they would. The stories of our lives begin in the families we are given with all of their foibles and experiences. Pages that become chapters of pain, trauma or loss can engulf the one that feels trapped in the narrative. After a plot twist of epic proportions, I left a 16-year career in the intelligence community and began a new chapter. I’ve had to confront the sources, rewrite the narrative, consult the author and find myself in the pages. The refinement process can be a horrific one but in the truth, freedom is found. Together, we can find healing.
Things have a way of not working out the way they we thought they would. The stories of our lives begin in the families we are given with all of their foibles and experiences. Pages that become chapters of pain, trauma or loss can engulf the one that feels trapped in the narrative. After a plot twist of epic proportions, I left a 16-year career in the intelligence community and began a new chapter. I’ve had to confront the sources, rewrite the narrative, consult the author and find myself in the pages. The refinement process can be a horrific one but in the truth, freedom is found. Together, we can find healing.
Tara High
Clinical Social Work/Therapist, LCSW-C, C-SSWS
Verified Verified
1 Endorsed
Frederick, MD 21704 (Online Only)
There are times in life when our experiences can leave us feeling isolated, anxious, unloved, and questioning whether we are “good enough”. We may struggle to trust others or the world around us; doubting, hating, hurting or numbing ourselves in an attempt to alleviate pain. As a therapist , my goal is to help each of my clients feel as comfortable and safe as possible, in a trusting, and supportive environment.
There are times in life when our experiences can leave us feeling isolated, anxious, unloved, and questioning whether we are “good enough”. We may struggle to trust others or the world around us; doubting, hating, hurting or numbing ourselves in an attempt to alleviate pain. As a therapist , my goal is to help each of my clients feel as comfortable and safe as possible, in a trusting, and supportive environment.
See more therapy options for 21704
How does your Therapist compare?
Number of Therapists in 21704
100+
Average cost per session
$150
Therapists in 21704 who prioritize treating:
| 96% | Anxiety |
| 90% | Depression |
| 81% | Relationship Issues |
| 76% | Self Esteem |
| 75% | Coping Skills |
| 75% | Stress |
| 68% | Trauma and PTSD |
Average years in practice
14 Years
Top 3 insurances accepted
| 78% | BlueCross and BlueShield |
| 72% | CareFirst |
| 69% | Cigna and Evernorth |
How Therapists in 21704 see their clients
| 57% | In Person and Online | |
| 43% | Online Only |
Gender breakdown
| 89% | Female | |
| 11% | Male |