Therapists in 21617
![Photo of Michelle Priddy, LCPC, LATC](https://photos.psychologytoday.com/9bfa7448-f6b4-4b58-b81d-22ce07e38149/1/320x400.jpeg)
Michelle Priddy
Licensed Clinical Professional Counselor, LCPC, LATC
Verified Verified
Centreville, MD 21617
Have you experienced trauma that has left you feeling overwhelmed, anxious, or depressed? Do you struggle to cope with daily life and feel like your past experiences are holding you back? As a trauma-informed therapist, I understand the unique needs of people impacted by trauma and am able to use evidence-based techniques to help you heal and recover. With a safe, non-judgmental, and empowering therapeutic environment, you can process your experiences, develop coping skills, and work towards a brighter future. Don't let trauma define your life - schedule an appointment and let's begin trauma-informed therapy today.
Have you experienced trauma that has left you feeling overwhelmed, anxious, or depressed? Do you struggle to cope with daily life and feel like your past experiences are holding you back? As a trauma-informed therapist, I understand the unique needs of people impacted by trauma and am able to use evidence-based techniques to help you heal and recover. With a safe, non-judgmental, and empowering therapeutic environment, you can process your experiences, develop coping skills, and work towards a brighter future. Don't let trauma define your life - schedule an appointment and let's begin trauma-informed therapy today.
![Photo of Kashira Brooks, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e84c1d49-aedc-453f-bd15-f6627e2295b7/1/320x400.jpeg)
Kashira Brooks
Clinical Social Work/Therapist, LMSW
Verified Verified
Centreville, MD 21617 (Online Only)
Greetings, I'm Kashira, a licensed therapist with over a decade of experience in the field. As a mother, I find considerable fulfillment in providing assistance to other mothers who are confronting the daily challenges associated with parenting. My client base encompasses adults, couples, and individuals facing issues such as depression, anxiety, self-esteem, trauma, and family dynamics.
Greetings, I'm Kashira, a licensed therapist with over a decade of experience in the field. As a mother, I find considerable fulfillment in providing assistance to other mothers who are confronting the daily challenges associated with parenting. My client base encompasses adults, couples, and individuals facing issues such as depression, anxiety, self-esteem, trauma, and family dynamics.
![Photo of Integrative Wellness Chronic Stress + Addiction - Randi Welch, LCADC, LCPC, NCC](https://photos.psychologytoday.com/b277d7a3-5742-4a23-95a0-dcde2b620b65/2/320x400.jpeg)
Integrative Wellness Chronic Stress + Addiction - Randi Welch
Licensed Clinical Professional Counselor, LCADC, LCPC, NCC
Verified Verified
Centreville, MD 21617
I help to guide individuals toward improved overall wellbeing as they weather the inevitable ‘storms’ in this life. Using approaches to integrate your mental, emotional and physical health we will work to achieve improved balance and wellbeing in life. I particularly enjoy working with individuals who hold demanding positions at school, home or professionally and are looking to work through chronic stress, addiction and mood dysregulation as they achieve more optimal functioning in their lives.
I help to guide individuals toward improved overall wellbeing as they weather the inevitable ‘storms’ in this life. Using approaches to integrate your mental, emotional and physical health we will work to achieve improved balance and wellbeing in life. I particularly enjoy working with individuals who hold demanding positions at school, home or professionally and are looking to work through chronic stress, addiction and mood dysregulation as they achieve more optimal functioning in their lives.
![Photo of Kathleen Traversari, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a9c28b53-4555-4e04-a577-cc8b508809b7/1/320x400.jpeg)
Kathleen Traversari
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Centreville, MD 21617
Ready to stop feeling frustrated with your life, your thoughts, and the people closest to you? Disappointed with therapists that haven't helped in the past? I hear you! Therapy with me is a different experience. I am a solution focused therapist with a specialty in empowering people who have experienced trauma in their lives. By trauma I mean: difficult parents, challenging relationships, and all the forms of losses that never seem to stop comming. Whatever it is... I've got you! I am a trauma certified therapist and I help my clients live the life they want to live, not the life the didn't get a choice to live.
Ready to stop feeling frustrated with your life, your thoughts, and the people closest to you? Disappointed with therapists that haven't helped in the past? I hear you! Therapy with me is a different experience. I am a solution focused therapist with a specialty in empowering people who have experienced trauma in their lives. By trauma I mean: difficult parents, challenging relationships, and all the forms of losses that never seem to stop comming. Whatever it is... I've got you! I am a trauma certified therapist and I help my clients live the life they want to live, not the life the didn't get a choice to live.
![Photo of Amanda Russell - Peace of Mind Mental Health Services, LLC., LCSW-C, LCPC, CRNP, MD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4f60d3a8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Peace of Mind Mental Health Services, LLC.
Clinical Social Work/Therapist, LCSW-C, LCPC, CRNP, MD
Verified Verified
Centreville, MD 21617
Our group practices offer a variety of services tailored to your individual need. We offered individual, group, family counseling as well as psychiatric evaluations and ongoing medication management. We believe the best course of treatment is the combination of medication management and psychotherapy when medication is needed for your treatment.
Our group practices offer a variety of services tailored to your individual need. We offered individual, group, family counseling as well as psychiatric evaluations and ongoing medication management. We believe the best course of treatment is the combination of medication management and psychotherapy when medication is needed for your treatment.
![Photo of M. Gale Tucker, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c860a327-a804-4f1a-8ee9-1419058b2dfc/1/320x400.jpeg)
Everyone, during various times in his/her life, goes through difficult times. You may be confused about which direction to go, how to handle change, how to parent difficult children, how to manage the care of elderly parents in addition to your own life responsibilities, and/or how to improve important relationships.
Everyone, during various times in his/her life, goes through difficult times. You may be confused about which direction to go, how to handle change, how to parent difficult children, how to manage the care of elderly parents in addition to your own life responsibilities, and/or how to improve important relationships.
![Photo of Ann H. Wilson, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c99cc8d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Ann H. Wilson
Clinical Social Work/Therapist, LCSW-C
Not Verified Not Verified
1 Endorsed
Centreville, MD 21617 (Online Only)
Most of us have times in our lives where we feel completely overwhelmed, outnumbered and alone. We've tried to change, but we're still struggling. We know we can't stay in this place, it's too painful, but how do we ask for help? Perhaps it's the stigma, perhaps we've tried other therapists, perhaps we just can't make the call. But there's a reason you're on this site. I'm here to encourage you to make the call, whether it's to me or someone else. You do deserve to feel better!
Most of us have times in our lives where we feel completely overwhelmed, outnumbered and alone. We've tried to change, but we're still struggling. We know we can't stay in this place, it's too painful, but how do we ask for help? Perhaps it's the stigma, perhaps we've tried other therapists, perhaps we just can't make the call. But there's a reason you're on this site. I'm here to encourage you to make the call, whether it's to me or someone else. You do deserve to feel better!
![Photo of Barbara K Young, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1841040b-3d62-4dcd-bbe4-076587747c95/3/320x400.jpeg)
Barbara K Young
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Centreville, MD 21617
Are you feeling stuck or out of balance in your life? I believe I can help shift you to a place of increased clarity, focus and positive movement. I assist clients to find solutions to present day challenges as well as address any underlying or unresolved matters that are keeping them in undesirable and unhealthy patterns. My fundamental belief is that we have the wisdom within to make positive and healthy changes in our lives. My role as a therapist is to help clients connect with, strengthen and trust this inner wisdom. I have over 25 years of experience helping clients more toward more life satisfaction and ease.
Are you feeling stuck or out of balance in your life? I believe I can help shift you to a place of increased clarity, focus and positive movement. I assist clients to find solutions to present day challenges as well as address any underlying or unresolved matters that are keeping them in undesirable and unhealthy patterns. My fundamental belief is that we have the wisdom within to make positive and healthy changes in our lives. My role as a therapist is to help clients connect with, strengthen and trust this inner wisdom. I have over 25 years of experience helping clients more toward more life satisfaction and ease.
![Photo of Maggie Black, PsyD, Psychologist](https://photos.psychologytoday.com/23054c8c-1259-4650-8f95-e6e164583cf5/2/320x400.jpeg)
I specialize in the issues adults face as they age; this includes those struggling with anxiety, depression, relationship issues, or another chronic mental or physical illness. The challenges we face as we age can be difficult, and can include declining physical health, loss of independence, dementia, fatigue from caregiving, or issues of grief & loss. Sometimes, these challenges lead to symptoms of depression and/or anxiety. I provide psychotherapy, couples counseling, memory testing, and behavior management training to adults, older adults, and their caregivers. Call today and we will work on your challenges together!
I specialize in the issues adults face as they age; this includes those struggling with anxiety, depression, relationship issues, or another chronic mental or physical illness. The challenges we face as we age can be difficult, and can include declining physical health, loss of independence, dementia, fatigue from caregiving, or issues of grief & loss. Sometimes, these challenges lead to symptoms of depression and/or anxiety. I provide psychotherapy, couples counseling, memory testing, and behavior management training to adults, older adults, and their caregivers. Call today and we will work on your challenges together!
![Photo of Cassi Pinder, LCPC](https://photos.psychologytoday.com/781020bc-43ec-4a58-bb66-80128deedd0f/2/320x400.jpeg)
Cassi Pinder
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Centreville, MD 21617
Life can be overwhelming and difficult. At times, it is hard to navigate through this world without feeling stuck. If you feel stuck in whatever stage of life you are in, I want to help you work through the issues that are getting in the way of the life you want to have.
Life can be overwhelming and difficult. At times, it is hard to navigate through this world without feeling stuck. If you feel stuck in whatever stage of life you are in, I want to help you work through the issues that are getting in the way of the life you want to have.
![Photo of Danielle Wolfe, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1749c4e7-a0a4-4d20-984e-b3be1a70787e/1/320x400.jpeg)
Danielle Wolfe
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Centreville, MD 21617 (Online Only)
"The journey of a thousand miles starts with a single step." Congratulations on taking that first step! I am a clinical social worker who specializes in working with trauma, anxiety, and depressive disorders, and enjoy working with individuals, couples and families. I help people who long to feel confident and mentally well, but struggle to balance day to day life. I help clients to balance inner thoughts and feelings with the outside world in order to be their most successful selves.
"The journey of a thousand miles starts with a single step." Congratulations on taking that first step! I am a clinical social worker who specializes in working with trauma, anxiety, and depressive disorders, and enjoy working with individuals, couples and families. I help people who long to feel confident and mentally well, but struggle to balance day to day life. I help clients to balance inner thoughts and feelings with the outside world in order to be their most successful selves.
15 Second Videos
Michelle Priddy
Barbara K Young
Maggie Black
![Photo of Julie Hickson, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d93a889-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
As a master-level professional Social Worker (LCSW-C),I am committed to helping individuals, couples, children and families reconnect and reestablish their most important emotional relationships. With offices in Stevensville, Maryland; I specialize in Christ-centered professional counseling to help you work through challenges in life. If you do not prefer Christian counseling, I can provide professional counseling to help you reach your goals. As always, I offer my clients respect, care, compassion, competence and confidentiality.
As a master-level professional Social Worker (LCSW-C),I am committed to helping individuals, couples, children and families reconnect and reestablish their most important emotional relationships. With offices in Stevensville, Maryland; I specialize in Christ-centered professional counseling to help you work through challenges in life. If you do not prefer Christian counseling, I can provide professional counseling to help you reach your goals. As always, I offer my clients respect, care, compassion, competence and confidentiality.
![Photo of Sarah Smith-Putman, LCPC](https://photos.psychologytoday.com/9bdfe40f-1989-4ad8-ab01-c06fa8b3d66c/2/320x400.jpeg)
Sarah Smith-Putman
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Centreville, MD 21617
I work with clients who struggle with anxiety, depression, addictions, extreme emotionality and fears of abandonment. After 24 years as a counselor it’s clear to me that many symptoms originally seen as “ personality disorders “ or “mental health issues “ come from varying degrees of childhood trauma.I use Internal Family Systems to assist individuals and couples in being able to understand and be mindful of the past intruding on the present. I have a fairly direct approach. I also believe in healing body and mind, and as a RYT I’m able to address both.
I work with clients who struggle with anxiety, depression, addictions, extreme emotionality and fears of abandonment. After 24 years as a counselor it’s clear to me that many symptoms originally seen as “ personality disorders “ or “mental health issues “ come from varying degrees of childhood trauma.I use Internal Family Systems to assist individuals and couples in being able to understand and be mindful of the past intruding on the present. I have a fairly direct approach. I also believe in healing body and mind, and as a RYT I’m able to address both.
![Photo of Alison Vooris, LCPC, Counselor](https://photos.psychologytoday.com/656ee304-a904-4e68-8a2f-e7b3fe1e9548/2/320x400.jpeg)
My therapeutic practice is a combination of who I am ( being British) and the experiences I have had. Life is full of successes and failures and these experiences give us wisdom and the opportunity to analyze and reflect. My experiences started from a young age being born in Africa , living in South America and later travelling in China. I learned to be flexible and was always able to find a sense of place and belonging. Many of these experiences involved connection with the natural environment and I developed a love for birding and ecology. Eventually I moved to the Eastern shore of Maryland where I have raised four children.
My therapeutic practice is a combination of who I am ( being British) and the experiences I have had. Life is full of successes and failures and these experiences give us wisdom and the opportunity to analyze and reflect. My experiences started from a young age being born in Africa , living in South America and later travelling in China. I learned to be flexible and was always able to find a sense of place and belonging. Many of these experiences involved connection with the natural environment and I developed a love for birding and ecology. Eventually I moved to the Eastern shore of Maryland where I have raised four children.
![Photo of Chelsea Horrocks Jennings, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8cba2ad4-1c47-4a6f-ac9c-2134d7d770d0/3/320x400.jpeg)
Chelsea Horrocks Jennings
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Centreville, MD 21617
I believe that life is a balancing act. People seek balance in relationships, in happy versus sad days, in work time and home life, and in the influence of the past versus looking toward the future. Balance looks different to everyone, but we know it when we have it and miss it when it's gone. Life transitions such as graduation, career changes, the end of a relationship, a loss, or new parenthood can throw off our balance. Whether these changes are a part of our plan or outside of our control, we will learn from them. I love to walk alongside people in transition to help them find their own balance and build a life they love.
I believe that life is a balancing act. People seek balance in relationships, in happy versus sad days, in work time and home life, and in the influence of the past versus looking toward the future. Balance looks different to everyone, but we know it when we have it and miss it when it's gone. Life transitions such as graduation, career changes, the end of a relationship, a loss, or new parenthood can throw off our balance. Whether these changes are a part of our plan or outside of our control, we will learn from them. I love to walk alongside people in transition to help them find their own balance and build a life they love.
![Photo of Wendy Kraus - Coastal Counseling & Wellness, LLC, LCPC](https://photos.psychologytoday.com/518a4587-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Coastal Counseling & Wellness, LLC
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Centreville, MD 21617
Coastal Counseling & Wellness, LLC (CCW) was established in 2019 to meet the ever-changing needs of the Mid-shore by offering positive, strength-based, individualized mental health and overall well-being services. CCW provides client-centered therapy for adults struggling with anxiety, depression, and stress caused by everyday life. CCW also provides couples counseling for those struggling with their personal relationships.
Coastal Counseling & Wellness, LLC (CCW) was established in 2019 to meet the ever-changing needs of the Mid-shore by offering positive, strength-based, individualized mental health and overall well-being services. CCW provides client-centered therapy for adults struggling with anxiety, depression, and stress caused by everyday life. CCW also provides couples counseling for those struggling with their personal relationships.
![Photo of Franklin Lartey - Accepting New Clients! Children, Adults & Couples!, Counselor](https://photos.psychologytoday.com/5fb78b82-547d-41d7-bad4-ab528cc251d7/1/320x400.jpeg)
Accepting New Clients! Children, Adults & Couples!
Counselor
Verified Verified
Centreville, MD 21617 (Online Only)
As a therapist, I provide a safe and supportive space where you can explore your concerns and find healing and growth. With years of experience and specialized training, I offer expertise in treating a wide range of mental health issues such as anxiety and depression. I tailor the therapy to your unique needs, using a personalized and holistic approach that takes into account your individual circumstances and strengths. I prioritize your well-being and work with you to develop practical strategies and tools that can be applied to real-life situations, enabling lasting change. Together, we will put you on a path towards healing
As a therapist, I provide a safe and supportive space where you can explore your concerns and find healing and growth. With years of experience and specialized training, I offer expertise in treating a wide range of mental health issues such as anxiety and depression. I tailor the therapy to your unique needs, using a personalized and holistic approach that takes into account your individual circumstances and strengths. I prioritize your well-being and work with you to develop practical strategies and tools that can be applied to real-life situations, enabling lasting change. Together, we will put you on a path towards healing
![Photo of Janet Conner - Renewing You Counseling Janet Conner, LCPC, LCPC, LPC, RPT, Counselor](https://photos.psychologytoday.com/5312d9e9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Renewing You Counseling Janet Conner, LCPC
Counselor, LCPC, LPC, RPT
Verified Verified
Centreville, MD 21617
Life can be overwhelming and difficult to navigate at times. The pressures of life can leave one feeling overwhelmed, frustrated, anxious, exhausted, stuck, depressed, and discouraged. Taking steps toward stabilizing you or your child's mental health is very important, because you and your child are very important and matter! My primary areas of expertise focus on a Cognitive Behavioral approach to help individuals struggling with anxiety, depression, ADHD, self-esteem issues, communication problems, behavior problems, & relationship problems. I also am a Registered Play Therapist and work with children (4 & up) & adolescents.
Life can be overwhelming and difficult to navigate at times. The pressures of life can leave one feeling overwhelmed, frustrated, anxious, exhausted, stuck, depressed, and discouraged. Taking steps toward stabilizing you or your child's mental health is very important, because you and your child are very important and matter! My primary areas of expertise focus on a Cognitive Behavioral approach to help individuals struggling with anxiety, depression, ADHD, self-esteem issues, communication problems, behavior problems, & relationship problems. I also am a Registered Play Therapist and work with children (4 & up) & adolescents.
![Photo of Carly Burton, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/15f5ba71-8d53-4687-8d63-a58a5c5f0d68/1/320x400.jpeg)
Carly Burton
Clinical Social Work/Therapist, LCSW-C
Verified Verified
4 Endorsed
Centreville, MD 21617
My ultimate goal is to provide a non-judgmental space that will allow you to explore your concerns in a safe, compassionate, and caring environment. I rely on the therapeutic relationship being at the crux of change for the individuals and families I work with. Whether you are experiencing anxiety, depression, post-traumatic response, relationship issues, or having difficulty adjusting to the chaos of the world, I'd be honored to help. I value working collaboratively with my clients to gain an understanding of where they are now and where they would like to be.
My ultimate goal is to provide a non-judgmental space that will allow you to explore your concerns in a safe, compassionate, and caring environment. I rely on the therapeutic relationship being at the crux of change for the individuals and families I work with. Whether you are experiencing anxiety, depression, post-traumatic response, relationship issues, or having difficulty adjusting to the chaos of the world, I'd be honored to help. I value working collaboratively with my clients to gain an understanding of where they are now and where they would like to be.
![Photo of Aubree Harding, LMSW , Clinical Social Work/Therapist](https://photos.psychologytoday.com/833b1e56-e05f-4fce-89e4-97b68875f59e/2/320x400.jpeg)
Aubree Harding
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Centreville, MD 21617
Hi! I’m Aubree, I’m so glad you are here! Throughout our lives, there are times when we feel overwhelmed and stuck. This often leads to feeling alone, hopeless and unmotivated. You begin to question your worth and ability to heal with challenges that come your way. Reaching out for help can feel intimating, but it’s proof that you have the strength and courage to create change and break the cycle. You want to confidently be your authentic self without the restraints of anxiety and depression. I can walk with you on your healing journey. Together, we can create the change you've been dreaming about!
Hi! I’m Aubree, I’m so glad you are here! Throughout our lives, there are times when we feel overwhelmed and stuck. This often leads to feeling alone, hopeless and unmotivated. You begin to question your worth and ability to heal with challenges that come your way. Reaching out for help can feel intimating, but it’s proof that you have the strength and courage to create change and break the cycle. You want to confidently be your authentic self without the restraints of anxiety and depression. I can walk with you on your healing journey. Together, we can create the change you've been dreaming about!
See more therapy options for 21617
How does your Therapist compare?
Number of Therapists in 21617
20+
Average cost per session
$125
Therapists in 21617 who prioritize treating:
92% | Depression |
92% | Anxiety |
88% | Coping Skills |
83% | Stress |
79% | Relationship Issues |
71% | Self Esteem |
67% | Grief |
Average years in practice
13 Years
Top 3 insurances accepted
95% | BlueCross and BlueShield |
86% | CareFirst |
62% | Aetna |
How Therapists in 21617 see their clients
80% | In Person and Online | |
20% | Online Only |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 21617?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.