Photo of Donovan Maisel, PsyD, Psychologist
Donovan Maisel
Psychologist, PsyD
Verified Verified
Annapolis, MD 21405
Donovan Maisel is a licensed clinical psychologist (Psy. D. ) practicing individual therapy and conducting psychological testing in Annapolis, Maryland. Donovan graduated with a Doctoral Degree in Clinical Psychology from The Chicago School of Professional Psychology in Washington, D. C. in 2021. Prior to that he received a M. A. in Experimental Psychology from Washington College in 2011, a Post-Masters Certificate in Clinical Mental Health Counseling from Johns Hopkins in 2012, and a M. A. in Clinical Psychology from The American School of Professional Psychology at Argosy University, Washington, D. C. in 2018.
Donovan Maisel is a licensed clinical psychologist (Psy. D. ) practicing individual therapy and conducting psychological testing in Annapolis, Maryland. Donovan graduated with a Doctoral Degree in Clinical Psychology from The Chicago School of Professional Psychology in Washington, D. C. in 2021. Prior to that he received a M. A. in Experimental Psychology from Washington College in 2011, a Post-Masters Certificate in Clinical Mental Health Counseling from Johns Hopkins in 2012, and a M. A. in Clinical Psychology from The American School of Professional Psychology at Argosy University, Washington, D. C. in 2018.
(410) 267-3275 View (410) 267-3275
Photo of Angela Harris, LCPC
Angela Harris
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Annapolis, MD 21405
Angela Harris is a Licensed Clinical Professional Counselor in Maryland who has been practicing since 2014. Angela offers a warm, affirming, and receptive space in therapy to explore with her clients their innermost concerns and desires for a better life. Outside of work, Angela enjoys meditation, books, documentaries, museums, bowling, and long walks in crisp Fall weather admiring the color change of the leaves.
Angela Harris is a Licensed Clinical Professional Counselor in Maryland who has been practicing since 2014. Angela offers a warm, affirming, and receptive space in therapy to explore with her clients their innermost concerns and desires for a better life. Outside of work, Angela enjoys meditation, books, documentaries, museums, bowling, and long walks in crisp Fall weather admiring the color change of the leaves.
(443) 214-0293 View (443) 214-0293
Photo of Michele Logan, LCPC, Licensed Professional Counselor
Michele Logan
Licensed Professional Counselor, LCPC
Verified Verified
Annapolis, MD 21405
Michele Logan, LCPC provides therapy to teenagers, college students, and adults with a trauma-informed approach. Michele introduces resources and provides validation to address difficult or stressful situations they have experienced in life. Together, a focus is placed on ways to explore traumatic experiences by acknowledging what has worked in healing so far and providing education and expressive therapies to help you move forward in your goals. Michele specializes in exploring trauma from a strengths-based and holistic point of view.
Michele Logan, LCPC provides therapy to teenagers, college students, and adults with a trauma-informed approach. Michele introduces resources and provides validation to address difficult or stressful situations they have experienced in life. Together, a focus is placed on ways to explore traumatic experiences by acknowledging what has worked in healing so far and providing education and expressive therapies to help you move forward in your goals. Michele specializes in exploring trauma from a strengths-based and holistic point of view.
(410) 755-5853 View (410) 755-5853
Photo of Jessica Opalski, MEd,  LCPC
Jessica Opalski
Licensed Clinical Professional Counselor, MEd, LCPC
Verified Verified
Annapolis, MD 21405
In her free time, Jessica enjoys the outdoors, walking on the trails throughout the city, spending time on the water whether it is on a boat, sitting on a beach, or enjoying the view of the river. Family and friends are important to her, she believes creating trusting relationships is a strength towards contentment. Humor is a powerful tool for her. She enjoys laughing with friends or while watching standup routines on TV, or even better, in person!
In her free time, Jessica enjoys the outdoors, walking on the trails throughout the city, spending time on the water whether it is on a boat, sitting on a beach, or enjoying the view of the river. Family and friends are important to her, she believes creating trusting relationships is a strength towards contentment. Humor is a powerful tool for her. She enjoys laughing with friends or while watching standup routines on TV, or even better, in person!
(443) 879-7306 View (443) 879-7306
Photo of William (Cary) Lukens, LCSW, Clinical Social Work/Therapist
William (Cary) Lukens
Clinical Social Work/Therapist, LCSW
Verified Verified
Annapolis, MD 21405
Cary graduated from John’s Hopkins in 1998 and went directly into a Masters in Social Work program at the University of Maryland. At the time of his graduation from the University of Maryland Cary was a member of the Honor Society with a 4. 0 grade point average. His first of four challenging professional internships began during his undergraduate program in 1996 at the Sheppard and Enoch Pratt Hospital. Cary gained expertise in working with severe psychiatric concerns at the inpatient level learning crucial crisis management skills and effective interventions to increase stabilization and safety for his adult patients.
Cary graduated from John’s Hopkins in 1998 and went directly into a Masters in Social Work program at the University of Maryland. At the time of his graduation from the University of Maryland Cary was a member of the Honor Society with a 4. 0 grade point average. His first of four challenging professional internships began during his undergraduate program in 1996 at the Sheppard and Enoch Pratt Hospital. Cary gained expertise in working with severe psychiatric concerns at the inpatient level learning crucial crisis management skills and effective interventions to increase stabilization and safety for his adult patients.
(410) 936-5365 View (410) 936-5365
Photo of Carmen Getty, LCPC, Counselor
Carmen Getty
Counselor, LCPC
Verified Verified
Annapolis, MD 21405
Carmen Getty, LCPC Carmen Getty is a Licensed Professional Counselor in Maryland who started practicing in 1990. She has a background in Clinical Psychology and Clinical Counseling, including Addiction Counseling and Substance Use Disorder. Carmen believes in a treatment approach that incudes motivational interviewing, cognitive behavioral therapy, psychodynamic, and solution focus therapy among others.
Carmen Getty, LCPC Carmen Getty is a Licensed Professional Counselor in Maryland who started practicing in 1990. She has a background in Clinical Psychology and Clinical Counseling, including Addiction Counseling and Substance Use Disorder. Carmen believes in a treatment approach that incudes motivational interviewing, cognitive behavioral therapy, psychodynamic, and solution focus therapy among others.
(410) 429-2026 View (410) 429-2026
Photo of Jacqueline Myers, LCPC
Jacqueline Myers
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Annapolis, MD 21405
Jacqueline is a Licensed Clinical Professional Counselor (LCPC) and National Certified Counselor (NCC) with a dual Master's degree in Clinical Rehabilitation and Mental Health Counseling from West Virginia University. She has many years of experience as a vocational rehabilitation counselor. She assists individuals with psychological aspects of chronic illnesses and various disabilities, illicit backgrounds, co-occurring disorders, depression, anxiety, and complex needs in obtaining optimal mental health, economic self-sufficiency, and independence.
Jacqueline is a Licensed Clinical Professional Counselor (LCPC) and National Certified Counselor (NCC) with a dual Master's degree in Clinical Rehabilitation and Mental Health Counseling from West Virginia University. She has many years of experience as a vocational rehabilitation counselor. She assists individuals with psychological aspects of chronic illnesses and various disabilities, illicit backgrounds, co-occurring disorders, depression, anxiety, and complex needs in obtaining optimal mental health, economic self-sufficiency, and independence.
(410) 883-8657 View (410) 883-8657
Photo of Deanna Sanders, PsyD, Psychologist
Deanna Sanders
Psychologist, PsyD
Verified Verified
Annapolis, MD 21405
Deanna Sanders, Psy. D. , is a licensed clinical psychologist. She completed her post-doctoral fellowship at Spectrum Behavioral Health under the supervision of Scott E. Smith, Ph.D. Dr. Sanders works with children, adolescents, and adults who experience a range of concerns including anxiety and panic disorders, depression, trauma, addiction, adjustment disorders, ADHD, oppositional defiant disorder, and intermittent explosive disorder. She also conducts psychological testing. Dr. Sanders earned her Masters and Doctoral degrees in clinical psychology from the Illinois School of Professional Psychology.
Deanna Sanders, Psy. D. , is a licensed clinical psychologist. She completed her post-doctoral fellowship at Spectrum Behavioral Health under the supervision of Scott E. Smith, Ph.D. Dr. Sanders works with children, adolescents, and adults who experience a range of concerns including anxiety and panic disorders, depression, trauma, addiction, adjustment disorders, ADHD, oppositional defiant disorder, and intermittent explosive disorder. She also conducts psychological testing. Dr. Sanders earned her Masters and Doctoral degrees in clinical psychology from the Illinois School of Professional Psychology.
(410) 784-4492 View (410) 784-4492
Photo of Elizabeth Santamaria, LCSW-C, Clinical Social Work/Therapist
Elizabeth Santamaria
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Annapolis, MD 21405
Elizabeth (Beth) is a Licensed Clinical Social Worker with over 29 years experience working with diverse populations in a variety of mental health settings. Beth received her undergraduate degree in Psychology from Old Dominion University and earned her Master's Degree in Social Work from the University of Maryland School of Social Work in Baltimore, MD. She has also received specialized training in Maternal Mental Health through Postpartum Support International. Beth has worked as a Director at a mental health organization, and has experience working with adolescents and young children in school, home, and residential settings.
Elizabeth (Beth) is a Licensed Clinical Social Worker with over 29 years experience working with diverse populations in a variety of mental health settings. Beth received her undergraduate degree in Psychology from Old Dominion University and earned her Master's Degree in Social Work from the University of Maryland School of Social Work in Baltimore, MD. She has also received specialized training in Maternal Mental Health through Postpartum Support International. Beth has worked as a Director at a mental health organization, and has experience working with adolescents and young children in school, home, and residential settings.
(443) 347-6613 View (443) 347-6613
Photo of Amanda Wiemken, PsyD, Psychologist
Amanda Wiemken
Psychologist, PsyD
Verified Verified
Annapolis, MD 21405
Amanda Wiemken, Psy. D. , is a licensed clinical psychologist. She completed her post-doctoral fellowship at Spectrum Behavioral Health under the supervision of Scott E. Smith, Ph.D. Dr. Wiemken works with adolescents, adults, and couples. She has worked with individuals presenting with a broad range of concerns, including anxiety, depression, personality disorders, and trauma. Dr. Wiemken provides evidence-based, Cognitive Behavioral Therapy and incorporates aspects of mindfulness and acceptance-based approaches into treatment. Dr. Wiemken received a Bachelor of Arts degree from Monmouth University in Long Branch, NJ.
Amanda Wiemken, Psy. D. , is a licensed clinical psychologist. She completed her post-doctoral fellowship at Spectrum Behavioral Health under the supervision of Scott E. Smith, Ph.D. Dr. Wiemken works with adolescents, adults, and couples. She has worked with individuals presenting with a broad range of concerns, including anxiety, depression, personality disorders, and trauma. Dr. Wiemken provides evidence-based, Cognitive Behavioral Therapy and incorporates aspects of mindfulness and acceptance-based approaches into treatment. Dr. Wiemken received a Bachelor of Arts degree from Monmouth University in Long Branch, NJ.
(410) 304-6463 View (410) 304-6463
Photo of Alice Sixbey, LCSW-C, Clinical Social Work/Therapist
Alice Sixbey
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Annapolis, MD 21405
While anxiety is a normal reaction to life's stressors, at some point it can lead to depression and helplessness. I work with individuals who experience anxiety, panic disorder and phobias, depression, stress/anger management issues, PTSD, grief, and end of life issues. Grief manifests itself in various ways from sadness to physical illness. I am a warm and compassionate therapist who can assist you through many of life's transitions including the loss of a loved one or depression/anxiety from caring for a loved one with a terminal illness or debilitating disease.
While anxiety is a normal reaction to life's stressors, at some point it can lead to depression and helplessness. I work with individuals who experience anxiety, panic disorder and phobias, depression, stress/anger management issues, PTSD, grief, and end of life issues. Grief manifests itself in various ways from sadness to physical illness. I am a warm and compassionate therapist who can assist you through many of life's transitions including the loss of a loved one or depression/anxiety from caring for a loved one with a terminal illness or debilitating disease.
(410) 431-1275 View (410) 431-1275
Photo of Katerina A Evans, MA, LCPC, ATR
Katerina A Evans
Licensed Clinical Professional Counselor, MA, LCPC, ATR
Verified Verified
4 Endorsed
Annapolis, MD 21405
Not accepting new clients
At this time, I am not accepting new clients. Reaching out to a stranger takes courage and a willingness to try. I hope you'll take that next step and give me a call. I work with people like you who are tired of the way things are and who are seeking change. My background has been focused on treating trauma, helping you realize that you are not alone and that with support and new skills, change can and does happen. I believe that you know the best way for your own healing, but sometimes having someone there with you can help you get out of your own way.
At this time, I am not accepting new clients. Reaching out to a stranger takes courage and a willingness to try. I hope you'll take that next step and give me a call. I work with people like you who are tired of the way things are and who are seeking change. My background has been focused on treating trauma, helping you realize that you are not alone and that with support and new skills, change can and does happen. I believe that you know the best way for your own healing, but sometimes having someone there with you can help you get out of your own way.
(240) 342-3312 View (240) 342-3312
Photo of Courtney Bianchi - Courtney Bianchi, LCSW-C, LLC, LCSW-C, Clinical Social Work/Therapist
Courtney Bianchi, LCSW-C, LLC
Clinical Social Work/Therapist, LCSW-C
Verified Verified
4 Endorsed
Annapolis, MD 21405  (Online Only)
Waitlist for new clients
Often clients begin their therapy journey reporting feeling stuck in patterns that cause them distress (ie romantic relationships, job stagnation, family dynamics, parent/child interactions, mood instability, etc). Whether these patterns are a result of known trauma(s), relational wounds, or something else, we can gain clarity about these patterns. We will get to know the parts of you that are seeking change while also getting to know the parts of you who have been working in the same way, often for many years. While I have extensive training in CBT, DBT and other therapy modalities, I solidly use IFS (internal family systems).
Often clients begin their therapy journey reporting feeling stuck in patterns that cause them distress (ie romantic relationships, job stagnation, family dynamics, parent/child interactions, mood instability, etc). Whether these patterns are a result of known trauma(s), relational wounds, or something else, we can gain clarity about these patterns. We will get to know the parts of you that are seeking change while also getting to know the parts of you who have been working in the same way, often for many years. While I have extensive training in CBT, DBT and other therapy modalities, I solidly use IFS (internal family systems).
(443) 569-4040 View (443) 569-4040
Photo of Susan Marie Sisk Price, LCPAT , ATR-BC, Art Therapist
Susan Marie Sisk Price
Art Therapist, LCPAT , ATR-BC
Verified Verified
Annapolis, MD 21405  (Online Only)
As an Art Therapist with over 20 years of experience, I specialize in treating female survivors of relational trauma; including Domestic Violence, sexual, and Narcissistic abuse. Have you been the victim of relational trauma, either by a caregiver or a partner? This type of trauma can cause significant damage to the "self." Learning to love and trust yourself again is possible. Your authentic "self" is waiting to be re-born. Learn to embrace your trauma, heal, and discover your unique voice and purpose. No artistic ability is required, just a willingness to engage in the creative process, and explore your spirituality.
As an Art Therapist with over 20 years of experience, I specialize in treating female survivors of relational trauma; including Domestic Violence, sexual, and Narcissistic abuse. Have you been the victim of relational trauma, either by a caregiver or a partner? This type of trauma can cause significant damage to the "self." Learning to love and trust yourself again is possible. Your authentic "self" is waiting to be re-born. Learn to embrace your trauma, heal, and discover your unique voice and purpose. No artistic ability is required, just a willingness to engage in the creative process, and explore your spirituality.
(410) 970-3140 View (410) 970-3140
Photo of Aubree Harding, LMSW , Clinical Social Work/Therapist
Aubree Harding
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Annapolis, MD 21405
Hi! I’m Aubree, I’m so glad you are here! Throughout our lives, there are times when we feel overwhelmed and stuck. This often leads to feeling alone, hopeless and unmotivated. You begin to question your worth and ability to heal with challenges that come your way. Reaching out for help can feel intimating, but it’s proof that you have the strength and courage to create change and break the cycle. You want to confidently be your authentic self without the restraints of anxiety and depression. I can walk with you on your healing journey. Together, we can create the change you've been dreaming about!
Hi! I’m Aubree, I’m so glad you are here! Throughout our lives, there are times when we feel overwhelmed and stuck. This often leads to feeling alone, hopeless and unmotivated. You begin to question your worth and ability to heal with challenges that come your way. Reaching out for help can feel intimating, but it’s proof that you have the strength and courage to create change and break the cycle. You want to confidently be your authentic self without the restraints of anxiety and depression. I can walk with you on your healing journey. Together, we can create the change you've been dreaming about!
(410) 413-7548 View (410) 413-7548
Elite Performance Psychology- Sport Psychology
Psychologist
Verified Verified
Annapolis, MD 21405  (Online Only)
Our practice focuses on providing performance and mental health services to athletes, performers and first responders. Our providers have years of experiences working with professional, collegiate and club athletes as well as performers and first responders. We work with you to help you become elite in your field. Common reasons that our clients reach out to us include building strategies to overcome performance anxiety, return to play from injury, increase confidence and focus and build skills to perform in high stress situations. We want to help you improve by building your mental game.
Our practice focuses on providing performance and mental health services to athletes, performers and first responders. Our providers have years of experiences working with professional, collegiate and club athletes as well as performers and first responders. We work with you to help you become elite in your field. Common reasons that our clients reach out to us include building strategies to overcome performance anxiety, return to play from injury, increase confidence and focus and build skills to perform in high stress situations. We want to help you improve by building your mental game.
(301) 750-1532 View (301) 750-1532
Photo of Annamarie Pemberton, LCPC, PMH-C, Counselor
Annamarie Pemberton
Counselor, LCPC, PMH-C
Verified Verified
2 Endorsed
Annapolis, MD 21405
It can be a powerful time for trauma work when starting a family of your own. Often my clients are young adults and new parents who are highly self critical to avoid being with messiness and what cannot be controlled. They use alcohol, substances, food, exercise, work/ busyness or caretaking to manage or stay away from feelings. Often they expect the worst and prepare to self protect and can be overly focused on the people around them. My clients share about anxiety or depression since childhood or have complicated family of origin dynamics.
It can be a powerful time for trauma work when starting a family of your own. Often my clients are young adults and new parents who are highly self critical to avoid being with messiness and what cannot be controlled. They use alcohol, substances, food, exercise, work/ busyness or caretaking to manage or stay away from feelings. Often they expect the worst and prepare to self protect and can be overly focused on the people around them. My clients share about anxiety or depression since childhood or have complicated family of origin dynamics.
(410) 431-1148 View (410) 431-1148
Photo of Halimah Adarra Hargett, MSW, LCSW-C, Clinical Social Work/Therapist
Halimah Adarra Hargett
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Annapolis, MD 21405  (Online Only)
We're supposed to drink enough water, get enough sleep, exercise, save money, make money, work hard while having work/life balance, be a great spouse/parent/sibling/child, travel more...the list is endless. We are taught to engage life at a grueling and intense pace that is becoming increasingly difficult in the backdrop of a tumultuous world in crisis. I don't view mental health in a vacuum; sometimes depression and anxiety are appropriate and healthy responses to stressful and unprecedented life events. I teach solution-oriented skills to address feelings, improve communication and live in a healthy way that honors your humanity.
We're supposed to drink enough water, get enough sleep, exercise, save money, make money, work hard while having work/life balance, be a great spouse/parent/sibling/child, travel more...the list is endless. We are taught to engage life at a grueling and intense pace that is becoming increasingly difficult in the backdrop of a tumultuous world in crisis. I don't view mental health in a vacuum; sometimes depression and anxiety are appropriate and healthy responses to stressful and unprecedented life events. I teach solution-oriented skills to address feelings, improve communication and live in a healthy way that honors your humanity.
(443) 873-2601 View (443) 873-2601
Photo of Heather McMullen - The Counseling Center Group, Annapolis , LCSW-C, MT-BC, Clinical Social Work/Therapist
The Counseling Center Group, Annapolis
Clinical Social Work/Therapist, LCSW-C, MT-BC
Verified Verified
Annapolis, MD 21405
The Counseling Center Group is dedicated to helping you live a life you love. We are committed to providing relatively short-term treatments designed to achieve positive, long-lasting results. Our team of therapists use structured, evidence-based methods to help you reach realistic goals in the most efficient manner. We recognize that you need sensible strategies to achieve your desired outcomes, not years of open-ended therapy that simply validates your concerns. Each member of our team operates with that core value in mind and can work with you one-on-one or in group therapy in an environment that embraces diversity, equity and inclusion. We take pride in helping individuals, couples, and families make life-enhancing changes and transitions. At the Counseling Center Group, we can help you discover your authentic self; understand the emotions, thoughts and actions that keep you stuck in place; and master the tools you need to live a fulfilling life.
The Counseling Center Group is dedicated to helping you live a life you love. We are committed to providing relatively short-term treatments designed to achieve positive, long-lasting results. Our team of therapists use structured, evidence-based methods to help you reach realistic goals in the most efficient manner. We recognize that you need sensible strategies to achieve your desired outcomes, not years of open-ended therapy that simply validates your concerns. Each member of our team operates with that core value in mind and can work with you one-on-one or in group therapy in an environment that embraces diversity, equity and inclusion. We take pride in helping individuals, couples, and families make life-enhancing changes and transitions. At the Counseling Center Group, we can help you discover your authentic self; understand the emotions, thoughts and actions that keep you stuck in place; and master the tools you need to live a fulfilling life.
(667) 220-0157 View (667) 220-0157
Photo of Jennifer Greenspun, LCSW, Clinical Social Work/Therapist
Jennifer Greenspun
Clinical Social Work/Therapist, LCSW
Verified Verified
Annapolis, MD 21405
(410) 864-1157 View (410) 864-1157

See more therapy options for 21405

How does your Therapist compare?

Number of Therapists in 21405

20+

Average cost per session

$150

Therapists in 21405 who prioritize treating:

100% Anxiety
90% Depression
80% Trauma and PTSD
55% Relationship Issues
55% Women's Issues
50% Bipolar Disorder
45% ADHD

Average years in practice

23 Years

Top 3 insurances accepted

94% Cigna and Evernorth
81% UnitedHealthcare UHC | UBH
75% BlueCross and BlueShield

How Therapists in 21405 see their clients

80% In Person and Online
20% Online Only

Gender breakdown

90% Female
10% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 21405?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.