Photo of Sarah Diehl, MDiv, MS, LCPC
Sarah Diehl
Licensed Clinical Professional Counselor, MDiv, MS, LCPC
Verified Verified
6 Endorsed
Baltimore, MD 21210
I love being a psychotherapist not because it’s easy, but because it’s a practice that opens my mind and heart and sense of being. I’m a thoughtful, imaginative, creative person who’s interested in the dynamics of our interior lives. What matters most in our relationships to ourselves and others often lies beneath the surface. I am the most interested in considering what is held deeply within the mind, sometimes beyond awareness, maybe vaguely, at its corners, or perhaps in repeating dynamics and patterns. People I have had the privilege to come to know intimately help me understand their experience of being human - and my own.
I love being a psychotherapist not because it’s easy, but because it’s a practice that opens my mind and heart and sense of being. I’m a thoughtful, imaginative, creative person who’s interested in the dynamics of our interior lives. What matters most in our relationships to ourselves and others often lies beneath the surface. I am the most interested in considering what is held deeply within the mind, sometimes beyond awareness, maybe vaguely, at its corners, or perhaps in repeating dynamics and patterns. People I have had the privilege to come to know intimately help me understand their experience of being human - and my own.
(410) 639-3474 View (410) 639-3474
Photo of Lora Speake, LCSW-C, PMH-C, RPT, Clinical Social Work/Therapist
Lora Speake
Clinical Social Work/Therapist, LCSW-C, PMH-C, RPT
Verified Verified
Baltimore, MD 21210  (Online Only)
Are you feeling overwhelmed by anxiety or struggling with depression? You’ve come to the right place. I specialize in helping individuals struggling with anxiety, particularly college students and adults navigating life’s transitions. With a down to earth, direct and empathetic approach, I provide a supportive environment where clients can explore their thoughts and feelings. My therapeutic techniques, grounded in evidence-based practices, empower clients to develop effective coping strategies, build resilience, and foster a greater sense of self-awareness.
Are you feeling overwhelmed by anxiety or struggling with depression? You’ve come to the right place. I specialize in helping individuals struggling with anxiety, particularly college students and adults navigating life’s transitions. With a down to earth, direct and empathetic approach, I provide a supportive environment where clients can explore their thoughts and feelings. My therapeutic techniques, grounded in evidence-based practices, empower clients to develop effective coping strategies, build resilience, and foster a greater sense of self-awareness.
(443) 233-1353 View (443) 233-1353
Photo of Lea McCauley, LCSW-C, Clinical Social Work/Therapist
Lea McCauley
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Baltimore, MD 21210  (Online Only)
Waitlist for new clients
I believe mental health care should be viewed just like physical health care, something we all need but in different ways at different times – sometimes an emergency needing acute care or maybe specific ailment, other times you just need a check-up and to check in.
I believe mental health care should be viewed just like physical health care, something we all need but in different ways at different times – sometimes an emergency needing acute care or maybe specific ailment, other times you just need a check-up and to check in.
(443) 341-0163 View (443) 341-0163
Photo of Maureen Fern, MA, MSW, LCSW-C, Clinical Social Work/Therapist
Maureen Fern
Clinical Social Work/Therapist, MA, MSW, LCSW-C
Verified Verified
Baltimore, MD 21210
Not accepting new clients
Having the opportunity to sit with people, listen to their stories and accompany them as they seek help at critical times in their lives is a great privilege. The process of coming to know a person deeply and helping them sort out thoughts and feelings about themselves, their relationships and their daily struggles is a task I approach with humility, empathy, compassion and respect. ;I use an integrative approach with a focus on empowering clients to draw upon their own strengths and experiences in order to meet life challenges.
Having the opportunity to sit with people, listen to their stories and accompany them as they seek help at critical times in their lives is a great privilege. The process of coming to know a person deeply and helping them sort out thoughts and feelings about themselves, their relationships and their daily struggles is a task I approach with humility, empathy, compassion and respect. ;I use an integrative approach with a focus on empowering clients to draw upon their own strengths and experiences in order to meet life challenges.
(410) 397-5986 View (410) 397-5986
Photo of Emma Kupferman, LICSW, LCSW-C, CPT, Clinical Social Work/Therapist
Emma Kupferman
Clinical Social Work/Therapist, LICSW, LCSW-C, CPT
Verified Verified
Baltimore, MD 21210  (Online Only)
Waitlist for new clients
In therapy we will identify what kind of sexual/intimate life you most want and the barriers you are experiencing in having that sexual/intimate life. Sometimes that means exploring past experiences, sometimes it means talking about desires or about your body in new ways. I will create a safe space for you to share about body positivity, exploration of ethical non-monogamy, challenges with sexual desires, and gender identity. Now offering Clinical Social Work Supervision to licensees in MD and DC.
In therapy we will identify what kind of sexual/intimate life you most want and the barriers you are experiencing in having that sexual/intimate life. Sometimes that means exploring past experiences, sometimes it means talking about desires or about your body in new ways. I will create a safe space for you to share about body positivity, exploration of ethical non-monogamy, challenges with sexual desires, and gender identity. Now offering Clinical Social Work Supervision to licensees in MD and DC.
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Photo of Amanda Schmidt, MS, LCPC, Counselor
Amanda Schmidt
Counselor, MS, LCPC
Verified Verified
Baltimore, MD 21210
My approach to psychotherapy is holistic and feminist. I believe that mind, body, spirit, community, culture, and institutions are all essentially interwoven into the issues that we face. I don’t think that anyone is broken, and I don’t think that therapy is about fixing yourself. Instead, I believe that people get stuck in undesirable patterns, and therapy is an opportunity to discover new, flexible approaches to outdated ways of relating with ourselves and others. At this time, I am available for working individually with adults, particularly those suffering from depression, anxiety, and trauma-related issues.
My approach to psychotherapy is holistic and feminist. I believe that mind, body, spirit, community, culture, and institutions are all essentially interwoven into the issues that we face. I don’t think that anyone is broken, and I don’t think that therapy is about fixing yourself. Instead, I believe that people get stuck in undesirable patterns, and therapy is an opportunity to discover new, flexible approaches to outdated ways of relating with ourselves and others. At this time, I am available for working individually with adults, particularly those suffering from depression, anxiety, and trauma-related issues.
(410) 237-0537 View (410) 237-0537
Photo of Elizabeth Prenoveau, LCSW-C, Clinical Social Work/Therapist
Elizabeth Prenoveau
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Baltimore, MD 21210
Through a collaborative approach, I work with each client to identify strengths and resources. I believe it is also important to increase awareness of unhealthy patterns that may have have lead you to therapy. Building a trusting environment is crucial to the therapeutic process and my goal is to create an atmosphere of understanding, compassion and acceptance. I work with a wide variety of clients on various issues including depression, anxiety, bipolar disorder, relationship issues, and substance abuse. I strive to help clients increase self-acceptance and cultivate hope that they have the capacity to live healthier lives.
Through a collaborative approach, I work with each client to identify strengths and resources. I believe it is also important to increase awareness of unhealthy patterns that may have have lead you to therapy. Building a trusting environment is crucial to the therapeutic process and my goal is to create an atmosphere of understanding, compassion and acceptance. I work with a wide variety of clients on various issues including depression, anxiety, bipolar disorder, relationship issues, and substance abuse. I strive to help clients increase self-acceptance and cultivate hope that they have the capacity to live healthier lives.
(443) 342-9847 View (443) 342-9847
Photo of Rachel Dvoskin, MS, LCPC, Counselor
Rachel Dvoskin
Counselor, MS, LCPC
Verified Verified
2 Endorsed
Baltimore, MD 21210
Waitlist for new clients
Do you find yourself wanting more out of life and relationships? Wanting to feel more understood, connected, alive? We're so often taught that it's not OK to be sad, angry, overwhelmed, or dissatisfied. Shame about these feelings keeps us quiet and alone. True strength is having the courage to show up as our authentic, imperfect self. And only when we let others see us can we experience real connection and live wholeheartedly. Whatever your story, it deserves to be heard. When we share our story in a safe space, it becomes easier to own its painful parts so we can gain freedom through letting go--and find healing, meaning, and joy.
Do you find yourself wanting more out of life and relationships? Wanting to feel more understood, connected, alive? We're so often taught that it's not OK to be sad, angry, overwhelmed, or dissatisfied. Shame about these feelings keeps us quiet and alone. True strength is having the courage to show up as our authentic, imperfect self. And only when we let others see us can we experience real connection and live wholeheartedly. Whatever your story, it deserves to be heard. When we share our story in a safe space, it becomes easier to own its painful parts so we can gain freedom through letting go--and find healing, meaning, and joy.
(443) 400-7886 View (443) 400-7886
Photo of Taylor Buchanan, MA, LCPC, LCPAT, Counselor
Taylor Buchanan
Counselor, MA, LCPC, LCPAT
Verified Verified
1 Endorsed
Baltimore, MD 21210  (Online Only)
Worries about your body are taking up too much of your energy and brain space. You feel disconnected from yourself, but are unsure how to get out of the endless loop of stress and grief. People in your life may have a hard time relating to what you’re going through, which makes you feel hopeless and isolated. You don’t have to figure it all out on your own. I enjoy working with individuals looking to connect more deeply to their bodies, and in turn their authentic selves. Maybe you are dealing with chronic illness, struggling with poor body image, or working to accept body changes that come with the perinatal period.
Worries about your body are taking up too much of your energy and brain space. You feel disconnected from yourself, but are unsure how to get out of the endless loop of stress and grief. People in your life may have a hard time relating to what you’re going through, which makes you feel hopeless and isolated. You don’t have to figure it all out on your own. I enjoy working with individuals looking to connect more deeply to their bodies, and in turn their authentic selves. Maybe you are dealing with chronic illness, struggling with poor body image, or working to accept body changes that come with the perinatal period.
(443) 227-4783 View (443) 227-4783
Photo of Jadranka Milovanovic, MSc, NBCC, LPC, IAAP
Jadranka Milovanovic
Licensed Clinical Professional Counselor, MSc, NBCC, LPC, IAAP
Verified Verified
Baltimore, MD 21210
My professional training is in nursing, psychology, pastoral counseling, and Jungian Psychoanalysis. This unique background gives me a holistic perspective and helps me to look beyond symptoms, focus on underlying causes, and build on inner strengths and resources. The goal is to help my clients recognize, appreciate and cultivate their inner life; to be their whole and best self! I have a diverse practice that includes people of various ages and cultures. I explore the unconscious through dreams, fantasies and imagination. I also perform Association Experiment for those who face stubborn creative blocks.
My professional training is in nursing, psychology, pastoral counseling, and Jungian Psychoanalysis. This unique background gives me a holistic perspective and helps me to look beyond symptoms, focus on underlying causes, and build on inner strengths and resources. The goal is to help my clients recognize, appreciate and cultivate their inner life; to be their whole and best self! I have a diverse practice that includes people of various ages and cultures. I explore the unconscious through dreams, fantasies and imagination. I also perform Association Experiment for those who face stubborn creative blocks.
(443) 746-0059 View (443) 746-0059
Photo of Nicole Banks, MS, LCPC
Nicole Banks
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
1 Endorsed
Baltimore, MD 21210
Not accepting new clients
Nicole works with individuals to help them identify their strengths, and uses behavioral and experiential approaches to move towards their goals. She incorporates Cognitive Behavioral Therapy (CBT) and Client-Centered therapy to help her clients find their inner strengths for continued growth. She has training in Dialectical Behavior Therapy (DBT) that allows her to incorporate and teach her clients skills to improve and maintain their social, emotional well-being. Nicole is also experienced in using games and play with children to help them reach their own goals.
Nicole works with individuals to help them identify their strengths, and uses behavioral and experiential approaches to move towards their goals. She incorporates Cognitive Behavioral Therapy (CBT) and Client-Centered therapy to help her clients find their inner strengths for continued growth. She has training in Dialectical Behavior Therapy (DBT) that allows her to incorporate and teach her clients skills to improve and maintain their social, emotional well-being. Nicole is also experienced in using games and play with children to help them reach their own goals.
(667) 206-3691 View (667) 206-3691
Photo of Lisa Fracica, MA, MFA, LCPC, LGPAT, ATR-P, Art Therapist
Lisa Fracica
Art Therapist, MA, MFA, LCPC, LGPAT, ATR-P
Verified Verified
Baltimore, MD 21210  (Online Only)
Are you struggling with anxiety, depression, the effects of trauma, or relationship challenges? I provide a safe nonjudgmental space to facilitate your healing and growth As an art therapist, counselor, and Ph.D. Art Therapy degree candidate, I view clients holistically. When someone is experiencing anxiety or other mental health issues I work with them to make positive changes that reduce anxiety, depression, and lead to greater overall well-being. In addition, I help clients identify and change patterns of interacting with others that are causing challenges in their relationships.
Are you struggling with anxiety, depression, the effects of trauma, or relationship challenges? I provide a safe nonjudgmental space to facilitate your healing and growth As an art therapist, counselor, and Ph.D. Art Therapy degree candidate, I view clients holistically. When someone is experiencing anxiety or other mental health issues I work with them to make positive changes that reduce anxiety, depression, and lead to greater overall well-being. In addition, I help clients identify and change patterns of interacting with others that are causing challenges in their relationships.
(443) 227-5636 View (443) 227-5636
Photo of Matthew Malouf, PhD, Psychologist
Matthew Malouf
Psychologist, PhD
Verified Verified
14 Endorsed
Baltimore, MD 21210
NOTE: I currently have a waitlist for new patients (pre-surgical evals may still be scheduled). If you are searching this site, you are probably looking for help for yourself, your family or someone you care about. I know this is an important step and I hope that the information on my listing can assist you in finding what you need. I am a counseling psychologist with a background in the treatment of anxiety, depression and other common mental health concerns and a specialty in LGBTQI issues. I treat adults, couples (Gottman Method), and children/families seeking support with sexuality, gender and/or an intersex/DSD diagnosis.
NOTE: I currently have a waitlist for new patients (pre-surgical evals may still be scheduled). If you are searching this site, you are probably looking for help for yourself, your family or someone you care about. I know this is an important step and I hope that the information on my listing can assist you in finding what you need. I am a counseling psychologist with a background in the treatment of anxiety, depression and other common mental health concerns and a specialty in LGBTQI issues. I treat adults, couples (Gottman Method), and children/families seeking support with sexuality, gender and/or an intersex/DSD diagnosis.
(443) 485-5976 View (443) 485-5976
Photo of Emily Bitner, MS, LCPC, NCC, RYT500, Counselor
Emily Bitner
Counselor, MS, LCPC, NCC, RYT500
Verified Verified
4 Endorsed
Baltimore, MD 21210
You’re a woman, a professional, possibly a mom, and certainly an adult daughter. The roles you hold are powerful in your life, sometimes creating strain, but also a source of motivation for your growth & sense of purpose. You’re doing a lot, working, possibly raising a family, helping those you care about but feel disconnected from yourself, stuck, and say "yes" to almost everyone. You’re a problem solver, a helper, and can get so much done. People turn to you for support, advice, a compassionate ear, but right now, you feel drained, frustrated and resentful because asking for what you need, let alone, want, is actually scary.
You’re a woman, a professional, possibly a mom, and certainly an adult daughter. The roles you hold are powerful in your life, sometimes creating strain, but also a source of motivation for your growth & sense of purpose. You’re doing a lot, working, possibly raising a family, helping those you care about but feel disconnected from yourself, stuck, and say "yes" to almost everyone. You’re a problem solver, a helper, and can get so much done. People turn to you for support, advice, a compassionate ear, but right now, you feel drained, frustrated and resentful because asking for what you need, let alone, want, is actually scary.
(443) 863-7466 View (443) 863-7466
Photo of Mindy Lais, PsyD, Psychologist
Mindy Lais
Psychologist, PsyD
Verified Verified
2 Endorsed
Baltimore, MD 21210
I feel that therapy can be a wonderful resource to help you cope with and heal from life's challenges. Understanding how your life experiences have led to relationship and behavior patterns can help you make lasting changes and lead a more fulfilling life. I work hard to create a safe environment and partnership with clients to facilitate personal growth. I utilize an integrative therapy model to create a personalized approach for each individual I work with. I also provide consultation.
I feel that therapy can be a wonderful resource to help you cope with and heal from life's challenges. Understanding how your life experiences have led to relationship and behavior patterns can help you make lasting changes and lead a more fulfilling life. I work hard to create a safe environment and partnership with clients to facilitate personal growth. I utilize an integrative therapy model to create a personalized approach for each individual I work with. I also provide consultation.
(410) 498-6523 View (410) 498-6523
Photo of Alli Clayton, LCSW-C, Clinical Social Work/Therapist
Alli Clayton
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Baltimore, MD 21210
Are you wanting to heal from your past but feeling overwhelmed and stuck by anxiety, depression, and shame? You try to change but wonder if you can and if you deserve it. You’re trying to be a better partner, parent, student, or friend, but it feels like you're failing. You feel alone, exhausted, and both desperate and terrified for someone to actually see you. A part of you wants to give up and shut yourself away, but another part keeps going each day. A part of you knows that there is more to life than this and has hope that things can be different, that you can be different.
Are you wanting to heal from your past but feeling overwhelmed and stuck by anxiety, depression, and shame? You try to change but wonder if you can and if you deserve it. You’re trying to be a better partner, parent, student, or friend, but it feels like you're failing. You feel alone, exhausted, and both desperate and terrified for someone to actually see you. A part of you wants to give up and shut yourself away, but another part keeps going each day. A part of you knows that there is more to life than this and has hope that things can be different, that you can be different.
(443) 419-7494 View (443) 419-7494
Photo of Rachel F. Beck, MSW, LCSW-C, Clinical Social Work/Therapist
Rachel F. Beck
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
2 Endorsed
Baltimore, MD 21210  (Online Only)
Do you feel that your life is not going the way you want? Are your relationships characterized by ongoing conflict and distance? Through therapy, I will help you be a more effective person and enjoy healthier relationships. Do you feel anxious most of the time and worried that something bad is going to happen? I can help you learn to manage your anxiety and create a calmer life for yourself. If it is time for you to make changes, I can teach you skills and provide the support you need to move forward.
Do you feel that your life is not going the way you want? Are your relationships characterized by ongoing conflict and distance? Through therapy, I will help you be a more effective person and enjoy healthier relationships. Do you feel anxious most of the time and worried that something bad is going to happen? I can help you learn to manage your anxiety and create a calmer life for yourself. If it is time for you to make changes, I can teach you skills and provide the support you need to move forward.
(443) 478-3973 View (443) 478-3973
Photo of Andrea Sweet, LCSW-C, CAC-AD, Clinical Social Work/Therapist
Andrea Sweet
Clinical Social Work/Therapist, LCSW-C, CAC-AD
Verified Verified
1 Endorsed
Baltimore, MD 21210
Not accepting new clients
We all have challenges; sometimes our attempts to solve them on our own aren’t getting the results we’d hoped for. At times like these, it can seem as if we’ve lost our way, and we feel stuck, stressed and alone. You aren't alone – a supportive counseling relationship is powerful and life-changing when you are heard, understood, and accepted. Coming from a strengths-based, client-centered perspective, I use a variety of techniques including cognitive behavioral therapy, mindfulness, and coaching. We can work together to discover your strengths, learn new coping skills and find ways to bring meaning and direction to your life.
We all have challenges; sometimes our attempts to solve them on our own aren’t getting the results we’d hoped for. At times like these, it can seem as if we’ve lost our way, and we feel stuck, stressed and alone. You aren't alone – a supportive counseling relationship is powerful and life-changing when you are heard, understood, and accepted. Coming from a strengths-based, client-centered perspective, I use a variety of techniques including cognitive behavioral therapy, mindfulness, and coaching. We can work together to discover your strengths, learn new coping skills and find ways to bring meaning and direction to your life.
(410) 324-6245 View (410) 324-6245
Photo of Ellie Miller - Ellie Miller Mindful Therapy, MSW, LCSW-C, Clinical Social Work/Therapist
Ellie Miller Mindful Therapy
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
2 Endorsed
Baltimore, MD 21210  (Online Only)
Therapy for empathetic women looking to quiet the overthinking, build resilience, and worry less about what others think. For individuals, we'll address the core of your anxiety and equip you with real-world coping tools. For couples, we'll pinpoint challenges, improve communication, and build stronger partnerships. If you're ready to invest in yourself and your relationships, I'm here to help guide the way.
Therapy for empathetic women looking to quiet the overthinking, build resilience, and worry less about what others think. For individuals, we'll address the core of your anxiety and equip you with real-world coping tools. For couples, we'll pinpoint challenges, improve communication, and build stronger partnerships. If you're ready to invest in yourself and your relationships, I'm here to help guide the way.
(443) 870-4513 View (443) 870-4513
Photo of Julia Stephenson, LCPC, MA, Counselor
Julia Stephenson
Counselor, LCPC, MA
Verified Verified
Baltimore, MD 21210  (Online Only)
My approach to therapy is holistic, integrating the insights of psychodynamic, existential, and humanistic philosophies with the transformative principles of Internal Family Systems (IFS) theory. This unique blend allows us to address the root causes of your struggles, helps you let go of beliefs that no longer serve you, and prepares you to live your most authentic life. By becoming more present and mindful, you will uncover the answers within yourself, leading to a deeper connection with both yourself and the world around you.
My approach to therapy is holistic, integrating the insights of psychodynamic, existential, and humanistic philosophies with the transformative principles of Internal Family Systems (IFS) theory. This unique blend allows us to address the root causes of your struggles, helps you let go of beliefs that no longer serve you, and prepares you to live your most authentic life. By becoming more present and mindful, you will uncover the answers within yourself, leading to a deeper connection with both yourself and the world around you.
(240) 932-5134 View (240) 932-5134
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How does your Therapist compare?

Number of Therapists in 21210

200+

Average cost per session

$160

Therapists in 21210 who prioritize treating:

94% Anxiety
90% Depression
80% Relationship Issues
78% Self Esteem
70% Trauma and PTSD
68% Coping Skills
66% Stress

Average years in practice

12 Years

Top 3 insurances accepted

81% BlueCross and BlueShield
75% CareFirst
61% Cigna and Evernorth

How Therapists in 21210 see their clients

69% In Person and Online
31% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 21210?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.