Therapists in 21157
![Photo of Kristin Allen, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bceacb40-ca41-4d1d-b7fb-081b41bd214e/2/320x400.jpeg)
I am a compassionate therapist who can help you affect positive change in your life. In completing Cognitive Behavioral Therapy and similar types of therapy, you will learn how to modify your thoughts and behaviors in ways that will empower you to improve your mental health. Cognitive Behavioral Therapy is well researched as one of the most effective therapeutic approaches and can be applied to most mental health conditions and stressors in your life.
I am a compassionate therapist who can help you affect positive change in your life. In completing Cognitive Behavioral Therapy and similar types of therapy, you will learn how to modify your thoughts and behaviors in ways that will empower you to improve your mental health. Cognitive Behavioral Therapy is well researched as one of the most effective therapeutic approaches and can be applied to most mental health conditions and stressors in your life.
![Photo of Amanda Gibbons, MSW, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0931f4e4-7ee6-4c78-863e-3dd35cb2f5c7/1/320x400.jpeg)
Amanda Gibbons
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Westminster, MD 21157 (Online Only)
Hello! I am so glad that you are seeking support during your current life challenge. I'm Amanda, a Licensed Clinical Social Worker! With a focus on Cognitive Behavioral Therapy, Perinatal Mental Health, and Grief counseling, I'm dedicated to supporting individuals through life's transitions. I work with adolescents and adults aged 10 and above, providing compassionate care for issues such as Anxiety, Depression, Executive Functioning difficulties, Grief, Conception Challenges, Birth Trauma, Pregnancy Anxiety, Post-partum mental health, and Stress management.
Hello! I am so glad that you are seeking support during your current life challenge. I'm Amanda, a Licensed Clinical Social Worker! With a focus on Cognitive Behavioral Therapy, Perinatal Mental Health, and Grief counseling, I'm dedicated to supporting individuals through life's transitions. I work with adolescents and adults aged 10 and above, providing compassionate care for issues such as Anxiety, Depression, Executive Functioning difficulties, Grief, Conception Challenges, Birth Trauma, Pregnancy Anxiety, Post-partum mental health, and Stress management.
![Photo of Josh Foster, LCPC, Counselor](https://photos.psychologytoday.com/1033e3bb-deea-4bf6-951b-6e9e2bc1e335/1/320x400.jpeg)
You're beginning to wonder if a Happily Ever After fairytale is possible for you. The Hallmark and rom com movies all seem to make it look so much easier. But all these roles you’re expected to play to perfection… love interest, stressed professional, kick-ass parent, funny sidekick, unpaid Uber driver, caring sister, Christmas enthusiast who moves back to their hometown - leaves you exhausted & struggling. And then you're also expected to be emotionally available, and not have any struggles with anxiety. You’re fucking exhausted. But maybe, you (keep) telling yourself, if you try just a little harder, you can make it work.
You're beginning to wonder if a Happily Ever After fairytale is possible for you. The Hallmark and rom com movies all seem to make it look so much easier. But all these roles you’re expected to play to perfection… love interest, stressed professional, kick-ass parent, funny sidekick, unpaid Uber driver, caring sister, Christmas enthusiast who moves back to their hometown - leaves you exhausted & struggling. And then you're also expected to be emotionally available, and not have any struggles with anxiety. You’re fucking exhausted. But maybe, you (keep) telling yourself, if you try just a little harder, you can make it work.
![Photo of Laura M Thorpe, LCSW-C, BCD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4d793c54-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Laura M Thorpe
Clinical Social Work/Therapist, LCSW-C, BCD
Verified Verified
1 Endorsed
Westminster, MD 21157
I work in collaboration and partnership with my clients, identifying, developing and enhancing their strengths. I help facilitate my client's journey on her/his path to self-discovery. I join with my clients to help them pursue their personal and interpersonal goals. This joining brings a powerful synergy to the growth and change process - making the change process less difficult, more rewarding and even joyful! Life's difficulties are easier to manage when we have inner strength, courage and the knowledge that we have coping skills and interpersonal skills. We are better able to live a more centered and grounded life.
I work in collaboration and partnership with my clients, identifying, developing and enhancing their strengths. I help facilitate my client's journey on her/his path to self-discovery. I join with my clients to help them pursue their personal and interpersonal goals. This joining brings a powerful synergy to the growth and change process - making the change process less difficult, more rewarding and even joyful! Life's difficulties are easier to manage when we have inner strength, courage and the knowledge that we have coping skills and interpersonal skills. We are better able to live a more centered and grounded life.
![Photo of Brittany Edie - Graceful Balance Wellness, MS, LCPC, LPC, RYT-200](https://photos.psychologytoday.com/60a0c94f-0741-408f-893a-708a9ad6bbe1/3/320x400.jpeg)
Graceful Balance Wellness
Licensed Clinical Professional Counselor, MS, LCPC, LPC, RYT-200
Verified Verified
5 Endorsed
Westminster, MD 21157
If you’ve been struggling with stress, anxiety, relationship challenges, or seeking personal growth and wellness, you may feel overwhelmed, disconnected, or stuck, yearning for balance and peace. Know that you are not alone and there is hope. At Graceful Balance Wellness, we offer a compassionate, faith-based approach that integrates mind, body, and spirit. Our goal is to support your journey toward healing and growth, helping you manage stress and anxiety, improve relationships, and achieve a sense of wholeness and fulfillment.
If you’ve been struggling with stress, anxiety, relationship challenges, or seeking personal growth and wellness, you may feel overwhelmed, disconnected, or stuck, yearning for balance and peace. Know that you are not alone and there is hope. At Graceful Balance Wellness, we offer a compassionate, faith-based approach that integrates mind, body, and spirit. Our goal is to support your journey toward healing and growth, helping you manage stress and anxiety, improve relationships, and achieve a sense of wholeness and fulfillment.
![Photo of Alexandra Goerl Rickeman, LCMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4dd49c22-8462-41cb-9d9e-2b58fb410445/1/320x400.jpeg)
Alexandra Goerl Rickeman
Marriage & Family Therapist, LCMFT
Verified Verified
1 Endorsed
Westminster, MD 21157
I help people communicate effectively and build better connections with the ones they love. I see individuals and couples. For those who are experiencing fighting, betrayal or 'falling out of love,' I help you rebuild the the relationship you've been craving. I coach you in opening lines of communication, gaining insight into yourselves and achieving the relationship goals you set. Some couples who see me are looking for a safe place to talk because they are considering separation/divorce; I help them share their worries, process the range of feeling and prioritize their children's well-being during this difficult family time.
I help people communicate effectively and build better connections with the ones they love. I see individuals and couples. For those who are experiencing fighting, betrayal or 'falling out of love,' I help you rebuild the the relationship you've been craving. I coach you in opening lines of communication, gaining insight into yourselves and achieving the relationship goals you set. Some couples who see me are looking for a safe place to talk because they are considering separation/divorce; I help them share their worries, process the range of feeling and prioritize their children's well-being during this difficult family time.
![Photo of Nathan Heydari, MA, Counselor](https://photos.psychologytoday.com/547f8c12-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Have you had a hard journey in life? Do you keep finding yourself in the same place, confused about your changing moods, and having difficulty finding stability and understanding in relationships? Are you yearning for a moment of peace (and the ability to allow yourself to be present there)? Maybe you have spent a lot of time meeting the needs of others, and haven't really figured out who you are. I can help you gain perspective on these themes that may be present in your life and to learn how to trust yourself more. I believe you hold the answers within you, and together, we will hold a safe space for you to discover them.
Have you had a hard journey in life? Do you keep finding yourself in the same place, confused about your changing moods, and having difficulty finding stability and understanding in relationships? Are you yearning for a moment of peace (and the ability to allow yourself to be present there)? Maybe you have spent a lot of time meeting the needs of others, and haven't really figured out who you are. I can help you gain perspective on these themes that may be present in your life and to learn how to trust yourself more. I believe you hold the answers within you, and together, we will hold a safe space for you to discover them.
![Photo of Colleen M Felix, MS, LCPC, SOTC, Counselor](https://photos.psychologytoday.com/3f24c484-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
When things are not working out that is when people look for a website like this one. I provide treatment for a variety of mental health issues specializing in anxiety, depression, abuse, abuser intervention and low self-esteem. I believe that everyone has an innate ability to heal. I customize my approach on an individual basis emphasizing an individuals strengths. My view on therapy is that it is a partnership building on the strengths and values or the client to foster growth and wellness.
When things are not working out that is when people look for a website like this one. I provide treatment for a variety of mental health issues specializing in anxiety, depression, abuse, abuser intervention and low self-esteem. I believe that everyone has an innate ability to heal. I customize my approach on an individual basis emphasizing an individuals strengths. My view on therapy is that it is a partnership building on the strengths and values or the client to foster growth and wellness.
![Photo of Rachel Baldwin, MS, Counselor](https://photos.psychologytoday.com/ad1033b0-7533-411c-bb22-d9cdf639df4e/1/320x400.jpeg)
I am a Licensed Graduate Professional Counselor (LGPC). My child focuses are in ADHD, autism, special education, anxiety, and trauma, while adults are complex trauma, attachment disorders, and first responders. My goal as a counselor is to compassionately help you with processing, healing, and understanding your emotional, behavioral, psychological, and cultural self as a whole mind and body approach. I utilizes creative expressive therapy, humanistic, and positive-solution focus within a cognitive behavioral therapy approach.
I am a Licensed Graduate Professional Counselor (LGPC). My child focuses are in ADHD, autism, special education, anxiety, and trauma, while adults are complex trauma, attachment disorders, and first responders. My goal as a counselor is to compassionately help you with processing, healing, and understanding your emotional, behavioral, psychological, and cultural self as a whole mind and body approach. I utilizes creative expressive therapy, humanistic, and positive-solution focus within a cognitive behavioral therapy approach.
![Photo of Kathleen A Mahony, LCPC](https://photos.psychologytoday.com/09bebd61-b1aa-490a-b9d5-c25eb72f72de/2/320x400.jpeg)
Kathleen A Mahony
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Westminster, MD 21157 (Online Only)
I am a board certified LCPC licensed in MD, PA, VA, NY, and DE with experience in both non-profit outpatient mental health clinics and private practice serving individuals and families. My primary client focus is currently high school to adult. I look forward to meeting and getting to know you and helping you to reach your goals. Please follow this link, select Westminster as your requested location, my name as preferred provider to request a new appointment:https://www.cedarridgecounseling.com/request-appointment
I am a board certified LCPC licensed in MD, PA, VA, NY, and DE with experience in both non-profit outpatient mental health clinics and private practice serving individuals and families. My primary client focus is currently high school to adult. I look forward to meeting and getting to know you and helping you to reach your goals. Please follow this link, select Westminster as your requested location, my name as preferred provider to request a new appointment:https://www.cedarridgecounseling.com/request-appointment
![Photo of Rayelle Maucher, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a902095f-c1bc-4b9e-ae32-4e1cb2b1ffb8/2/320x400.jpeg)
Hi! I have been working in this field for almost 15 years and am honored to have experience working with families, marriages and individuals, supporting them through all of life's hardest challenges. I have loved working with couples healing their disagreements and communication patterns, but I also enjoy my work with individuals who are committed to healing from their past hurts and traumas, grieving their losses and moving into fuller, healthier relationships with deeper levels of intimacy.
Hi! I have been working in this field for almost 15 years and am honored to have experience working with families, marriages and individuals, supporting them through all of life's hardest challenges. I have loved working with couples healing their disagreements and communication patterns, but I also enjoy my work with individuals who are committed to healing from their past hurts and traumas, grieving their losses and moving into fuller, healthier relationships with deeper levels of intimacy.
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![Photo of Ashley Sweet, MSW, MEd, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8a17ca62-fd1d-4642-b2d4-a1bf24706a3d/2/320x400.jpeg)
Ashley Sweet
Clinical Social Work/Therapist, MSW, MEd, LCSW-C
Verified Verified
Westminster, MD 21157
I get it: opening up to someone new is scary. But if you’re reading this, you’ve probably been thinking about making a change. Maybe you’re ready to grow, expand your awareness of yourself and your relationships. Maybe you’re struggling with life’s ups and downs. The first step is the hardest, and you’ve already done that! I believe in building trust in a non-judgmental, accepting space where we can develop a strong therapeutic relationship. Together, we explore your world, the influences of people and society around you, the history that informs where you are now, and how we can facilitate healing from past and current pain.
I get it: opening up to someone new is scary. But if you’re reading this, you’ve probably been thinking about making a change. Maybe you’re ready to grow, expand your awareness of yourself and your relationships. Maybe you’re struggling with life’s ups and downs. The first step is the hardest, and you’ve already done that! I believe in building trust in a non-judgmental, accepting space where we can develop a strong therapeutic relationship. Together, we explore your world, the influences of people and society around you, the history that informs where you are now, and how we can facilitate healing from past and current pain.
As a therapist, I use an eclectic approach pulling from various methods to best meet your individual needs. I also work closely with other practitioners as needed. My clients often find me to be relaxed, empathic and nurturing. My style is marked by warmth, empathy, candor and a bit of humor. I work to build a respectful, trusting environment where clients feel confident and safe discussing their issues. As a state-approved clinical supervisor, I provide a safe, respectful environment for LGPC's to pursue their state licensure. I now have telehealth available for therapy as well as supervision.
As a therapist, I use an eclectic approach pulling from various methods to best meet your individual needs. I also work closely with other practitioners as needed. My clients often find me to be relaxed, empathic and nurturing. My style is marked by warmth, empathy, candor and a bit of humor. I work to build a respectful, trusting environment where clients feel confident and safe discussing their issues. As a state-approved clinical supervisor, I provide a safe, respectful environment for LGPC's to pursue their state licensure. I now have telehealth available for therapy as well as supervision.
![Photo of Karen Ann Harvis, MS, RN, CS-P](https://photos.psychologytoday.com/4ba39e8d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Let me start by saying I love what I do and always have. I have been a therapist for over 30 years. In fact I retired and then came back to it. I love working with adults including clients over 65 years old. I have had many years of experience working with with elderly clients. I am a Certified Clinical Nurse Specialist and my nursing background alerts me when someone is having not only symptoms of depression or anxiety but may have a medical problem overlaying these symptoms. Allow me the pleasure of helping you to live a better life.
Let me start by saying I love what I do and always have. I have been a therapist for over 30 years. In fact I retired and then came back to it. I love working with adults including clients over 65 years old. I have had many years of experience working with with elderly clients. I am a Certified Clinical Nurse Specialist and my nursing background alerts me when someone is having not only symptoms of depression or anxiety but may have a medical problem overlaying these symptoms. Allow me the pleasure of helping you to live a better life.
![Photo of Michele Genevieve Stanton, LCSW-C, LLC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/60ebfa17-cea9-406d-bec6-33f2a126634b/1/320x400.png)
Michele Genevieve Stanton
Clinical Social Work/Therapist, LCSW-C, LLC
Verified Verified
Westminster, MD 21157 (Online Only)
Not accepting new clients
Over 30 years of experience serving the needs of Carroll County residents dealing with anxiety, depression, trauma, PTSD, marital conflict, chronic illness, addictions and the challenge of life transitions and loss issues.
Over 30 years of experience serving the needs of Carroll County residents dealing with anxiety, depression, trauma, PTSD, marital conflict, chronic illness, addictions and the challenge of life transitions and loss issues.
![Photo of Alayne Holland, MSW, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2fbdd97e-7094-4676-bee7-9a7992457f8b/1/320x400.jpeg)
Alayne Holland
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Westminster, MD 21157 (Online Only)
Not accepting new clients
Although I have a special place in my heart working with kids, I have experience in and thoroughly enjoy working with any demographic. I began my career working with low income families, helping them form stronger bonds, feel happier, and be healthier. Over time, I've gained experience in working with young and older adults, from any background, any race, and/or culture. I've helped many dive deep into their past and manage many identified concerns, including depression, anxiety, ADHD, and interpersonal issues. If your goal is to feel healthy, productive, and engaged in life again, let's work together.
Although I have a special place in my heart working with kids, I have experience in and thoroughly enjoy working with any demographic. I began my career working with low income families, helping them form stronger bonds, feel happier, and be healthier. Over time, I've gained experience in working with young and older adults, from any background, any race, and/or culture. I've helped many dive deep into their past and manage many identified concerns, including depression, anxiety, ADHD, and interpersonal issues. If your goal is to feel healthy, productive, and engaged in life again, let's work together.
![Photo of Carrie Schurtz, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/40b3ea4a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Carrie Schurtz
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Westminster, MD 21157
I have been working in the mental health field for nearly 20 years. Licensed as a clinical social worker in MD, I have experience working with clients in outpatient, inpatient, and residential settings. I view the therapeutic relationship as one of collaboration between therapist and client. My therapeutic approach is a strengths-based, perspective with the primary focus of treatment being enhancing skills to attain overall physical, spiritual, and mental wellness.
I have been working in the mental health field for nearly 20 years. Licensed as a clinical social worker in MD, I have experience working with clients in outpatient, inpatient, and residential settings. I view the therapeutic relationship as one of collaboration between therapist and client. My therapeutic approach is a strengths-based, perspective with the primary focus of treatment being enhancing skills to attain overall physical, spiritual, and mental wellness.
![Photo of Krystal Kotacska, MS, LGPC](https://photos.psychologytoday.com/e5dc1312-ac38-449b-a87b-45af7f728303/1/320x400.jpeg)
Whether you're dealing with anxiety, depression, relationship issues, or just feeling stuck, I'm here to help. Let's work together to find the solutions and support you need. In our sessions, my goal is to create a space where you feel completely at ease—where you can express yourself openly and honestly, without fear of judgment. Together, we'll work towards increasing your self-awareness and understanding your thoughts, feelings, and behaviors. I believe that with the right support, everyone can make positive changes and live a more fulfilling life.
Whether you're dealing with anxiety, depression, relationship issues, or just feeling stuck, I'm here to help. Let's work together to find the solutions and support you need. In our sessions, my goal is to create a space where you feel completely at ease—where you can express yourself openly and honestly, without fear of judgment. Together, we'll work towards increasing your self-awareness and understanding your thoughts, feelings, and behaviors. I believe that with the right support, everyone can make positive changes and live a more fulfilling life.
![Photo of Jodie Foster, LCPC, Counselor](https://photos.psychologytoday.com/4192adae-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a licensed clinical professional counselor, and I have been providing individual and family therapy services to children, teenagers, adults, and families for over 20 years. I began my current practice in order to provide a more private and comfortable place for my clients and to be able to more fully meet their needs. My goal is to provide a welcoming, compassionate, comfortable and safe place for individuals and families to receive help. Every family and every individual is unique, and I enjoy tailoring my treatment methods to the specific needs of each client and/or family.
I am a licensed clinical professional counselor, and I have been providing individual and family therapy services to children, teenagers, adults, and families for over 20 years. I began my current practice in order to provide a more private and comfortable place for my clients and to be able to more fully meet their needs. My goal is to provide a welcoming, compassionate, comfortable and safe place for individuals and families to receive help. Every family and every individual is unique, and I enjoy tailoring my treatment methods to the specific needs of each client and/or family.
![Photo of Laura Coulter, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/470654bb-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Are you feeling stuck, lost or misunderstood? Are you feeling like this is not the life experience you were hoping for? Are you struggling in your relationships, work or personal life? Perhaps your past experiences are a barrier to your present success. Sometimes life can get confusing. Let me help you tap into your own strengths to heal & find a healthy path for you. I believe through offering a safe nonjudgemental space to process your present and past experiences a long-term healing solution can be found. I personally have a waiting list but at Healing Hearts Carroll LLC we have therapist taking new clients.
Are you feeling stuck, lost or misunderstood? Are you feeling like this is not the life experience you were hoping for? Are you struggling in your relationships, work or personal life? Perhaps your past experiences are a barrier to your present success. Sometimes life can get confusing. Let me help you tap into your own strengths to heal & find a healthy path for you. I believe through offering a safe nonjudgemental space to process your present and past experiences a long-term healing solution can be found. I personally have a waiting list but at Healing Hearts Carroll LLC we have therapist taking new clients.
See more therapy options for 21157
How does your Therapist compare?
Number of Therapists in 21157
90+
Average cost per session
$140
Therapists in 21157 who prioritize treating:
93% | Anxiety |
83% | Depression |
80% | Self Esteem |
77% | Coping Skills |
74% | Relationship Issues |
71% | Stress |
69% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
80% | CareFirst |
77% | BlueCross and BlueShield |
74% | Cigna and Evernorth |
How Therapists in 21157 see their clients
65% | In Person and Online | |
35% | Online Only |
Gender breakdown
87% | Female | |
13% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 21157?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.