Dialectical Behavior (DBT) Therapists in 21044
Megan Bhatia-Mohamed
Licensed Clinical Professional Counselor
Verified Verified
Columbia, MD 21044 (Online Only)
She has certifications in DBT, ACT, trauma focused CBT and motivational interviewing which is what you can expect her to pull from in the therapy session.
While working with Megan, her clients can expect to overcome a variety of issues from past to present. She specializes in culturally intentional care and believes in addressing all factors of ones identity and background that contribute to each individual patients mental health experience. Megan uses evidence based tools such as active listening, motivational interviewing and skills based therapies to assist clients in taking charge of their own therapeutic journey.
She has certifications in DBT, ACT, trauma focused CBT and motivational interviewing which is what you can expect her to pull from in the therapy session.
While working with Megan, her clients can expect to overcome a variety of issues from past to present. She specializes in culturally intentional care and believes in addressing all factors of ones identity and background that contribute to each individual patients mental health experience. Megan uses evidence based tools such as active listening, motivational interviewing and skills based therapies to assist clients in taking charge of their own therapeutic journey.
Treatment is provided utilizing EMDR, Internal Family Systems, Narrative Therapy, Emotional Freedom Technique and Exposure Therapy, In addition, Cognitive Behavior therapy and Dialectical Behavior therapy skills are taught to assist with the management of moods and behaviors.
Yes. I am accepting new clients. Areas of focus include: Trauma, Depression, Anxiety, Phobias, Grief and Loss.
Treatment is provided utilizing EMDR, Internal Family Systems, Narrative Therapy, Emotional Freedom Technique and Exposure Therapy, In addition, Cognitive Behavior therapy and Dialectical Behavior therapy skills are taught to assist with the management of moods and behaviors.
Yes. I am accepting new clients. Areas of focus include: Trauma, Depression, Anxiety, Phobias, Grief and Loss.
Lauren Zolluccio
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Columbia, MD 21044 (Online Only)
Through a person-centered approach, I bridge psychodynamic, DBT and CBT theories from a trauma informed approach and mindfulness methods to help foster insight, self-awareness, and compassion.
Are you feeling overwhelmed by life stressors or struggling with grief, stress, anxiety, or depression. Take the time to slow down, gain insight into your needs and truths, and find a deeper purpose with life. Therapy is an enriching journey which can provide much-needed relief from chaotic or overwhelming moments in our lives. It's my mission as a therapist to help reconnect with your inner voice without judgment or limitation - creating space for you to explore what it means to lead an integrated lifestyle that aligns within all parts of yourself.
Through a person-centered approach, I bridge psychodynamic, DBT and CBT theories from a trauma informed approach and mindfulness methods to help foster insight, self-awareness, and compassion.
Are you feeling overwhelmed by life stressors or struggling with grief, stress, anxiety, or depression. Take the time to slow down, gain insight into your needs and truths, and find a deeper purpose with life. Therapy is an enriching journey which can provide much-needed relief from chaotic or overwhelming moments in our lives. It's my mission as a therapist to help reconnect with your inner voice without judgment or limitation - creating space for you to explore what it means to lead an integrated lifestyle that aligns within all parts of yourself.
Christina Wagoner
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
1 Endorsed
Columbia, MD 21044
I am certified in EMDR and have training in Trauma Focused Cognitive Behavioral Therapy, and Dialectical Behavior Therapy.
I work with clients of many needs and backgrounds; however my specialties include trauma, grief, infertility, depression, anxiety, post-traumatic stress, low self-esteem and communication problems. My goal is to help my clients learn to cope with the problems and stress they may be experiencing and to help them identify ways to alleviate these issues, learn more about themselves, achieve their goals, create more more fulfilling personal relationships and improve overall health. While my physical office is located in Ellicott City I offer teletherapy allowing me to be available to clients across Maryland.
I am certified in EMDR and have training in Trauma Focused Cognitive Behavioral Therapy, and Dialectical Behavior Therapy.
I work with clients of many needs and backgrounds; however my specialties include trauma, grief, infertility, depression, anxiety, post-traumatic stress, low self-esteem and communication problems. My goal is to help my clients learn to cope with the problems and stress they may be experiencing and to help them identify ways to alleviate these issues, learn more about themselves, achieve their goals, create more more fulfilling personal relationships and improve overall health. While my physical office is located in Ellicott City I offer teletherapy allowing me to be available to clients across Maryland.
Kyra Whittenburg
Licensed Clinical Professional Counselor, LCPC, DBT-C
Verified Verified
Columbia, MD 21044 (Online Only)
Welcome! I am a licensed professional counselor (LCPC), certified in Dialectical Behavioral Therapy ( DBT). I believe that the therapist-client relationship is the foundation of successful treatment. I view therapy as partnership between myself and the client, creating a trusting and supportive relationship. I see therapy through a dielectric lens of accepting yourself without judgement and changing unhealthy and maladaptive behaviors.
Welcome! I am a licensed professional counselor (LCPC), certified in Dialectical Behavioral Therapy ( DBT). I believe that the therapist-client relationship is the foundation of successful treatment. I view therapy as partnership between myself and the client, creating a trusting and supportive relationship. I see therapy through a dielectric lens of accepting yourself without judgement and changing unhealthy and maladaptive behaviors.
Each person is unique, so I use an integrative approach to therapy, incorporating CBT, DBT, and supportive therapies.
Hello, I’m Cheryl, a seasoned licensed clinical social worker with over 25 years of experience. I hold a Master’s of Social Work from Boston University and a Bachelor’s in Psychology with a minor in Sociology from the University of New Hampshire. I believe therapy can be a powerful tool for anyone needing extra support, whether you're navigating a life transition, dealing with relationship issues, work stress, or managing chronic conditions like mood disorders, trauma, or health issues.
Each person is unique, so I use an integrative approach to therapy, incorporating CBT, DBT, and supportive therapies.
Hello, I’m Cheryl, a seasoned licensed clinical social worker with over 25 years of experience. I hold a Master’s of Social Work from Boston University and a Bachelor’s in Psychology with a minor in Sociology from the University of New Hampshire. I believe therapy can be a powerful tool for anyone needing extra support, whether you're navigating a life transition, dealing with relationship issues, work stress, or managing chronic conditions like mood disorders, trauma, or health issues.
Amorous Therapeutic Wellness
Clinical Social Work/Therapist, LCSW-C, CTP
Verified Verified
1 Endorsed
Columbia, MD 21044
I am trained in EMDR, TF-CBT, DBT, and mindfulness, and I am person-centered and incorporate Internal Family Systems principles into my practice.
Therapy can help us navigate personal relationships with society, work, or sex. As your therapist, I aim to work alongside you on your healing journey by tailoring your therapeutic goals to your specific needs. I am in the process of obtaining certification in sex therapy/sex education with The University of Michigan and AASECT. My goal is to empower others to embrace their sexual selves, whether through addressing a person’s relationship with sex, sexual trauma, or sexual addiction. Let me walk beside you on your journey of healing and empowerment.
I am trained in EMDR, TF-CBT, DBT, and mindfulness, and I am person-centered and incorporate Internal Family Systems principles into my practice.
Therapy can help us navigate personal relationships with society, work, or sex. As your therapist, I aim to work alongside you on your healing journey by tailoring your therapeutic goals to your specific needs. I am in the process of obtaining certification in sex therapy/sex education with The University of Michigan and AASECT. My goal is to empower others to embrace their sexual selves, whether through addressing a person’s relationship with sex, sexual trauma, or sexual addiction. Let me walk beside you on your journey of healing and empowerment.
Using a strengths-based perspective, DBT, IFS, and Narrative therapy, I assist clients as they navigate birthing journeys and related traumas.
Sometimes in life, you feel overwhelmed by stress, life transitions, relationship difficulties, or feeling stuck. Despite your best efforts, it’s not enough, and you’re tired feeling this way without knowing where to start. You don’t have to continue feeling this way; therapy can help. Tierra specializes in assisting adults and women of color with postpartum depression, trauma, anxiety, and mood disorders. Using CBT, narrative therapy, and strengths-based methods, she helps clients reframe negative thoughts, build self-esteem, and develop coping strategies, empowering them to lead fulfilling lives with improved mental health.
Using a strengths-based perspective, DBT, IFS, and Narrative therapy, I assist clients as they navigate birthing journeys and related traumas.
Sometimes in life, you feel overwhelmed by stress, life transitions, relationship difficulties, or feeling stuck. Despite your best efforts, it’s not enough, and you’re tired feeling this way without knowing where to start. You don’t have to continue feeling this way; therapy can help. Tierra specializes in assisting adults and women of color with postpartum depression, trauma, anxiety, and mood disorders. Using CBT, narrative therapy, and strengths-based methods, she helps clients reframe negative thoughts, build self-esteem, and develop coping strategies, empowering them to lead fulfilling lives with improved mental health.
Invisible Wounds Therapy and Wellness
Counselor
Verified Verified
1 Endorsed
Columbia, MD 21044 (Online Only)
We pride ourselves in providing evidenced- based approaches such as Eye- Movement Desensitization and Reprocessing (EMDR) Therapy, Cognitive- Behavioural Therapy (CBT), Dialectic- Behavioural Therapy ( DBT) and Acceptance- Commitment Therapy.
Invisible Wounds Therapy and Wellness provides therapeutic services for those struggling with Anxiety and/ or past Trauma (including PTSD, childhood or complex trauma). We provide services for everyone and specialize in working with First Responders, Helpers and Healers or "Anxious Professionals." We also provide therapy services for those with an immigration, ex- pat or international background.
We pride ourselves in providing evidenced- based approaches such as Eye- Movement Desensitization and Reprocessing (EMDR) Therapy, Cognitive- Behavioural Therapy (CBT), Dialectic- Behavioural Therapy ( DBT) and Acceptance- Commitment Therapy.
Invisible Wounds Therapy and Wellness provides therapeutic services for those struggling with Anxiety and/ or past Trauma (including PTSD, childhood or complex trauma). We provide services for everyone and specialize in working with First Responders, Helpers and Healers or "Anxious Professionals." We also provide therapy services for those with an immigration, ex- pat or international background.
Tammie Hedgeman
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Columbia, MD 21044
After intake, I create a clinical intervention plan that may include but not limited to CBT, DBT, Solution Focused, Psycho-education.
As a parent, understanding your child’s behavior can be challenging. I help parents and kids communicate, identify triggers, and find the best ways to support your child’s growth in a meaningful way. And it's not just about understanding your child—teens and young adults also need space to express their complex emotions. I provide the guidance they need to better understand themselves and build stronger, healthier connections with their support systems.
After intake, I create a clinical intervention plan that may include but not limited to CBT, DBT, Solution Focused, Psycho-education.
As a parent, understanding your child’s behavior can be challenging. I help parents and kids communicate, identify triggers, and find the best ways to support your child’s growth in a meaningful way. And it's not just about understanding your child—teens and young adults also need space to express their complex emotions. I provide the guidance they need to better understand themselves and build stronger, healthier connections with their support systems.
I have extensive experience working with clients in a variety of clinical settings, and I believe Telehealth is an important tool to meet clients where they are, in safe place, and without judgement. I utilize multiple therapeutic approaches in my practice including frameworks from DBT, CBT, ACT, Motivational Interviewing, mindfulness, mind-body connection, holistic, systems focused, trauma informed, and person-centered modalities. During the initial session, we will review your therapeutic history and any experiences, symptoms, and environments that present conflict or challenge. From there we will forge a path forward.
I have extensive experience working with clients in a variety of clinical settings, and I believe Telehealth is an important tool to meet clients where they are, in safe place, and without judgement. I utilize multiple therapeutic approaches in my practice including frameworks from DBT, CBT, ACT, Motivational Interviewing, mindfulness, mind-body connection, holistic, systems focused, trauma informed, and person-centered modalities. During the initial session, we will review your therapeutic history and any experiences, symptoms, and environments that present conflict or challenge. From there we will forge a path forward.
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I utilize a range of therapeutic approaches that are empirically supported to help clients achieve their goals for therapy including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Person Centered Therapy and Motivational Interviewing.
Considering making changes in your life but need support in taking the first step? Are you experiencing challenges with your mental health, relationships, or life transitions and need someone to help navigate the challenges? I believe I can help you in your journey! My passion is helping clients to heal and reach their full potential no matter what their challenges are! I understand that making the decision to start psychotherapy can be difficult for some people. Therefore, I strive to create a safe and welcoming environment for the healing process to take place.
I utilize a range of therapeutic approaches that are empirically supported to help clients achieve their goals for therapy including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Person Centered Therapy and Motivational Interviewing.
Considering making changes in your life but need support in taking the first step? Are you experiencing challenges with your mental health, relationships, or life transitions and need someone to help navigate the challenges? I believe I can help you in your journey! My passion is helping clients to heal and reach their full potential no matter what their challenges are! I understand that making the decision to start psychotherapy can be difficult for some people. Therefore, I strive to create a safe and welcoming environment for the healing process to take place.
Bola Fanilola
Clinical Social Work/Therapist, MSW, LCSW-C, LICSW
Verified Verified
1 Endorsed
Columbia, MD 21044 (Online Only)
My therapeutic approach integrates talk therapy and evidence-based interventions like CBT, DBT, EMDR, Somatic Experiencing, and Mindfulness.
Are you feeling trapped in a cycle of depression, anxiety, trauma, and self-doubt? Do you find yourself on autopilot, yearning to achieve and maintain positive changes in your life intentionally? Perhaps you're constantly replaying painful memories or feeling overwhelmed by fears and worries about the future. If you're ready to confront the effects of trauma, let go of draining relationships, and learn practical skills to strengthen your connections with others, I am here to help.
My therapeutic approach integrates talk therapy and evidence-based interventions like CBT, DBT, EMDR, Somatic Experiencing, and Mindfulness.
Are you feeling trapped in a cycle of depression, anxiety, trauma, and self-doubt? Do you find yourself on autopilot, yearning to achieve and maintain positive changes in your life intentionally? Perhaps you're constantly replaying painful memories or feeling overwhelmed by fears and worries about the future. If you're ready to confront the effects of trauma, let go of draining relationships, and learn practical skills to strengthen your connections with others, I am here to help.
I am a sex-positive, kink-knowledgeable, trauma therapist who utilizes an integrative approach incorporating CBT, CPT, DBT, with an attachment/relational approach.
Therapy is a healing journey. Should that be in your personal relationships, within yourself, or both. Talking about sex has varying levels of comfort for everyone. Some folks are seeking to understand their difficulties with arousal, may be exploring their erotic preferences (i.e., kink and BDSM), may want to process their feelings about sex after sexual trauma, or want to learn how to communicate with their partner about sexual needs and desires. Life is hard and there can be many things weighing on your mind that influences your sexual wellbeing. Having an authentic self and sexual self is crucial to your overall mental health.
I am a sex-positive, kink-knowledgeable, trauma therapist who utilizes an integrative approach incorporating CBT, CPT, DBT, with an attachment/relational approach.
Therapy is a healing journey. Should that be in your personal relationships, within yourself, or both. Talking about sex has varying levels of comfort for everyone. Some folks are seeking to understand their difficulties with arousal, may be exploring their erotic preferences (i.e., kink and BDSM), may want to process their feelings about sex after sexual trauma, or want to learn how to communicate with their partner about sexual needs and desires. Life is hard and there can be many things weighing on your mind that influences your sexual wellbeing. Having an authentic self and sexual self is crucial to your overall mental health.
I enjoy working with children, adolescents, and families. Most of my experience has been with Anxiety, Eating Disorders & Behavioral Issues. I believe it is important for me to have a collaborative professional relationship with each client so that we can collectively meet the client's needs. Utilizing a multi-modal approach, my style includes components of CBT (Cognitive Behavioral Therapy), DBT ( Dialectical Behavioral Therapy), Humanistic, ACT (Acceptance and Commitment), Narrative and SFBT (Solution Focused Brief).
I enjoy working with children, adolescents, and families. Most of my experience has been with Anxiety, Eating Disorders & Behavioral Issues. I believe it is important for me to have a collaborative professional relationship with each client so that we can collectively meet the client's needs. Utilizing a multi-modal approach, my style includes components of CBT (Cognitive Behavioral Therapy), DBT ( Dialectical Behavioral Therapy), Humanistic, ACT (Acceptance and Commitment), Narrative and SFBT (Solution Focused Brief).
We offer techniques such as DBT, mindfulness, CBT, EFT/tapping, IFS & EMDR and will work with you to tailor-make a treatment plan to meet your needs/goals.
What do you hope to gain from seeking therapy? Results? Whatever "results," look like for you, we are here to help you make that happen. We are experienced, outcome driven, and best of all, we do not judge you. We will work at your pace, but we will get things done none the less.
We offer techniques such as DBT, mindfulness, CBT, EFT/tapping, IFS & EMDR and will work with you to tailor-make a treatment plan to meet your needs/goals.
What do you hope to gain from seeking therapy? Results? Whatever "results," look like for you, we are here to help you make that happen. We are experienced, outcome driven, and best of all, we do not judge you. We will work at your pace, but we will get things done none the less.
Hi there. If you are here it is likely that you are taking steps towards healing and self discovery. I want to commend your bravery in taking this step on your journey. As your therapist, I will be here to support you in the process of healing and growth and to hold space for you as you increase self awareness and compassion. We will collaborate to achieve your therapy goals. Perhaps you would like to improve interpersonal relationships, develop a self care plan to manage stress, or develop awareness into patterns of overthinking or self sabotage. I am here to support you on your journey.
Hi there. If you are here it is likely that you are taking steps towards healing and self discovery. I want to commend your bravery in taking this step on your journey. As your therapist, I will be here to support you in the process of healing and growth and to hold space for you as you increase self awareness and compassion. We will collaborate to achieve your therapy goals. Perhaps you would like to improve interpersonal relationships, develop a self care plan to manage stress, or develop awareness into patterns of overthinking or self sabotage. I am here to support you on your journey.
Gabrielle Davidson
Licensed Professional Counselor, LGPC
Verified Verified
4 Endorsed
Columbia, MD 21044
Accepting New Clients. Hello, I'm Gabrielle Davidson, a passionate therapist dedicated to helping individuals find healing and hope in the midst of life's challenges. Specializing in depression, anxiety, PTSD, grief, and anger issues, I offer compassionate support and evidence-based interventions to empower my clients on their journey toward emotional well-being.With a heart for healing and a commitment to personalized care, I create a safe and nurturing space where clients can explore their thoughts and emotions freely. I tailor each session to meet the unique needs and goals of every individual I work with.
Accepting New Clients. Hello, I'm Gabrielle Davidson, a passionate therapist dedicated to helping individuals find healing and hope in the midst of life's challenges. Specializing in depression, anxiety, PTSD, grief, and anger issues, I offer compassionate support and evidence-based interventions to empower my clients on their journey toward emotional well-being.With a heart for healing and a commitment to personalized care, I create a safe and nurturing space where clients can explore their thoughts and emotions freely. I tailor each session to meet the unique needs and goals of every individual I work with.
Katherine Hales
Counselor, MEd, LGPC, NCC
Verified Verified
2 Endorsed
Columbia, MD 21044 (Online Only)
Life's challenges can leave us overwhelmed and uncertain. Whether you're facing relationship issues, anxiety, depression, or trauma, therapy can be a great resource to help you overcome these obstacles and facilitate your healing process. If you are looking for a confidential environment to explore your thoughts and emotions, gain valuable insight, or just unload some of the stress you’re carrying, therapy could be the perfect solution for you.
Life's challenges can leave us overwhelmed and uncertain. Whether you're facing relationship issues, anxiety, depression, or trauma, therapy can be a great resource to help you overcome these obstacles and facilitate your healing process. If you are looking for a confidential environment to explore your thoughts and emotions, gain valuable insight, or just unload some of the stress you’re carrying, therapy could be the perfect solution for you.
Damian Jones
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Columbia, MD 21044 (Online Only)
Do you at times feel like you are carrying the weight of the world on your shoulders or that things are so out of control that you cannot possibly change your trajectory? Life can be extremely difficult, but help is available! I am Damian Jones, the founder and owner of The Kingsmen LLC, a counseling, coaching, and consulting practice. I have worked in the mental health field for 15 years. Together we can identify, address, and begin to resolve the issues that are plaguing you from a holistic approach.
Do you at times feel like you are carrying the weight of the world on your shoulders or that things are so out of control that you cannot possibly change your trajectory? Life can be extremely difficult, but help is available! I am Damian Jones, the founder and owner of The Kingsmen LLC, a counseling, coaching, and consulting practice. I have worked in the mental health field for 15 years. Together we can identify, address, and begin to resolve the issues that are plaguing you from a holistic approach.
