Therapists in 21015

*OPENINGS for PREGNANT and POSTPARTUM clients* Life consists of many chapters. Some bring immense joy, others terrible sadness, and some just seem to last forever. My goal for therapy is to empower my clients to manage these transitions and feel in control of their lives. My ideal client is one who is curious and motivated to make change. I enjoy working with adults, individually and couples. Using a mindfulness based, cognitive-behavioral approach, I help my clients to connect to their thoughts and feelings and to the world around them.

My goal is to help you become your best self through making effective life changes that lead to satisfaction and a healthy well-being.Through a person centered approach, I help my clients navigate challenges and crises of life. In those difficult times it is hard to be objective and make the best decisions for ourselves and others. It is my priority to provide a nonjudgmental, safe environment where you feel heard and understood.

Are you eager to move towards a more calm, optimistic, and grounded life but you don't know how? Or maybe you’re looking forward to learning new strategies that help you organize and harness your thoughts in a way that really benefits you? Grounded Living Therapy, LLC is here to help you heal and grow into the most compassionate, connected, and authentic version of yourself. Here, you’ll know you’re talking to a real person who cares, not just a clinician.

Specializing in adolescent and young adult life transitions, collaborative family therapy, gender dysphoria, OCD, ADHD, anxiety and depression. Solution focused treatment utilizing Cognitive Behavioral Therapy and other eclectic approaches. I believe wellness is rooted in vulnerability, connection, acceptance and movement. It's more than just therapy. Insurance accepted via Superbill only.

As your therapist, I understand that you seek a safe, supportive space to navigate life's challenges, whether it's coping with grief, improving relationships, or addressing anxiety. Your goal is to find peace, resilience, and a deeper understanding of yourself and your experiences. You want to feel heard, valued, and empowered to make positive changes.

“It wasn’t that bad. I should get over it.” Does that sound familiar? Many people shame themselves for being hurt by the past. Shame doesn’t stop the suffering, regardless of what caused that pain. I am a therapist committed to helping people overcome stressful or traumatic experiences so that they can live better lives. Working with me involves finding the root of the problem, like when your inner critic first took hold, and weeding it out. I primarily use EMDR for this, which allows people to process the trauma without having to give details about it.

I work with adults and young adults both clinically and within the community. I have experience in facilitating clinical services in both community services/nonprofit settings as well as private practice, as well as working with families of incarcerated individuals & those reentering into the community after incarceration. Many of my clients experience issues with depression, anxiety, substance abuse, life transitions, work-related stress, grief & loss, along with various other diagnoses. I am also an ADHD-Certified Clinical Services Provider (ADHD-CCSP).

My approach to therapy is through a person-centered lens in order to focus on each client’s needs and goals within the therapeutic environment. As a Certified Sex Therapy Informed Professional, I assist clients in creating an open and safe space for honest discussions. I have experience with individuals struggling with substance abuse, trauma, anxiety, and depression. I also have experience working with children. My goal is to create a safe and open environment to allow for processing and healing.

Congratulations on reaching out to get yourself some help. Feelings Redefined, LLC is my private practice is which we explore ways to allow yourself to get in empoweredand to refocus your attention back onto yourself. Therapy is a journey where you get to recreate your own path for yourself, and redefined your feelings about self, others, experiences, etc. We will work together, as I view therapy is a team appraoch as you are the expert of you. I have experience working with ages 4 and up. Preferred population is 12 and up. I enjoy working with first responders, medical professionals, anxiety, depression, and bipolar disorder

Welcome! I’m Shelley Maxwell, LCSW-C at Piece of Mind Behavioral Therapy. I focus on providing individuals and families with the support they need to put the pieces of their lives together. I provide individual therapy for those ready to take the steps to bring “Piece of Mind'' to their lives.

The decision to begin therapy can be a challenging one. Kudos to you for starting here! Are you struggling with a new stage in life? Have you been feeling more anxious or down than usual? Perhaps there have been some changes that have occurred in your life that have brought on stressors you weren't anticipating? Whether it be pregnancy, a new relationship, new diagnosis, or a recent loss, seeking support during this time is essential. I am here to offer you support and guidance through your personal evolution in whatever direction you are hoping to achieve.

I offer therapy in a non-judgmental, safe and confidential environment.I provide a holding space where individuals feel comfortable sharing their concerns so that we can work together to gain insight on life's stresses and struggles.I have a knowledge base in working children (4 to 12).I collaborate with clients to develop effective coping techniques, process though life experiences, and accomplish personal goals. My clinical background includes therapy with individual, groups, and families. I utilize an eclectic approach to help the clients I serve.Currently integrating TF-CBT into practice with clients who have experienced Trauma

Are you feeling tense, sad, or exhausted? Overwhelmed by fears that shake your very core? Loneliness or hypersensitivity may be gnawing at you, seeking solace in food. Relationship challenges, or the loss of a loved one might weigh heavily on your heart. Whatever your struggle, rest assured that understanding and support await. Viewing these trials as opportunities for growth, we embark on a journey together. Genuine compassion guides our path, ensuring that you're met where you stand. Anticipation fuels this journey towards healing, with guidance and reassurance at every step

Some days you can handle it...The intrusive thoughts, the incessant worry, the crippling fear, the relentless anxiety, the mental anguish, and the sadness that leaves you feeling alone. Some days you make do; put your needs to the side, and you simply keep going. You are a warrior, relying on nothing but strength. But where's the balance in that? Are you ready... to make room for you, to heal, and to bring more balance to your life by adding an arsenal of new tools, skills and elevated thinking? We will work together to identify and address root causes of mental stress and develop strategies to promote holistic healing and balance.

Are struggling with anxiety, depression, addiction and negative thoughts. Are your relationships in turmoil, unfulfilling or nonexistent? What about your physical health are you carrying extra weight, struggling with sleep, high blood pressure etc. You want your anxiety to go away, to feel more in control of yourself and be more confident. You have dreams and desires in your heart but something always holds you back from pursuing them. The only good news about past trauma, anxiety and addiction is they can be overcome. Using the power of EMDR therapy, natural wellness and sound clinical skills you can take control and heal.

I enjoy working with clients who know that life can be hard but they can make it through with some help. I have experience in helping clients with stress, anxiety, adjustment issues, anger management, grief, and depression. I work with my clients to create an open, safe and judgment free environment where my clients thoughts and feelings can be shared without fear. I strive to establish a positive rapport with my clients that creat an atmosphere of growth, understanding and change. I encourage my clients to embrace their authentic selves and build the strength within themselves that is necessary to promote positive change l.

As we journey through life, we encounter obstacles and challenges through the interactions we have with our family, our friends, and our environment that shape our reactions to the world around us and impact our self-perception. We may be unaware of how these behaviors negatively impact our day to day interactions and functioning that may be hindering our potential, leading to existential crises and feelings of aimlessness and hopelessness.

With a vibrant spirit and dedication to lifelong learning, I earned dual Master's degrees in Social Work and Jewish Studies from the University of Maryland School of Social Work in 1991, also completing the esteemed Baltimore Institute of Jewish Communal Service program.Over the years, I've joyfully contributed to various nonprofit organizations as an educator, community organizer, and social worker. Alongside my loving husband, we've raised three wonderful children, now thriving young adults.

Neuroaffirming Autistic, Feminist & HAES aligned. Finding the right therapist should be about connection, involving an immediate sense of comfort and security. Taking this step towards self care and growth involves courage and vulnerability. My name is Kayla Stansberry, LCPC/ Certified Intuitive Eating Counselor and I would like to act as a supportive guide on your journey. I believe in creating an empathetic, supportive and non judgmental environmental for my clients in order to foster emotional exploration and achieve your personal goals. I operate from an anti-racist lens and integrate processing societal stressors in session.