Therapists in 20906

No waitlist, email now for a FREE consultation. I help highly functioning individuals reduce anxiety, and obsessive compulsive (OCD) symptoms. Your mind can be a scary and overwhelming place. Does it seem like worry, stress, and anxiety have been running the show? I wish you weren’t here looking for help, but I’m glad you found my profile. As a therapist and founder of Behavioral Health Direct my goal is to help you find relief and overcome difficult thoughts and feelings. My clients are typically hard working and motivated professionals and students struggling with anxiety related issues and looking for clear goals and direction.

I believe mental health care should be viewed just like physical health care, something we all need but in different ways at different times – sometimes an emergency needing acute care or maybe specific ailment, other times you just need a check-up and to check in.

Your mental and emotional health is just as important as your physical health and well being. Just as you would see your primary doctor to maintain your physical health, counseling is here to help maintain your emotional health. I provide counseling to help individuals and their loved ones address various life issues including (but not limited to): Family and marital conflicts, Problems in school, Depression, family separation, Adoption issues, Feelings of anxiety or nervousness, child and adolescent behavioral issues and Addiction issues. Weekend sessions are available.

Hello and welcome! Sometimes our lives are stable; however, there are times where we are suddenly confronted with traumatic experiences or losses, such as health problems (dx. of cancer or terminal illnesses), the death of a loved one, separation of the family, loss of work, problems with our children, or academic struggles. These situations can make us feel unsure of our own capacities and emotional strengths which can lead to increased vulnerability, and can cause us to start experiencing high levels of depression and anxiety, or other emotional pain/fears.

Welcome! As a dedicated therapist, my main objective is to help you recognize and attain your aspirations by providing a secure, trusting, and welcoming environment. I believe that every client is unique, and I value your expertise, strengths, and abilities. I strive to provide a supportive, guided, and empowering experience for clients, helping them to develop new insights and perspectives that lead to a more fulfilling and satisfying life. Currently, I offer telehealth therapy services for adults in Maryland. If you are ready to take the first step towards positive change, I welcome the opportunity to work with you.

Now Accepting Weekend Appointments! Feeling stuck on and off the relationship roller coaster again? You have the education, career, but you still feel empty. Maybe you have the house, husband and kids but still feel overwhelmed and alone. You want change. Today. I understand I been there. I want to help you navigate change to become a better you. There is a way out; path towards a more fulfilled life. Anxiety, depression, pressure from spouse and kids or pressure because you have no spouse or kids. It does not have to be this way. Call me lets talk. Lets go on this journey together to create your change.

Starting therapy can be an intimidating process and takes courage! I value the importance of you finding a therapist who is the right fit . Are you feeling burnt out? Is your anxiety or depression becoming hard to manage? Are you facing relationship struggles or going through major life transitions? Are you a young adult finding your way as you transition into independence? Allow me to support you as you navigate it all. I will create a safe space for you to explore your concerns, heal and reach your goals. My therapy approach is strengths based, holistic and solution-focused. I am currently accepting clients via tele-health.