Therapists in 20901

I am devoted to helping all individuals to achieve their life goals while improving their relationships with others. My experience includes providing individual and group therapy with adolescents and families in the Montgomery County school system. I also work with individuals, couples, and families around issues of anxiety, depression, emotional regulation, self-esteem, trauma, and family conflict.

I am not accepting new clients at this time. I view the individual wholistically and focus the counseling goals on mental, physical and spiritual well being. In the beginning of the therapeutic process I will take the first few visits to gather information about the concerns you have, the area of your life that you would like to change and the goals you have for yourself. I will use certain assessment tools as appropriate including a family genogram. After our assessment has been completed in about three sessions, we will agree upon treatment goals for therapy. Sliding scale fees available.

Hi! I’m Arlene Paulson, a Licensed Clinical Social Worker (LCSW-C) and I work with individuals struggling with depression, anxiety, loneliness, relationship difficulties and parenting challenges. I work collaboratively with you to address the life challenges you are facing. With a focus on TEAM-CBT techniques, mindfulness, and creating new habits, we will find what works for you. As an immigrant, the process of figuring out my values and finding my identity was especially challenging early on. I’m here to use my experience, education, tools and perspective to support you in your journey towards emotional well-being.

I am here to help women from all walks of life experience positive internal and external changes in their lives for emotional growth and wellness. All women in different seasons of life face many obstacles that can be challenging and overwhelming. We provide a safe and therapeutic space for healing.

Are you feeling like you are sinking and you can’t seem to find a way to stop it? Perhaps you are experiencing intrusive negative thoughts or excessive worry. You don’t recognize yourself anymore and you struggle to get through the day. Whether you are dealing with overwhelming emotions, feelings of disconnection, or are simply unsure what direction you need to go in, you are taking a courageous first step by just looking for a therapist.

Verna Walker, LGPC, is a licensed graduate professional counselor in Maryland. Mrs. Walker has a Bachelor of Arts degree in Psychology from Adelphi University in Garden City, New York. She also earned a Master’s degree in Professional Counseling from Lancaster Bible College, Capitol Bible Seminary and Graduate School in Greenbelt, Maryland.

Rachael provides an empathic and supportive environment where clients can openly explore their thoughts, feelings, and experiences. Her approach is holistic, as she recognizes individuals are dynamic with many contributions that make them who they are. Emphasizing your role as the expert in your own story, Rachael guides sessions collaboratively, allowing narratives, perspectives, and goals to shape the path toward meaningful change. She is committed to working together with you to develop the skills and tools necessary for your personal transformation.

Seen. Heard. Treasured. Our specialty is helping survivors of complex trauma whether it is sexual, military, domestic violence, or bullying. Because we know that trauma lodges itself somewhere in the body, R1:99 offers sensorimotor and expressive therapies such as art, music, drama, and movement in addition to psychotherapy.

Have you tried therapy before but it didn't really stick? A lot of people think what they're dealing with is anxiety or depression, because that is what it feels like to them. But if you also notice recurring emotional patterns, like feeling rejected, abandoned, not good enough; or behavioral patterns like pouring yourself into work or hobby, avoiding something or someone, or striving for perfection and people pleasing, these could be signs that common therapies for anxiety and depression just aren't going to cut it for you.

As we move through life, we all have times when things don't seem to be working. Perhaps you've noticed a way of interacting with your family that you don't like. Maybe you feel overwhelmed by pain--from recent events or events long ago. You might feel lost. Through a personalized and collaborative process, I can help you heal and propel your life and relationships to a better place.

Do you feel “stuck” in repeating patterns? Do you long for a change but can’t seem to make it happen? Or have you recently made a big transition and need help adjusting? Has trauma – either a one-time life event, or an ongoing stressful situation – stopped you from living fully? I help individuals and couples identify goals and the barriers to reaching them. With a collaborative and supportive approach you will find purpose, confidence, and belonging. My approach emphasizes self- determination and collaboration, drawing on evidence-based talk therapies and mind-body approaches like EMDR, mindfulness meditation, and yoga.

I work with adults struggling with depression, anxiety, relationship difficulties, grief and loss, life’s transitions, and a host of existential issues inherent to the human experience. If you are looking to be heard, seeking meaning in your life, coping with life’s challenges in a safe and confidential environment, welcome to my culturally competent private practice.

Magyarita Anderson is a Licensed Clinical Professional Counselor (LCPC) who has over 30 years of professional experience working with adults and seniors who are struggling to cope with anxiety, depression, relationship issues, low self-esteem, trauma, and more.

Sometimes even the smartest and most capable women I know feel stuck. It could be moving beyond an issue in a relationship, anxiety, perfectionism or it could be an eating disorder or traumatic memory. You may feel like you are underperforming in life and relationships or just completely overwhelmed with everything going on. When we do not have the social support we need or just not sure how to use our social support, it can be helpful to talk to a professional and get objective feedback. To be asked thought provoking questions. To get ideas with how to move forward and start thriving in life!

I am currently accepting new clients! I offer a warm, safe, and affirming space in which you will feel seen and heard. I help my clients gain insight into their feelings and behaviors, make meaning of their past experiences, and build confidence to cope with life’s stressors. I specialize in supporting the family-building and parenthood experience (including infertility, pregnancy loss, perinatal anxiety, postpartum mood and anxiety disorders), but also love to work with women and queer people navigating life transitions. I have special skills and experience working with anxiety, OCD, grief, depression, and relationship challenges.

You have a reason for seeking out help - you want a life that works for you, where you can do the things that matter to you and be more fully yourself. Maybe you want to reconnect with your body. Maybe you want to feel safe again, or get more joy in your life. Maybe you're dealing with burnout, stress, or exhaustion. Maybe you have chronic pain or illness, or your executive function hasn't been able to keep up. Maybe you're just looking for ways to survive in a system that wasn't built for you.

Does your child have a diagnosis of autism? Are you looking for data driven yet warm and caring ABA services? Our goal is to meet your child where they are and create goals that matter to them. A focus on the family as a unit is important in the development of the child. A strong emphasis is placed on caregiver consultation while targeting goals for the child. Finding help that you trust is a necessary step in creating positive long term outcomes.

I love helping adults develop skills to live their best and most functional lives. I hold a certification in trauma therapy and am trained in EMDR. It is important for clients to understand that change takes work and can be uncomfortable but I seek to come alongside to empathize, educate, support and encourage my clients. I utilize mostly mind/body techniques such as EMDR to assist in the diagnostic and healing process. If you are willing to do the work to bring about change in your life I could be the right fit for you.

Brittany Fletcher, LPC is a Licensed Professional Counselor in the District of Columbia and Maryland with 10 years of experience. Brittany completed her bachelor’s degree in Psychology and minored in Community Psychology at St. Cloud State University in Minnesota. Brittany also received her master’s degree in Clinical Psychology from Emporia State University in Kansas. Areas of practice include working with teen and adult minority populations with a variety of disorders ranging from depression, anxiety, PTSD, and more.