Therapists in 20901

Seeking help is not an easy decision. Although, this first step might lead you to a positive resolution of those daily problems that are causing you stress, anxiety, and depression. Having someone who can listen to you without judging and helping you reach better functioning and goals is worthy. Do not delay seeking help; you will be relieved that you did. We also provide consultation on many issues such as College/school learning disability petitions, legal problems, and employment conflicts among other life issues. We also do life coaching.

Hello! After working 31 years as a highly respected business leader with a successful career history of leading business and personal transformation, I decided to pursue my passion for helping men and women realize their full potential and began to exercise my gifts of coaching, mentoring, and training by launching Bridges 2 Life, LLC, a faith-based life coaching organization.

Is anxiety or OCD getting in the way of the life you want to lead? I use evidenced-based Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP) - the "gold standard" of anxiety treatment - to help people overcome panic, worry, phobias, and OCD. In therapy with me, you will learn how anxiety hijacks your brain and body and how you can stop it from getting the upper hand. Learn more at rpaTherapy.com.

Experiencing relationship conflict or career stress? Want to learn healthy communication skills? Struggling with anxiety or depression? Feeling stuck but not sure therapy is for you? I can help because I've been there too. Years ago a painful breakup motivated me to go to therapy, which helped so much that I eventually left an unfulfilling career to become a therapist myself. I can help you find relief, get unstuck, and make changes to create the life you really want. I can also teach you self-care practices like meditation, healthy communication strategies, and other skills.

Navigating life’s challenges can feel overwhelming and leave us feeling disconnected from our friends, loved ones, coworkers, and even ourselves. As a compassionate and dedicated therapist, I am here to guide you on your journey to self-discovery and healing. Together, we will create a safe and supportive space where you can explore your inner world, emotional needs, and past experiences with curiosity and kindness.

There are moments in life when things feel overwhelming and we struggle to find the answers to how to move forward. This can sometimes make us feel stressed, stuck, angry, anxious, or depressed. These feelings can also end up affecting our relationships, work, or life in general. I am a therapist who works collaboratively to find ways to help you explore what's happening in a supportive, caring, and non-judgmental environment. We'll work together to help you realize and build on your existing strengths and develop new emotional and behavioral strategies, especially self-compassion.

No matter our background or experience, we all hit a bump in the road at one point or another. Navigating challenging and stressful life events such as infertility, parenthood, academic and work transitions, relationships, trauma, chronic illness is complicated. Intense feelings of anxiety, panic, or depression may seem overwhelming an at times, we turn to short term solutions, such as procrastination, alcohol, etc, which lead us in the wrong direction. Working with clients I focus on clarifying what is important and meaningful in life and how to take steps to actively move in that direction - even when faced with challenges.

Welcome! I look forward to meeting with you! I have had the opportunity to work with teens and adults, helping them navigate issues related to anxiety, OCD, depression, relationships, self-esteem, stress, life changes and grief/loss.

• Our practice is accepting new clients! • ° Online scheduling available ° Hi, I’m Kaitlin! I’m excited and honored to be considered in helping you reach your therapeutic goals! I enjoy working with adolescents and adults who are struggling with anxiety, OCD, ADHD, depression, self-harm, trauma, and life transitions. One of the most important parts of therapy is building a connection with your therapist and feeling comfortable being your genuine, authentic self in the therapy space. Building and maintaining therapeutic rapport and sense of acceptance is something I strive to provide as a therapist.

You need to talk to someone. You're in a stressful place in your life. Not only is your desire for clarity and comfort at its peak, your need to find the right therapist is a leap of faith. Seeing me, you may find our sessions to be empowering, challenging, yet comfortable, and at times humorous. You can become energized by the unfolding of your story, gaining new insights into your thoughts and feelings that are no longer working for you. Many with whom I work find a significant lift by learning to cope with anxiety and depression, without the need for medication.

I am Chris Farley, though not the former Saturday Night Live comedian famous for saying you could end up "living in a van down by the river." I still think I'm funny, but I'm actually a therapist trained in Rational Emotive Behavior Therapy (REBT) with 20+ years of experience working with adults, teens & families. In recent years, I have begun focusing more on using gaming and nerd culture to connect with and help clients feel accepted, developing Dungeons & Dragons Social Skills/Therapy Groups for adults and teens. If you are interested in learning more about how gaming can be used in therapy, give me a call or shoot me an email.

I believe that each person possesses an innate ability to heal. I consider it a privilege to work with my clients while they face transforming challenges. In my work, I customize my approach to each person, emphasizing individual strengths. My practice is holistic and I bring knowledge of alternative therapies, philosophical and spiritual approaches. With an emphasis on wellness and stress reduction, a client can achieve calm in order to focus on the problems at hand. I specialize in trauma, abuse and relationship issues, utilizing a blend of treatment approaches. I am trained in EMDR, mindfulness meditation and visualization techniques.

Hello! I specialize in using cognitive-behavioral therapy (CBT) primarily to help people with anxiety problems. I have considerable expertise in treating OCD, illness anxiety, and social anxiety, but I work with a large number of other problems, including relationship problems, depression, and BFRBs, and I do couples therapy as well as individual. Voted a Top Therapist in Washingtonian Magazine's survey of DC-area practitioners, I have over 20 years of experience in helping people to live and feel better.

I believe that the relationships that people share are a gift to humanity. I aim to help clients enjoy that gift to the fullest. What I bring to each session is therapeutic knowledge and experience, while the ideal clients bring the will to change. The combination of these elements provides the best chance for healing and growth. Passionately, I have found fulfillment and success assisting survivors of sexual trauma, verbal and physical abuse, and emotional manipulation. I help individual clients; yet many of the couples that I work with include one or both partners who seek help recovering from these experiences.

Working with you to increase your experience of hope and of joy, and to help you dissolve your grief is my orientation in both short-term and longer-term therapy. So often hurt and knowledge get buried beneath unhelpful, and yet habitual, emotional responses and mind-sets. My goal is to help you understand and become your authentic self and to set aside those habits and practices which distress your mind and burden your heart.

At Re-New Psychological we are of the belief that you're doing the best you can with the tools that you have. We work to help you identify your strengths and your successes and identify areas of growth. Rather than highlighting pathology in your life, we help you develop new tools to overcome any roadblocks you have encountered. We bring clinical expertise to our work with you, but regard you as the expert on your life. You can expect that our work with you will be collaborative and goal-focused.

A patient wrote this to me: "You are someone who knows the song in my heart, and could sing it back to me when I had forgotten the words." In my over 27 years of psychotherapy practice, I have learned several things: one is, in meeting with patients, to clear my mind (at least to try hard!) of all the theories and clinical orientations I have absorbed and to allow my emotions, mind, body, and considerable life experience to be present in our interactions. [Please note that I do NOT accept CareFirst BlueCHOICE, just PPO and Federal.]

The Pincus Center specializes in working with clients to build a life filled with pleasure and joy. We will help you to find your inner voice, establish your own goals and find a path that works for you. There is no one true way to do therapy or to live your life. We will help you find the tools to ride the waves of emotions that we all experience instead of being pulled under. We can't make everything perfect but we can make it better. We focus on issues around body acceptance, sexual freedom, neurodiversity, shame, low desire, sexual functioning issues and a wide variety of other mental health issues.

Are you worried that your child is anxious, depressed or having difficulty navigating peer relationships? Are you struggling with parenting a teenager? Do you feel disconnected from your partner and find yourself wondering where the passion went? Relationships can be both the most rewarding and most challenging aspects of our lives. As a Marriage and Family Therapist, I am specially trained to work with children, couples, and families. I provide a safe and supportive place where you are empowered to reach your personal and relationship goals. Together we can help you find balance, enrichment, and happiness in your life.