Therapists in 20876

As a therapist of more than 20 years, I have worked with individuals from all backgrounds & stages of life to help achieve their goals & experience more personal fulfillment. I have provided treatment to individuals anxiety, depression, bipolar disorder, & trauma. Since the link between stress and the impact upon the body has been well documented, I incorporate mind-body techniques such as meditation, imagery and other stress management strategies into my practice. I operate from a strength-based perspective to move clients forward toward resolving issues. I listen attentively and customize the therapy to the unique needs of the individual.

Specialize in crisis intervention,Trauma recovery and post-trauma growth,Trauma is the breaking point in life, it leaves you transformed, however it's a transformation with capacity to become stronger ,more adaptive .

Welcome. Therapy is a place to reflect on your life, relationships, and behaviors. It is a place, free of judgement and biases where you and I will work together to understand what motivates your choices and behaviors. We will discover your unique goals and individual path to a more peaceful and fulfilled life. Together, will work towards change by managing unwanted thoughts and behaviors and identifying coping strategies to help you navigate a variety of life's challenges.

Are you struggling with a sense of identity? Wishing that you'd pursued something and now it's "too late?" We're raised to believe that there is a particular timeline our lives need to follow, but in reality, everyone's path and timeline are different. It's never too late to make a change and no matter who we are, or where we are in our lives, we are all capable of change. It's my goal to help you work towards achieving YOUR goals (even if you haven't quite figured out those goals yet).

Mr. Williams is a seasoned Licensed Clinical Social Worker and psychotherapist who utilizes Solution-Focused Therapy, Insight Oriented Psychotherapy, Emotional Focused Therapy, and Cognitive Behavioral Therapy as a catalyst for change with his clients. His typical clients struggle with depression, anxiety, love addiction, anger management, attachment issues, divorce/separation, and blended family dynamics. He is able to see individuals, couples and families. He specializes in working with the adolescent to adult male population. Helping them navigate and understand their purpose in life while providing relatable life experiences to their circumstances.

Welcome. Congratulations on taking this step to make change in your life. It takes a tremendous amount of bravery and belief that things can change just to land here. As a patient, your goals and treatment will be based on what you know best about yourself and what you want in your life. My role is to offer supportive guidance to get you to that place, without judgement or force. We will also develop an understanding of how your learned behaviors and emotional reactions to issues that may be causing discomfort for you are at the crux of your automatic thoughts and behaviors.

I have a lot of experience with both adults and children who have mental health, behavioral problems, and substance abuse issues. I use an ecclectic approach and tailor the therapy style to the individual patient.

I specialize in providing psychotherapy to young people, age eight up through the life cycle to adults. With 30+ years experience, I understand the tremendous level of courage needed by you---to ask for help. I have helped clients like you who may have struggled with depression and anxiety, eating disorders, sexual abuse, and, other issues impacting relationships. In my tranquil office, I provide a supportive space where you can comfortably discuss your concerns. Together we can challenge your concerns impacting your daily living. I am a Maryland Board of Social Work Examiners Approved Supervisor.

I would be honored to partner with you so that you can cope with life’s inevitabilities with more strength, grace, compassion, and understanding of yourself. No one should feel alone, and sometimes we need a safe person outside of our own situation to help make sense of it all and find some peace. I’ve been a mental health clinician in Frederick for 15+ years. My early career was spent leading the team of clinicians providing emergency psychiatric services for Frederick County, as well as providing psychiatric training to local first responders. My passion, however, lies with my private practice and working 1-on-1 with people.

However you come into my office, whether in crisis or stuck or angry and hurting, my commitment is to see and relate to you through the eyes of your potential. The very nature of relationships sets us up for conflict and disillusionment. We change as human beings, and so must our most intimate partnerships. Marriage counseling allows us to discover your strengths and successes and at the same time practice saying the things that are scary and uncomfortable. This is how we rekindle authenticity and trust and hope. You’ll find me to be both supportive and directive. I’m an active therapist who gets in it with you.

Saludos! If you find yourself experiencing social anxiety, challenges with motivation, or perfectionism, I would love to connect with you. I'm a Cognitive Behavioral Therapist and I work with high achieving college and graduate students, early and mid-career professionals, educators, and people in the healing professions who are seeking ways to handle their harsh inner critic and break free from imposter syndrome. I am passionate about helping people reconnect with their values, build motivation, and liberate themselves from avoidant behaviors (e.g., procrastination) that hinder their ability to reach their goals.

I am a Licensed Professional Counselor in the District of Columbia and a Licensed Clinical Professional Counselor in the state of Maryland. I have been practicing for over 5 years and have a focus on working with individuals and couples, including individuals throughout the pregnancy and postpartum phase. I am currently trained in postpartum mental health through Postpartum Support International. I have experience working with clients facing issues such as anxiety, depression, trauma history, ADHD, and more.

Casey Frederick is a Licensed Art Therapist and Licensed Professional Counselor (LCPC) in the state of Maryland. Casey has experience and training in a variety of clinical approaches working with populations including children, families, parents, wounded, ill and injured service members, as well as military dependents. Casey specializes in providing art therapy with a trauma informed approach while integrating attachment and polyvagal theory from a strength based perspective.

Living as an immigrant or person of color in America can be really challenging. You may be struggling with navigating multiple cultural identities, meeting family and community expectations, facing discrimination and limited opportunities, or finding belonging and feeling at peace with your authentic self. You may feel guilt, obligation, or that you are never “enough”. You may struggle in relationships because it feels difficult to find time for yourself, you are never sure where you stand, or if you are fully accepted as you are.

I strive to create a safe, non-judgmental, and supportive atmosphere for clients. I use a holistic and collaborative approach, recognizing that it can be difficult to process painful emotions alone. I draw from Psychodynamic, Attachment-based, Solution-Focused, and Existential approaches. Together, we'll identify the patterns that hold you back and develop practical tools to navigate life's stressors. We'll also work toward dismantling the barriers of self-doubt and crippling anxiety, nurturing your authentic sense of self.

Creating a space that is safe, non-judgmental, and supportive for my clients is my utmost priority. Navigating through painful emotions can be a solitary journey, but together, we can embark on a path of healing and discovery. My approach is holistic and collaborative. At the heart of successful therapy is a robust therapeutic relationship between the therapist and the client, which I believe is a cornerstone for a lasting and transformative experience. Understanding our history offers us profound insights into unresolved issues and internal conflicts.

Janay Taylor is a Licensed Certified Social Worker, Clinical (LCSW-C) who has experience working with children and adults with a wide range of mental health needs. Janay is seeking to work with clients who are looking to receive guidance with depression, anxiety, parenting education, communication, and relationship issues.  Janay completed both her Bachelor of Social Work (BSW) and her Master of Social Work (MSW) at Salisbury University. She comes from an environment of working with people involved in the Child Welfare system, guiding them towards reunifying children with birth families.

Accepting New Clients! If you are dealing with sadness, mood swings, anxiety, impulses, hallucinations, or need to process difficulties you've gone through, we can work together to create change and empowerment. Working with a myriad of clients that range from adolescents to adults, I provide an energy of care and compassion while utilizing science based CBT and talk therapy in a solution focused and strength based environment inclusive of positive psychology. We can heal and grow through gratitude, fulfillment, joy, purpose, and presence. More good days than bad days.

The goal of my practice is to provide quality mental health services in a caring and compassionate environment. I work with teens, adults, and families with a broad range of clinical issues, including anxiety and depression, overwhelming stress, low self esteem, relationship problems, trauma, grief and difficult life transitions.