Therapists in 20876

Stress and trauma take a toll on our bodies both mentally and physically. Therapy can help release that energy and process emotions. I tend to connect and work well with professionals with autism.

Hi! My name is Megan Cannone. I graduated with my MSW in 2009 from Western Carolina University. I spent time working in a psychiatric unit before transitioning to hospice care. I spent over six years working in hospice before I transitioned into working with young adults who have cancer. I am a certified oncology social worker and a certified oncology patient navigator.

Hello. I'm a Licensed Clinical Social Worker in the state of Maryland. I have been practicing Social Work for over 29 years now and have worked in many settings including hospitals, foster care, schools and community agencies. I have spent many years working as a Medical Case Manager working with individuals living with HIV. Over the past few years I have developed a Wellness Program focusing on using coping skills to increase overall health and wellness.

Have you felt inadequate or not good enough? Are there things from your past that still haunt you? Do you feel disconnected and/or discouraged? Let's together take a journey toward creating a sense of self-awareness and self-worth thus, finding meaning in life, and ultimately create positive change that results in healing.

Making lasting changes can be hard! Are you continuing to repeat the same cycles over and over again wondering "how did I get here?" Let's figure it out! When you share your experiences in a space filled with acceptance, genuineness, and warmth, it is easier to find your voice and discover your patterns. As your therapist, I work with you to help you find your path to creating lasting positive changes through healthy decision-making and self-awareness. I believe when you are introduced to effective skills and techniques you will become empowered to be the best version of yourself.

I have been licensed since 2003 and am a proactive, goal-oriented therapist. I find a grouping of different approaches works best for my clients. I always keep an eye on progressing through the plan we have developed. Many clients respond positively to cognitive behavioral therapy. I find this and components of Dialectical Behavioral Therapy (DBT) and Internal Family Systems (IFS) to be helpful for many.

I am a relationship expert whose work focuses on the most significant relationship we all have in our lives, and that is with ourselves! I am committed to helping individuals improve their quality of life through relationship with self first and then with others and the environments we operate in. My approach is to collaborate with you in a non-judgemental, caring manner to help you reach your desired goals.

As an LCSW-C with eight years of experience and a master's degree from the University of Maryland Baltimore, I provide compassionate therapy services tailored to your unique needs.

As a client of mine, I offer a confidential and non-judgmental environment where you can freely express your thoughts, feelings, and concerns. I provide a space solely dedicated to you, where you can explore your emotions without fear of being misunderstood or criticized. My practice is rooted in the latest research and evidence-based interventions. Whether it is cognitive-behavioral techniques, mindfulness exercises, or solution-focused therapy, I will employ effective tools to help you navigate challenges, develop coping skills, and foster resilience. Together, we will work towards tangible and sustainable progress!

My approach to therapy is informed by my neurodivergence. As a therapist, I am compassionate, warm, strengths-based, direct, and insight-oriented. Depending upon your needs, I utilize elements of I-CBT, ERP, EMDR, mindfulness, DBT, puppet therapy, play therapy, motivational interviewing, humor, energy work and spiritual exploration.

Hi! Are you looking for a faith-based therapist to help you address your mental health needs and spirituality? You have come to the right place! I specialize in helping women who want to live Christ-centered lives but struggle to find balance and understand their purposes. I believe that now is the time for all of us to step out on faith and experience the freedom that comes with being women of God. I’d be honored to join you alongside of your journey!

Hi! I am a licensed clinical social worker (LCSW) based in the DMV (D.C., Maryland, Virgina) area. I am a compassionate and dedicated therapist committed to helping you navigate life's challenges and achieve your personal goals. My approach is grounded in empathy, respect, and collaboration, providing you with a safe and supportive space to explore your thoughts, feelings, and experiences. Recognizing that culture plays a significant role in shaping beliefs, behaviors, and coping mechanisms, I am dedicated to providing interventions that are culturally responsive as well.

Clients that seeks our support come due to unresolved trauma experienced at some point within their life that has led to changes within the person's behavior, judgment, emotional functioning, well-being, and interpersonal interactions with others. These individuals seek assistance with understanding their problems experienced, support in developing a treatment plan, and learning coping skill and other techniques to minimize the impact of trauma within their life.

Welcome! I'm Lydia Lynch, and I am a Licensed Clinical Social Worker. I have a Masters in Social Work from New York University. I have over 10 years of experience as a social worker, and I have worked with a wide variety of clients from children and adolescents through older adults. I have experience in outpatient therapy, inpatient psychiatry, mental health, addictions, and research. I have a special interest in women's health and issues, including perinatal mood and anxiety disorders.

The idea of exploring therapy can be difficult, confusing, and uncomfortable. It can also be your first step toward health, balance, and emotional freedom. You can achieve this from the privacy and comfort of your own home via telehealth. I have been helping individuals and couples successfully navigate the counseling process for over 18 years by identifying and changing unconscious beliefs that sabotage personal/relational success and emotional well being. My special interests and certifications are in informed trauma therapy, complex grief and bereavement, anxiety disorders, veterans mental health and telehealth.

What would your life look like if you if your Mindset and Self-talk were positive ? If you awoke each day expecting to move towards your goals ? Would you like to view conflict and challenges as opportunities and not defeat ? There is a way forward ! Learn the process for changing your inner self-dialogue, identifying and replacing limiting beliefs, and utilizing your strengths to build empowering habits and fulfilling personal relationships.

During life transitions, the weight of uncertainty and change can sometimes lead to overwhelming feelings of anxiety and depression. If you've experienced this, I would love to assist you in navigating your personal journey. I believe that everyone has the capacity to heal and grow, and my role is to provide a safe and supportive space for you to explore your thoughts, feelings, and experiences. Through a collaborative and individualized approach, we will work together to develop practical strategies and coping skills to help you overcome obstacles, improve your relationships, and live a more fulfilling life.

**NOW ACCEPTING CLIENTS ON GrowTherapy & ALMA.** I feel life is a journey & not a destination. You are 1 STEP closer to a new you where you feel EMPOWERED and on a POSITIVE path to growth and well-being. My goal is to help you uncover your true potential and lead a life that is worth celebrating & balanced. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying various approaches & techniques, we'll explore long-standing patterns & "stinking thinking" that may be holding you back from experiencing a more fulfilling & meaningful life.

I appreciate the time you have taken to look up my profile, as the process of finding a therapist can be daunting. But it is well worth the effort when you find one with whom you can work collaboratively in your journey of growth and healing.