Therapists in 20854
Heather Shannon | Certified Sex Therapist
Licensed Clinical Professional Counselor, LCPC, CST
Verified Verified
1 Endorsed
Potomac, MD 20854
Has sex started to feel like a chore or a stressor rather than something that connects you? Maybe you've tried talking about it and have even gone to individual or couples counseling, but it hasn't really moved the needle. That's where I come in! I will listen to you, but I will also challenge you to make real changes and get out of your comfort zone. My gift is putting people at ease talking about a sensitive subject. I'll guide you on how to approach your sex and intimacy so that you get unstuck and back to feeling close and passionate. I specialize in helping committed couples get their sexy spark back through my Pathway to Pass
Has sex started to feel like a chore or a stressor rather than something that connects you? Maybe you've tried talking about it and have even gone to individual or couples counseling, but it hasn't really moved the needle. That's where I come in! I will listen to you, but I will also challenge you to make real changes and get out of your comfort zone. My gift is putting people at ease talking about a sensitive subject. I'll guide you on how to approach your sex and intimacy so that you get unstuck and back to feeling close and passionate. I specialize in helping committed couples get their sexy spark back through my Pathway to Pass
Elizabeth D Robinson
Licensed Clinical Professional Counselor, MA, LCPC, NCC
Verified Verified
1 Endorsed
Potomac, MD 20854 (Online Only)
Have you been experiencing increased anxiety, depression, fear or loneliness? Are you struggling with emotions and behaviors you would like to change? As humans, we need connections to others for encouragement, especially when we are suffering from the unexpected challenges this world brings. With support and feedback we can find meaning and purpose even through painful events. I combine Mindfulness, Cognitive Behavioral Therapy, CBT, Dialectical Behavioral Therapy, DBT, to provide a safe, confidential environment where you are free to explore, empower yourself and develop into the person you want to be.
Have you been experiencing increased anxiety, depression, fear or loneliness? Are you struggling with emotions and behaviors you would like to change? As humans, we need connections to others for encouragement, especially when we are suffering from the unexpected challenges this world brings. With support and feedback we can find meaning and purpose even through painful events. I combine Mindfulness, Cognitive Behavioral Therapy, CBT, Dialectical Behavioral Therapy, DBT, to provide a safe, confidential environment where you are free to explore, empower yourself and develop into the person you want to be.
You may hear about body spa, but have you heard about "mind spa"? I will change your perspective in therapy and you will find the therapy is not just talk about your problem. I am experienced in assisting clients to reach their self-realization and help them find peace of their minds again. Yes! That's why we called it's a "mind spa"!
I am a person-centered therapist who use holistic approach as my goal is to empower and motivate clients. I draw a variety of modalities (CBT, mindfulness, and Ericksonian hypnosis) to meet clients' needs.
You may hear about body spa, but have you heard about "mind spa"? I will change your perspective in therapy and you will find the therapy is not just talk about your problem. I am experienced in assisting clients to reach their self-realization and help them find peace of their minds again. Yes! That's why we called it's a "mind spa"!
I am a person-centered therapist who use holistic approach as my goal is to empower and motivate clients. I draw a variety of modalities (CBT, mindfulness, and Ericksonian hypnosis) to meet clients' needs.
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Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.