Therapists in 20850
![Photo of Justine Del Nunzio, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/27499ab0-8816-4a08-81ee-3da01d3e5dc8/7/320x400.jpeg)
Justine Del Nunzio
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Rockville, MD 20850
Not accepting new clients
Using a warm and encouraging space, I help clients feel supported, inspired, and empowered to make meaningful and lasting change. I often say that attending therapy is like cleaning out your emotional closet. At first, it may feel intimidating to sort through the things that have been building up for months, years, even decades. Maybe the piles seem a little overwhelming. Maybe you feel stuck. I'm here to help you take all of the clothes out, sort through them, and find a place for what is important and fulfilling. I'll help you learn the skills you can use to maintain your emotional closet - even after our goals together are met.
Using a warm and encouraging space, I help clients feel supported, inspired, and empowered to make meaningful and lasting change. I often say that attending therapy is like cleaning out your emotional closet. At first, it may feel intimidating to sort through the things that have been building up for months, years, even decades. Maybe the piles seem a little overwhelming. Maybe you feel stuck. I'm here to help you take all of the clothes out, sort through them, and find a place for what is important and fulfilling. I'll help you learn the skills you can use to maintain your emotional closet - even after our goals together are met.
![Photo of Edward Spector, PsyD, Psychologist](https://photos.psychologytoday.com/3c4dcea6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Spector is a licensed psychologist with expertise in helping children, adolescents, and adults in individual and group therapy. Dr. Spector has a comprehensive knowledge of video games, computer games, smart phones, and the Internet. He has helped many clients change how they use technology. Media appearances focusing on the healthy use of technology include: Good Morning America, NPR's the Diane Rehm Show, NBC4 and Fox5 News, Matter of Fact with Solidad O'Brien, Bethesda Magazine, and Voice of America.
Dr. Spector is a licensed psychologist with expertise in helping children, adolescents, and adults in individual and group therapy. Dr. Spector has a comprehensive knowledge of video games, computer games, smart phones, and the Internet. He has helped many clients change how they use technology. Media appearances focusing on the healthy use of technology include: Good Morning America, NPR's the Diane Rehm Show, NBC4 and Fox5 News, Matter of Fact with Solidad O'Brien, Bethesda Magazine, and Voice of America.
![Photo of Clara Paynter, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/50ad03df-5bc3-40ca-8afa-6023b9b95e8a/2/320x400.jpeg)
Clara Paynter
Licensed Professional Counselor, LCPC
Verified Verified
1 Endorsed
Rockville, MD 20850
We all need a place where we can talk and feel understood. The power of sharing life stories and finding the next step continues to inspire me each day. I enjoy talking with clients to discover and define the selves they want to be and the life they want to live. My experience is in supporting clients from a wide variety of cultural and economic backgrounds. I work to explore the complexity of diverse experiences with respect and honesty, and I have seen the power that people can bring to life, making their way through seemingly impossible situations.
We all need a place where we can talk and feel understood. The power of sharing life stories and finding the next step continues to inspire me each day. I enjoy talking with clients to discover and define the selves they want to be and the life they want to live. My experience is in supporting clients from a wide variety of cultural and economic backgrounds. I work to explore the complexity of diverse experiences with respect and honesty, and I have seen the power that people can bring to life, making their way through seemingly impossible situations.
![Photo of Yury R Delgado, MS, LCPC, LMHC, Counselor](https://photos.psychologytoday.com/3ff94a31-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
¡Déjeme ayudarle! I am a bilingual and licensed psychotherapist. I help adults improve their coping with issues that lead to uncomfortable or crippling emotions and feelings such as sadness, depression, anxiety, anger, and hopelessness. All life paths are welcome in my practice, combining vocation, compassion, knowledge, and favorable consideration in a warm and nonjudgmental relationship.
¡Déjeme ayudarle! I am a bilingual and licensed psychotherapist. I help adults improve their coping with issues that lead to uncomfortable or crippling emotions and feelings such as sadness, depression, anxiety, anger, and hopelessness. All life paths are welcome in my practice, combining vocation, compassion, knowledge, and favorable consideration in a warm and nonjudgmental relationship.
![Photo of Rita McInerny, Pre-Licensed Professional](https://photos.psychologytoday.com/1fd62da4-9577-41cd-b105-211d1dbebcd6/1/320x400.jpeg)
Are you or your child feeling sad, anxious, or angry? Is there stress at home, school, or work? Are you or your child having difficulty in relationships? We can address these topics and more together in a session focused on supporting you or your child in improving overall well-being and goal achievement. I am currently accepting clients of all ages with a focus on young children and teens. I work to provide an accepting, nonjudgmental space for clients where each individual is valued unconditionally. We can explore together how your past may impact your present, and how to increase mindfulness and calm in your everyday life.
Are you or your child feeling sad, anxious, or angry? Is there stress at home, school, or work? Are you or your child having difficulty in relationships? We can address these topics and more together in a session focused on supporting you or your child in improving overall well-being and goal achievement. I am currently accepting clients of all ages with a focus on young children and teens. I work to provide an accepting, nonjudgmental space for clients where each individual is valued unconditionally. We can explore together how your past may impact your present, and how to increase mindfulness and calm in your everyday life.
![Photo of Michael Ryan, LCPC, NCC, Counselor](https://photos.psychologytoday.com/96497094-cedd-4d0a-a4c4-df61eebd4b4a/3/320x400.jpeg)
Michael Ryan
Counselor, LCPC, NCC
Verified Verified
5 Endorsed
Rockville, MD 20850
Not accepting new clients
Are you having trouble with negative thoughts and emotions? Do you feel like something is blocking you from doing your best, feeling your best, and/or being your best? Perhaps you feel anxious, depressed, or just...stuck. What areas of your physical, emotional, mental, spiritual, and social well-being can we work on improving? I’ve been told that one of my greatest strengths is building alliances that promote trust, insight, exploration, and healing. Based on compassion and unconditional acceptance, we can work together to explore the areas holding you back from leading a more fulfilling life!
Are you having trouble with negative thoughts and emotions? Do you feel like something is blocking you from doing your best, feeling your best, and/or being your best? Perhaps you feel anxious, depressed, or just...stuck. What areas of your physical, emotional, mental, spiritual, and social well-being can we work on improving? I’ve been told that one of my greatest strengths is building alliances that promote trust, insight, exploration, and healing. Based on compassion and unconditional acceptance, we can work together to explore the areas holding you back from leading a more fulfilling life!
![Photo of Valerie Medina, LGPC, Counselor](https://photos.psychologytoday.com/14a64ebe-62a2-4acf-be03-0470fb4b1c65/1/320x400.jpeg)
Valerie Medina
Counselor, LGPC
Verified Verified
1 Endorsed
Rockville, MD 20850
Not accepting new clients
Navigating life's challenges doesn't have to be done alone. Finding a therapist who fits you can create a supportive therapeutic alliance towards empowerment, resilience, and developing effective strategies. I am a Licensed Graduate Professional Counselor who is committed to creating a safe, inclusive space for self-discovery and personal growth. I value providing care that is trauma informed, facilitates healthy relationship dynamics, and is LGBTQ+ affirming.
Navigating life's challenges doesn't have to be done alone. Finding a therapist who fits you can create a supportive therapeutic alliance towards empowerment, resilience, and developing effective strategies. I am a Licensed Graduate Professional Counselor who is committed to creating a safe, inclusive space for self-discovery and personal growth. I value providing care that is trauma informed, facilitates healthy relationship dynamics, and is LGBTQ+ affirming.
![Photo of Kim Torrence, LCSW-C, SEP, RYT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4b86694b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Kim Torrence
Clinical Social Work/Therapist, LCSW-C, SEP, RYT
Verified Verified
3 Endorsed
Rockville, MD 20850
You’ve checked all the boxes, done all the right things, but there is a constant anxiety that constricts your chest and makes your mind race. It's hard to fall asleep, as you mentally go over all the things that need to get done, or didn’t get done. Good enough is a constantly moving goal post you just can't reach. You try to catch up but there aren't enough hours in the day. You're beginning to wonder if all this perfectionism is a shield, and somewhere the real you is lost inside.
You’ve checked all the boxes, done all the right things, but there is a constant anxiety that constricts your chest and makes your mind race. It's hard to fall asleep, as you mentally go over all the things that need to get done, or didn’t get done. Good enough is a constantly moving goal post you just can't reach. You try to catch up but there aren't enough hours in the day. You're beginning to wonder if all this perfectionism is a shield, and somewhere the real you is lost inside.
![Photo of Shahid Khan, MSW, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e17e69d6-43d2-4d25-a8fe-006b2e2e11e9/2/320x400.png)
My ideal client seeks a therapist who understands the complexities of their lived experiences. They may be struggling with issues like trauma, addiction, stress, anxiety, depression, relationship difficulties, identity struggles, life transitions, existential concerns, or oppression. They would come to me because they need a safe, nonjudgmental space to explore their emotions and experiences, seeking personal growth, well-being, and fulfillment. They choose me for support in achieving a fulfilling life, recognizing my capacity to guide them through personal growth and empower them to access their transformative potential.
My ideal client seeks a therapist who understands the complexities of their lived experiences. They may be struggling with issues like trauma, addiction, stress, anxiety, depression, relationship difficulties, identity struggles, life transitions, existential concerns, or oppression. They would come to me because they need a safe, nonjudgmental space to explore their emotions and experiences, seeking personal growth, well-being, and fulfillment. They choose me for support in achieving a fulfilling life, recognizing my capacity to guide them through personal growth and empower them to access their transformative potential.
![Photo of Monica Kriss, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2d628e6c-6406-4a37-bd64-ffb1f18ffae5/2/320x400.jpeg)
Monica Kriss
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Rockville, MD 20850 (Online Only)
I am passionate about helping individuals embrace their true selves, break free from limiting beliefs, and cultivate a sense of empowerment and resilience. By nurturing a safe and non-judgmental space, I aim to create an environment where clients can explore their inner world, discover their strengths, and develop a deeper understanding of their unique life experiences. I utilize a unique integration of humanistic approaches and mindfulness-based interventions such as mindfulness-based cognitive therapy (MBCT), dialectal behavior therapy (DBT), and acceptance and commitment therapy (ACT),
I am passionate about helping individuals embrace their true selves, break free from limiting beliefs, and cultivate a sense of empowerment and resilience. By nurturing a safe and non-judgmental space, I aim to create an environment where clients can explore their inner world, discover their strengths, and develop a deeper understanding of their unique life experiences. I utilize a unique integration of humanistic approaches and mindfulness-based interventions such as mindfulness-based cognitive therapy (MBCT), dialectal behavior therapy (DBT), and acceptance and commitment therapy (ACT),
![Photo of Markera Jones, PhD, Psychological Associate](https://photos.psychologytoday.com/2acac5b4-72d1-4d99-b586-02ffe89bf4eb/1/320x400.jpeg)
Dr. Markera Jones (she/her) is passionate about helping people develop a stronger sense of self-awareness, flexibility, and fortitude while navigating life’s challenges. In her work, she emphasizes a holistic view of wellness that honors the mind-body connection as well as the self-others connection. Dr. Jones values a collaborative, humanistic approach to therapy and aims to be responsive to individuals’ identities, sensitivities, and societal context.
Dr. Markera Jones (she/her) is passionate about helping people develop a stronger sense of self-awareness, flexibility, and fortitude while navigating life’s challenges. In her work, she emphasizes a holistic view of wellness that honors the mind-body connection as well as the self-others connection. Dr. Jones values a collaborative, humanistic approach to therapy and aims to be responsive to individuals’ identities, sensitivities, and societal context.
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![Photo of Marsenia Smalls, LGPC, Counselor](https://photos.psychologytoday.com/a5955900-2d25-492c-b003-431d5bca20a9/2/320x400.jpeg)
My name is Marsenia, but you can call me Mars for short. I am a Clinical Mental Health Therapist with a specialization in Family and Marriage counseling. Do you find yourself with heightened emotions and navigating effective coping mechanisms? Experiencing issues with your spouse? Whether you are struggling with anxiety or feelings of uncertainty, please take a virtual seat in creating a safe space to express your deepest emotions. I understand each individual is uniquely crafted from each experience of their lives. I assist clients with a holistic framework to overcome challenges.
My name is Marsenia, but you can call me Mars for short. I am a Clinical Mental Health Therapist with a specialization in Family and Marriage counseling. Do you find yourself with heightened emotions and navigating effective coping mechanisms? Experiencing issues with your spouse? Whether you are struggling with anxiety or feelings of uncertainty, please take a virtual seat in creating a safe space to express your deepest emotions. I understand each individual is uniquely crafted from each experience of their lives. I assist clients with a holistic framework to overcome challenges.
![Photo of Inna Zusman Family Therapist, LGPC, PHR, MC, Counselor](https://photos.psychologytoday.com/cabd3e46-8e6a-4ebe-8f8c-b5a78bfbec46/2/320x400.jpeg)
Inna Zusman Family Therapist
Counselor, LGPC, PHR, MC
Verified Verified
2 Endorsed
Rockville, MD 20850
Are you struggling with high-conflict family situations, especially in a blended, multicultural, or multigenerational family? Navigating relationships before, during, or after a divorce can be incredibly challenging. You are not alone. It’s possible to improve communication, resolve conflicts, and strengthen relationships. I understand the difficulties and stress these dynamics bring. I'm here to support you in creating a harmonious family environment, ensuring the well-being and happiness of every member. We can find a path to peace and collaboration within your family.
Are you struggling with high-conflict family situations, especially in a blended, multicultural, or multigenerational family? Navigating relationships before, during, or after a divorce can be incredibly challenging. You are not alone. It’s possible to improve communication, resolve conflicts, and strengthen relationships. I understand the difficulties and stress these dynamics bring. I'm here to support you in creating a harmonious family environment, ensuring the well-being and happiness of every member. We can find a path to peace and collaboration within your family.
![Photo of Rachel Flounlacker, MSW, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4b50ed4e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Rachel Flounlacker
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
1 Endorsed
Rockville, MD 20850
I love working with teens and adults who feel exhausted from thinking so much about food and their body. Who wish they could just 'eat normally' but can't even remember what that feels like anymore. Or those who are worried about your teen who is struggling with an eating disorder. Whether you are seeking eating disorder therapy for yourself or a loved one, I can help.
I love working with teens and adults who feel exhausted from thinking so much about food and their body. Who wish they could just 'eat normally' but can't even remember what that feels like anymore. Or those who are worried about your teen who is struggling with an eating disorder. Whether you are seeking eating disorder therapy for yourself or a loved one, I can help.
![Photo of Lilly Lupinetti, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/37958e0b-eefa-47a9-bf5f-50eb5702c86d/1/320x400.jpeg)
Lilly Lupinetti
Licensed Professional Counselor, LCPC
Verified Verified
1 Endorsed
Rockville, MD 20850 (Online Only)
Therapy is a powerful tool that can be used for growth. However, finding your ideal therapist may be a challenge. My goal is to provide warmth, comfort, and understanding as we work collaboratively through your therapeutic experience. I am here to help you on your mental health journey.
Therapy is a powerful tool that can be used for growth. However, finding your ideal therapist may be a challenge. My goal is to provide warmth, comfort, and understanding as we work collaboratively through your therapeutic experience. I am here to help you on your mental health journey.
![Photo of Sarah Gilden, LCPC](https://photos.psychologytoday.com/40a64aad-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Sarah Gilden
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Rockville, MD 20850 (Online Only)
Are you struggling with a sense of identity? Wishing that you'd pursued something and now it's "too late?" We're raised to believe that there is a particular timeline our lives need to follow, but in reality, everyone's path and timeline are different. It's never too late to make a change and no matter who we are, or where we are in our lives, we are all capable of change. It's my goal to help you work towards achieving YOUR goals (even if you haven't quite figured out those goals yet).
Are you struggling with a sense of identity? Wishing that you'd pursued something and now it's "too late?" We're raised to believe that there is a particular timeline our lives need to follow, but in reality, everyone's path and timeline are different. It's never too late to make a change and no matter who we are, or where we are in our lives, we are all capable of change. It's my goal to help you work towards achieving YOUR goals (even if you haven't quite figured out those goals yet).
![Photo of Joshua M. Cohen, PhD, Psychologist](https://photos.psychologytoday.com/87d7272e-1688-40f2-8fd2-6f179399f623/1/320x400.jpeg)
I believe psychotherapy is an interactive process. Therefore, I am an active participant with my patients, offering my opinions and sharing my thoughts.
I think people can begin to change in a fairly short amount of time if they put forth the effort. Although I have worked with people over long periods of time, most patients can move forward succesfully once they understand their issues and have started down a more productive path.
Through active listening, compassion, and trust I have taken part in a process where people create the lives that they want from lives that have been miserable.
I believe psychotherapy is an interactive process. Therefore, I am an active participant with my patients, offering my opinions and sharing my thoughts.
I think people can begin to change in a fairly short amount of time if they put forth the effort. Although I have worked with people over long periods of time, most patients can move forward succesfully once they understand their issues and have started down a more productive path.
Through active listening, compassion, and trust I have taken part in a process where people create the lives that they want from lives that have been miserable.
![Photo of Masha Levy, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6b484927-d6a0-4fe4-9b9c-84b98f19f70b/4/320x400.jpeg)
Thank you for taking the time to read about me and my approach to therapy. My goal is to help you feel validated and well-supported as you work on increasing your coping skills and gaining valuable insights about yourself, your situation and your options for moving forward. My style is interactive, collaborative and client-centered. I use a variety of evidence-based interventions to help my clients create lasting positive changes. Prior to becoming a psychotherapist, I spent 12 years working as a trauma-informed massage therapist, teacher and mentor in the bodywork community.
Thank you for taking the time to read about me and my approach to therapy. My goal is to help you feel validated and well-supported as you work on increasing your coping skills and gaining valuable insights about yourself, your situation and your options for moving forward. My style is interactive, collaborative and client-centered. I use a variety of evidence-based interventions to help my clients create lasting positive changes. Prior to becoming a psychotherapist, I spent 12 years working as a trauma-informed massage therapist, teacher and mentor in the bodywork community.
![Photo of Priya Gill, LGPC, Counselor](https://photos.psychologytoday.com/36de1009-7f36-428d-8cd1-0550efe274dc/1/320x400.jpeg)
I strive to create a safe, non-judgmental, and supportive atmosphere for clients. I use a holistic and collaborative approach, recognizing that it can be difficult to process painful emotions alone. I draw from Psychodynamic, Attachment-based, Solution-Focused, and Existential approaches. Together, we'll identify the patterns that hold you back and develop practical tools to navigate life's stressors. We'll also work toward dismantling the barriers of self-doubt and crippling anxiety, nurturing your authentic sense of self.
I strive to create a safe, non-judgmental, and supportive atmosphere for clients. I use a holistic and collaborative approach, recognizing that it can be difficult to process painful emotions alone. I draw from Psychodynamic, Attachment-based, Solution-Focused, and Existential approaches. Together, we'll identify the patterns that hold you back and develop practical tools to navigate life's stressors. We'll also work toward dismantling the barriers of self-doubt and crippling anxiety, nurturing your authentic sense of self.
![Photo of Myra L. Burgee, PhD, Psychologist](https://photos.psychologytoday.com/4509fae9-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Welcome! I conduct comprehensive and individualized psychoeducational evaluations for clients age 6 through adults when there are concerns regarding learning, attention, cognitive functioning and/or personal adjustment in the academic or work settings. Assessment of learning disabilities, ADHD/ADD, depression and anxiety are conducted.
Welcome! I conduct comprehensive and individualized psychoeducational evaluations for clients age 6 through adults when there are concerns regarding learning, attention, cognitive functioning and/or personal adjustment in the academic or work settings. Assessment of learning disabilities, ADHD/ADD, depression and anxiety are conducted.
See more therapy options for 20850
How does your Therapist compare?
Number of Therapists in 20850
400+
Average cost per session
$175
Therapists in 20850 who prioritize treating:
94% | Anxiety |
91% | Depression |
78% | Self Esteem |
75% | Relationship Issues |
70% | Coping Skills |
69% | Trauma and PTSD |
67% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
82% | BlueCross and BlueShield |
79% | CareFirst |
57% | Cigna and Evernorth |
How Therapists in 20850 see their clients
60% | In Person and Online | |
40% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 20850?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.