Therapists in 20815
![Photo of Thea Stojanovic, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5de8901b-5955-4ab8-be8e-b1baf5677a5e/1/320x400.jpeg)
Thea Stojanovic
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Chevy Chase, MD 20815
My biggest passion in life is working with children and teens and my number one goal is to provide a safe and judgment-free space for you, your child, and your family. Seeking help and support can oftentimes feel overwhelming. If you are here, you've accomplished one of the hardest steps and one that you can be proud of. As a client-centered therapist, it is my goal to make the process of therapy feel as comfortable, safe, and empowering as possible. I believe that you, the client, are the expert on your own life, and I am here to help guide and support you through challenges that may arise.
My biggest passion in life is working with children and teens and my number one goal is to provide a safe and judgment-free space for you, your child, and your family. Seeking help and support can oftentimes feel overwhelming. If you are here, you've accomplished one of the hardest steps and one that you can be proud of. As a client-centered therapist, it is my goal to make the process of therapy feel as comfortable, safe, and empowering as possible. I believe that you, the client, are the expert on your own life, and I am here to help guide and support you through challenges that may arise.
![Photo of Breeda McGrath, PhD, Psychologist](https://photos.psychologytoday.com/d4052954-87d2-4198-8bb2-dd84969c4571/1/320x400.jpeg)
Breeda McGrath
Psychologist, PhD
Verified Verified
Bethesda, MD 20815 (Online Only)
Not accepting new clients
Your experiences and your perspective are an important part of what helps me to understand you. I can provide you with the support and insights to help you face the challenges and obstacles that are blocking your growth. My approach is warm, caring, and creative.
As a clinical psychologist and certified school psychologist, I work with children, adolescents, and adults. I am happy to provide therapy, assessment and/or consultation with other professionals.
Your experiences and your perspective are an important part of what helps me to understand you. I can provide you with the support and insights to help you face the challenges and obstacles that are blocking your growth. My approach is warm, caring, and creative.
As a clinical psychologist and certified school psychologist, I work with children, adolescents, and adults. I am happy to provide therapy, assessment and/or consultation with other professionals.
![Photo of Fred Pisoni, PsyD, Psychologist](https://photos.psychologytoday.com/3e348bfe-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I work with adults, adolescents and children in psychodynamic therapy and psychoanalysis. The approach taken respects each person's individuality and the work is done in ways that are suited to each person's style and personality. The frequency and duration of treatment depends on the unique needs of each person - for example, a person may be seeking short-term therapy to deal with a school or work transition, while another person may be seeking longer term treatment to understand longstanding emotional pain or a pattern of unsuccessful relationships.
I work with adults, adolescents and children in psychodynamic therapy and psychoanalysis. The approach taken respects each person's individuality and the work is done in ways that are suited to each person's style and personality. The frequency and duration of treatment depends on the unique needs of each person - for example, a person may be seeking short-term therapy to deal with a school or work transition, while another person may be seeking longer term treatment to understand longstanding emotional pain or a pattern of unsuccessful relationships.
![Photo of Parviz Steeds, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3b8e4984-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I believe that psychotherapy is very useful in connecting deeply with oneself and subsequently with others. Anxiety and depression are often related to faulty coping mechanisms developed in childhood that lead to painful relationships. Being happy in work and love are the pillars of a rewarding and fulfilled life and therapy makes this possible.
I believe that psychotherapy is very useful in connecting deeply with oneself and subsequently with others. Anxiety and depression are often related to faulty coping mechanisms developed in childhood that lead to painful relationships. Being happy in work and love are the pillars of a rewarding and fulfilled life and therapy makes this possible.
![Photo of Maxwell Brooks, PsyD, Psychologist](https://photos.psychologytoday.com/4d67c00b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Life comes with many complex challenges. Sometimes we feel alone or inadequate and experience difficulty being fully authentic with others. Other times, we lack the necessary support, or open ourselves up to being hurt by others. Mental health is strongly influenced by our ability to get our needs met. Psychotherapy is a process where we take a close look at your needs, including the thoughts and feelings you have when you feel stuck. By identifying, fleshing out and contextualizing your reactions, we gain a deeper and nuanced understanding of you. This process will help you find freedom of choice and greater fulfillment.
Life comes with many complex challenges. Sometimes we feel alone or inadequate and experience difficulty being fully authentic with others. Other times, we lack the necessary support, or open ourselves up to being hurt by others. Mental health is strongly influenced by our ability to get our needs met. Psychotherapy is a process where we take a close look at your needs, including the thoughts and feelings you have when you feel stuck. By identifying, fleshing out and contextualizing your reactions, we gain a deeper and nuanced understanding of you. This process will help you find freedom of choice and greater fulfillment.
![Photo of Mitchell Blum - Dr. Mitch and Lisa Marriages/Couples Workshops, PsyD, MSW, Life, Coach](https://photos.psychologytoday.com/e6e52611-aef0-4084-ac9d-ef8e9a2fc182/3/320x400.jpeg)
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Chevy Chase, MD 20815
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
![Photo of Carolyn Curcio, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/428c36db-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Carolyn Curcio
Clinical Social Work/Therapist, LICSW
Verified Verified
Chevy Chase, MD 20815
Not accepting new clients
With over twenty years of experience and many years of post-graduate training, I bring a wealth of experience and expertise to my work. My style is flexible, interactive and engaged; and, I tailor my work to the individual needs of each person.
With over twenty years of experience and many years of post-graduate training, I bring a wealth of experience and expertise to my work. My style is flexible, interactive and engaged; and, I tailor my work to the individual needs of each person.
![Photo of Mary Carlough, MSW, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/31036e7b-2910-4b4d-928f-e4c4572795cf/2/320x400.jpeg)
Mary Carlough
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
3 Endorsed
Chevy Chase, MD 20815
Taking that first step towards seeking support and selecting the right therapist can be daunting. If you're looking to work with a warm, compassionate and effective therapist I welcome you to learn more about me, my therapeutic approaches and practice. My goal is to provide a safe, supportive therapeutic space in which you can share your feelings, gain insight, and learn strategies to cope with loss, life transitions, relationship difficulties, addiction, depression, anxiety, ADHD, failure to launch, family or work challenges. I provide individual, couples, family and group therapy.
Taking that first step towards seeking support and selecting the right therapist can be daunting. If you're looking to work with a warm, compassionate and effective therapist I welcome you to learn more about me, my therapeutic approaches and practice. My goal is to provide a safe, supportive therapeutic space in which you can share your feelings, gain insight, and learn strategies to cope with loss, life transitions, relationship difficulties, addiction, depression, anxiety, ADHD, failure to launch, family or work challenges. I provide individual, couples, family and group therapy.
![Photo of Inma Iglesias, LICSW, LCSW-C, RPT-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/45ba66ab-b132-4bc0-aa70-e161c4703636/1/320x400.jpeg)
Inma Iglesias
Clinical Social Work/Therapist, LICSW, LCSW-C, RPT-S
Verified Verified
2 Endorsed
Chevy Chase, MD 20815 (Online Only)
I work with children, adolescents, and adults. I specialize in attachment, conflictive relationships, life transitions, anxiety, depression, trauma, ADHD and executive functioning deficits. I have experience working with children that struggle with behavior and emotional dysregulation. I provide family therapy to support parents in managing behavioral challenges at home and can also provide coaching to their teachers. As a Play Therapist Supervisor and board approved supervisor in Maryland, I offer clinical consultation and trainings to other mental health professionals.
I work with children, adolescents, and adults. I specialize in attachment, conflictive relationships, life transitions, anxiety, depression, trauma, ADHD and executive functioning deficits. I have experience working with children that struggle with behavior and emotional dysregulation. I provide family therapy to support parents in managing behavioral challenges at home and can also provide coaching to their teachers. As a Play Therapist Supervisor and board approved supervisor in Maryland, I offer clinical consultation and trainings to other mental health professionals.
![Photo of Curren Trusty, LGPC, NCC, MBA, Counselor](https://photos.psychologytoday.com/5262083c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you a woman who puts others first, but neglects your own well-being? Do you hold yourself to extremely high standards but feel burned out as a result? Do you struggle to say no, even when it’s in your best interest? Do you feel unseen, unheard, or taken for granted? Does people-pleasing drive you to compromise your values or ignore your needs? Do you feel guilty and that you’re letting others down when you take just a little time for yourself? Have you been taught to believe that you should be able to handle life adversities without self-care? Did the women around you provide a model of self-sacrifice, but no model of self-care?
Are you a woman who puts others first, but neglects your own well-being? Do you hold yourself to extremely high standards but feel burned out as a result? Do you struggle to say no, even when it’s in your best interest? Do you feel unseen, unheard, or taken for granted? Does people-pleasing drive you to compromise your values or ignore your needs? Do you feel guilty and that you’re letting others down when you take just a little time for yourself? Have you been taught to believe that you should be able to handle life adversities without self-care? Did the women around you provide a model of self-sacrifice, but no model of self-care?
![Photo of David B Sacks, PsyD, ABPP, Psychologist](https://photos.psychologytoday.com/3db1f943-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
"Help! My stress is over the top!" Have you found yourself thinking this? Are you facing difficult circumstances? Is stress from events in the world, or concerns about oppression and privilege, affecting you and/or your relationships? Is it harder to meet your commitments to family, friends, and/or groups and causes you care about? I specialize in helping adults, adolescents and families draw upon their strengths, solve problems, and develop new understanding and new skills.
"Help! My stress is over the top!" Have you found yourself thinking this? Are you facing difficult circumstances? Is stress from events in the world, or concerns about oppression and privilege, affecting you and/or your relationships? Is it harder to meet your commitments to family, friends, and/or groups and causes you care about? I specialize in helping adults, adolescents and families draw upon their strengths, solve problems, and develop new understanding and new skills.
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![Photo of Lindsay Suls, PsyD, Psychologist](https://photos.psychologytoday.com/195c5a08-3dc1-4988-adfa-b9c0ac7d59ef/1/320x400.jpeg)
Dr. Lindsay Suls is a Licensed Psychologist who obtained her Doctorate in Clinical Psychology (Psy.D.) from Williams James College in Boston, Massachusetts. Dr. Suls is originally from Maryland and completed her undergraduate degree in psychology from The University of Maryland, College Park. Dr. Suls has several years of experience treating individuals within a diverse array of settings including college counseling centers, hospital inpatient units, private practices, community mental health clinics, and therapeutic day schools where she conducted individual therapy, group therapy, and psychological assessments.
Dr. Lindsay Suls is a Licensed Psychologist who obtained her Doctorate in Clinical Psychology (Psy.D.) from Williams James College in Boston, Massachusetts. Dr. Suls is originally from Maryland and completed her undergraduate degree in psychology from The University of Maryland, College Park. Dr. Suls has several years of experience treating individuals within a diverse array of settings including college counseling centers, hospital inpatient units, private practices, community mental health clinics, and therapeutic day schools where she conducted individual therapy, group therapy, and psychological assessments.
![Photo of Taylor Rapuano, LCPC, Counselor](https://photos.psychologytoday.com/bb497b1a-ed93-4cf9-adaf-eb29dc9fa7ea/1/320x400.jpeg)
Welcome! I specialize in eating disorders, disordered relationships with food and movement, body image, substance use, and relationship issues. I am equally passionate about cultural humility and competence in psychotherapy—especially for members of marginalized communities—as well as LGBTQIA+ issues. I use a Non-Diet, Health at Every Size (HAES) approach to recovery from eating disorders and disordered eating. I have extensive experience working with eating disorder and substance use patients with a wide range of co-occurring diagnoses, and at all levels of care.
Welcome! I specialize in eating disorders, disordered relationships with food and movement, body image, substance use, and relationship issues. I am equally passionate about cultural humility and competence in psychotherapy—especially for members of marginalized communities—as well as LGBTQIA+ issues. I use a Non-Diet, Health at Every Size (HAES) approach to recovery from eating disorders and disordered eating. I have extensive experience working with eating disorder and substance use patients with a wide range of co-occurring diagnoses, and at all levels of care.
![Photo of Ashley Gardella, LCSW-C, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5351c296-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Ashley Gardella
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
1 Endorsed
Chevy Chase, MD 20815
I specialize in working with children, adolescents and young adults who are experiencing anxiety (social anxiety, panic attacks, separation anxiety), depression (suicidal ideations and self-injurious behaviors) low self-esteem, cyberbullying, and difficult peer and family relationships. I also have extensive experience working with trauma, including sexual assault and abuse.
I specialize in working with children, adolescents and young adults who are experiencing anxiety (social anxiety, panic attacks, separation anxiety), depression (suicidal ideations and self-injurious behaviors) low self-esteem, cyberbullying, and difficult peer and family relationships. I also have extensive experience working with trauma, including sexual assault and abuse.
![Photo of Tamara Michaelidis, PsyD, Psychologist](https://photos.psychologytoday.com/4f7f7ef4-7141-43bd-a1e2-dc99041e9d0d/2/320x400.jpeg)
My goal is to provide comprehensive, evidence-based and easily accessible treatment that gives immediate support and direction. My approach is very open, warm, non-judgmental and highly collaborative. I work with children, adolescents, and adults individually and through family-based therapy. I treat anxiety and mood-related concerns, support issues related to adjustment/coping and life transitions, enhance self-esteem and assertiveness, address academic and behavioral concerns, target eating problems, and provide parenting guidance.
My goal is to provide comprehensive, evidence-based and easily accessible treatment that gives immediate support and direction. My approach is very open, warm, non-judgmental and highly collaborative. I work with children, adolescents, and adults individually and through family-based therapy. I treat anxiety and mood-related concerns, support issues related to adjustment/coping and life transitions, enhance self-esteem and assertiveness, address academic and behavioral concerns, target eating problems, and provide parenting guidance.
![Photo of Linda Perlman Gordon, MEd, MSW, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ba0bc4d-46cd-11ea-a6ad-06142c356176/6/320x400.jpeg)
Linda Perlman Gordon
Clinical Social Work/Therapist, MEd, MSW, LCSW-C
Verified Verified
Chevy Chase, MD 20815
Linda Perlman Gordon was voted one of the best mental health professionals in the DC Metro area as well as one of the best couples therapists in Washingtonian's "Best of Washington". I am a family therapist with an expertise working with individuals, couples, young adulthood, marriage, infidelity and divorce. For you, benefits from therapy may include, learning new ways to cope with stress and anxiety, managing anger, grief, depression, and/or improving your relationships and communication skills.
Linda Perlman Gordon was voted one of the best mental health professionals in the DC Metro area as well as one of the best couples therapists in Washingtonian's "Best of Washington". I am a family therapist with an expertise working with individuals, couples, young adulthood, marriage, infidelity and divorce. For you, benefits from therapy may include, learning new ways to cope with stress and anxiety, managing anger, grief, depression, and/or improving your relationships and communication skills.
![Photo of John D Weibel, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4b3e6443-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
John D Weibel
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Chevy Chase, MD 20815 (Online Only)
There are times in life when we feel "stuck" and unable to move forward to live the life that we desire and deserve. While it takes strength and courage to reach out for help, the rewards of therapy are life-changing. I assist clients in identifying what may be holding them back. I empower clients to gain insight into underlying issues, heal deep wounds, and master the tools to create a satisfying life. I am passionate about the therapeutic work I do and enjoy forming strong alliances with my clients, partnering with them throughout their personal journey of growth and discovery.
There are times in life when we feel "stuck" and unable to move forward to live the life that we desire and deserve. While it takes strength and courage to reach out for help, the rewards of therapy are life-changing. I assist clients in identifying what may be holding them back. I empower clients to gain insight into underlying issues, heal deep wounds, and master the tools to create a satisfying life. I am passionate about the therapeutic work I do and enjoy forming strong alliances with my clients, partnering with them throughout their personal journey of growth and discovery.
![Photo of Judi Lang, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/94e37283-9b57-4f33-ad41-4ad76ea2da04/1/320x400.png)
Judi Lang
Clinical Social Work/Therapist, LCSW
Verified Verified
Chevy Chase, MD 20815 (Online Only)
I am a licensed clinical social worker (LCSW) with over thirty years of experience providing strategic therapy, dialectical behavioral therapy (DBT), cognitive behavioral therapy (CBT) and family therapy to adults, children, adolescents and families.
I am a licensed clinical social worker (LCSW) with over thirty years of experience providing strategic therapy, dialectical behavioral therapy (DBT), cognitive behavioral therapy (CBT) and family therapy to adults, children, adolescents and families.
![Photo of Mary Anne Tamula, MA, Psychological Associate](https://photos.psychologytoday.com/cb18c665-bcc8-4ee6-b620-c57f2abe2517/1/320x400.jpeg)
Mary Anne Tamula
Psychological Associate, MA
Verified Verified
1 Endorsed
Chevy Chase, MD 20815 (Online Only)
Life is tough. Life throws you a curveball; an unexpected medical diagnosis, chronic pain, a loved one dying, another failed relationship, and the list is endless. But the world around you keeps going, it feels that there is no option to pause. We live in a busy world, with all its difficult circumstances. A sense of hopelessness, helplessness ensues. Yet, a part of you knows it can be different. You wouldn't be reading this if you weren't looking for a way to make it better. Somehow. If you need just a gentle push, an ounce of encouragement, or a ton of compassion, I am here for you. We will work together
Life is tough. Life throws you a curveball; an unexpected medical diagnosis, chronic pain, a loved one dying, another failed relationship, and the list is endless. But the world around you keeps going, it feels that there is no option to pause. We live in a busy world, with all its difficult circumstances. A sense of hopelessness, helplessness ensues. Yet, a part of you knows it can be different. You wouldn't be reading this if you weren't looking for a way to make it better. Somehow. If you need just a gentle push, an ounce of encouragement, or a ton of compassion, I am here for you. We will work together
![Photo of Patti Goohs, LCPC, MA, NCC](https://photos.psychologytoday.com/43d62a1c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Patti Goohs
Licensed Clinical Professional Counselor, LCPC, MA, NCC
Verified Verified
Bethesda, MD 20815
I am a mental health counselor specializing in substance abuse and addiction. While my main focus is working with this population, it is extremely common for individuals who find themselves struggling with drugs and/or alcohol to also be riddled with depression, anxiety, ADHD, relational difficulties, and other dually diagnosed illnesses. My ideal client is an adult heterosexual or gay individual who is both curious and willing to explore the reasons underlying their problematic use, because often the drink or the drug, which started out as a simple solution has now become yet another problem to heal!
I am a mental health counselor specializing in substance abuse and addiction. While my main focus is working with this population, it is extremely common for individuals who find themselves struggling with drugs and/or alcohol to also be riddled with depression, anxiety, ADHD, relational difficulties, and other dually diagnosed illnesses. My ideal client is an adult heterosexual or gay individual who is both curious and willing to explore the reasons underlying their problematic use, because often the drink or the drug, which started out as a simple solution has now become yet another problem to heal!
See more therapy options for 20815
How does your Therapist compare?
Number of Therapists in 20815
500+
Average cost per session
$190
Therapists in 20815 who prioritize treating:
93% | Anxiety |
89% | Depression |
83% | Relationship Issues |
77% | Self Esteem |
65% | Grief |
63% | Life Transitions |
62% | Coping Skills |
Average years in practice
15 Years
Top 3 insurances accepted
64% | BlueCross and BlueShield |
58% | CareFirst |
41% | Cigna and Evernorth |
How Therapists in 20815 see their clients
68% | In Person and Online | |
32% | Online Only |
Gender breakdown
84% | Female | |
16% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 20815?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.