Therapists in 20759
![Photo of Emily Callaghan, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/710c037e-b5b7-43a5-a873-a7678877c098/1/320x400.jpeg)
Emily Callaghan
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Fulton, MD 20759 (Online Only)
Are you dealing with high stress from school, family, work, or relationship issues? Have past experiences taken over your thoughts, leaving you exhausted, irritable, or overwhelmed? Are you wanting to replace those negative thoughts with a new outlook? Today, right now is the time to fully focus on you. Your experiences, thoughts, and emotions are all part of your story. You are ready to take control and ready to define your world through a new lense. Using a holistic, strengths-based approach we will work together to process your troubles so that you can begin to live with purpose.
Are you dealing with high stress from school, family, work, or relationship issues? Have past experiences taken over your thoughts, leaving you exhausted, irritable, or overwhelmed? Are you wanting to replace those negative thoughts with a new outlook? Today, right now is the time to fully focus on you. Your experiences, thoughts, and emotions are all part of your story. You are ready to take control and ready to define your world through a new lense. Using a holistic, strengths-based approach we will work together to process your troubles so that you can begin to live with purpose.
![Photo of Majbritt (Pronounced Mybrit) Jensen - Maple Lawn Counseling Services, LLC, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1b74cf7d-c60f-4fee-9382-4c8b02bde063/3/320x400.jpeg)
Maple Lawn Counseling Services, LLC
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Fulton, MD 20759
We all face challenges in life and my goal is to help you cope and thrive during those challenges. Are you and your partner/spouse arguing more than usual? Has tension at home or work become unbearable? Maybe life has presented you with an unexpected challenge. It could be a health diagnosis, loss of a loved one or just struggling to handle daily life. Life is a journey and there are times on that journey where support is essential. I am a licensed therapist with extensive experience working with individuals and couples during incredibly difficult times. Today is a new day and tomorrow can be more peaceful.
We all face challenges in life and my goal is to help you cope and thrive during those challenges. Are you and your partner/spouse arguing more than usual? Has tension at home or work become unbearable? Maybe life has presented you with an unexpected challenge. It could be a health diagnosis, loss of a loved one or just struggling to handle daily life. Life is a journey and there are times on that journey where support is essential. I am a licensed therapist with extensive experience working with individuals and couples during incredibly difficult times. Today is a new day and tomorrow can be more peaceful.
![Photo of Philip Baptiste, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/59c2c4f3-5511-4424-ae3b-def022b99623/2/320x400.png)
Philip Baptiste
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Fulton, MD 20759 (Online Only)
Are you sticking or stuck in your marriage? Feeling like you partnered with the wrong person? Do you struggle with relating to others at work, home or school? Do you feel like you are always living up to someone else’s standards? Do you need some clarity about past traumas that are disrupting your present and future? I can help you find answers without judgment. I can help to redirect your marriage and parent-child relationship, heal, and changing destructive behaviors. Does your marriage need a tune-up? Ask about our RSC Love Lab, a fun group session where you can laugh and learn with other couples while enriching your marriage.
Are you sticking or stuck in your marriage? Feeling like you partnered with the wrong person? Do you struggle with relating to others at work, home or school? Do you feel like you are always living up to someone else’s standards? Do you need some clarity about past traumas that are disrupting your present and future? I can help you find answers without judgment. I can help to redirect your marriage and parent-child relationship, heal, and changing destructive behaviors. Does your marriage need a tune-up? Ask about our RSC Love Lab, a fun group session where you can laugh and learn with other couples while enriching your marriage.
![Photo of Danielle Rosenblatt, LCPC, LMHC, LCMHC, PMH-C, Counselor](https://photos.psychologytoday.com/3d8b7cb3-a006-4c34-9df9-1f5c19e325a7/1/320x400.jpeg)
Danielle Rosenblatt
Counselor, LCPC, LMHC, LCMHC, PMH-C
Verified Verified
1 Endorsed
Fulton, MD 20759 (Online Only)
Using a warm and supportive approach, I help adult women & men at all life stages who are coping with trauma and life stressors, towards symptom relief and more peace of mind. I have a special interest in supporting individuals dealing with issues related to pregnancy & the postpartum period and I am trained and certified by Postpartum Support International. If you are feeling depressed, anxious, having difficulty enjoying things, intrusive thoughts, or just not feeling like yourself, I will listen, help you find your footing, and guide you towards feeling like yourself again.
Using a warm and supportive approach, I help adult women & men at all life stages who are coping with trauma and life stressors, towards symptom relief and more peace of mind. I have a special interest in supporting individuals dealing with issues related to pregnancy & the postpartum period and I am trained and certified by Postpartum Support International. If you are feeling depressed, anxious, having difficulty enjoying things, intrusive thoughts, or just not feeling like yourself, I will listen, help you find your footing, and guide you towards feeling like yourself again.
![Photo of Elaine Kennedy, MS, Pre-Licensed Professional](https://photos.psychologytoday.com/07636203-192e-4a74-9803-344ce530c3b2/1/320x400.jpeg)
Elaine Kennedy
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Fulton, MD 20759 (Online Only)
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should somehow feel better? Happier? Is your marriage in need of repair or reviving? Do you just need someone to talk to? I am here for you! I will provide you with a safe, welcoming, and non-judgemental space to share your story and dig deeper into what may be holding you back from accomplishing your goals. I believe that one of the bravest things a person can do is begin to understand their own story. I aim to create a safe space for my clients to share their stories and struggles.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should somehow feel better? Happier? Is your marriage in need of repair or reviving? Do you just need someone to talk to? I am here for you! I will provide you with a safe, welcoming, and non-judgemental space to share your story and dig deeper into what may be holding you back from accomplishing your goals. I believe that one of the bravest things a person can do is begin to understand their own story. I aim to create a safe space for my clients to share their stories and struggles.
![Photo of Frank Lartey - Accepting New Clients! Children, Adults & Couples!, LCPC, Counselor](https://photos.psychologytoday.com/0e0ded21-d784-458d-bdd0-78e2bdc4c91c/1/320x400.jpeg)
Accepting New Clients! Children, Adults & Couples!
Counselor, LCPC
Verified Verified
Fulton, MD 20759 (Online Only)
As a therapist, I provide a safe and supportive space where you can explore your concerns and find healing and growth. With years of experience and specialized training, I offer expertise in treating a range of mental health issues such as anxiety, depression and trauma. I tailor the therapy to your unique needs, using a personalized and holistic approach that takes into account your individual circumstances and strengths. I prioritize your well-being and work with you to develop practical strategies and tools that can be applied to real-life situations, enabling lasting change. Together, we will put you on a path toward healing
As a therapist, I provide a safe and supportive space where you can explore your concerns and find healing and growth. With years of experience and specialized training, I offer expertise in treating a range of mental health issues such as anxiety, depression and trauma. I tailor the therapy to your unique needs, using a personalized and holistic approach that takes into account your individual circumstances and strengths. I prioritize your well-being and work with you to develop practical strategies and tools that can be applied to real-life situations, enabling lasting change. Together, we will put you on a path toward healing
![Photo of Stacie Dixon, MEd, Pre-Licensed Professional](https://photos.psychologytoday.com/eeddf93f-6616-4da3-9fd4-e9a875b9ab31/1/320x400.jpeg)
Stacie Dixon
Pre-Licensed Professional, MEd
Verified Verified
1 Endorsed
Fulton, MD 20759 (Online Only)
Do you or your child struggle with learning anxiety or ADHD that is affecting your day to day life, school and relationships? Are you seeking expert guidance to help your child with ADHD thrive? Does your child seem scattered and unable to stay on task? Has your child been diagnosed with ADHD? Does your child need an increase in attention, better coping skills, or better management of ADHD? I am here to work with you to transform your child's educational journey and overall well-being. Do not let ADHD hold your child back. We can help to empower them to reach their potential. Call for a free consultation today.
Do you or your child struggle with learning anxiety or ADHD that is affecting your day to day life, school and relationships? Are you seeking expert guidance to help your child with ADHD thrive? Does your child seem scattered and unable to stay on task? Has your child been diagnosed with ADHD? Does your child need an increase in attention, better coping skills, or better management of ADHD? I am here to work with you to transform your child's educational journey and overall well-being. Do not let ADHD hold your child back. We can help to empower them to reach their potential. Call for a free consultation today.
![Photo of Mayuri Thomas, PhD, LCMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/448e00aa-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Mayuri Thomas
Marriage & Family Therapist, PhD, LCMFT
Verified Verified
Fulton, MD 20759 (Online Only)
Not accepting new clients
I created HOPE Couple and Family Therapy to serve individuals, couples, and families who are dealing with illness. Whether physical (such as diabetes, cancer, stroke, etc.) or mental (such as anxiety, depression, trauma, stress, etc.), HOPE focuses on healing relationships that have been damaged by these illnesses. Goals of therapy can include decreasing stress, getting relief from trauma, and improving current and future wellness.
I created HOPE Couple and Family Therapy to serve individuals, couples, and families who are dealing with illness. Whether physical (such as diabetes, cancer, stroke, etc.) or mental (such as anxiety, depression, trauma, stress, etc.), HOPE focuses on healing relationships that have been damaged by these illnesses. Goals of therapy can include decreasing stress, getting relief from trauma, and improving current and future wellness.
![Photo of Elaine Oliver, LCPC, LPC, CFLE](https://photos.psychologytoday.com/95b64138-2554-427a-86c9-7df2729d2001/1/320x400.jpeg)
Elaine Oliver
Licensed Clinical Professional Counselor, LCPC, LPC, CFLE
Verified Verified
Fulton, MD 20759 (Online Only)
Is your partner a narcissist? Are you wondering if you can survive this impasse? Are you just bored or unhappy in your marriage or relationship? Do you feel like there’s no emotional connection? Is your marriage in need of repair or reviving, and in need of some sparks to your intimate life? Are you trying to decide if you should stay in your marriage or get a divorce? Are you feeling anxious and overwhelmed? Do you struggle with putting your needs first? Is your ADHD making life difficult to manage and causing havoc in your professional life and relationships? Is your partner’s OCD making you feel crazy?
Is your partner a narcissist? Are you wondering if you can survive this impasse? Are you just bored or unhappy in your marriage or relationship? Do you feel like there’s no emotional connection? Is your marriage in need of repair or reviving, and in need of some sparks to your intimate life? Are you trying to decide if you should stay in your marriage or get a divorce? Are you feeling anxious and overwhelmed? Do you struggle with putting your needs first? Is your ADHD making life difficult to manage and causing havoc in your professional life and relationships? Is your partner’s OCD making you feel crazy?
![Photo of John L McLaughlin, PhD, Psychologist](https://photos.psychologytoday.com/40624a46-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
To me, an ideal client is a person who wants to live a fuller and deeper life through self examination. I believe that sitting and talking issues through with an objective third party can enable a client to see things in a new perspective and achieve more satisfaction in life.
To me, an ideal client is a person who wants to live a fuller and deeper life through self examination. I believe that sitting and talking issues through with an objective third party can enable a client to see things in a new perspective and achieve more satisfaction in life.
![Photo of Valeka E. Moore, EdD, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3443c2d1-753c-4a1a-815c-61a157211367/2/320x400.jpeg)
Valeka E. Moore
Clinical Social Work/Therapist, EdD, LCSW-C
Verified Verified
1 Endorsed
Fulton, MD 20759
Hello beautiful soul! Are you feeling tired, overwhelmed and stressed by the tasks of daily living? Are you experiencing depression, anxiety, challenges with focusing, low motivation or difficulty sleeping? Are you looking for effective tangible solutions, in addition to a Christian faith based perspective? If you have answered yes to any of these questions, you are in the right place and I look forward to the opportunity to speak with you soon.
Hello beautiful soul! Are you feeling tired, overwhelmed and stressed by the tasks of daily living? Are you experiencing depression, anxiety, challenges with focusing, low motivation or difficulty sleeping? Are you looking for effective tangible solutions, in addition to a Christian faith based perspective? If you have answered yes to any of these questions, you are in the right place and I look forward to the opportunity to speak with you soon.
15 Second Videos
Danielle Rosenblatt
MPB Group, Inc-An Outpatient Mental Health Clinic
Sophia Rizvi
Wrenn Skidmore
Better Minds Counseling & Services
![Photo of Dr. M Brewer - MPB Group, Inc-An Outpatient Mental Health Clinic, LCPC, DCC, Counselor](https://photos.psychologytoday.com/f99d1bb3-aef4-4bb7-a11d-1e2a73e51de4/1/320x400.jpeg)
MPB Group, Inc-An Outpatient Mental Health Clinic
Counselor, LCPC, DCC
Verified Verified
Fulton, MD 20759
MPB Group Inc is an outpatient mental health clinic in Columbia and Bowie, MD. We have a diverse team of empathic mental health professionals who specialize in trauma, depression, anxiety, family/couples work and psychedelic assisted treatment via retreats in Jamaica. Please check out our website www.mpbhealth.com or www.healingescapesfoundation.org for more information. Register online or call us at 410-730-2385 for more info!
MPB Group Inc is an outpatient mental health clinic in Columbia and Bowie, MD. We have a diverse team of empathic mental health professionals who specialize in trauma, depression, anxiety, family/couples work and psychedelic assisted treatment via retreats in Jamaica. Please check out our website www.mpbhealth.com or www.healingescapesfoundation.org for more information. Register online or call us at 410-730-2385 for more info!
![Photo of Elizabeth H Pilson, MSW, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/794c13ac-907a-4c54-861b-ede72690acb2/1/320x400.jpeg)
Elizabeth H Pilson
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
4 Endorsed
Fulton, MD 20759 (Online Only)
Waitlist for new clients
When certain aspects of your life feel unmanageable, entering therapy can be a rewarding journey of self-discovery, healing, and transformation. Do challenges arise repeatedly in personal and professional relationships, especially during times of transition? Therapy is one of the most effective ways to improve relationships with others by exploring and strengthening a trusting relationship with Self. Often, my clients experience a significant reduction in anxiety, an improvement in communication, and effective problem resolution.
When certain aspects of your life feel unmanageable, entering therapy can be a rewarding journey of self-discovery, healing, and transformation. Do challenges arise repeatedly in personal and professional relationships, especially during times of transition? Therapy is one of the most effective ways to improve relationships with others by exploring and strengthening a trusting relationship with Self. Often, my clients experience a significant reduction in anxiety, an improvement in communication, and effective problem resolution.
![Photo of Natalie Schuberth, PsyD, BCBA-D, Psychologist](https://photos.psychologytoday.com/5f49764d-b2f9-432a-9b75-997b3e01dc96/1/320x400.jpeg)
If you are struggling to cope with stress and anxiety from past or ongoing difficulties (such as school/work stress, friendship/relationship problems, bullying, or family dynamics), I can help you process and problem-solve your experiences and offer a path forward. This includes learning coping skills and interpersonal effectiveness, as well as examining thought and behavior patterns. I enjoy working collaboratively with my clients to help them be the best version of themselves by helping them to identify their goals and to leverage their strengths to meet those goals.
If you are struggling to cope with stress and anxiety from past or ongoing difficulties (such as school/work stress, friendship/relationship problems, bullying, or family dynamics), I can help you process and problem-solve your experiences and offer a path forward. This includes learning coping skills and interpersonal effectiveness, as well as examining thought and behavior patterns. I enjoy working collaboratively with my clients to help them be the best version of themselves by helping them to identify their goals and to leverage their strengths to meet those goals.
![Photo of Sophia Rizvi, LCPC, Counselor](https://photos.psychologytoday.com/1367fd70-404f-467c-a2cb-e74842e60343/1/320x400.jpeg)
You feel like your anxiety is getting the best of you and feel like you no longer have control over your thoughts, feelings, and emotions. You are noticing that even when you try to take a break and focus on yourself, that your breath catches in your chest and then you feel it…the anxiety. You have a difficult time sleeping at night because you worry about the course of events that took place that day and the laundry list of things you have to do tomorrow. Worries such as: “Did I make a mistake at work?” “What did that person think of me?” “Am I being a good Partner/Parent/Friend” swirl like a tornado in your mind.
You feel like your anxiety is getting the best of you and feel like you no longer have control over your thoughts, feelings, and emotions. You are noticing that even when you try to take a break and focus on yourself, that your breath catches in your chest and then you feel it…the anxiety. You have a difficult time sleeping at night because you worry about the course of events that took place that day and the laundry list of things you have to do tomorrow. Worries such as: “Did I make a mistake at work?” “What did that person think of me?” “Am I being a good Partner/Parent/Friend” swirl like a tornado in your mind.
![Photo of Andrea Boyd - Inner-Evolution Counseling, Coaching & Yoga, LCSWC , Clinical Social Work/Therapist](https://photos.psychologytoday.com/f20bedec-4f4f-4d44-b7b4-63f7a27181c6/1/320x400.jpeg)
Inner-Evolution Counseling, Coaching & Yoga
Clinical Social Work/Therapist, LCSWC
Verified Verified
Fulton, MD 20759
Hello! My name is Andrea Boyd, (she, her) LCSW-C and I am a psychotherapist specializing in working with teens and young adults. I use an integrative trauma informed and attachment based approach to help young people develop positive self identity, cope with hard times, form healthy, and heal from past traumas and negative beliefs.
Hello! My name is Andrea Boyd, (she, her) LCSW-C and I am a psychotherapist specializing in working with teens and young adults. I use an integrative trauma informed and attachment based approach to help young people develop positive self identity, cope with hard times, form healthy, and heal from past traumas and negative beliefs.
![Photo of Wrenn Skidmore, LCSW, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/52d94401-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Wrenn Skidmore
Clinical Social Work/Therapist, LCSW, LCSW-C
Verified Verified
3 Endorsed
Fulton, MD 20759
Not accepting new clients
My journey to becoming a therapist started when I was on the other side of the couch as a teen battling anxiety. I got treatment that changed my life. I am here to do the same. Clients describe me as energetic, warm, positive, and non-judgemental. My style is often labeled as gentle and client led. I have a heart for advocacy and am comfortable coordinating with other providers, educational systems, employers, or government agencies. My approach is based on my belief in the power of the therapeutic relationship.
My journey to becoming a therapist started when I was on the other side of the couch as a teen battling anxiety. I got treatment that changed my life. I am here to do the same. Clients describe me as energetic, warm, positive, and non-judgemental. My style is often labeled as gentle and client led. I have a heart for advocacy and am comfortable coordinating with other providers, educational systems, employers, or government agencies. My approach is based on my belief in the power of the therapeutic relationship.
![Photo of Rita J Platt, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/538aedd6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you feeling overwhelmed by life events or relational challenges? Do you feel stuck, anxious or invisible? I am here to walk with you on your journey to hope and reconnection to self and others. I am an experienced psychotherapist offering compassionate integrative care, valuing each client as whole person: body, mind, heart and spirit. I find great joy in empowering my clients to move forward in strength and wholeness. I work with adults, adolescents, couples and families. I'm here to provide support, understanding and validation as we work together to achieve your goals.
Are you feeling overwhelmed by life events or relational challenges? Do you feel stuck, anxious or invisible? I am here to walk with you on your journey to hope and reconnection to self and others. I am an experienced psychotherapist offering compassionate integrative care, valuing each client as whole person: body, mind, heart and spirit. I find great joy in empowering my clients to move forward in strength and wholeness. I work with adults, adolescents, couples and families. I'm here to provide support, understanding and validation as we work together to achieve your goals.
Positive Transformations
Counselor, :CPC
Verified Verified
1 Endorsed
Fulton, MD 20759
Not accepting new clients
Everyone is going through something. Perhaps life has thrown a challenging situation your way, or you are experiencing unexpected stress. Perhaps you feel stuck, unmotivated, or in need of a change. Perhaps you are searching for meaning in who you are, or what you have been through in the past. Whatever brings you to therapy, know that healing and joy are possible. I take a holistic approach to well-being - helping to identify where you need to heal, highlighting your strengths, and cultivating a non-judgmental therapeutic environment.
Everyone is going through something. Perhaps life has thrown a challenging situation your way, or you are experiencing unexpected stress. Perhaps you feel stuck, unmotivated, or in need of a change. Perhaps you are searching for meaning in who you are, or what you have been through in the past. Whatever brings you to therapy, know that healing and joy are possible. I take a holistic approach to well-being - helping to identify where you need to heal, highlighting your strengths, and cultivating a non-judgmental therapeutic environment.
![Photo of Barbara M Polonsky, MSW, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cd400db2-34d5-402c-b8ec-1ba18cd80a26/1/320x400.jpeg)
Barbara M Polonsky
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
1 Endorsed
Fulton, MD 20759 (Online Only)
With so many therapists to choose from, you're probably visiting my profile because you're struggling with symptoms of depression or anxiety- the result of difficult life transitions such as divorce, loss, birth of a child, job stress, or relationship conflicts. Depression and anxiety can impair your ability to function at work and at home-compromising your interpersonal relationships as well. As a therapist practicing for over 30 years, I have concentrated my efforts on guiding individuals in discovering their personal strengths, reaching their maximum potential, achieving success, a sense of purpose and a sense of wellbeing.
With so many therapists to choose from, you're probably visiting my profile because you're struggling with symptoms of depression or anxiety- the result of difficult life transitions such as divorce, loss, birth of a child, job stress, or relationship conflicts. Depression and anxiety can impair your ability to function at work and at home-compromising your interpersonal relationships as well. As a therapist practicing for over 30 years, I have concentrated my efforts on guiding individuals in discovering their personal strengths, reaching their maximum potential, achieving success, a sense of purpose and a sense of wellbeing.
See more therapy options for 20759
How does your Therapist compare?
Number of Therapists in 20759
20+
Average cost per session
$152
Therapists in 20759 who prioritize treating:
90% | Anxiety |
79% | Self Esteem |
76% | Relationship Issues |
72% | Depression |
69% | Coping Skills |
69% | Stress |
66% | Women's Issues |
Average years in practice
12 Years
Top 3 insurances accepted
73% | BlueCross and BlueShield |
68% | CareFirst |
64% | Cigna and Evernorth |
How Therapists in 20759 see their clients
62% | Online Only | |
38% | In Person and Online |
Gender breakdown
85% | Female | |
15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 20759?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.