Therapists in 20170
![Photo of Victoria Marszalek, LCSW, MTS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/44f02003-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Victoria Marszalek
Clinical Social Work/Therapist, LCSW, MTS
Verified Verified
1 Endorsed
Herndon, VA 20170
This is a hard time. Sometimes we get stuck and need someone outside of our circle to help us figure things out. I help people to more deeply understand and change negative or addictive behaviors that are dramatically impacting their lives. Relationships can be so complicated, and trying to find different ways to communicate can feel like a mystery. I work with people struggling with all types of addictions, depression, anxiety, bipolar, and relationship issues. I provide a safe, nonjudgmental, compassionate environment where we will work together to explore areas that are causing pain, and we will find new ways to cope.
This is a hard time. Sometimes we get stuck and need someone outside of our circle to help us figure things out. I help people to more deeply understand and change negative or addictive behaviors that are dramatically impacting their lives. Relationships can be so complicated, and trying to find different ways to communicate can feel like a mystery. I work with people struggling with all types of addictions, depression, anxiety, bipolar, and relationship issues. I provide a safe, nonjudgmental, compassionate environment where we will work together to explore areas that are causing pain, and we will find new ways to cope.
![Photo of Sarah Stark, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3d8371f1-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Sarah Stark
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Herndon, VA 20170
I provide therapy for children/teens and adults who are looking for help and support to successfully handle life's challenges. Because my practice includes working with children, I offer strong support for parents and families who are affected by what a child is experiencing. My approach is primarily cognitive-behavioral and solution-focused, meaning that we will look at the interplay among thoughts, feelings and behaviors to explore how negative thought patterns influence behavior and work to change those patterns to provide emotional relief. I help clients develop real-life skills and coping strategies that can last a lifetime.
I provide therapy for children/teens and adults who are looking for help and support to successfully handle life's challenges. Because my practice includes working with children, I offer strong support for parents and families who are affected by what a child is experiencing. My approach is primarily cognitive-behavioral and solution-focused, meaning that we will look at the interplay among thoughts, feelings and behaviors to explore how negative thought patterns influence behavior and work to change those patterns to provide emotional relief. I help clients develop real-life skills and coping strategies that can last a lifetime.
![Photo of Gurusher Khalsa, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/30d06428-4b39-4223-8dd1-cf04d477cf10/2/320x400.jpeg)
Gurusher Khalsa
Licensed Professional Counselor, MEd, LPC
Verified Verified
Herndon, VA 20170 (Online Only)
Not accepting new clients
Gurusher has been a therapist in Northern Virginia for over 25 years and has extensive experience helping her clients to improve emotional health and well being. Her modality is working with individual adults on emotional adjustment, stress, family, work and relationship concerns, life transitions and perinatal/postpartum adjustment. She has specialized understanding of the gifted population and possible impacts on adult life. She is committed to the well being of her clients and dedicates time, planning and thoughtfulness to assist clients with their goals.
Gurusher has been a therapist in Northern Virginia for over 25 years and has extensive experience helping her clients to improve emotional health and well being. Her modality is working with individual adults on emotional adjustment, stress, family, work and relationship concerns, life transitions and perinatal/postpartum adjustment. She has specialized understanding of the gifted population and possible impacts on adult life. She is committed to the well being of her clients and dedicates time, planning and thoughtfulness to assist clients with their goals.
![Photo of Peter David Goldberg, LMFT, EFT-Cer, DCEP, Marriage & Family Therapist](https://photos.psychologytoday.com/3c920799-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Peter David Goldberg
Marriage & Family Therapist, LMFT, EFT-Cer, DCEP
Verified Verified
1 Endorsed
Herndon, VA 20170
Not accepting new clients
Marriage, relationships, PTSD, Trauma, anxiety, stress, depression. Creating an environment in which people safely express their feelings, learn to manage the stressors in their relationships and to meet their goals is an essential focus of my practice. I am a Licensed Marriage and Family Therapist with over 10 years experience in providing psychotherapy to individuals, couples and families. I have had specialized training and experience in the treatment of couples, trauma, PTSD, depression, and anxiety. I have also focused on helping individuals and couples whose relationships have suffered from intense conflicts, stressors and emotions. I am fluent in Spanish and a working knowledge of French.
Marriage, relationships, PTSD, Trauma, anxiety, stress, depression. Creating an environment in which people safely express their feelings, learn to manage the stressors in their relationships and to meet their goals is an essential focus of my practice. I am a Licensed Marriage and Family Therapist with over 10 years experience in providing psychotherapy to individuals, couples and families. I have had specialized training and experience in the treatment of couples, trauma, PTSD, depression, and anxiety. I have also focused on helping individuals and couples whose relationships have suffered from intense conflicts, stressors and emotions. I am fluent in Spanish and a working knowledge of French.
Heidi Blattel Brennan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Herndon, VA 20170
Finding the right therapist is a challenging journey. It's essential to find a therapist that can help you navigate through difficult life situations while providing an objective perspective. I believe in working with people's strengths and empowering them to live their life being fully present and engaged. In every session my focus is on creating a safe atmosphere where clients feel comfortable enough to express whatever they're experiencing without the fear of judgement or guilt. It is within that umbrella of trust that people report feeling truly heard and understood, some for the first time in their lives.
Finding the right therapist is a challenging journey. It's essential to find a therapist that can help you navigate through difficult life situations while providing an objective perspective. I believe in working with people's strengths and empowering them to live their life being fully present and engaged. In every session my focus is on creating a safe atmosphere where clients feel comfortable enough to express whatever they're experiencing without the fear of judgement or guilt. It is within that umbrella of trust that people report feeling truly heard and understood, some for the first time in their lives.
![Photo of Eric Kothari, Psychologist](https://photos.psychologytoday.com/48b834b2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a psychologist, husband & parent. All of these roles and more inform my practice with the men, women, children/adolescents, and couples who work with me. My expertise in working with boys and adolescent males is well known, and I have developed treatment methods that are unique in that my clients report that I talk with them, give feedback, and share from my experiences. Under my care, the clinical experince may include important figures in your life, is creative, personal, relational, and in a beautiful setting. At PsychotherapyWorks I strive to understand you as a unique person, working with your specific needs, your hopes for wellbeing & satisfaction in living.
I am a psychologist, husband & parent. All of these roles and more inform my practice with the men, women, children/adolescents, and couples who work with me. My expertise in working with boys and adolescent males is well known, and I have developed treatment methods that are unique in that my clients report that I talk with them, give feedback, and share from my experiences. Under my care, the clinical experince may include important figures in your life, is creative, personal, relational, and in a beautiful setting. At PsychotherapyWorks I strive to understand you as a unique person, working with your specific needs, your hopes for wellbeing & satisfaction in living.
![Photo of Michael T. Greelis, PhD, LPC, LMFT, Licensed Professional Counselor](https://photos.psychologytoday.com/4b692705-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Michael T. Greelis
Licensed Professional Counselor, PhD, LPC, LMFT
Verified Verified
Herndon, VA 20170
I provide counseling services to adolescents, adults, and preteens. I see people for individual, family, and couples counseling. Services for individuals address the following conditions: depression; bipolar disorder (in conjunction with a psychiatrist); trauma and grief; disruptive behavior including anger problems; substance abuse; and work/professional problems involving mood or other behavioral problems.
I provide counseling services to adolescents, adults, and preteens. I see people for individual, family, and couples counseling. Services for individuals address the following conditions: depression; bipolar disorder (in conjunction with a psychiatrist); trauma and grief; disruptive behavior including anger problems; substance abuse; and work/professional problems involving mood or other behavioral problems.
![Photo of Dina Friedman, PsyD, Psychologist](https://photos.psychologytoday.com/45b9674c-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I am a clinical psychologist with over 20 years of experience in private practice. I have helped many individuals to develop more peaceful lives, working through feelings of depression, anxiety and relationship struggles. I love working with parents, especially because their growth can have such a positive impact on their children. I have a special interest in working with caregivers of special needs children. This passion developed after facing the challenge of parenting my own special needs child. During COVID-19 I will discount rates to make therapy affordable to parents who have medically fragile or behaviorally challenged kids.
I am a clinical psychologist with over 20 years of experience in private practice. I have helped many individuals to develop more peaceful lives, working through feelings of depression, anxiety and relationship struggles. I love working with parents, especially because their growth can have such a positive impact on their children. I have a special interest in working with caregivers of special needs children. This passion developed after facing the challenge of parenting my own special needs child. During COVID-19 I will discount rates to make therapy affordable to parents who have medically fragile or behaviorally challenged kids.
![Photo of Bethany Gravely - Lifebulb Counseling & Therapy, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1683e6a5-2cf8-4cf9-bbc3-db9e9aa67fe7/1/320x400.jpeg)
Lifebulb Counseling & Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Herndon, VA 20170
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
![Photo of Juan Carlos Silva, PhD, Psychologist](https://photos.psychologytoday.com/3c6a7794-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you ready to challenge yourself? Do you feel there is a gap between your true potential and your current achievements? Does your thinking pattern keep you from enjoying life? If your answer to any of these questions is Yes then we should probably talk. I have been a psychotherapist since 1991 and can certainly offer valuable, diagnostic, and therapeutic interventions to help you realistically define and achieve your goals. Whether you want to improve your relationship or marriage, get ahead in your career, put traumatic memories behind, or remain drug-free I can help you move in that direction.
Are you ready to challenge yourself? Do you feel there is a gap between your true potential and your current achievements? Does your thinking pattern keep you from enjoying life? If your answer to any of these questions is Yes then we should probably talk. I have been a psychotherapist since 1991 and can certainly offer valuable, diagnostic, and therapeutic interventions to help you realistically define and achieve your goals. Whether you want to improve your relationship or marriage, get ahead in your career, put traumatic memories behind, or remain drug-free I can help you move in that direction.
![Photo of LeslieGrace Craver, LMSW, ReikiM, RYT-200](https://photos.psychologytoday.com/d65f3ac1-f645-4111-8646-1ba7a1fea714/3/320x400.jpeg)
Consider pausing and taking a breath. You are moving forward& it often requires a new lens,new tools and a partnership with a professional. Welcome to Healing & Growth! I utilize mind/body/spirit integrative therapies including Compassion Focused therapy, Yoga & Reiki to assist individuals, partners&families experiencing life transitions, grief & loss and unhealthy generational patterns.Together we identify and build upon core beliefs and existing strengths. Through the process self-limiting beliefs shift to self-enhancing beliefs.*My professional & personal ethical mandate includes being actively opposed to racism in all its forms.
Consider pausing and taking a breath. You are moving forward& it often requires a new lens,new tools and a partnership with a professional. Welcome to Healing & Growth! I utilize mind/body/spirit integrative therapies including Compassion Focused therapy, Yoga & Reiki to assist individuals, partners&families experiencing life transitions, grief & loss and unhealthy generational patterns.Together we identify and build upon core beliefs and existing strengths. Through the process self-limiting beliefs shift to self-enhancing beliefs.*My professional & personal ethical mandate includes being actively opposed to racism in all its forms.
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When psychological symptoms interfere with health, sleep, well-being, and general functioning, how do you choose among the many available treatment options? One consideration may be an evidence-based approach: one with proven efficacy. In my practice as a licensed clinical psychologist for children and adults, I use cognitive behavioral treatments and other strategies whose effectiveness is well supported by research studies. Finding the right fit is important, and I'm here to help.
When psychological symptoms interfere with health, sleep, well-being, and general functioning, how do you choose among the many available treatment options? One consideration may be an evidence-based approach: one with proven efficacy. In my practice as a licensed clinical psychologist for children and adults, I use cognitive behavioral treatments and other strategies whose effectiveness is well supported by research studies. Finding the right fit is important, and I'm here to help.
![Photo of Christine Cosgrave, PsyD, Psychologist](https://photos.psychologytoday.com/4ed04bde-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a licensed clinical psychologist with over 18 years of experience working with children, adolescents and adults. I have worked with clients in a variety of settings including teaching at graduate and undergraduate levels, hospital settings, and community mental. I have spent the last 15 years in private practice providing individual therapy, as well psychological evaluations to individuals of all ages. I primarily work from a cognitive-behavioral and integrative model and specialize in working with individuals with anxiety, depression and life transitions.
I am a licensed clinical psychologist with over 18 years of experience working with children, adolescents and adults. I have worked with clients in a variety of settings including teaching at graduate and undergraduate levels, hospital settings, and community mental. I have spent the last 15 years in private practice providing individual therapy, as well psychological evaluations to individuals of all ages. I primarily work from a cognitive-behavioral and integrative model and specialize in working with individuals with anxiety, depression and life transitions.
![Photo of Natalia Lugina Mauranne, MS, MA, PsyD, Psychologist](https://photos.psychologytoday.com/4ecda1e0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a Licensed Clinical Psychologist, Integrative Health Provider, and Certified Brain Health Coach who specializes in neuropsychological assessment and brain health consultations (ages 8 to 90+). My areas of professional expertise include ADHD, learning disorders and other neurodevelopmental conditions, TBI/concussion, dementia, stroke recovery, PTSD, and anxiety/depression. I conduct comprehensive neuropsychological evaluations for precision diagnostics and individualized treatment planning.
I am a Licensed Clinical Psychologist, Integrative Health Provider, and Certified Brain Health Coach who specializes in neuropsychological assessment and brain health consultations (ages 8 to 90+). My areas of professional expertise include ADHD, learning disorders and other neurodevelopmental conditions, TBI/concussion, dementia, stroke recovery, PTSD, and anxiety/depression. I conduct comprehensive neuropsychological evaluations for precision diagnostics and individualized treatment planning.
![Photo of Martha Fischer, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/40d592c7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Martha Fischer
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Herndon, VA 20170
Not accepting new clients
Life is filled with crossroads-marriage, divorce, a new baby, an empty nest, a boomerang child. Even the most joyful ones can be challenging and at times we find we could use some support. In my practice I work to help you tap into the strengths that are within you and find your voice - your creativity, courage and compassion - so you can make healthy choices for yourself and your relationships. I enjoy working with individuals, couples and families and consider it a privilege to provide a safe, non-judgmental space to help you rediscover hope and work toward your goals.
Life is filled with crossroads-marriage, divorce, a new baby, an empty nest, a boomerang child. Even the most joyful ones can be challenging and at times we find we could use some support. In my practice I work to help you tap into the strengths that are within you and find your voice - your creativity, courage and compassion - so you can make healthy choices for yourself and your relationships. I enjoy working with individuals, couples and families and consider it a privilege to provide a safe, non-judgmental space to help you rediscover hope and work toward your goals.
![Photo of Paul Henry, LPC, NCC, NCCC, Licensed Professional Counselor](https://photos.psychologytoday.com/40bc0b9b-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Paul Henry
Licensed Professional Counselor, LPC, NCC, NCCC
Verified Verified
1 Endorsed
Herndon, VA 20170
Not accepting new clients
I have over 20 years experience in the mental health field, having worked extensively with children, adolescents and adults in a variety of school systems and counseling centers. My expertise is in counseling and crisis-intervention, employing a strengths-based, client-centered approach to address the individualized needs of clients. I bring empathy to the clinical relationship with an emphasis on the collaborative nature of therapy. Techniques include cognitive-behavioral, mindfulness and relaxation strategies.
I have over 20 years experience in the mental health field, having worked extensively with children, adolescents and adults in a variety of school systems and counseling centers. My expertise is in counseling and crisis-intervention, employing a strengths-based, client-centered approach to address the individualized needs of clients. I bring empathy to the clinical relationship with an emphasis on the collaborative nature of therapy. Techniques include cognitive-behavioral, mindfulness and relaxation strategies.
![Photo of Connie Edens, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/47071771-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I focus on providing a safe, secure non-judgmental space for healing and wholeness. I can help you move forward through anxiety, sadness, "stuck" relationships, or past issues that keep getting in the way. Maybe you're highly successful in most areas or a perfectionist, yet internally you often feel alone and struggle to keep it all together. Perhaps you have no one you trust who is truly there for you. My goal is helping you heal and grow so you can have the relationships and life you were made for.
I focus on providing a safe, secure non-judgmental space for healing and wholeness. I can help you move forward through anxiety, sadness, "stuck" relationships, or past issues that keep getting in the way. Maybe you're highly successful in most areas or a perfectionist, yet internally you often feel alone and struggle to keep it all together. Perhaps you have no one you trust who is truly there for you. My goal is helping you heal and grow so you can have the relationships and life you were made for.
![Photo of Ashley Ciardiello, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/afa2fde0-e381-4d9f-8c0a-f41dcb213bc0/1/320x400.jpeg)
Ashley Ciardiello
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Herndon, VA 20170 (Online Only)
Waitlist for new clients
Feeling stuck? Overwhelmed? Exhausted? It’s easy to neglect ourselves—to feel like life has so much going on that there isn’t time or space to prioritize our goals, our relationships, self-care. Life isn’t about getting through it, but rather creating the life we want every day. Through therapy, I seek to empower others to improve their well-being and quality of life. I believe every individual is doing the best they can with their circumstances and the skills they have, and I walk alongside my clients to support them in learning new skills and addressing what holds them back from their goals and creating a happy life for themselves
Feeling stuck? Overwhelmed? Exhausted? It’s easy to neglect ourselves—to feel like life has so much going on that there isn’t time or space to prioritize our goals, our relationships, self-care. Life isn’t about getting through it, but rather creating the life we want every day. Through therapy, I seek to empower others to improve their well-being and quality of life. I believe every individual is doing the best they can with their circumstances and the skills they have, and I walk alongside my clients to support them in learning new skills and addressing what holds them back from their goals and creating a happy life for themselves
![Photo of Jennifer Batra, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/08dd500d-edff-4d86-ae43-3ee9c3666942/2/320x400.jpeg)
Jennifer Batra
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Herndon, VA 20170 (Online Only)
Parenting is hard, especially if you or your child (or both) are neurodivergent. Find another layer of support for yourself and your family. I hope that this journey will allow you to feel like you have a parenting partner. You and your family are unique and may not fit the preconceived expectations that society and traditional education and work environments have for us.
Parenting is hard, especially if you or your child (or both) are neurodivergent. Find another layer of support for yourself and your family. I hope that this journey will allow you to feel like you have a parenting partner. You and your family are unique and may not fit the preconceived expectations that society and traditional education and work environments have for us.
![Photo of Crista A Hopp - Connected Pathways Coaching, MA](https://photos.psychologytoday.com/849cc7d0-cc84-4fe2-a9da-11f3ba0d6b05/2/320x400.jpeg)
I'm Crista A. Hopp, an Executive Function Coach and educator with a decade of experience, I empower students by providing essential skills for academic and life success. At Connected Pathways Coaching, we transform misconceptions, helping students with executive function challenges thrive through personalized support and creative, engaging activities. Our holistic approach includes collaboration with schools and families, making our services accessible to all students. Let's plant the seeds of growth and help students develop the skills they need for a bright future.
I'm Crista A. Hopp, an Executive Function Coach and educator with a decade of experience, I empower students by providing essential skills for academic and life success. At Connected Pathways Coaching, we transform misconceptions, helping students with executive function challenges thrive through personalized support and creative, engaging activities. Our holistic approach includes collaboration with schools and families, making our services accessible to all students. Let's plant the seeds of growth and help students develop the skills they need for a bright future.
See more therapy options for 20170
How does your Therapist compare?
Number of Therapists in 20170
100+
Average cost per session
$170
Therapists in 20170 who prioritize treating:
95% | Anxiety |
90% | Depression |
72% | Relationship Issues |
65% | Trauma and PTSD |
65% | Self Esteem |
62% | Grief |
60% | Life Transitions |
Average years in practice
16 Years
Top 3 insurances accepted
80% | Cigna and Evernorth |
72% | BlueCross and BlueShield |
69% | Elevance |
How Therapists in 20170 see their clients
70% | In Person and Online | |
30% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 20170?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.