Therapists in 20110

The primary goal of psychotherapy is to help you understand what you want and need to make your life more meaningful, productive and fulfilling. Being true to yourself is an extraordinary, revolutionary act and is the means to living your best life and contributing your greatest gifts to the world. As your therapist, I want to help you realize and utilize your full potential by guiding you through your fears and self-doubt. My theoretical orientation integrates psychodynamic and cognitive-behavioral theories to assist you in addressing past and present challenges to improve connections and increase insight as you navigate life.

I believe one of the bravest things you can do is begin to understand your own story. Are you ready to make a positive change in your life? Asking for help takes courage, but the rewards of doing so can lead to a lifetime of fulfillment. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals.

Life can throw many challenges our way. It takes strength to reach out for help when you recognize that your happiness and well-being have been negatively impacted by such challenges. Through collaboration, I help guide and encourage my clients as they work toward developing a greater understanding of themselves and uncovering solutions for issues affecting their lives. I believe in creating a non-judgmental, safe-space for all clients in which they feel they can be their most authentic selves. You deserve to create and define a life for yourself that feels genuine and fulfilling - I'm here to support you along that journey.

Hello! My name is Jacqueline Malone, and I specialize in mindfulness-based CBT techniques in therapy. With experience in working with neurodivergent clients using behavioral therapy and school-based therapy for elementary to high school-aged clients, I also offer solution-focused sessions for adults. My therapy sessions offer a safe and judgment-free environment where I focus on your specific needs. My areas of expertise are in play therapy, anxiety, depression, and behavioral interventions.

I am a Licensed Professional Counselor, registered by the Virginia Board of Counseling. I provide therapy online via HIPAA-compliant encrypted video to clients ages 18 to adult who are appropriate for online services. I offer therapy in both English and Russian.

I am a Licensed Clinical Psychologist who believes that all individuals with proper care and treatment have the ability to overcome struggles and obstacles which hinders their emotional, physical, and spiritual growth. Through the use of Cognitive Behavior Therapy and mindfulness couples, adolescents, and individuals can alleviate symptoms of depression, anxiety, and stress.

Hi, I'm Eliina. I'm dedicated to helping women, teens and moms find their inner strength and sense of empowerment. Do you feel like you're in a rut? Wondering about your next steps or if things will ever look up? When you're ready, I'm here to support you. I want you to remember you're not alone. Reaching out may feel overwhelming, but I am here to help you through this journey.

Life and living can be hard; and the real world issues and concerns that you face deserve real world solutions! I offer solution-focused interventions for teens and adults who are looking to make positive changes in their "now." But sometimes today's issues are rooted in the past and resolving traumatic histories is the way to improve the present. Regaining power over your narrative allows you to heal mind, body, and soul... to be holistically you! Whether it is anxiety, depression, or familial/relationship issues, I take a person-centered approach in assisting you in your wellness journey.

Are you looking to feel more empowered in your life? Do things feel out of balance in your personal or work life? Are you looking to understand pattens in your life that you want to change, but aren't sure how? I have helped others feel empowered to make meaningful change in their lives and I would love to help you too. I have 10+ years of working with a wide variety of clients including adoptees and their families, active duty military and veterans and those in the LGBTQ+ community.

We all have personal issues like managing anger, depression, suicidal thoughts, aging, effective parenting, self esteem, relational issues, managing stress, or addiction and sometimes facing it alone is quite a challenge. We can work through these challenges together with a positive outcome to build strength in developing a powerful sense of yourself and promoting mental fitness and well being.

Seek counseling is a sign of inner strength and a desire to be a better person. No matter what the reason you will feel better once you meet with me, a non-judgmental therapist. As a Clinical Social Worker and therapist I am part of a profession that is well known for helping others cope with the passages of life and meeting you where you are. All races, genders and orientations are welcome here. I will walk with you to help you overcome your challenges and assist your growth into loving kindness for yourself and others. Feel free to call me with any questions at 703.508.4578

Become the architect of your future! You're not quite sure how your life got to this point and the fear of what lies ahead causes you to second guess your decisions. Your confidence has taken a hit but you are ready to find your happy place again, sleep easy at night and find the place of peace you crave. You are ready to find you again! I help women who are stressed and overwhelmed find their inner peace and calm. I work with you to discover what you want your life to look like and support you in developing that. I offer a safe place for you to vent, move past your fears and just BE.

Mental health stigma is often a guiding force that prevents individuals from seeking help. As a West African, native from Benin Republic, I recognize that I have a significant role in decreasing this stigma by creating safe and brave spaces for every client that I meet. I am passionate about working with individuals, couples, and families to help them unveil their unique, vital selves in relation to others and the world.

I have been a Licensed Professional Counselor for over 20 years. In that time I have worked with men, women, teens, and families on a wide variety of issues. Sometimes that work simply involved helping them through a particular incident or life change that overwhelmed them. Other times our work together centered around longstanding issues of depression, anxiety, trauma, and addiction. With years of both institutional and outpatient experience, I enjoy helping people move from a place they can no longer tolerate to a place where they feel more happy and effective. I also provide clinical supervision for LPC residents.

Courtney Hale, LCSW, CDBT, CCATP, is an experienced mental health therapist in community outpatient, foster care, and inpatient treatment, working with adults, adolescents, and children. She enjoys connecting with clients in individual, couple, and family sessions and witnessing the strength and power of the human spirit. Courtney approaches sessions with compassion, curiosity, and humor, drawing on a diverse set of therapeutic approaches including dialectical behavioral therapy (DBT), cognitive behavioral therapy (CBT), polyvagal mapping, and mindfulness based stress reduction (MBSR).

Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.

Tyeasha is a Licensed Professional Counselor, Certified Clinical Trauma Professional, and National Board Certified Counselor practicing in Chesterfield County and the surrounding localities with over 20 years experience in mental health. She is a member of the American Counseling Association, the International Association of Trauma Professionals, and the National Association for Addiction Professionals. Her goal as a Clinician is to support individuals in the developing and strengthening of coping skills and daily overall daily functioning. Tyeasha provides individual and group counseling services.

Greetings, I'm Beth. I am a LPC in Virginia with nine years experience working in a variety of settings to include; inpatient, outpatient, crisis and intensive outpatient services. I work with adults 18 and older struggling with depression, anxiety, trauma, self-esteem, stress, grief, and substance use. I utilize an array of eclectic treatment modalities to include Cognitive Behavioral Therapy, Motivational Interviewing, Person-Centered Therapy, Mindfulness meditation,

When we are in conflict, disconnection, or misunderstanding with a loved one, we all experience distress. Our protective strategies come alive- we shut down, criticize, go numb, or pursue for reconnection. We find ourselves in the same old dance, talking different relational languages we can’t seem to reconcile, and having the same old fight. I help individuals, couples, and families talk about what is happening inside them, identify needs, and understand what is at the core of any recurring patterns. I make space for all the ways life has shaped each of you, how this impacts your interactions, and where the misses are taking place.