Therapists in 20109
![Photo of Yesenia Diaz, BA, QMHP, LPC Intern](https://photos.psychologytoday.com/ba303860-4086-4bf5-aa49-f5582db2bd44/1/320x400.jpeg)
I am a counselor in training and completing my masters program in Clinical Mental Health Counseling in October 2024. I have several years of experience working with individuals that have a diagnosis of Depression, Anxiety, Schizoaffective, Schizophrenia, Mood Disorders, and Personality Disorders. I work with a diverse multicultural population that entails adolescents, young and older adults.
I am a counselor in training and completing my masters program in Clinical Mental Health Counseling in October 2024. I have several years of experience working with individuals that have a diagnosis of Depression, Anxiety, Schizoaffective, Schizophrenia, Mood Disorders, and Personality Disorders. I work with a diverse multicultural population that entails adolescents, young and older adults.
![Photo of Natasha Lancaster, MS, LMHP-R](https://photos.psychologytoday.com/d50660df-cc1b-4286-bed7-4550c06d1711/2/320x400.jpeg)
Natasha Lancaster
Resident in Counseling, MS, LMHP-R
Verified Verified
1 Endorsed
Manassas, VA 20109 (Online Only)
I provide individualized therapeutic plans for each client, couple and family. I pay close attention to creating a safe space for healthy healing. Teaching unconditional self-love, normalizing and removing stigma on everyday issues, is one SURE way to lead to a happier, healthier you. We take pride in offering clinical perspective and practices to address your barriers in a practical manner.
I provide individualized therapeutic plans for each client, couple and family. I pay close attention to creating a safe space for healthy healing. Teaching unconditional self-love, normalizing and removing stigma on everyday issues, is one SURE way to lead to a happier, healthier you. We take pride in offering clinical perspective and practices to address your barriers in a practical manner.
![Photo of Brenda Hamilton, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/9c2759c9-fff4-43b9-b34d-810561930e29/1/320x400.jpeg)
Brenda Hamilton
Licensed Professional Counselor, LPC
Verified Verified
Manassas, VA 20109 (Online Only)
Hello. I'm Brenda. Are you ready to make a change? Do you feel overwhelmed with life and are seeking skills to help you meet life head on? Do you need a safe place to examine situations from your past that are holding you back? I am an enthusiastic listener who is experienced in building non-judgmental therapeutic relationships in order to meet you where you are and work together to establish and meet your goals. Together, we’ll explore the difficulties you are experiencing, and work to effect a positive change.
Hello. I'm Brenda. Are you ready to make a change? Do you feel overwhelmed with life and are seeking skills to help you meet life head on? Do you need a safe place to examine situations from your past that are holding you back? I am an enthusiastic listener who is experienced in building non-judgmental therapeutic relationships in order to meet you where you are and work together to establish and meet your goals. Together, we’ll explore the difficulties you are experiencing, and work to effect a positive change.
![Photo of Donna Shock Ryan, LPC, LSATP, Licensed Professional Counselor](https://photos.psychologytoday.com/6ea3505c-3c55-4c6a-9c97-e7d87f99fa22/1/320x400.jpeg)
Donna Shock Ryan
Licensed Professional Counselor, LPC, LSATP
Verified Verified
1 Endorsed
Manassas, VA 20109 (Online Only)
On any given day, if we don’t feel well, we usually don’t hesitate to get in touch with our doctor – but for some reason if we are not emotionally at our best, we tend to resist taking care of ourselves. I believe that mental health is part of our overall well-being, and that who you are and where you are right now is a culmination of your own unique history and experiences. Whatever that looks like, I would love to walk that path with you. I believe that it is an honor and a privilege to be invited into the exciting process of exploring the meaning of our feelings and why we make some of the choices we do.
On any given day, if we don’t feel well, we usually don’t hesitate to get in touch with our doctor – but for some reason if we are not emotionally at our best, we tend to resist taking care of ourselves. I believe that mental health is part of our overall well-being, and that who you are and where you are right now is a culmination of your own unique history and experiences. Whatever that looks like, I would love to walk that path with you. I believe that it is an honor and a privilege to be invited into the exciting process of exploring the meaning of our feelings and why we make some of the choices we do.
Daniel H Decker
Licensed Professional Counselor, PhD, LPC, LMFT
Verified Verified
Manassas, VA 20109
All my therapeutic expertise is centered on the development of the client's goals and objectives. I offer a variety of treatment strategies to accomodate the needs of the individual based on personality, resources and time constraints.
All my therapeutic expertise is centered on the development of the client's goals and objectives. I offer a variety of treatment strategies to accomodate the needs of the individual based on personality, resources and time constraints.
![Photo of Hemini Naik - Prince William Family Counseling, PsyD, LPC, LCSW](https://photos.psychologytoday.com/27ffd9b2-0d20-4c42-b0a8-62a124c962c5/3/320x400.jpeg)
One consistent aspect of life is it's evolving nature as well as positive and negative stress for participating individuals. Internal and external stress relating to change can be a barrier to progress to success. Prince William Family Counseling is a diverse organization committed to the assistance, education, support, advocacy, outreach, and welfare of clients and the community. Prince William Family Counseling provides theoretical and evidence based client centered and trauma informed assessments and treatment plans for clients 6+ with various diagnosis and severity individually, couple, family, and group settings.
One consistent aspect of life is it's evolving nature as well as positive and negative stress for participating individuals. Internal and external stress relating to change can be a barrier to progress to success. Prince William Family Counseling is a diverse organization committed to the assistance, education, support, advocacy, outreach, and welfare of clients and the community. Prince William Family Counseling provides theoretical and evidence based client centered and trauma informed assessments and treatment plans for clients 6+ with various diagnosis and severity individually, couple, family, and group settings.
![Photo of Bill Redmiles, MA, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1d3fcc1a-befa-4b5a-81fc-04df93683fb0/3/320x400.jpeg)
If you are an adult man or woman who is experiencing anxiety or depression or perhaps is struggling in a significant relationship, counseling can help you. With my collaborative approach we can work together to help you access the inner strengths you need to work through your difficult situation. I also work with clients who are struggling with grief from the loss of a significant other or in need of help to deal with anger issues. I have been trained in EFT for couples.
If you are an adult man or woman who is experiencing anxiety or depression or perhaps is struggling in a significant relationship, counseling can help you. With my collaborative approach we can work together to help you access the inner strengths you need to work through your difficult situation. I also work with clients who are struggling with grief from the loss of a significant other or in need of help to deal with anger issues. I have been trained in EFT for couples.
![Photo of Loren Garza, MS, Pre-Licensed Professional](https://photos.psychologytoday.com/11be804c-99dd-4a73-82c4-18bad4793898/2/320x400.jpeg)
My name is Loren Garza, a graduate of Walden University, where I earned my Masters in Clinical Mental Health Counseling. My theoretical orientation encompasses Cognitive-Behavioral Therapy (CBT), Person-Centered, and Solution-Focused modalities, reflecting my commitment to providing a diverse and personalized approach to therapy. A belief in the power of a strong therapeutic alliance underpins my passion for fostering resilience and emotional well-being. I am dedicated to creating a warm and collaborative environment where individuals feel heard, validated, and supported on their journey towards healing.
My name is Loren Garza, a graduate of Walden University, where I earned my Masters in Clinical Mental Health Counseling. My theoretical orientation encompasses Cognitive-Behavioral Therapy (CBT), Person-Centered, and Solution-Focused modalities, reflecting my commitment to providing a diverse and personalized approach to therapy. A belief in the power of a strong therapeutic alliance underpins my passion for fostering resilience and emotional well-being. I am dedicated to creating a warm and collaborative environment where individuals feel heard, validated, and supported on their journey towards healing.
![Photo of Karrah R Tranquill - Prince William Family Counseling, MA, RBT, QMHP-C, Residen, Pre-Licensed Professional](https://photos.psychologytoday.com/0e65c0e5-ffbd-4c91-9a33-684a84073302/2/320x400.png)
Prince William Family Counseling
Pre-Licensed Professional, MA, RBT, QMHP-C, Residen
Verified Verified
3 Endorsed
Manassas, VA 20109
Hello! My name is Karrah Tranquill. I have a Master's Degree in Clinical Mental Health Counseling from a CACREP accredited school. I am a Resident in Counseling, working towards my LPC license under licensed supervision. I work with kids, adults and couples who may be experiencing a life adjustment, have experienced trauma, struggle with a mental illness, or have a disability. I offer a supportive environment to explore emotions, process and build on your strengths to promote wellness. I do a bit of everything and have some extra expertise with behavioral issues with kids, sexual assault/sex education, and premarital counseling.
Hello! My name is Karrah Tranquill. I have a Master's Degree in Clinical Mental Health Counseling from a CACREP accredited school. I am a Resident in Counseling, working towards my LPC license under licensed supervision. I work with kids, adults and couples who may be experiencing a life adjustment, have experienced trauma, struggle with a mental illness, or have a disability. I offer a supportive environment to explore emotions, process and build on your strengths to promote wellness. I do a bit of everything and have some extra expertise with behavioral issues with kids, sexual assault/sex education, and premarital counseling.
![Photo of Ziho David Park, MA, CSAC](https://photos.psychologytoday.com/26119c4d-1000-40d0-b97c-2df936204e57/1/320x400.jpeg)
Do you feel overwhelmed or exhausted in life? Are you struggling with anxiety, depression or substance abuse? Are you seeking a positive change in your life? Maybe you are feeling confused, lost or stuck along your journey through life. Have these issues overwhelmed your ability to cope? Whatever your struggles may be, I offer a safe space for self growth and I will support you to reach the goals you identify, overcome challenges, identify coping strategies and grow your potential.
Do you feel overwhelmed or exhausted in life? Are you struggling with anxiety, depression or substance abuse? Are you seeking a positive change in your life? Maybe you are feeling confused, lost or stuck along your journey through life. Have these issues overwhelmed your ability to cope? Whatever your struggles may be, I offer a safe space for self growth and I will support you to reach the goals you identify, overcome challenges, identify coping strategies and grow your potential.
![Photo of Simon Ren, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/5c34fde0-4fba-45af-8353-0aee29c57c39/1/320x400.jpeg)
Life's stressors and difficulties sometimes hold us back, and we need some help navigating and forging the path ahead. We’ll work to build confidence and security in your relationships with those around you. We’ll collaborate on goals and approaches to find what works best for you. With experience working with children, individuals, and families, I am eager to both join and collaborate with you to help you reach your most authentic self.
Life's stressors and difficulties sometimes hold us back, and we need some help navigating and forging the path ahead. We’ll work to build confidence and security in your relationships with those around you. We’ll collaborate on goals and approaches to find what works best for you. With experience working with children, individuals, and families, I am eager to both join and collaborate with you to help you reach your most authentic self.
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![Photo of Scott Heine, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a7f4c249-0f4b-4d9e-922c-02982c981141/1/320x400.jpeg)
Dr. Scott Heine is a Licensed Professional Counselor and has over three decades of experience as a pastoral counselor before being further trained to specialize in clinical mental health counseling. His collaborative, compassionate approach to therapy is ideal for those struggling with past and present trauma, relationship issues, life transitions, grief & loss, anxiety, and stress. Dr. Heine recognizes that life can be messy, complicated, and painful, and he applies creativity to empower clients to find relief and hope in their unique circumstances.
Dr. Scott Heine is a Licensed Professional Counselor and has over three decades of experience as a pastoral counselor before being further trained to specialize in clinical mental health counseling. His collaborative, compassionate approach to therapy is ideal for those struggling with past and present trauma, relationship issues, life transitions, grief & loss, anxiety, and stress. Dr. Heine recognizes that life can be messy, complicated, and painful, and he applies creativity to empower clients to find relief and hope in their unique circumstances.
![Photo of Dr. Tammy Denise Knoll, LCSW, PhD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1089cf5c-3d6f-41b3-bcbd-abb1cf8d9b04/4/320x400.jpeg)
Dr. Tammy Denise Knoll
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
Manassas, VA 20109 (Online Only)
Not accepting new clients
Are you looking to find relief through compassionate and effective care? If you are interested in finding relief from conditions that have affected your mood, your relationships, your work, and/or your life negatively, call or email me now! Together, we can walk the path of recovery until you have reached your imagined destination. Let's work on overcoming anger, toxicity, infidelity, narcissistic abuse, addiction, self-hatred, codependency, shame, isolation, fear, neediness, grief, etc... enough is enough!
Are you looking to find relief through compassionate and effective care? If you are interested in finding relief from conditions that have affected your mood, your relationships, your work, and/or your life negatively, call or email me now! Together, we can walk the path of recovery until you have reached your imagined destination. Let's work on overcoming anger, toxicity, infidelity, narcissistic abuse, addiction, self-hatred, codependency, shame, isolation, fear, neediness, grief, etc... enough is enough!
![Photo of Heather Habaqe](https://photos.psychologytoday.com/0df28e7b-f9a3-43d2-9b89-8d2ffbb48561/2/320x400.jpeg)
Noting on my own life I have come to terms with the fact that all individuals are unique in their experiences, how they perceive these experiences, and to their reactions and responses to these experiences. Recognizing worldviews are intricately individualistic, I feel that counseling should be just as unique and aligned to the individual client and their specific needs. I actively seek to meet my clients where they are and through collaboration provide assistance and guidance that aligns to their values, beliefs, and personal functioning with realistic goals that focus on the clients idea of what the best version of themselves is.
Noting on my own life I have come to terms with the fact that all individuals are unique in their experiences, how they perceive these experiences, and to their reactions and responses to these experiences. Recognizing worldviews are intricately individualistic, I feel that counseling should be just as unique and aligned to the individual client and their specific needs. I actively seek to meet my clients where they are and through collaboration provide assistance and guidance that aligns to their values, beliefs, and personal functioning with realistic goals that focus on the clients idea of what the best version of themselves is.
![Photo of Candace Fleming, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/448d195b-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Candace Fleming
Licensed Professional Counselor, MEd, LPC
Verified Verified
Manassas, VA 20109 (Online Only)
I provide a safe, non-judgmental environment where we focus on healing as we address issues with: Family, relationships, unresolved emotional issues, self-doubt and low self-esteem, guilt and shame, emotional intimacy and trust, anxiety and depression, parenting, substance use and addiction, processing traumatic or painful experiences that may have occurred during childhood, and fertility and pregnancy issues. I work with individuals, couples, and families to help them value, trust, and connect more deeply with themselves and their loved ones.
I provide a safe, non-judgmental environment where we focus on healing as we address issues with: Family, relationships, unresolved emotional issues, self-doubt and low self-esteem, guilt and shame, emotional intimacy and trust, anxiety and depression, parenting, substance use and addiction, processing traumatic or painful experiences that may have occurred during childhood, and fertility and pregnancy issues. I work with individuals, couples, and families to help them value, trust, and connect more deeply with themselves and their loved ones.
![Photo of Scott F. Heine, DMin, MDiv, MA, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/c0f83d21-070c-4a7a-a54f-298212ef4e9c/3/320x400.jpeg)
Scott F. Heine
Licensed Professional Counselor, DMin, MDiv, MA, NCC
Verified Verified
2 Endorsed
Manassas, VA 20109
Not accepting new clients
Life can be challenging at times. Whether it’s from patterns of thinking or behaving we’ve carried with us since childhood, or relationship dynamics we’ve forged, or hurdles we’ve encountered in our day-to-day journey, or lingering trauma, sometimes we can feel stuck. We may even lose a sense of our own identity along the way, and that “lost” feeling brings experiences of anxiety, stress, sadness, fear, physical struggles, or more. It can be helpful to find a safe space to explore our thoughts and feelings, and counseling can offer an objective perspective, thought-provoking questions, and help in discovering the way forward.
Life can be challenging at times. Whether it’s from patterns of thinking or behaving we’ve carried with us since childhood, or relationship dynamics we’ve forged, or hurdles we’ve encountered in our day-to-day journey, or lingering trauma, sometimes we can feel stuck. We may even lose a sense of our own identity along the way, and that “lost” feeling brings experiences of anxiety, stress, sadness, fear, physical struggles, or more. It can be helpful to find a safe space to explore our thoughts and feelings, and counseling can offer an objective perspective, thought-provoking questions, and help in discovering the way forward.
![Photo of Rachel LeeAnn Moody, MSW, LMSW](https://photos.psychologytoday.com/8cc2a6e8-a2e5-4606-a768-795397488908/1/320x400.jpeg)
Rachel LeeAnn Moody
Licensed Master's Social Worker, MSW, LMSW
Verified Verified
1 Endorsed
Manassas, VA 20109 (Online Only)
I have spent much of my career working with individuals who struggle with addiction. I take a person-centered approach that elevates your strengths and allows you to direct our sessions toward YOUR personally identified needs, and goals. There is no "one size fits all" when it comes to therapy. Together we can collaborate and engage in meaningful sessions to help you meet your goals. Additionally, I have experience working with LGBTQ+ folks, and individuals with trauma and grief.
I have spent much of my career working with individuals who struggle with addiction. I take a person-centered approach that elevates your strengths and allows you to direct our sessions toward YOUR personally identified needs, and goals. There is no "one size fits all" when it comes to therapy. Together we can collaborate and engage in meaningful sessions to help you meet your goals. Additionally, I have experience working with LGBTQ+ folks, and individuals with trauma and grief.
Caren Lucinda Carter
Pre-Licensed Professional, LPC-R, , MA
Verified Verified
Manassas, VA 20109 (Online Only)
Caren is a Mental Health Professional Resident in Counseling. Caren earned her Master’s in Counseling and Development from George Mason University, School of Education in 2016. She has worked as intensive in-home specialist and a clinical outpatient. Caren has experience working with at-risk children and adolescents with anxiety, anger, depression, post-traumatic stress disorder, obsessive compulsive disorder and behavioral issues.
Caren is a Mental Health Professional Resident in Counseling. Caren earned her Master’s in Counseling and Development from George Mason University, School of Education in 2016. She has worked as intensive in-home specialist and a clinical outpatient. Caren has experience working with at-risk children and adolescents with anxiety, anger, depression, post-traumatic stress disorder, obsessive compulsive disorder and behavioral issues.
Virginia Home-Based Counseling
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Manassas, VA 20109
Virginia Home-Based Counseling, P.C. is an intensive in-home counseling service for children, adolescents, and their families. The goal is to address problems and provide therapeutic services designed to empower individuals and families, allowing them to develop and lead healthier lives. The primary goal of this program is to preserve the family unit and prevent the unnecessary placement of children outside of their homes or community. We are dedicated to providing the highest level of comprehensive mental health and substance abuse services to our community, including but not limited to: assessments, crisis intervention and treatment, individual and family counseling, life skills training, therapeutic parenting techniques, communication and relationship enhancement, individual case management, and 24-hour emergency response.
Virginia Home-Based Counseling, P.C. is an intensive in-home counseling service for children, adolescents, and their families. The goal is to address problems and provide therapeutic services designed to empower individuals and families, allowing them to develop and lead healthier lives. The primary goal of this program is to preserve the family unit and prevent the unnecessary placement of children outside of their homes or community. We are dedicated to providing the highest level of comprehensive mental health and substance abuse services to our community, including but not limited to: assessments, crisis intervention and treatment, individual and family counseling, life skills training, therapeutic parenting techniques, communication and relationship enhancement, individual case management, and 24-hour emergency response.
![Photo of Dr. Vester Appiah, EdD, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/8ed71d3f-07ea-47b1-812c-61d9ad73a241/1/320x400.jpeg)
Dr. Vester Appiah
Licensed Professional Counselor, EdD, LPC
Verified Verified
Manassas, VA 20109 (Online Only)
Congratulations on taking the courageous step towards positive change. I'm Dr. Vester Appiah, and I'm here to provide you with specialized support on your journey to well-being. With over a decade of experience, my passion lies in offering compassionate counseling to individuals of all age groups. Whether you're a teenager navigating the complexities of youth, a young adult grappling with life's transitions, or an experienced individual seeking personal growth and healing, I'm here to walk with you every step of the way.
Congratulations on taking the courageous step towards positive change. I'm Dr. Vester Appiah, and I'm here to provide you with specialized support on your journey to well-being. With over a decade of experience, my passion lies in offering compassionate counseling to individuals of all age groups. Whether you're a teenager navigating the complexities of youth, a young adult grappling with life's transitions, or an experienced individual seeking personal growth and healing, I'm here to walk with you every step of the way.
See more therapy options for 20109
How does your Therapist compare?
Number of Therapists in 20109
90+
Average cost per session
$125
Therapists in 20109 who prioritize treating:
89% | Anxiety |
81% | Depression |
71% | Coping Skills |
67% | Trauma and PTSD |
64% | Self Esteem |
61% | Relationship Issues |
57% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
78% | Aetna |
78% | Elevance |
77% | BlueCross and BlueShield |
How Therapists in 20109 see their clients
57% | In Person and Online | |
43% | Online Only |
Gender breakdown
82% | Female | |
18% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 20109?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.