Cigna and Evernorth Therapists in 20059
Do you feel like you are doing the same thing over and over again but still don't see any results? Are you having trouble understanding who you are and can't figure out why your relationships keep failing? Or maybe you just need a space to talk it out. Whatever you're dealing with, it is time to prioritize you for once and I am here to help.
Do you feel like you are doing the same thing over and over again but still don't see any results? Are you having trouble understanding who you are and can't figure out why your relationships keep failing? Or maybe you just need a space to talk it out. Whatever you're dealing with, it is time to prioritize you for once and I am here to help.
Jaalah-Ai Heughan
Licensed Clinical Professional Counselor, MS, LCPC, LPC
Verified Verified
Washington, DC 20059 (Online Only)
Board Approved Supervisor. Serving Maryland & Washington DC! Baltimore City native, creating opportunities that provide equitable mental health treatment. Systemic barriers, compounded life stressors, past trauma, complicated relationships, worrisome thoughts, low mood, lack of motivation, inability to focus and/or self-doubt can feel overwhelming. What does healing and balance look like for you? Learn skills to show up as the best version of yourself. Let’s identify where you feel challenged and co-develop a plan to help you achieve your wellness goals.
Board Approved Supervisor. Serving Maryland & Washington DC! Baltimore City native, creating opportunities that provide equitable mental health treatment. Systemic barriers, compounded life stressors, past trauma, complicated relationships, worrisome thoughts, low mood, lack of motivation, inability to focus and/or self-doubt can feel overwhelming. What does healing and balance look like for you? Learn skills to show up as the best version of yourself. Let’s identify where you feel challenged and co-develop a plan to help you achieve your wellness goals.
Dr. Shaqueal Stevens
Clinical Social Work/Therapist, DSW, LCSW-C, LICSW, LCSW
Verified Verified
Washington, DC 20059 (Online Only)
Waitlist for new clients
My name is Dr. Shaqueal Stevens, LCSW-C, and I am pleased to guide you and your child in the therapeutic process. Children experience various life changes that are sometimes hard for them to understand and work through. They may have difficulty identifying or expressing their feelings about life changes, such as divorce or separation, death, or going to a new school. They may have challenges with attention or focus, following instructions to complete tasks, or making friends. All of these experiences are very real, important and impactful in a child's life. I'm here to help your child reach individualized goals we set together.
My name is Dr. Shaqueal Stevens, LCSW-C, and I am pleased to guide you and your child in the therapeutic process. Children experience various life changes that are sometimes hard for them to understand and work through. They may have difficulty identifying or expressing their feelings about life changes, such as divorce or separation, death, or going to a new school. They may have challenges with attention or focus, following instructions to complete tasks, or making friends. All of these experiences are very real, important and impactful in a child's life. I'm here to help your child reach individualized goals we set together.
Growth Connections LLC
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Washington, DC 20059 (Online Only)
Life has changed and challenged all of us at some point in our lives. Whether you’re dealing with issues that are inherited, unexpected, or created we connect with individuals at every stage of life. Growth Connections is passionate about providing excellent
Life has changed and challenged all of us at some point in our lives. Whether you’re dealing with issues that are inherited, unexpected, or created we connect with individuals at every stage of life. Growth Connections is passionate about providing excellent
DaShunnda Hayward-White
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Washington, DC 20059 (Online Only)
Welcome! I'm Da'Shunnda, a CBT therapist (licensed in both Virginia and Washington, DC) with years of experience helping individuals overcome anxiety, depression, and stress. Using evidence-based cognitive-behavioral techniques, I work with clients to identify and change negative thought patterns and behaviors, fostering healthier, more fulfilling lives. My goal is to provide a supportive and empathetic environment where you can explore your challenges and develop practical strategies for lasting change. Let's work together to achieve your mental health goals!
Welcome! I'm Da'Shunnda, a CBT therapist (licensed in both Virginia and Washington, DC) with years of experience helping individuals overcome anxiety, depression, and stress. Using evidence-based cognitive-behavioral techniques, I work with clients to identify and change negative thought patterns and behaviors, fostering healthier, more fulfilling lives. My goal is to provide a supportive and empathetic environment where you can explore your challenges and develop practical strategies for lasting change. Let's work together to achieve your mental health goals!
Yael Eiserike - Anxiety, Stress, Work/Life Balance
Clinical Social Work/Therapist, JD, LCSW
Verified Verified
Washington, DC 20059 (Online Only)
As a lawyer-turned-therapist, I know the power of a good question. My clients are anxious professionals who have taken all the “right” steps only to wonder why they aren’t feeling satisfied. They share that I have helped them work through anxiety, insomnia, or stress from high-intensity careers. I enjoy helping people find sustainable work-life balance, in addition to moving through grief and loss. Whether it be the loss of a loved one, a career, or way of life, I can be a strong partner for you. My pragmatic approach is tailored and collaborative, helping you identify and implement strategies to both resolve and prevent problems.
As a lawyer-turned-therapist, I know the power of a good question. My clients are anxious professionals who have taken all the “right” steps only to wonder why they aren’t feeling satisfied. They share that I have helped them work through anxiety, insomnia, or stress from high-intensity careers. I enjoy helping people find sustainable work-life balance, in addition to moving through grief and loss. Whether it be the loss of a loved one, a career, or way of life, I can be a strong partner for you. My pragmatic approach is tailored and collaborative, helping you identify and implement strategies to both resolve and prevent problems.
Carlian Odae
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Washington, DC 20059 (Online Only)
As a first-generation individual, balancing family expectations and your own dreams can be challenging, leading to stress and identity confusion as you navigate the pressures of two different cultures. I'm here to help you balance cultural expectations and personal desires. Together, we'll explore your challenges and create strategies to empower you. We'll address guilt, anxiety, and build confidence in your identity.
As a first-generation individual, balancing family expectations and your own dreams can be challenging, leading to stress and identity confusion as you navigate the pressures of two different cultures. I'm here to help you balance cultural expectations and personal desires. Together, we'll explore your challenges and create strategies to empower you. We'll address guilt, anxiety, and build confidence in your identity.
New Hope Counseling Group LLC
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Washington, DC 20059 (Online Only)
New Hope Counseling Group, LLC, is a group of diverse licensed therapists who take great pride in providing a safe and comfortable space to explore a range of challenges with each client we work with. We strive to empower our clients to navigate life's challenges through individualized, collaborative, trauma-informed treatment modalities. We seek to match you with the best fit therapist based on your presenting needs or personal goals.
New Hope Counseling Group, LLC, is a group of diverse licensed therapists who take great pride in providing a safe and comfortable space to explore a range of challenges with each client we work with. We strive to empower our clients to navigate life's challenges through individualized, collaborative, trauma-informed treatment modalities. We seek to match you with the best fit therapist based on your presenting needs or personal goals.
Felicia Campbell
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
Washington, DC 20059 (Online Only)
We have learned to survive by appearing strong, stoic, fearless and unshaken in the face of pervasive pain, trauma and suffering. We have also learned to care for a world that has been historically unkind in return. I provide a safe and empowering space for BIPOC women and femmes to be radically vulnerable and authentic without judgment as we exist outside of the confines of these expectations and our roles as caretakers, professionals or both. I am committed to ensuring that you receive the compassionate, culturally sensitive, LGBTQIA+ affirming, trauma-informed care that you deserve as you embrace a lifestyle of wellness.
We have learned to survive by appearing strong, stoic, fearless and unshaken in the face of pervasive pain, trauma and suffering. We have also learned to care for a world that has been historically unkind in return. I provide a safe and empowering space for BIPOC women and femmes to be radically vulnerable and authentic without judgment as we exist outside of the confines of these expectations and our roles as caretakers, professionals or both. I am committed to ensuring that you receive the compassionate, culturally sensitive, LGBTQIA+ affirming, trauma-informed care that you deserve as you embrace a lifestyle of wellness.
See more therapy options for 20059
Cigna and Evernorth Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.
What is an Employee Assistance Plan (EAP)?
Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling.
Learn more about Insurance Coverage and Finding Affordable Therapy
Learn more about Insurance Coverage and Finding Affordable Therapy