Cigna and Evernorth Therapists in 20009

Clients usually approach me because they are overwhelmed by anxiety or stress, or because they are experiencing challenges that are affecting their emotional wellbeing, relationships, career, or sense of fulfillment and satisfaction. During sessions with me I will provide you with practical tools to assist with managing your anxiety and stress, while providing support towards changing habits, behaviors, or relationships that no longer serve you. My approach will normalize your experience and allow you to regain a sense of control thus helping you decide how to redefine who you are.

At Re-New Psychological we are of the belief that you're doing the best you can with the tools that you have. We work to help you identify your strengths and your successes and identify areas of growth. Rather than highlighting pathology in your life, we help you develop new tools to overcome any roadblocks you have encountered. We bring clinical expertise to our work with you, but regard you as the expert on your life. You can expect that our work with you will be collaborative and goal-focused.

My approach to therapy uses conversation, curiosity, and humor to help clients regain a sense of control of their sensations, thoughts, emotions, and behaviors under stress. I believe that clients have the power to feel safer in their bodies relative to others and their environments by observing their perceptions, reinterpreting them, and accepting what they can and cannot control about them. I also believe that history, culture, and hierarchies of race, ethnicity, gender, sexuality, spirituality, class, ability, and neurodiversity have a role in influencing such perceptions and how they can be reinterpreted.

Now accepting new clients. My name is Jade Sanders, and I am a Licensed Clinical Psychologist. In therapy, you can expect a safe, non-judgmental space where we work collaboratively to address your needs. With extensive experience working with various populations and addressing a wide range of issues, I specialize in guiding individuals through major life transitions, such as moving into adulthood. I particularly enjoy providing ongoing treatment to individuals with trauma, racial distress, and unresolved issues that stem from childhood or past relationships.

“Be gentle with yourself”! That is my motto, as a Licensed Clinical Professional Counselor (LCPC) in Maryland. Life circumstances can happen that are completely out of our control, and helping clients develop the tools to handle adversities in life is my passion. Society has placed a stigma on therapy, and my work is focused on helping individuals realize that taking care of their mental health is just as important as taking care of their physical health. The shame in therapy must the removed!

I am a Licensed Clinician and Certified Coach with 15+ years of experience. I provide support for clients of various ages and cultural backgrounds and a broad range of clinical and personal concerns. I possess an innate ability to establish trusting and healing relationships, with core values and passion for connecting with genuine compassion and gentle care. I can confidently help to guide you to become "unstuck" from mental/emotional/behavioral burdens, to be able to experience significant relief, even during such intense world crises. Let's start by clarifying which support tools we need to help you to feel and be at your best!

Welcome! I am grateful you stopped by and are considering my services during a vulnerable time in your life. I believe that we are shaped by each experience we have, the systems we interact with, and the relationships we engage in. Every individual is unique in their identities (race, gender, sexual orientation, Roles, culture, religion, etc.). Those identities are key factors in the individual’s view of the world and interaction within it. I am also a gender affirming therapist, and here to help anyone on their journey.

I am passionate about working with all minorities in society, including LGBTQ+ folx. I have experience working through taboo topics, trauma, racial identity and women's issues, and am vocal about my stance on social justice when necessary. I use an integrative approach to therapy to tailor sessions to the specific needs of each of my clients. I am humanistic, person-centered in my approach and facilitate interpersonal relational work. I am always strength based and really enjoy working with Black folx & people of color, but I am willing to work with anyone who is ready to work through current life stressors in non judgmental space.

We are glad you are here. We are Whitney and Tiffany we are licensed, mental health therapists. Starting therapy doesn't always have to be in the moment of crisis but re-gaining harmony in your life. We specialize in helping black millennial-aged women through pivotal life transitions such as pregnancy, infertility challenges, postpartum, parenting, career, and relationships. We believe in helping women deconstruct the emotional toll of pregnancy and postpartum to thrive without feeling guilty. We also offer therapeutic groups, clinical supervision, and parental leave coaching.

Therapy is not education or advice-giving. People are unique, so elements of therapy are tailored because healing is different for everybody. My treatment approach is an atmosphere were you can speak your mind safely, to someone who listens, listens intelligently, and cares is important. I believe a successful counseling experience depends on the therapists ability to understand and respect the unique concerns, background, and context of each patient. I am committed to achieving such an understanding in every counseling relationship.

People come to therapy for different reasons You may be experiencing depression, grief, anxiety, have a chronic illness or struggling with another life issue. I am here to help you to explore the issues that matter to you. I specialize people with disabilities. Our working relationship will be based on respect and trust.I am here to assist you in sorting out issues and coming up with your own solutions.

I help clients with anxiety, depression, life transitions and career issues. I enjoy helping clients live more joyful lives that better align with their goals and desires. I appreciate how COVID-19 has affected each of us personally and professionally. My sessions are solution-focused, and I strive to help my clients in a results-oriented manner. I am both a mental health counselor and a certified life coach. We will explore the issues that might be preventing you from living your life to the fullest and together develop effective tools to help.

Are life's challenges getting the best of you? Feeling stressed, anxious, angry or tired? It may be time to make your emotional wellness a priority. I welcome the opportunity to assist you.

We use a strength-based, developmental approach in our work with clients. Rather than highlighting pathology in your life, we identify the ways in which you successfully navigate life's challenges and help you develop new tools to overcome any roadblocks you may encounter.

Finding a therapist who is a great match for you is essential to counseling, to helping you move forward with your life and relationships. Whether online or In my calm and comfortable office in Virginia, I help individuals learn tools to repair their relationships and counsel adults for depression, anxiety and grief. I provide a warm, non-judgmental setting to help you grow. We will work together as a team as I teach you how to use tools enhance your relationships; enrich your sense of self; cope and heal from loss; and manage symptoms of depression and anxiety. All sessions are for individual counseling, not for couples.

Sometimes life changes because of the choices we make and sometimes life changes anyway. The necessary adjustments often challenge our coping skills and what used to work no longer does. I specialize in and particularly enjoy working with adults who are experiencing and adapting to life changes including romantic relationships, work, and parenthood. Therapy presents an opportunity to gain insight, learn, and practice new skills in a supportive and non-judgmental atmosphere. While therapy can sometimes be difficult, I am also an advocate of the mental health benefits of humor.

I am a licensed professional counselor who has a passion for helping individuals explore and solve their own problems. I have over 17 years of experience in the field of mental health working with a diverse population. I am an innovative and effective professional with outstanding therapeutic and interpersonal skills. I have a talent for motivating, teaching, supporting, and effectively collaborating with individuals to meet their treatment goals. I am highly motivated and conscientious. I can offer a wealth of knowledge, experience, and transferable skills in therapeutic sessions.

More than your Therapist -Your Biographer-- In sharing your story- you can get Perspective , Power and Peace. LGBTQ- Supportive Therapy-providing an empathetic ear and concrete solutions. Whether your struggling with Anxiety, Trauma or Relationship Issues- or not being in one -you don't have to do it alone. Have You - your kid or spouse come out as Transgender, Lesbian Bisexual or Gay or HIV+ and have questions I have helped many others like you and have trained thousands of Healthcare Providers on how to be more clinically competent and sensitive in their care. Let's do the work together!

Hello, my name is John Jankowski and I founded Navis to expand therapeutic opportunities for the Washington, DC, region. As a practitioner of existential therapy, I center on the individual—rather than their symptoms. I believe in our capacity to make choices and that therapy can help you develop to your potential. My focus is to help you narrow the gap between your present self and ideal self.