1st Step Counseling PLLC
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Albany, NY 12203
Waitlist for new clients
Let's Connect (518) 520-3124
We are all given a blank sheet in the beginning. What we choose to put on this blank sheet determines our outcome. Through life we are shaped by our surroundings, interactions and family. But not all of us are given the tools to write our own stories. Nature created us, but nurture guides us. As a clinician, I work with my clients to help build their awareness of how their learned subconscious understandings of life have impacted how they engage, interact and understand others.
With my clients, we work as a team to process these thoughts through the use of cognitive therapy practices to unravel your thoughts to then help build new healthy patterns. Changing what you thought was healthy is uncomfortable and intimidating but you don’t have to do it alone.
I have experience with individuals with wide range of concerns from depression, anxiety, complex trauma, and personality disorders to learning how to navigate family and partner relationships. I am dedicated to reaching black and other communities of color in an effort to normalize and decrease the stigma of therapy.
Take the first step to help. Call or Email 1st Step Counseling PLLC now - (518) 520-3124
Let's Connect (518) 520-3124
Finances
Fees
- Individual Sessions $120
- Couple Sessions $120
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Aetna
- Anthem Blue Cross Blue Shield
- BlueShield of Northeastern New York
- Carelon Behavioral Health
- CDPHP
- Cigna and Evernorth
- Fidelis
- Highmark
- MVP Health Care
- Optum
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (518) 520-3124
1st Step Counseling PLLC
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of New York / 088609 Dacia McBean
- In Practice for 10 Years
- Attended University at Albany, Masters, Graduated 2014
Clinical Social Work/Therapist: Dacia McBean
Feel free to ask about qualifications and training experience. Email or (518) 520-3124
1st Step Counseling PLLC
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (518) 520-3124
1st Step Counseling PLLC
Clinical Social Work/Therapist, LCSW
Client Focus
Age
Preteen ,
Teen ,
Adults
Ethnicity
Black and African American
Age
Preteen ,
Teen ,
Adults
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Play Therapy
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (518) 520-3124
1st Step Counseling PLLC
Clinical Social Work/Therapist, LCSW
Location
Nearby Areas
Take the first step to help. Call now - (518) 520-3124
1st Step Counseling PLLC
Clinical Social Work/Therapist, LCSW