Therapists in 19713
![Photo of Keith Bredemeier - Institute for Community Mental Health Clinic, PhD, Psychologist](https://photos.psychologytoday.com/3dd0dd2b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
The Institute for Community Mental Health Clinic at the University of Delaware provides comprehensive evaluations and psychotherapy to children, families, and adults. It serves as a training site for graduate level students in the Clinical Psychology program under the direction of the Interim Clinic Director, Franssy Zablah, Ph.D., and faculty members from the Department of Psychological and Brain Sciences, including Keith Bredemeier, Ph.D. and Ryan Beveridge, Ph.D. We take pride in our focus of providing evidence-based therapies and assessments. We offer in-person and telehealth services for Delaware and Pennsylvania residents.
The Institute for Community Mental Health Clinic at the University of Delaware provides comprehensive evaluations and psychotherapy to children, families, and adults. It serves as a training site for graduate level students in the Clinical Psychology program under the direction of the Interim Clinic Director, Franssy Zablah, Ph.D., and faculty members from the Department of Psychological and Brain Sciences, including Keith Bredemeier, Ph.D. and Ryan Beveridge, Ph.D. We take pride in our focus of providing evidence-based therapies and assessments. We offer in-person and telehealth services for Delaware and Pennsylvania residents.
![Photo of Tamika Cobb, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6eddfd6a-2299-42bd-9d60-edd5eadb8973/1/320x400.jpeg)
Tamika is a Licensed Master Social Worker in Delaware. She earned her Bachelor of Arts degree in Psychology from the University of Delaware and Master of Social Work from Widener University. In this journey called life, we can find ourselves faced with life's challenges. Choosing therapy or talking to someone is your first step in making a difference in your life. Tamika desires to join the journey with you, in order that, you may discover the tools to achieving freedom in every area of your life.
Tamika is a Licensed Master Social Worker in Delaware. She earned her Bachelor of Arts degree in Psychology from the University of Delaware and Master of Social Work from Widener University. In this journey called life, we can find ourselves faced with life's challenges. Choosing therapy or talking to someone is your first step in making a difference in your life. Tamika desires to join the journey with you, in order that, you may discover the tools to achieving freedom in every area of your life.
![Photo of Donyetta Cross, LPCMH, Licensed Professional Counselor](https://photos.psychologytoday.com/1025a285-2bc7-4aad-8e67-15120e013985/2/320x400.png)
Donyetta Cross
Licensed Professional Counselor, LPCMH
Verified Verified
Newark, DE 19713 (Online Only)
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
![Photo of Carolyn Russell, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f7289e0d-c521-4f98-be6f-5aeb9934c2fa/1/320x400.jpeg)
Carolyn Russell is a Licensed Clinical Social Worker in Delaware who has been practicing since 2022. She has a Master of Social Work from Temple University and a Bachelor of Arts in Sociology from The College of New Jersey. Carolyn has expert knowledge in trauma-informed care, which influences how she targets client problems and delivers her practice methods. Carolyn is drawn to conceptualizing treatment needs according to the nature of family systems and other relationship dynamics, which allows clients to understand themselves from the context of their upbringing and other interpersonal experiences.
Carolyn Russell is a Licensed Clinical Social Worker in Delaware who has been practicing since 2022. She has a Master of Social Work from Temple University and a Bachelor of Arts in Sociology from The College of New Jersey. Carolyn has expert knowledge in trauma-informed care, which influences how she targets client problems and delivers her practice methods. Carolyn is drawn to conceptualizing treatment needs according to the nature of family systems and other relationship dynamics, which allows clients to understand themselves from the context of their upbringing and other interpersonal experiences.
![Photo of Angela Turley, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b4582f16-2a83-4083-bbef-2b35fd187e0b/1/320x400.jpeg)
Angela Turley
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Newark, DE 19713 (Online Only)
Hi. I am a Licensed Clinical Social Worker. I have been practicing for nineteen years. I specialize in Grief and Loss with children and adults after many years of working in Hospice care. I currently work with adults who are patients and caregivers. I also work with children who have lost parents, siblings, and grandparents.
Hi. I am a Licensed Clinical Social Worker. I have been practicing for nineteen years. I specialize in Grief and Loss with children and adults after many years of working in Hospice care. I currently work with adults who are patients and caregivers. I also work with children who have lost parents, siblings, and grandparents.
![Photo of Christine Oyamo, LPCMH, Licensed Professional Counselor](https://photos.psychologytoday.com/dfd202ae-c5f6-4927-88af-9ee89e4dd933/1/320x400.jpeg)
Christine Oyamo is a professional mental health counselor who has been practicing since 2019. She graduated from Wilmington University with a master's degree in clinical mental health counseling. Christine believes that each person deserves to live a fulfilling life with meaning and purpose. Empowering individuals to achieve this is her main goal in treatment and therapy. Additionally, she believes that for therapy to work, there has to be a collaborative effort between the client and therapist, and she values her therapeutic relationship with her clients above everything.
Christine Oyamo is a professional mental health counselor who has been practicing since 2019. She graduated from Wilmington University with a master's degree in clinical mental health counseling. Christine believes that each person deserves to live a fulfilling life with meaning and purpose. Empowering individuals to achieve this is her main goal in treatment and therapy. Additionally, she believes that for therapy to work, there has to be a collaborative effort between the client and therapist, and she values her therapeutic relationship with her clients above everything.
![Photo of Christopher Burdge, Pre-Licensed Professional](https://photos.psychologytoday.com/67800bc9-1e06-4fa1-a69d-c34f0b74aeef/1/320x400.jpeg)
Chris is a graduate of Middlebury College and received a Masters in Clinical Psychology from the University of Delaware. He has extensive experience across a range of settings, the most recent of which have been a Community Mental Health Center and the Intensive Outpatient Programs at the Rockford Center. Currently, he sees adults for a variety of problems including anxiety, depression, and anger issues. He has extensive experience with Attention Deficit Hyperactivity Disorder (ADHD) and co-occurring mental health and substance abuse disorders.
Chris is a graduate of Middlebury College and received a Masters in Clinical Psychology from the University of Delaware. He has extensive experience across a range of settings, the most recent of which have been a Community Mental Health Center and the Intensive Outpatient Programs at the Rockford Center. Currently, he sees adults for a variety of problems including anxiety, depression, and anger issues. He has extensive experience with Attention Deficit Hyperactivity Disorder (ADHD) and co-occurring mental health and substance abuse disorders.
![Photo of Mani Thomas, LPCC, Counselor](https://photos.psychologytoday.com/c8fd9d24-4029-44c8-a98e-a4b86ccb45b2/1/320x400.jpeg)
Mani Thomas is a Licensed Professional Clinical Counselor in Delaware who has been practicing since 2005. He has a Post Master's Professional Diploma in Counseling. Mani strives to be an agent of change and makes sure the focus is on the client's needs and wellness. He has expertise in supporting individuals experiencing challenges such as addiction, mental illness, and psychosocial stressors. In his free time, Mani enjoys travel, sports, and attending multicultural events.
Mani Thomas is a Licensed Professional Clinical Counselor in Delaware who has been practicing since 2005. He has a Post Master's Professional Diploma in Counseling. Mani strives to be an agent of change and makes sure the focus is on the client's needs and wellness. He has expertise in supporting individuals experiencing challenges such as addiction, mental illness, and psychosocial stressors. In his free time, Mani enjoys travel, sports, and attending multicultural events.
![Photo of Shondell White, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5c746536-ea9c-4f3d-84b5-2226f15f3eb9/1/320x400.png)
The use of therapeutic journaling is a great way to change outdated perspectives while providing a new lense on emotional & brain health wellness. You are worthy but it does not always feel that way. It seems that you must put a brave face for your friends, family and employer, meanwhile you feel as if your are cracking under pressure.
The use of therapeutic journaling is a great way to change outdated perspectives while providing a new lense on emotional & brain health wellness. You are worthy but it does not always feel that way. It seems that you must put a brave face for your friends, family and employer, meanwhile you feel as if your are cracking under pressure.
![Photo of M Michelle Milligan - Journey Two Serenity, LCSW, LIMHP, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f93ef17-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Journey Two Serenity
Clinical Social Work/Therapist, LCSW, LIMHP, LICSW
Verified Verified
Newark, DE 19713 (Online Only)
I am a responsible and compassionate Licensed Social Worker dedicated to helping individuals increase their quality of life! My empowering therapeutic skills have contributed to my successful record of counseling in a wide range of therapeutic disciplines. My therapeutic platform is completely virtual as I am license in the following states: Delaware, Nebraska, Vermont and Utah. Over the next 2 months I will also be adding Maryland and Arizona.
I am a responsible and compassionate Licensed Social Worker dedicated to helping individuals increase their quality of life! My empowering therapeutic skills have contributed to my successful record of counseling in a wide range of therapeutic disciplines. My therapeutic platform is completely virtual as I am license in the following states: Delaware, Nebraska, Vermont and Utah. Over the next 2 months I will also be adding Maryland and Arizona.
![Photo of Shashonna Moore, Licensed Professional Counselor](https://photos.psychologytoday.com/bf81e086-1220-4f0c-bd6d-94bc057e707f/1/320x400.png)
Shashonna is a Licensed Professional Counselor of Mental Health and a Certified Advanced Alcohol & Drug Counselor. She earned her Undergraduate Degree in Human Services with a Minor in Business from Elon University and earned her Masters Degree in Clinical Mental Health Counseling from North Carolina A&T State University. Shashonna is passionate about connecting, motivating, and helping individuals from all walks of life. She has been working in the mental health field for 14 years.
Shashonna is a Licensed Professional Counselor of Mental Health and a Certified Advanced Alcohol & Drug Counselor. She earned her Undergraduate Degree in Human Services with a Minor in Business from Elon University and earned her Masters Degree in Clinical Mental Health Counseling from North Carolina A&T State University. Shashonna is passionate about connecting, motivating, and helping individuals from all walks of life. She has been working in the mental health field for 14 years.
15 Second Videos
Charlie Health
Matthew W Yoder
Berkeley Antonioli
Frederique Seals -Nuview Mindful Therapy
Jeff Pincin
Adara W Anderson
Dr. Mitch-Lisa Marriage/Couples Workshops/Seminars
Carol Bouzoukis
Klarity Counseling
Esmeralda | Introspection Counseling Center LLC
Kathryn Alabi (Serving DE Md)
Brian T Jones
![Photo of Miles Leon, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/268d52fc-3f0b-4a91-8a39-6c171bf2c8c5/1/320x400.jpeg)
Miles Leon is a Licensed Clinical Social Worker in Delaware who has been practicing since 2001. Miles offers clients help through CBT, ACT, Mindfulness, and Solution Focus Therapy. Outside of work, Miles enjoys running and hiking.
Miles Leon is a Licensed Clinical Social Worker in Delaware who has been practicing since 2001. Miles offers clients help through CBT, ACT, Mindfulness, and Solution Focus Therapy. Outside of work, Miles enjoys running and hiking.
![Photo of Katricia Thompson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d1a96b79-bb33-41f5-8bfa-c49a7af9c14c/2/320x400.jpeg)
Katricia Thompson
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Newark, DE 19713 (Online Only)
Today, let’s start becoming the best version of you! Often, we get hung up on defining ourselves by what we have, what we have done and what we have been through. What we neglect to think about is the opportunity we have daily to start anew and change the way we think and feel. Therapy offers the opportunity to have support in processing, finding direction and learning how to continuously cope with the unpredictable nature of life. I truly believe that when we have a safe, nonjudgmental space to be our authentic selves, we can have the freedom to feel vulnerable and gain an understanding of who we are and who we want to become.
Today, let’s start becoming the best version of you! Often, we get hung up on defining ourselves by what we have, what we have done and what we have been through. What we neglect to think about is the opportunity we have daily to start anew and change the way we think and feel. Therapy offers the opportunity to have support in processing, finding direction and learning how to continuously cope with the unpredictable nature of life. I truly believe that when we have a safe, nonjudgmental space to be our authentic selves, we can have the freedom to feel vulnerable and gain an understanding of who we are and who we want to become.
![Photo of Christopher William Smith, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f8be97d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Christopher William Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Newark, DE 19713
I am a Licensed Clinical Social Worker with more than 10 years of experience working in the mental heath field. I have worked with various populations including children and adolescents with mental health/behavior problems, adults with co-occurring disorders and incarcerated juveniles. I am trained in Trauma Focused Cognitive Behavioral Therapy (TF-CBT). I view client's from the Strengths Based and Eco-Systems perspectives. And I am passionate about helping individual and families overcome life's challenges.
I am a Licensed Clinical Social Worker with more than 10 years of experience working in the mental heath field. I have worked with various populations including children and adolescents with mental health/behavior problems, adults with co-occurring disorders and incarcerated juveniles. I am trained in Trauma Focused Cognitive Behavioral Therapy (TF-CBT). I view client's from the Strengths Based and Eco-Systems perspectives. And I am passionate about helping individual and families overcome life's challenges.
![Photo of Jennifer Broomfield - Jennifer Broomfield, Cadeia Counseling LLC, MSW, LCSW, LISW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e47cbcb4-3c5f-4aed-93bf-98d8c885aa5b/1/320x400.png)
Jennifer Broomfield, Cadeia Counseling LLC
Clinical Social Work/Therapist, MSW, LCSW, LISW, LICSW
Verified Verified
Newark, DE 19713 (Online Only)
Not accepting new clients
Do you identify as LGBTQ+ and have had trouble accessing affirming behavioral healthcare? I am a member of the LGBTQ+ community and decided to start a private telehealth practice to help members of my community who may have had trouble finding a therapist who understands the experiences and challenges of our beautiful and proud community. If you are struggling with anxiety, depression, trauma, coming out or relationship issues, I would be honored to help you on your healing journey.
Do you identify as LGBTQ+ and have had trouble accessing affirming behavioral healthcare? I am a member of the LGBTQ+ community and decided to start a private telehealth practice to help members of my community who may have had trouble finding a therapist who understands the experiences and challenges of our beautiful and proud community. If you are struggling with anxiety, depression, trauma, coming out or relationship issues, I would be honored to help you on your healing journey.
![Photo of Shanelle Sotilleo - Charlie Health](https://photos.psychologytoday.com/0d026416-48da-43ea-be96-6687e276e60c/1/320x400.jpeg)
Charlie Health is a leading provider of virtual mental health treatment for people in need of more than once-weekly therapy. Whether you're struggling with anxiety, depression, trauma, self-harm, suicidal ideation, or any ongoing mental health issue, Charlie Health’s Clinical Team is ready to help you start your healing journey today. You don’t have to struggle alone – we’re here for you. To get started today, reach out at t.ly/ch-de
Charlie Health is a leading provider of virtual mental health treatment for people in need of more than once-weekly therapy. Whether you're struggling with anxiety, depression, trauma, self-harm, suicidal ideation, or any ongoing mental health issue, Charlie Health’s Clinical Team is ready to help you start your healing journey today. You don’t have to struggle alone – we’re here for you. To get started today, reach out at t.ly/ch-de
![Photo of Elizabeth Weale, MS, LMHCA, Counselor](https://photos.psychologytoday.com/2bcfcc73-e3fc-4854-93b7-866e10fba5eb/1/320x400.jpeg)
Liz Weale is a Licensed Associate Mental Health Counselor in Delaware. Liz highly values authenticity and genuine therapeutic connections. Humor is often curated and used in her sessions with clients. Liz encourages clients to present media (movies, shows, books, comics, songs, video games, etc.) that they relate to or can use to express their emotions. Outside of work, Liz enjoys video games, yard sales/thrifting, having new experiences, concerts, traveling, and Taylor Swift.
Liz Weale is a Licensed Associate Mental Health Counselor in Delaware. Liz highly values authenticity and genuine therapeutic connections. Humor is often curated and used in her sessions with clients. Liz encourages clients to present media (movies, shows, books, comics, songs, video games, etc.) that they relate to or can use to express their emotions. Outside of work, Liz enjoys video games, yard sales/thrifting, having new experiences, concerts, traveling, and Taylor Swift.
![Photo of Gina Mattei, PhD, Psychologist](https://photos.psychologytoday.com/3497a538-6e29-456c-80be-1e06803f6acc/1/320x400.jpeg)
Life presents many challenges for children and adults alike. While everyone's experience is different, I believe there is always a path of healing to be found. I use specialized assessment tools to help you better understand your cognitive, neuropsychological, behavioral, and mental health. Assessment can also help identify accurate diagnosis and discover personalized intervention and treatment options. My approach is research supported and tailored to you. I do my best to account for your unique experiences when designing an evaluation that helps you meet your goals.
Life presents many challenges for children and adults alike. While everyone's experience is different, I believe there is always a path of healing to be found. I use specialized assessment tools to help you better understand your cognitive, neuropsychological, behavioral, and mental health. Assessment can also help identify accurate diagnosis and discover personalized intervention and treatment options. My approach is research supported and tailored to you. I do my best to account for your unique experiences when designing an evaluation that helps you meet your goals.
![Photo of Michele Wood Turley - Creekview Psychological Assessment Center, PA, PsyD, ABSNP, Psychologist](https://photos.psychologytoday.com/038b60bc-d42e-4cbd-a1a4-ba0be488fdb0/3/320x400.jpeg)
Creekview Psychological Assessment Center, PA
Psychologist, PsyD, ABSNP
Verified Verified
Newark, DE 19713
We are a team of clinical psychologists who specialize in evaluating kids and adults for autism, ADHD, learning disorders like dyslexia, intellectual and developmental delays, auditory processing/language processing, and other functional challenges. Our goal is to help you understand your strengths and difficulties related to processing and how mental and behavioral health symptoms are playing a role in your experiences. After testing, we design a personalized treatment plan with suggestions for how you can get to the root of challenges and reach your goals. We also offer therapy services to help you get there.
We are a team of clinical psychologists who specialize in evaluating kids and adults for autism, ADHD, learning disorders like dyslexia, intellectual and developmental delays, auditory processing/language processing, and other functional challenges. Our goal is to help you understand your strengths and difficulties related to processing and how mental and behavioral health symptoms are playing a role in your experiences. After testing, we design a personalized treatment plan with suggestions for how you can get to the root of challenges and reach your goals. We also offer therapy services to help you get there.
![Photo of Julie O'Neill, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/94ff86fc-aa11-4791-9839-02956bdf0521/2/320x400.jpeg)
Julie O’Neill is a Licensed Master Social Worker in Delaware who has been practicing since 2000. Julie received her Bachelor of Arts in Sociology in 1998 from the University of Delaware, where she gained a solid foundation in the principles and practices of human relationships. She went on to pursue her Masters in Social Work from Delaware State University in 2004, where she honed her skills and knowledge in working with vulnerable populations. Julie has a passion for helping individuals, families, and communities to achieve their full potential.
Julie O’Neill is a Licensed Master Social Worker in Delaware who has been practicing since 2000. Julie received her Bachelor of Arts in Sociology in 1998 from the University of Delaware, where she gained a solid foundation in the principles and practices of human relationships. She went on to pursue her Masters in Social Work from Delaware State University in 2004, where she honed her skills and knowledge in working with vulnerable populations. Julie has a passion for helping individuals, families, and communities to achieve their full potential.
See more therapy options for 19713
How does your Therapist compare?
Number of Therapists in 19713
100+
Average cost per session
$120
Therapists in 19713 who prioritize treating:
92% | Anxiety |
88% | Depression |
74% | Trauma and PTSD |
60% | Relationship Issues |
57% | Grief |
53% | Coping Skills |
53% | Self Esteem |
Average years in practice
16 Years
Top 3 insurances accepted
87% | Aetna |
80% | Cigna and Evernorth |
77% | UnitedHealthcare UHC | UBH |
How Therapists in 19713 see their clients
60% | In Person and Online | |
40% | Online Only |
Gender breakdown
74% | Female | |
25% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 19713?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.