Therapists in 19707
![Photo of Linda Ruth Brackin, MSS, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3b95daa9-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
As Therapist and Life Coach, I am integrally connected to the burgeoning Science of Positive Psychology, which is the scientific study of what enables people and communities to thrive. My approach emphasizes the uniqueness and potential of each individual. I dwell in the possibility for positive change. I am committed to the use of tools which make it possible for you to recognize, appreciate and utilize your signature character strengths (you at your best) to assist you with any perceived problems, limitations and areas of healing, thereby opening the door for you to set your intention toward the realm of your possibility.
As Therapist and Life Coach, I am integrally connected to the burgeoning Science of Positive Psychology, which is the scientific study of what enables people and communities to thrive. My approach emphasizes the uniqueness and potential of each individual. I dwell in the possibility for positive change. I am committed to the use of tools which make it possible for you to recognize, appreciate and utilize your signature character strengths (you at your best) to assist you with any perceived problems, limitations and areas of healing, thereby opening the door for you to set your intention toward the realm of your possibility.
![Photo of Walter Homsey, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2eb8cf42-3577-462c-ae82-847d33a06a72/1/320x400.jpeg)
Walter Homsey
Clinical Social Work/Therapist, LCSW
Verified Verified
Hockessin, DE 19707 (Online Only)
Transitions4Life,LLC is a telehealth and mobile therapy private practice. This unique life coaching practice, with husband and wife Mr. Walter Homsey and Lakeeya Homsey, offers support for working professionals. At Transitions4life, LLC, we specialize in conducting individual (21+) and couples teletherapy and/or coaching sessions with clients who are experiencing varied mental health and life transition concerns. We also assist those who are clinical professionals or work in high stress careers to better manage their life stressors, promote self care, and reduce the effects of burnout.
Transitions4Life,LLC is a telehealth and mobile therapy private practice. This unique life coaching practice, with husband and wife Mr. Walter Homsey and Lakeeya Homsey, offers support for working professionals. At Transitions4life, LLC, we specialize in conducting individual (21+) and couples teletherapy and/or coaching sessions with clients who are experiencing varied mental health and life transition concerns. We also assist those who are clinical professionals or work in high stress careers to better manage their life stressors, promote self care, and reduce the effects of burnout.
![Photo of Mark P Carney, PsyD, Psychologist](https://photos.psychologytoday.com/3e7a27a5-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I’ve been a therapist of one type or another for the past 30 years. I’m currently seeing patients for a number of reasons, some rather moderate and some fairly severe. I have extension experience with addictive thinking, anxiety (including compulsive behaviors), depression, existential or interpersonal concerns, bi-polar depression, mindfulness and anger. As a rule, I don’t see couples. My patients range in age from 11 to 90.
I’ve been a therapist of one type or another for the past 30 years. I’m currently seeing patients for a number of reasons, some rather moderate and some fairly severe. I have extension experience with addictive thinking, anxiety (including compulsive behaviors), depression, existential or interpersonal concerns, bi-polar depression, mindfulness and anger. As a rule, I don’t see couples. My patients range in age from 11 to 90.
![Photo of Maureen D Hill, MA, LPCMH, Licensed Professional Counselor](https://photos.psychologytoday.com/9ff0c95d-b208-4706-9274-6f522798516f/1/320x400.jpeg)
I feel comfortable bringing my own life experiences into the counseling relationship. This helps me relate to my clients and connect genuinely. I do not see myself as an expert but as an objective helper who can reflect on what the client is going through, provide validation and understanding and then gently challenge clients to change patterns and make changes for progress. I enjoy being a partner with my clients to come up with strategies to manage the challenges they face. We all need a place to feel safe, listened to, and seen. I provide that space for clients and their families.
I feel comfortable bringing my own life experiences into the counseling relationship. This helps me relate to my clients and connect genuinely. I do not see myself as an expert but as an objective helper who can reflect on what the client is going through, provide validation and understanding and then gently challenge clients to change patterns and make changes for progress. I enjoy being a partner with my clients to come up with strategies to manage the challenges they face. We all need a place to feel safe, listened to, and seen. I provide that space for clients and their families.
![Photo of Kathleen King, LCSW , Clinical Social Work/Therapist](https://photos.psychologytoday.com/4b81bea7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I enjoy working with children and families to address their unique circumstances and challenges. I work with children of all ages, from early childhood through adolescence. I enjoy supporting parents as they manage the ups and downs of parenting children of all ages. I work from a stregnths-based perspective and believe that client motivation to participate actively in therapy is a great indicator of success. I utilize evidence-based treatments including cognitive-behavioral therapy, trauma-focused cognitive behavioral therapy, and Parent-Child Interaction Therapy to treat anxiety, depression, stress, and challenging behavior.
I enjoy working with children and families to address their unique circumstances and challenges. I work with children of all ages, from early childhood through adolescence. I enjoy supporting parents as they manage the ups and downs of parenting children of all ages. I work from a stregnths-based perspective and believe that client motivation to participate actively in therapy is a great indicator of success. I utilize evidence-based treatments including cognitive-behavioral therapy, trauma-focused cognitive behavioral therapy, and Parent-Child Interaction Therapy to treat anxiety, depression, stress, and challenging behavior.
My training and experience include treating anxiety and panic, depression, bipolar disorder, obsessive-compulsive disorder, trauma, substance abuse, personality disorders, and chronic illness. My background as a family therapist allows me to treat many individuals, including family members or other significant people in a person's life. For more than four decades, I have studied the nature of interpersonal relationships, and have assisted couples and individuals as they face life's difficult challenges. If you are in need with help, I can help you resolve these issues and feel better about yourself.
My training and experience include treating anxiety and panic, depression, bipolar disorder, obsessive-compulsive disorder, trauma, substance abuse, personality disorders, and chronic illness. My background as a family therapist allows me to treat many individuals, including family members or other significant people in a person's life. For more than four decades, I have studied the nature of interpersonal relationships, and have assisted couples and individuals as they face life's difficult challenges. If you are in need with help, I can help you resolve these issues and feel better about yourself.
![Photo of Dr. Meg Myers, DSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/43fb174b-eaa4-4d18-9a40-386c707fc3ff/3/320x400.jpeg)
We are all trying our best, myself included. Somedays, we take small steps forward, and other days we move backward or stay still. I know it takes a lot of courage to decide to come to therapy, to take that step towards facing what gets in the way of living your best life. If you are like most of us, you have already been working hard to get there by reading, listening to podcasts, talking to friends, and searching yourself for the answers. I get it; change is hard and can feel very uncomfortable. Sometimes we need a safe space and a teammate to continue our growth. If you are looking for an ally on your journey, reach out.
We are all trying our best, myself included. Somedays, we take small steps forward, and other days we move backward or stay still. I know it takes a lot of courage to decide to come to therapy, to take that step towards facing what gets in the way of living your best life. If you are like most of us, you have already been working hard to get there by reading, listening to podcasts, talking to friends, and searching yourself for the answers. I get it; change is hard and can feel very uncomfortable. Sometimes we need a safe space and a teammate to continue our growth. If you are looking for an ally on your journey, reach out.
![Photo of Doug Smith, LMSW](https://photos.psychologytoday.com/72787098-3c3f-48c7-9490-4f78ab9127b2/2/320x400.jpeg)
As a licensed social worker, Doug has over 35 years of experience working with children, adolescents, adults, and families. Doug also has extensive experience working with clients with substance abuse disorders. As a therapist, Doug uses a variety of approaches to ensure that clients have a positive experience in treatment. Doug is employed at Christiana Care as a psychiatric social worker in the emergency department. Doug assists the crisis team with traumas and all psychiatric emergencies. Doug was also a professor at three universities, teaching counseling and psychology courses.
As a licensed social worker, Doug has over 35 years of experience working with children, adolescents, adults, and families. Doug also has extensive experience working with clients with substance abuse disorders. As a therapist, Doug uses a variety of approaches to ensure that clients have a positive experience in treatment. Doug is employed at Christiana Care as a psychiatric social worker in the emergency department. Doug assists the crisis team with traumas and all psychiatric emergencies. Doug was also a professor at three universities, teaching counseling and psychology courses.
![Photo of Christine Szegda, MEd, ICF-ACC](https://photos.psychologytoday.com/2eafb8c1-c882-48a5-8647-4dcccf47353f/1/320x400.png)
Christine has a Bachelor of Science in Psychology and a Master's in Education. She has worked for over two decades as a teacher and coach. She is also a trained Reiki, Healing Touch for Animals, and Pain Reprocessing (PRT) practitioner and a Certified Wayfinder Life Coach through Martha Beck (MBI) and the International Coaching Federation (ICF) Christine helps others love their gifts, connect with their body and inner wisdom, and find and connect with their purpose in the world.
Christine has a Bachelor of Science in Psychology and a Master's in Education. She has worked for over two decades as a teacher and coach. She is also a trained Reiki, Healing Touch for Animals, and Pain Reprocessing (PRT) practitioner and a Certified Wayfinder Life Coach through Martha Beck (MBI) and the International Coaching Federation (ICF) Christine helps others love their gifts, connect with their body and inner wisdom, and find and connect with their purpose in the world.
![Photo of Kate Wisor, LACMH, Pre-Licensed Professional](https://photos.psychologytoday.com/3658c8fe-549f-4506-989e-a6a9364a5efd/2/320x400.jpeg)
Kate Wisor is a Licensed Associate Counselor of Mental Health. She received her Bachelor’s in German Studies and Psychology from Connecticut College. Kate started her career working for a German Corporate Bank in Manhattan but soon realized that her passion was helping others. She returned to school and received her Master’s in Clinical Mental Health Counseling from Immaculata University. She loves the beach, nature, and spending time with her family and two bulldogs.
Kate Wisor is a Licensed Associate Counselor of Mental Health. She received her Bachelor’s in German Studies and Psychology from Connecticut College. Kate started her career working for a German Corporate Bank in Manhattan but soon realized that her passion was helping others. She returned to school and received her Master’s in Clinical Mental Health Counseling from Immaculata University. She loves the beach, nature, and spending time with her family and two bulldogs.
![Photo of Lakeeya Natasha Homsey - Transitions4Life, LLC, MSW, LCSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/45a4d07d-e1e5-42f8-bf90-8e3d0beeb48a/1/320x400.jpeg)
Transitions4Life, LLC
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
Hockessin, DE 19707 (Online Only)
Not accepting new clients
Transitions4Life,LLC is a telehealth and mobile therapy private practice. This unique therapy/life coaching practice, with Lakeeya Homsey (owner/lead therapist), offers support for working professionals. At Transitions4life, LLC, we specialize in conducting individual (21+) and couples teletherapy and/or coaching sessions with clients who are experiencing varied mental health and life transition concerns. We also assist those who are clinical professionals or work in high stress careers to better manage their life stressors, promote self care, and reduce the effects of burnout.
Transitions4Life,LLC is a telehealth and mobile therapy private practice. This unique therapy/life coaching practice, with Lakeeya Homsey (owner/lead therapist), offers support for working professionals. At Transitions4life, LLC, we specialize in conducting individual (21+) and couples teletherapy and/or coaching sessions with clients who are experiencing varied mental health and life transition concerns. We also assist those who are clinical professionals or work in high stress careers to better manage their life stressors, promote self care, and reduce the effects of burnout.
15 Second Videos
Pamela Louie, LPCMH, NCC
The Center for Grief and Trauma Therapy
Brodielynn Condie Hughes
Jenna Elizabeth Montalbano
Amber J Murphy
Bradley Counseling, LLC
Berkeley Antonioli
![Photo of Abigail Janney, PsyD, Psychologist](https://photos.psychologytoday.com/4b818a73-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
“The greater the difficulty, the more glory in surmounting it.” I have worked as a clinical psychologist since 2011. Prior to this I received my master’s in clinical health psychology. I have had wonderful opportunities to work in numerous settings to help children and families. I have a vast amount of clinical experience with a range of difficulties including anxiety, depression, and behavioral challenges. In addition to my clinical work, I conduct clinical training for other child therapists as well as serving as a consultant to early childhood providers.
“The greater the difficulty, the more glory in surmounting it.” I have worked as a clinical psychologist since 2011. Prior to this I received my master’s in clinical health psychology. I have had wonderful opportunities to work in numerous settings to help children and families. I have a vast amount of clinical experience with a range of difficulties including anxiety, depression, and behavioral challenges. In addition to my clinical work, I conduct clinical training for other child therapists as well as serving as a consultant to early childhood providers.
![Photo of Mary Anne M Lacour, PhD, Psychologist](https://photos.psychologytoday.com/782c8ba1-63da-405b-a7b6-4cfb7ac08702/1/320x400.jpeg)
I welcome clients who are grappling with grief, life transitions, identity explorations, and issues of meaning and purpose. Much of my experience has been assisting students with the adjustment into and out of college and graduate school. I also have experience working with people who are navigating the challenges of mid-life and/or transitions into older adulthood. A particular interest of mine is the adjustment to parenthood. I aim to help clients face both the losses and opportunities that transitions hold, in order to deepen their ability to be fully present to their life. My goal is to help build resilience and joy.
I welcome clients who are grappling with grief, life transitions, identity explorations, and issues of meaning and purpose. Much of my experience has been assisting students with the adjustment into and out of college and graduate school. I also have experience working with people who are navigating the challenges of mid-life and/or transitions into older adulthood. A particular interest of mine is the adjustment to parenthood. I aim to help clients face both the losses and opportunities that transitions hold, in order to deepen their ability to be fully present to their life. My goal is to help build resilience and joy.
![Photo of Julie Collins, MA, CHP, CRNC](https://photos.psychologytoday.com/53c3e2d1-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
As a body-centered practitioner, I bring a holistic, mindful approach- somatic, experiential and collaborative. My aim is helping you access wisdom and resources already existing in your body, heart, mind; blending them with new information and experience for a new way forward. Through various modalities, I'll help you deepen self-awareness; explore, study, discover, choose, embody and express yourself more genuinely and fully. Whether struggling with habitual thought/behavior patterns, chronic mood states or health concerns leaving you feeling confused, frustrated, or alone, I'll help you meet and transform these challenges into new possibilities for experiencing life in more satisfying, nourishing ways.
As a body-centered practitioner, I bring a holistic, mindful approach- somatic, experiential and collaborative. My aim is helping you access wisdom and resources already existing in your body, heart, mind; blending them with new information and experience for a new way forward. Through various modalities, I'll help you deepen self-awareness; explore, study, discover, choose, embody and express yourself more genuinely and fully. Whether struggling with habitual thought/behavior patterns, chronic mood states or health concerns leaving you feeling confused, frustrated, or alone, I'll help you meet and transform these challenges into new possibilities for experiencing life in more satisfying, nourishing ways.
![Photo of Michelle Taylor Gizzio, LPCMH, MA, Counselor](https://photos.psychologytoday.com/4491bc9e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Michelle is a skilled facilitator in her work with dysfunctional family dynamics. She supports individuals, couples, children, and adolescents facing struggles that hinder them from long-lasting healing. Her approach is holistic. She examines the social, physical, mental, emotional, sexual, and spiritual well-being of each individual. Her integrated treatment features reliable scientific theory coupled with sound theology.
Michelle is a skilled facilitator in her work with dysfunctional family dynamics. She supports individuals, couples, children, and adolescents facing struggles that hinder them from long-lasting healing. Her approach is holistic. She examines the social, physical, mental, emotional, sexual, and spiritual well-being of each individual. Her integrated treatment features reliable scientific theory coupled with sound theology.
![Photo of Amy Dwinnell, PsyD, Psychologist](https://photos.psychologytoday.com/3b8e9157-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
In my practice, I look to build a strong and trusting rapport with clients. We are then able to work together on identifying potential sources of life stressors as well as strengths. In exploring these areas, clients are able to identify and modify previous patterns of behavior in order to achieve their full potential personally, academically, and/or vocationally.
In my practice, I look to build a strong and trusting rapport with clients. We are then able to work together on identifying potential sources of life stressors as well as strengths. In exploring these areas, clients are able to identify and modify previous patterns of behavior in order to achieve their full potential personally, academically, and/or vocationally.
![Photo of Shauna Sullivan - Shauna Sullivan, LCSW, LLC, LCSW, LLC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/989f0e09-0faa-4a74-b698-f7869218b699/2/320x400.jpeg)
Shauna Sullivan, LCSW, LLC
Clinical Social Work/Therapist, LCSW, LLC
Verified Verified
Hockessin, DE 19707
Not accepting new clients
I offer traditional talk therapy as well as EMDR therapy, both virtually and in person. I enjoy working with people from a variety of backgrounds and experiences, and believe everyone is on an individual path. There is no one size fits all treatment or set of goals. Together, you and I will identify what you would like to see different in your life and how to help you feel better. I use cognitive behavioral therapy, narrative therapy, and am psychodynamically oriented in my work.
I offer traditional talk therapy as well as EMDR therapy, both virtually and in person. I enjoy working with people from a variety of backgrounds and experiences, and believe everyone is on an individual path. There is no one size fits all treatment or set of goals. Together, you and I will identify what you would like to see different in your life and how to help you feel better. I use cognitive behavioral therapy, narrative therapy, and am psychodynamically oriented in my work.
![Photo of Barbara P Ridge, PhD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e87f9292-5b0f-4ea2-9d04-61c365551612/1/320x400.jpeg)
I have a PhD in Psychology. I am a Licensed Clinical Social Worker trained in a variety of treatment modalities to provide diagnostic and therapeutic services to young adults, adults, couples and families. My practice addresses issues of depression, anxiety, addiction, stress, trauma, self-esteem, relationships, life transitions, compulsive disorders and grief. I help people who have problems with addictive behaviors. Working with family members who are affected by the addiction of a loved one is part of my mental health practice.
I have a PhD in Psychology. I am a Licensed Clinical Social Worker trained in a variety of treatment modalities to provide diagnostic and therapeutic services to young adults, adults, couples and families. My practice addresses issues of depression, anxiety, addiction, stress, trauma, self-esteem, relationships, life transitions, compulsive disorders and grief. I help people who have problems with addictive behaviors. Working with family members who are affected by the addiction of a loved one is part of my mental health practice.
![Photo of Lisa DeLeonardo, PsyD, Psychologist](https://photos.psychologytoday.com/3bfc1f03-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
My approach to therapy is first to fully understand your difficulties and then work with you to find the best ways to make changes that promote growth and personal fulfillment. I believe that it is crucial for you to feel that therapy is a safe space where together we can explore, examine, and be curious about your experiences and your relationships with other people. In my years of practicing, I have found that many distressing symptoms (such as anxiety and depression) often disappear when people have the opportunity to look closely at their relationships with others.
My approach to therapy is first to fully understand your difficulties and then work with you to find the best ways to make changes that promote growth and personal fulfillment. I believe that it is crucial for you to feel that therapy is a safe space where together we can explore, examine, and be curious about your experiences and your relationships with other people. In my years of practicing, I have found that many distressing symptoms (such as anxiety and depression) often disappear when people have the opportunity to look closely at their relationships with others.
![Photo of Elizabeth Mikolajczyk, PsyD, BCBA, ABSNP, NCSP, Psychologist](https://photos.psychologytoday.com/bb63dca3-0886-4ae0-a638-0be7547e9a2d/2/320x400.jpeg)
My private assessment practice, Hope Assessments, was designed to provide psychological, psychoeducational, and school-based neuropsychological evaluations. I am able to provide these services either in office, in the client's home, or in some cases, remotely. I am also a Nationally Certified School Psychologist, and Diplomate of the American Board of School Neuropsychology, and Board Certified Behavior Analyst (BCBA).
My private assessment practice, Hope Assessments, was designed to provide psychological, psychoeducational, and school-based neuropsychological evaluations. I am able to provide these services either in office, in the client's home, or in some cases, remotely. I am also a Nationally Certified School Psychologist, and Diplomate of the American Board of School Neuropsychology, and Board Certified Behavior Analyst (BCBA).
See more therapy options for 19707
How does your Therapist compare?
Number of Therapists in 19707
70+
Average cost per session
$150
Therapists in 19707 who prioritize treating:
95% | Anxiety |
94% | Depression |
72% | Relationship Issues |
72% | Grief |
70% | Self Esteem |
70% | Stress |
68% | Coping Skills |
Average years in practice
13 Years
Top 3 insurances accepted
83% | BlueCross and BlueShield |
83% | Highmark |
75% | Aetna |
How Therapists in 19707 see their clients
74% | In Person and Online | |
26% | Online Only |
Gender breakdown
83% | Female | |
17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 19707?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.