Therapists in 19460
![Photo of Robin Adamson-Wanner, PCO, NBCC, LMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/e670c3a5-05cb-4df4-a39f-8185ff11ec15/1/320x400.jpeg)
Robin Adamson-Wanner
Licensed Professional Counselor, PCO, NBCC, LMHC
Verified Verified
Phoenixville, PA 19460 (Online Only)
Waitlist for new clients
The client I am most able to assist is one who is motivated to work collaboratively with me in a process that promotes growth and the resolution of problems. In the context of a supportive environment, a client will be encouraged to work on improving their relationships, mediating their conflicts, managing and reducing their symptoms as well as exploring their aspirations.
The client I am most able to assist is one who is motivated to work collaboratively with me in a process that promotes growth and the resolution of problems. In the context of a supportive environment, a client will be encouraged to work on improving their relationships, mediating their conflicts, managing and reducing their symptoms as well as exploring their aspirations.
![Photo of Deborah Kerr, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c672bb7a-487f-47b6-a450-61f95f0fac00/1/320x400.jpeg)
Deborah Kerr
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Phoenixville, PA 19460
Have you lost a sense of peace, hope, and security in your life? Are you struggling to reconnect with yourself or others? There are so many reasons that this may be happening. Some of the most common ones are recent life changes, relationship issues, grief, family issues, or childhood trauma. Or, maybe you aren't quite sure how things got to this point. You are not alone, and there IS hope. Together we can move the barriers that are getting in the way of the healthy, peaceful, and meaningful life that you deserve. Therapy is an amazing process that can change your life. I am eager to hear your story and help you find your way.
Have you lost a sense of peace, hope, and security in your life? Are you struggling to reconnect with yourself or others? There are so many reasons that this may be happening. Some of the most common ones are recent life changes, relationship issues, grief, family issues, or childhood trauma. Or, maybe you aren't quite sure how things got to this point. You are not alone, and there IS hope. Together we can move the barriers that are getting in the way of the healthy, peaceful, and meaningful life that you deserve. Therapy is an amazing process that can change your life. I am eager to hear your story and help you find your way.
![Photo of Kristen Hammond, MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/5581975f-b14d-4f59-9e51-be2713e0a042/1/320x400.jpeg)
Kristen Hammond
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Phoenixville, PA 19460 (Online Only)
Waitlist for new clients
Accepting new patients in Fall ‘24. I work with those struggling with depression, relational issues, and those seeking ketamine-assisted psychotherapy and psychedelic integration. My work is deeply rooted in the ideas that all people have an innate need to be understood, the effects of trauma on the mind and body, and in making the unconscious conscious. We will become collaborators in thought to piece together past and present through an exploration of your experiences and what is happening “in the room” between us. Using the therapeutic relationship as a tool allows access to understanding your mind, history and relationships.
Accepting new patients in Fall ‘24. I work with those struggling with depression, relational issues, and those seeking ketamine-assisted psychotherapy and psychedelic integration. My work is deeply rooted in the ideas that all people have an innate need to be understood, the effects of trauma on the mind and body, and in making the unconscious conscious. We will become collaborators in thought to piece together past and present through an exploration of your experiences and what is happening “in the room” between us. Using the therapeutic relationship as a tool allows access to understanding your mind, history and relationships.
![Photo of M William Jones, PhD, Psychologist](https://photos.psychologytoday.com/4a6fff0c-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Simply stated, I believe the main goal of therapy is to help you feel and function better. I approach counseling/therapy as a collaboration between you and me. It is an active process. (I won't just sit, passively listening to you talk, for 45 minutes, occasionally nodding my head.) We will decide what the issues are, formulate effective strategies to make necessary changes in thoughts and behaviors (including learning new skills if necessary), and work together to implement successfully those strategies. I will (with your input) tailor the therapeutic process to best fit your needs.
Simply stated, I believe the main goal of therapy is to help you feel and function better. I approach counseling/therapy as a collaboration between you and me. It is an active process. (I won't just sit, passively listening to you talk, for 45 minutes, occasionally nodding my head.) We will decide what the issues are, formulate effective strategies to make necessary changes in thoughts and behaviors (including learning new skills if necessary), and work together to implement successfully those strategies. I will (with your input) tailor the therapeutic process to best fit your needs.
![Photo of Rory McNicholl, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/028b4c4e-e10a-41c8-8db0-034d1652f70d/2/320x400.jpeg)
Rory McNicholl
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Phoenixville, PA 19460
Are you a young adult struggling with the transition to adulthood? Do you find yourself feeling misunderstood, alone, or unsure in your decision making? Are you looking for somewhere safe to express your thoughts and feelings without judgment or bias? You can find the support you need here in the therapy room. I can help you gain insight into yourself, develop coping strategies, and work through challenges. I’m here to walk with you and help you regain your footing. You can count on me to both validate your experience and hold you accountable to achieving goals you have for yourself.
Are you a young adult struggling with the transition to adulthood? Do you find yourself feeling misunderstood, alone, or unsure in your decision making? Are you looking for somewhere safe to express your thoughts and feelings without judgment or bias? You can find the support you need here in the therapy room. I can help you gain insight into yourself, develop coping strategies, and work through challenges. I’m here to walk with you and help you regain your footing. You can count on me to both validate your experience and hold you accountable to achieving goals you have for yourself.
![Photo of Susan Winters-Griste, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/51fe5b20-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
When I work with a client, my hope is that the individual will experience a sense of understanding and hopefulness for change in their present situation. I believe that when an individual feels that the clinician is truly invested in "walking with" the "whole person" on their journey, the client will gain a new perspective on their movement in life. When I see individuals who are struggling with anxiety and/or depression, relational concerns, life stressors, and/or loss and transition issues, my main focus is to support the client in developing a hopefulness that positive change is possible.
When I work with a client, my hope is that the individual will experience a sense of understanding and hopefulness for change in their present situation. I believe that when an individual feels that the clinician is truly invested in "walking with" the "whole person" on their journey, the client will gain a new perspective on their movement in life. When I see individuals who are struggling with anxiety and/or depression, relational concerns, life stressors, and/or loss and transition issues, my main focus is to support the client in developing a hopefulness that positive change is possible.
![Photo of Easin M Beck, MFT, Pre-Licensed Professional](https://photos.psychologytoday.com/c98a895d-4d5f-4eba-9402-963177477e2d/1/320x400.jpeg)
Are you feeling anxious or lost, struggling with a sense of disconnection from your beliefs or your life's direction? If you grew up in a high-control religion and are now questioning or distancing yourself from those teachings, you're not alone. This transition can bring up challenging emotions, strained family relationships, and a sense of uncertainty about who you are and what you want. I specialize in supporting adults who have left high-control religious environments. My focus is on helping you process trauma, rebuild your sense of self, and find greater peace and confidence in your new path.
Are you feeling anxious or lost, struggling with a sense of disconnection from your beliefs or your life's direction? If you grew up in a high-control religion and are now questioning or distancing yourself from those teachings, you're not alone. This transition can bring up challenging emotions, strained family relationships, and a sense of uncertainty about who you are and what you want. I specialize in supporting adults who have left high-control religious environments. My focus is on helping you process trauma, rebuild your sense of self, and find greater peace and confidence in your new path.
![Photo of Rebecca Tavangar, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/f8183e0e-6306-4ef3-a848-35a58ac359fe/1/320x400.jpeg)
Rebecca Tavangar
Licensed Professional Counselor, LPC, NCC
Verified Verified
Phoenixville, PA 19460 (Online Only)
During these challenging times, there is so much hope in new approaches that integrate mind-body science to improve emotional health and wellbeing. We have the capacity to create new realities when we understand the nature of our own patterns of thought and behavior. Two of the most important steps we can take towards improved emotional health are learning how to regulate our nervous system, and implementing specific strategies to change negative patterns of thinking. We have the profound capability to do this.
During these challenging times, there is so much hope in new approaches that integrate mind-body science to improve emotional health and wellbeing. We have the capacity to create new realities when we understand the nature of our own patterns of thought and behavior. Two of the most important steps we can take towards improved emotional health are learning how to regulate our nervous system, and implementing specific strategies to change negative patterns of thinking. We have the profound capability to do this.
![Photo of Connor Mears, MS, NCC, LAPC, Pre-Licensed Professional](https://photos.psychologytoday.com/aa76fbeb-787b-472c-91f3-3c6f0758a365/2/320x400.png)
Connor Mears
Pre-Licensed Professional, MS, NCC, LAPC
Verified Verified
5 Endorsed
Phoenixville, PA 19460
Does it feel like you are just going through the motions? Are you struggling to connect with meaning and purpose in your life? Are you ready to make changes in your life but don't know where to start? If you feel blocked from reaching your full potential, or like the life you dream about is a world away, you're not alone. Being shaken from the path is a normal part of the human experience and re-finding your way can build you up stronger than ever. I believe that the counseling relationship is a deeply human and healing connection that reawakens ambition, purpose, and belonging.
Does it feel like you are just going through the motions? Are you struggling to connect with meaning and purpose in your life? Are you ready to make changes in your life but don't know where to start? If you feel blocked from reaching your full potential, or like the life you dream about is a world away, you're not alone. Being shaken from the path is a normal part of the human experience and re-finding your way can build you up stronger than ever. I believe that the counseling relationship is a deeply human and healing connection that reawakens ambition, purpose, and belonging.
![Photo of Steven Shelly, PhD, Psychologist](https://photos.psychologytoday.com/3c09018a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
In therapy, I try to understand and accept each person. That builds the client's self-esteem. Then I work together with the client to find the unique solution to his or her trouble, whether it's depression, or anxiety, or relationship problems. Different people need different kinds of help, so I don't limit myself to one kind of therapy. I'm trained in several, so the client and I pick the methods we think will help him or her the most. The relationship is one of mutual respect moving forward to overcome an obstacle to the client's happiness.
In therapy, I try to understand and accept each person. That builds the client's self-esteem. Then I work together with the client to find the unique solution to his or her trouble, whether it's depression, or anxiety, or relationship problems. Different people need different kinds of help, so I don't limit myself to one kind of therapy. I'm trained in several, so the client and I pick the methods we think will help him or her the most. The relationship is one of mutual respect moving forward to overcome an obstacle to the client's happiness.
![Photo of Samantha Hunsicker, LCSW, MEd, PMH-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/17024a63-c615-4b70-9500-777c29df328c/1/320x400.jpeg)
Samantha Hunsicker
Clinical Social Work/Therapist, LCSW, MEd, PMH-C
Verified Verified
1 Endorsed
Phoenixville, PA 19460 (Online Only)
I am committed to providing warm, safe, and compassionate care to individuals (and partners when requested) as they navigate the emotional complexities of parenthood. Whether it be journeys related to pregnancy, infertility & TTC, pregnancy/infant loss, postpartum adjustments, parenting stressors, perinatal mood & anxiety disorders, and/or navigating self-identity post-baby, this will be an opportunity to authentically process your experience without judgment.
I am committed to providing warm, safe, and compassionate care to individuals (and partners when requested) as they navigate the emotional complexities of parenthood. Whether it be journeys related to pregnancy, infertility & TTC, pregnancy/infant loss, postpartum adjustments, parenting stressors, perinatal mood & anxiety disorders, and/or navigating self-identity post-baby, this will be an opportunity to authentically process your experience without judgment.
15 Second Videos
Easin M Beck
Heidi Byers
Shelli L Barbush
Karrington Pease
Alaina Klause
Tina Shea
Aliya Convington
Kathryn Lauren Beccaria
David I Schenck
Tina Leboffe
Lisa Pulliam
Chase E. Kneeland
Nina R Aniskevich
Vincent James Morello
Suzanne Fisher, LCSW
Leyla Richards
Bridget Appleby
Pamela Lorenzon Simms
Kate Short
Erin Adamitis
![Photo of Ellen Davis, PhD, Psychologist](https://photos.psychologytoday.com/3df5186d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a licensed psychologist with over 20 years of experience helping people recover from a wide range of challenges including self esteem issues, anxiety, marital conflict, depression, emotional eating, anorexia, bulimia, and stress related issues. I have expertise in treating children, adolescents, and adults. My approach is compassionate as well as goal focused. I would be happy to set up an initial consultation with you to give you clear and helpful feedback regarding how I can help you or your child.
I am a licensed psychologist with over 20 years of experience helping people recover from a wide range of challenges including self esteem issues, anxiety, marital conflict, depression, emotional eating, anorexia, bulimia, and stress related issues. I have expertise in treating children, adolescents, and adults. My approach is compassionate as well as goal focused. I would be happy to set up an initial consultation with you to give you clear and helpful feedback regarding how I can help you or your child.
![Photo of Bridget O'Connor, LPC, (PA), LPCMH, (DE), Licensed Professional Counselor](https://photos.psychologytoday.com/5b5ec8d0-836a-464f-a0b4-5791952022a3/2/320x400.jpeg)
Bridget O'Connor
Licensed Professional Counselor, LPC, (PA), LPCMH, (DE)
Verified Verified
5 Endorsed
Phoenixville, PA 19460 (Online Only)
Welcome to your chapter of change! As your therapist, I am here to cheer you on as you navigate the ups and downs, the challenges, and the celebrations as you make those changes. In therapy, you will learn that YOU are your best therapeutic tool. We are all deserving of help if we need it. It's okay to seek support to be the healthiest version of yourself! Therapy is a commitment to you, and your future. Just by searching for a therapist, you have already taken a big step!
Welcome to your chapter of change! As your therapist, I am here to cheer you on as you navigate the ups and downs, the challenges, and the celebrations as you make those changes. In therapy, you will learn that YOU are your best therapeutic tool. We are all deserving of help if we need it. It's okay to seek support to be the healthiest version of yourself! Therapy is a commitment to you, and your future. Just by searching for a therapist, you have already taken a big step!
![Photo of Leah Horn, MSEd, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/db846fc3-cbb1-4b64-ad2a-6169a517690c/2/320x400.jpeg)
Therapy is a journey that can be beneficial for people at any stage of life; whether it's to adjust to parenthood, overcome fear, process loss, build self esteem, practice more self care, reduce anxiety, or to simply have a safe space to talk about the beauty and hardships in life. I am here for you and with you at whatever stage of life you may be in. I believe in the importance of having a strong and trusting relationship with your therapist. You can expect to always be met with empathy, understanding, and kindness when meeting with me. I believe that when relationships are strong, change is even stronger.
Therapy is a journey that can be beneficial for people at any stage of life; whether it's to adjust to parenthood, overcome fear, process loss, build self esteem, practice more self care, reduce anxiety, or to simply have a safe space to talk about the beauty and hardships in life. I am here for you and with you at whatever stage of life you may be in. I believe in the importance of having a strong and trusting relationship with your therapist. You can expect to always be met with empathy, understanding, and kindness when meeting with me. I believe that when relationships are strong, change is even stronger.
![Photo of Lindsay Rutter, MA, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/be9692e0-f18a-447c-85b3-79a9a5fb474b/1/320x400.jpeg)
Lindsay Rutter
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Phoenixville, PA 19460 (Online Only)
I strive to create an environment where my clients will feel safe, valued, and heard. I focus on developing a strong therapeutic alliance which sets the foundation of our work. I specialize in working with bipolar disorder, anxiety disorders, mood disorders, trauma-related issues, relationships, stress management, transitions, grief and loss, self-esteem, and personal growth. My goal is to meet the unique needs of each individual through the use of various treatment modalities and interventions. I utilize a person-centered approach to therapy where the focus is on developing a warm, positive, validating experience.
I strive to create an environment where my clients will feel safe, valued, and heard. I focus on developing a strong therapeutic alliance which sets the foundation of our work. I specialize in working with bipolar disorder, anxiety disorders, mood disorders, trauma-related issues, relationships, stress management, transitions, grief and loss, self-esteem, and personal growth. My goal is to meet the unique needs of each individual through the use of various treatment modalities and interventions. I utilize a person-centered approach to therapy where the focus is on developing a warm, positive, validating experience.
![Photo of Heidi Byers, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/8bd5fdc2-ef62-4af4-b823-39c594e21c21/1/320x400.jpeg)
Heidi Byers
Licensed Professional Counselor, LPC, NCC
Verified Verified
3 Endorsed
Phoenixville, PA 19460
Do you and your partner struggle to find common ground? Are communication breakdowns, unresolved conflicts, or the effects of childhood trauma impacting your relationship? As someone who understands the profound impact that early experiences can have on your emotional well-being, self-esteem, and relationships, I offer a compassionate and trauma-informed approach to healing. Whether you are seeking support as a couple or an individual, we will navigate the challenges, address the root causes of your struggles, and empower you to live a more fulfilling and meaningful life.
Do you and your partner struggle to find common ground? Are communication breakdowns, unresolved conflicts, or the effects of childhood trauma impacting your relationship? As someone who understands the profound impact that early experiences can have on your emotional well-being, self-esteem, and relationships, I offer a compassionate and trauma-informed approach to healing. Whether you are seeking support as a couple or an individual, we will navigate the challenges, address the root causes of your struggles, and empower you to live a more fulfilling and meaningful life.
![Photo of Anna Clemente, MA, NCC, Pre-Licensed Professional](https://photos.psychologytoday.com/01968808-5ed6-4622-9016-317d7d3b69d0/2/320x400.jpeg)
Hi! My name is Anna Clemente and I am one of the counselors at Willow Wellness Center. I believe in empowering clients to explore the systems around them and challenge their negative thought patterns while in a non-judgmental and warm environment for personal growth. I follow an integrative, collaborative, and individualized approach with an emphasis on a family systems and cognitive behavioral theoretical approach.
Hi! My name is Anna Clemente and I am one of the counselors at Willow Wellness Center. I believe in empowering clients to explore the systems around them and challenge their negative thought patterns while in a non-judgmental and warm environment for personal growth. I follow an integrative, collaborative, and individualized approach with an emphasis on a family systems and cognitive behavioral theoretical approach.
![Photo of Helen Dean, MA, LBS, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/6b1a597c-9642-40a5-a880-daedc0bb0af0/1/320x400.jpeg)
Helen Dean
Licensed Professional Counselor, MA, LBS, NCC
Verified Verified
2 Endorsed
Phoenixville, PA 19460
Dealing with life changes can be difficult and confusing. Sometimes you just need someone to help you talk through your thoughts and create a plan, other times you may want to make a serious change within yourself. No matter what your reasoning, having someone to talk with will help. Therapy can help give you back your power and peace of mind. I specialize in areas of anxiety, depression, and believe that not everyone requires a diagnosis to get the help they need.
Dealing with life changes can be difficult and confusing. Sometimes you just need someone to help you talk through your thoughts and create a plan, other times you may want to make a serious change within yourself. No matter what your reasoning, having someone to talk with will help. Therapy can help give you back your power and peace of mind. I specialize in areas of anxiety, depression, and believe that not everyone requires a diagnosis to get the help they need.
![Photo of Alphonso Josiah Nathan - The Mindful Brand, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3d53aa61-ff14-4387-b66c-d8ae1b95a1f7/2/320x400.png)
The Mindful Brand
Licensed Professional Counselor, LPC
Verified Verified
Phoenixville, PA 19460 (Online Only)
The ideal client is navigating the complexities of chronic stress and anxiety, seeking effective coping mechanisms to achieve a sustainable work-life balance and prevent burnout. They are deeply motivated by personal growth, looking for guidance and support to navigate their path towards self-improvement and fulfillment. Their ultimate goal is to attain a state of mental well-being, feeling empowered to manage life’s challenges with resilience and confidence.
The ideal client is navigating the complexities of chronic stress and anxiety, seeking effective coping mechanisms to achieve a sustainable work-life balance and prevent burnout. They are deeply motivated by personal growth, looking for guidance and support to navigate their path towards self-improvement and fulfillment. Their ultimate goal is to attain a state of mental well-being, feeling empowered to manage life’s challenges with resilience and confidence.
![Photo of Maryrose Yerger, MS, Pre-Licensed Professional](https://photos.psychologytoday.com/49fe0a5f-bd5d-4033-99d0-637603f917da/4/320x400.jpeg)
Now Accepting New Clients for July: Individuals, couples, and families- Therapy is a collaborative journey of discovery. It is my belief that our healing lies in the gifts we have yet to uncover. As we learned to exist in this challenging world, these gifts often became clouded or adapted to meet our survival needs. The weight of our past, the stress of our daily lives, and our fears for the future can begin to drag us down and dull our experience. Through a process that is gentle, intuitive and individually tailored my goal is to help you unearth your gifts so you can move through your life with more lightness and ease.
Now Accepting New Clients for July: Individuals, couples, and families- Therapy is a collaborative journey of discovery. It is my belief that our healing lies in the gifts we have yet to uncover. As we learned to exist in this challenging world, these gifts often became clouded or adapted to meet our survival needs. The weight of our past, the stress of our daily lives, and our fears for the future can begin to drag us down and dull our experience. Through a process that is gentle, intuitive and individually tailored my goal is to help you unearth your gifts so you can move through your life with more lightness and ease.
See more therapy options for 19460
How does your Therapist compare?
Number of Therapists in 19460
100+
Average cost per session
$140
Therapists in 19460 who prioritize treating:
94% | Anxiety |
91% | Depression |
89% | Self Esteem |
82% | Relationship Issues |
72% | Trauma and PTSD |
70% | Stress |
69% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
73% | Aetna |
68% | Highmark |
58% | BlueCross and BlueShield |
How Therapists in 19460 see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
79% | Female | |
20% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 19460?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.