Therapists in 19150
![Photo of Victoria Marie Moon - Soothing Moon Clinical Counseling, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/94c01c24-493d-44b9-948a-4356074d0bbc/1/320x400.jpeg)
Soothing Moon Clinical Counseling
Licensed Professional Counselor, MA
Verified Verified
2 Endorsed
Philadelphia, PA 19150 (Online Only)
Welcome to a space where your ambitions are not just acknowledged but celebrated. Life is fast-paced, and for those who are constantly on the move, finding time for self-care and personal growth can be challenging. As your therapist, I understand the demands of a busy life and offer non-traditional hours to ensure that you can prioritize your mental well-being in a way that fits the needs of your schedule.
Welcome to a space where your ambitions are not just acknowledged but celebrated. Life is fast-paced, and for those who are constantly on the move, finding time for self-care and personal growth can be challenging. As your therapist, I understand the demands of a busy life and offer non-traditional hours to ensure that you can prioritize your mental well-being in a way that fits the needs of your schedule.
![Photo of Jamitia Camil Wilson-Knight, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5d35c3bb-2503-4edc-9538-54f5fed34b54/2/320x400.jpeg)
Jamitia Camil Wilson-Knight
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Philadelphia, PA 19150 (Online Only)
I am a Licensed Professional Counselor with 10+ years of professional work experience. I have experience in helping clients with trauma, stress, anxiety, depression, coping with addictions, coping with grief and loss, motivation, self-esteem, and confidence. I believe that you are the expert of your story and you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling life takes courage. I am here to support you in that process.
I am a Licensed Professional Counselor with 10+ years of professional work experience. I have experience in helping clients with trauma, stress, anxiety, depression, coping with addictions, coping with grief and loss, motivation, self-esteem, and confidence. I believe that you are the expert of your story and you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling life takes courage. I am here to support you in that process.
![Photo of Amanda Adams, LPC, MS, Licensed Professional Counselor](https://photos.psychologytoday.com/afe03490-3159-4cdd-923a-0a959950a054/2/320x400.jpeg)
Amanda Adams
Licensed Professional Counselor, LPC, MS
Verified Verified
5 Endorsed
Philadelphia, PA 19150 (Online Only)
If you're scrolling through these pages, something in life has pushed you to decide to seek support. Maybe you're a new parent, struggling to process recent birth trauma while also figuring out how to take care of the new little life in your arms. Perhaps you've been able to manage symptoms of ADHD well enough until recently, and suddenly the overwhelm and executive dysfunction is becoming too much of a challenge to navigate alone. Anxiety, ADHD, depression, postpartum and parenting...all of these can lead us to feel isolated and alone sometimes, struggling to figure out how to cope. You don't have to figure it out alone; welcome!
If you're scrolling through these pages, something in life has pushed you to decide to seek support. Maybe you're a new parent, struggling to process recent birth trauma while also figuring out how to take care of the new little life in your arms. Perhaps you've been able to manage symptoms of ADHD well enough until recently, and suddenly the overwhelm and executive dysfunction is becoming too much of a challenge to navigate alone. Anxiety, ADHD, depression, postpartum and parenting...all of these can lead us to feel isolated and alone sometimes, struggling to figure out how to cope. You don't have to figure it out alone; welcome!
![Photo of Karon Hicks, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/45239dfe-f5e2-46f8-8b18-c0d4e6280443/2/320x400.jpeg)
Karon Hicks
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19150
I understand how hard it may be to find mental health help for your growing child. Children have to deal with a lot growing up in this time and it's important that they have a clinician who understands them. I have over 3 years of experience working with children, teens, and adolescents while they navigate their everchanging lives. I look forward to collaborating with parents on their child's treatment. Together, we can help your child be the best version of themselves.
I understand how hard it may be to find mental health help for your growing child. Children have to deal with a lot growing up in this time and it's important that they have a clinician who understands them. I have over 3 years of experience working with children, teens, and adolescents while they navigate their everchanging lives. I look forward to collaborating with parents on their child's treatment. Together, we can help your child be the best version of themselves.
![Photo of Richard Lawrence, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7b214862-c167-4789-87e4-557b9a48ee3d/1/320x400.jpeg)
Richard Lawrence
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Philadelphia, PA 19150 (Online Only)
I enjoy treating adults, teens, couples (married or otherwise), and families who are suffering from a variety of issues such as depression, anxiety, stress, illness, recent loss, drug and substance abuse and/or a history of trauma (emotional, physical and mental).I specialize in working with couples (married or otherwise). The relational dynamic and negative reinforcement cycles intimate partners find themselves trapped in are the things I have a strong knack for noticing and interrupting to allow couples to find new ways to improve their relationship quality.
I enjoy treating adults, teens, couples (married or otherwise), and families who are suffering from a variety of issues such as depression, anxiety, stress, illness, recent loss, drug and substance abuse and/or a history of trauma (emotional, physical and mental).I specialize in working with couples (married or otherwise). The relational dynamic and negative reinforcement cycles intimate partners find themselves trapped in are the things I have a strong knack for noticing and interrupting to allow couples to find new ways to improve their relationship quality.
![Photo of Tahirah Gaillard, MS, Pre-Licensed Professional](https://photos.psychologytoday.com/4db494e8-a10a-4f27-acc6-ae336bba022c/1/320x400.jpeg)
Tahirah Gaillard
Pre-Licensed Professional, MS
Verified Verified
Philadelphia, PA 19150 (Online Only)
I want to help women who have lost their ability to see their worth, those struggling to process life experiences, or those who want someone to walk the journey of wholeness and healing alongside them. Whether through specific challenging experiences or everyday life responsibilities. I help women with self-esteem and confidence, post-traumatic stress, anxiety, depression, or other emotional dysregulations. You deserve to walk through life with your head held high, Queen, so your crown never falls off!
I want to help women who have lost their ability to see their worth, those struggling to process life experiences, or those who want someone to walk the journey of wholeness and healing alongside them. Whether through specific challenging experiences or everyday life responsibilities. I help women with self-esteem and confidence, post-traumatic stress, anxiety, depression, or other emotional dysregulations. You deserve to walk through life with your head held high, Queen, so your crown never falls off!
![Photo of Dr. Stanley E Stocker III - Journey to Healing, LLC, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/2776c44d-544a-4abc-ac96-0838167ce3ef/2/320x400.jpeg)
Journey to Healing, LLC
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Philadelphia, PA 19150
Life is a journey and can be very difficult to travel, especially when traveling alone and battling things like grief and loss, depression, anxiety, trauma, and other forms of mental distress. As a marriage and family therapist, I am passionate about joining my clients in their journey to wellness. I believe in blending clinical theories with Biblical truths, as well as cultivating a safe, judgement-free environment for my clients.
Life is a journey and can be very difficult to travel, especially when traveling alone and battling things like grief and loss, depression, anxiety, trauma, and other forms of mental distress. As a marriage and family therapist, I am passionate about joining my clients in their journey to wellness. I believe in blending clinical theories with Biblical truths, as well as cultivating a safe, judgement-free environment for my clients.
![Photo of Ginneh Akbar - Akbar & Associates, DSW, LSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/28b2c62a-b489-4e21-81f0-fb1163f5fc7f/1/320x400.jpeg)
Akbar & Associates
Clinical Social Work/Therapist, DSW, LSW, MSW
Verified Verified
1 Endorsed
Philadelphia, PA 19150
WHO AM I? I am a licensed psychotherapist who has nearly 20 years of experience. My practice experience has reflected my commitment and passion for children, teens, and families, particularly those who have been impacted by trauma. WHO ARE YOU? Someone who has experienced depression or anxiety. Someone who is dealing with relationships, family, work stress, or transitions in your life. Someone who is exhausted from life in general! Maybe you are a trauma survivor. You are someone who wants to face your struggles and fears and work collaboratively towards a solution.
WHO AM I? I am a licensed psychotherapist who has nearly 20 years of experience. My practice experience has reflected my commitment and passion for children, teens, and families, particularly those who have been impacted by trauma. WHO ARE YOU? Someone who has experienced depression or anxiety. Someone who is dealing with relationships, family, work stress, or transitions in your life. Someone who is exhausted from life in general! Maybe you are a trauma survivor. You are someone who wants to face your struggles and fears and work collaboratively towards a solution.
![Photo of Karon Hicks, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/99b2180c-ca54-4127-807e-0c8b0ab077ff/2/320x400.jpeg)
Karon Hicks
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19150 (Online Only)
Hi! I am a licensed clinical social worker (LCSW) from Pennsylvania! I have three years of experience working with clients who are dealing with life changes. I primarily work with young adults but have also found success with younger children and older adults. I look forward to helping you figure out how therapy can improve your life!
Hi! I am a licensed clinical social worker (LCSW) from Pennsylvania! I have three years of experience working with clients who are dealing with life changes. I primarily work with young adults but have also found success with younger children and older adults. I look forward to helping you figure out how therapy can improve your life!
![Photo of Christina Josephs, MSW, Pre-Licensed Professional](https://photos.psychologytoday.com/794fd707-0503-4c1c-b1dd-5e45c1612d12/1/320x400.png)
Christina Josephs
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Philadelphia, PA 19150 (Online Only)
Hello, my name is Christina Josephs, and my Passion is to help individuals navigate life transitions and assist with maintaining a positive mental health journey. Anxiety, depression, low self-esteem, and stress are common challenges that many individuals face. The anxieties of life can be overwhelming, and my hope is that I can provide support and skills to manage those anxieties in a healthy way.
Hello, my name is Christina Josephs, and my Passion is to help individuals navigate life transitions and assist with maintaining a positive mental health journey. Anxiety, depression, low self-esteem, and stress are common challenges that many individuals face. The anxieties of life can be overwhelming, and my hope is that I can provide support and skills to manage those anxieties in a healthy way.
![Photo of Carmen R Browne-Valentine, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/66255940-9d6a-4e05-911d-a109cf1cb204/2/320x400.jpeg)
Carmen R Browne-Valentine
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19150 (Online Only)
My goal is to create a safe space and help clients find ways managing their anxiety/depression and making changes improving their self-esteem to be the best version of themselves. I enjoy working side by side with my clients in their own process through finding meaning in life and helping clients to gain a sense of life purpose. I will support clients to define problems and create goals by giving them tasks outside of therapy. I will review clients’ accomplishments on each task, provide corrective feedback with congratulatory remarks for taking the leap making positive changes in their lives.
My goal is to create a safe space and help clients find ways managing their anxiety/depression and making changes improving their self-esteem to be the best version of themselves. I enjoy working side by side with my clients in their own process through finding meaning in life and helping clients to gain a sense of life purpose. I will support clients to define problems and create goals by giving them tasks outside of therapy. I will review clients’ accomplishments on each task, provide corrective feedback with congratulatory remarks for taking the leap making positive changes in their lives.
![Photo of Tiyahna Miles, Tiyahna, LCPC, LPCMH, NCC, C-DBT, Licensed Professional Counselor](https://photos.psychologytoday.com/d22a6623-c12d-4b13-9f33-4b19eb85a457/1/320x400.jpeg)
Tiyahna Miles
Licensed Professional Counselor, Tiyahna, LCPC, LPCMH, NCC, C-DBT
Verified Verified
Philadelphia, PA 19150 (Online Only)
If you are looking for guidance with anxiety, fears, depression, or stress, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast paced, demanding world. The good news is, asking for help gets easier with a little practice. The way in which we cope in the world is greatly influenced by how we see the world. Asking for help, and obtaining a fresh perspective is often the first and most profound step toward developing the mental muscle needed to become stronger. The more support you gain, the better equipped you will be to take on bigger challenges!
If you are looking for guidance with anxiety, fears, depression, or stress, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast paced, demanding world. The good news is, asking for help gets easier with a little practice. The way in which we cope in the world is greatly influenced by how we see the world. Asking for help, and obtaining a fresh perspective is often the first and most profound step toward developing the mental muscle needed to become stronger. The more support you gain, the better equipped you will be to take on bigger challenges!
![Photo of Zakia S. Williams, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/a857a305-4d3e-4e84-8837-bde05f823d0a/2/320x400.png)
Zakia S. Williams
Pre-Licensed Professional, MA
Verified Verified
Philadelphia, PA 19150 (Online Only)
Are you an individual or couple that are new to therapy? Wouldn't you love to embark on a journey to discover your true self and/or develop meaningful relationships with the significant people in your life? We are all inundated with "shoulds" or conditioned to fulfill other people's expectations. Identifying and accepting your true self will help shed anxiety and overcome depressive symptoms. I understand the importance of living a fulfilling life, and I am here to help you achieve that. Together, we can work toward setting realistic & achievable goals that will bring you happiness and satisfaction.
Are you an individual or couple that are new to therapy? Wouldn't you love to embark on a journey to discover your true self and/or develop meaningful relationships with the significant people in your life? We are all inundated with "shoulds" or conditioned to fulfill other people's expectations. Identifying and accepting your true self will help shed anxiety and overcome depressive symptoms. I understand the importance of living a fulfilling life, and I am here to help you achieve that. Together, we can work toward setting realistic & achievable goals that will bring you happiness and satisfaction.
![Photo of Renee Darcell Frierson-Briscoe - Healing Balm Therapy LLC, LPC, LMFT, Licensed Professional Counselor](https://photos.psychologytoday.com/f1912ca7-93cf-455a-9c8b-c40dcd03ef0e/2/320x400.jpeg)
Healing Balm Therapy LLC
Licensed Professional Counselor, LPC, LMFT
Verified Verified
Philadelphia, PA 19150
As a Licensed Professional Counselor as well as a Licensed Marriage and Family Therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. Past difficulties can't be changed, but we can work together to understand and resolve challenges in your life. Using complementary therapy approaches, we will examine the issues that may be holding you back from experiencing a better and more meaningful life. Looking for extra support and/or guidance through a challenging situation or just ready to move in a new direction? Let's work together on achieving your goals!!
As a Licensed Professional Counselor as well as a Licensed Marriage and Family Therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. Past difficulties can't be changed, but we can work together to understand and resolve challenges in your life. Using complementary therapy approaches, we will examine the issues that may be holding you back from experiencing a better and more meaningful life. Looking for extra support and/or guidance through a challenging situation or just ready to move in a new direction? Let's work together on achieving your goals!!
![Photo of Dr. Tracy Cleo Smith, PsyD, Psychologist](https://photos.psychologytoday.com/40561049-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
"We are now able to see the essential ingredient that makes psychotherapy effective and successful. It is not unconditional positive regard, nor is it magical words, techniques, or postures; it is human involvement and struggle. It is the willingness of the therapist to extend himself or herself for the purpose of nurturing the patient's growth - willingness to go out on a limb, to truly involve oneself at an emotional level in the relationship." M.Scott Peck, MD
"We are now able to see the essential ingredient that makes psychotherapy effective and successful. It is not unconditional positive regard, nor is it magical words, techniques, or postures; it is human involvement and struggle. It is the willingness of the therapist to extend himself or herself for the purpose of nurturing the patient's growth - willingness to go out on a limb, to truly involve oneself at an emotional level in the relationship." M.Scott Peck, MD
![Photo of Rosanne G Johnson, MEd, LPC, NCC, RYT 200, ACS, Licensed Professional Counselor](https://photos.psychologytoday.com/504d9370-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Rosanne G Johnson
Licensed Professional Counselor, MEd, LPC, NCC, RYT 200, ACS
Verified Verified
2 Endorsed
Philadelphia, PA 19150 (Online Only)
As a psychotherapist with over 20 yrs of private practice experience, I draw upon a blend of cognitive, somatic and integrative therapies to help women assess and address their mental wellness goals. I believe... at the core of our "issues", lies invaluable wisdom to help us on this sojourn of life.
As a psychotherapist with over 20 yrs of private practice experience, I draw upon a blend of cognitive, somatic and integrative therapies to help women assess and address their mental wellness goals. I believe... at the core of our "issues", lies invaluable wisdom to help us on this sojourn of life.
![Photo of Latrice R Lewis - Latrice R. Lewis, LLC, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1f4ddf3e-bd31-41d6-aa2c-563540de4c35/2/320x400.jpeg)
Latrice R. Lewis, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Philadelphia, PA 19150
Trauma is considered a deeply distressing or disturbing experience that can taunt the average person daily. Trauma can affect us while we are sleeping or awake; while we are home or out in the public; during a conversation, or while watching television. Sometimes we don't even realize that some of our life's experiences were traumatic and is affecting our everyday functioning, our relationship with others, and our daily encounter with society. As a result, we begin to experience thoughts and emotions that could exhibit signs of depression and anxiety, and we struggle with how to manage them.
Trauma is considered a deeply distressing or disturbing experience that can taunt the average person daily. Trauma can affect us while we are sleeping or awake; while we are home or out in the public; during a conversation, or while watching television. Sometimes we don't even realize that some of our life's experiences were traumatic and is affecting our everyday functioning, our relationship with others, and our daily encounter with society. As a result, we begin to experience thoughts and emotions that could exhibit signs of depression and anxiety, and we struggle with how to manage them.
![Photo of Carmella Bond Jackson, MS, MBA, LPC, CAADC, Licensed Professional Counselor](https://photos.psychologytoday.com/9c6bf98e-62ab-4353-aa77-b9366ada9004/1/320x400.jpeg)
Carmella Bond Jackson
Licensed Professional Counselor, MS, MBA, LPC, CAADC
Verified Verified
2 Endorsed
Philadelphia, PA 19150
I am an addiction and trauma specialist with 15+ years of experience helping individuals, couples and families travel the road to recovery. I've worked as a sexual abuse case manager, drug and alcohol counselor, trauma group facilitator and military family consultant. I use an integrative approach rooted in Cognitive Behavioral Therapy and Motivational Interviewing to assist in the development of new, applicable coping skills, constructive processing and identification of concrete ways of managing after the therapeutic experience has ended. I hope that you'll allow me to help you and those most important to you journey towards wellness.
I am an addiction and trauma specialist with 15+ years of experience helping individuals, couples and families travel the road to recovery. I've worked as a sexual abuse case manager, drug and alcohol counselor, trauma group facilitator and military family consultant. I use an integrative approach rooted in Cognitive Behavioral Therapy and Motivational Interviewing to assist in the development of new, applicable coping skills, constructive processing and identification of concrete ways of managing after the therapeutic experience has ended. I hope that you'll allow me to help you and those most important to you journey towards wellness.
![Photo of Burgandy Holiday, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/df7cb8f3-4ef9-47a9-8ad5-0c268740248a/1/320x400.jpeg)
Are you a high achiever with a hidden struggle? You outwardly project success but wrestle with an inner voice whispering doubt? This is common for many high performers who have overcome adversity & turned struggle into strength. Their complicated pasts fuel their drive but can also trigger imposter syndrome. Does your life story include overcoming challenges, using your experiences to impact the world through art, advocacy, or service, while becoming an entrepreneur, artist, advocate, or leader in your field? Lets rise for the last time, Phoenix.
Are you a high achiever with a hidden struggle? You outwardly project success but wrestle with an inner voice whispering doubt? This is common for many high performers who have overcome adversity & turned struggle into strength. Their complicated pasts fuel their drive but can also trigger imposter syndrome. Does your life story include overcoming challenges, using your experiences to impact the world through art, advocacy, or service, while becoming an entrepreneur, artist, advocate, or leader in your field? Lets rise for the last time, Phoenix.
![Photo of Halima B Brown Manzanera, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c81f4e7f-26a9-4198-8388-29a9e47c53f4/1/320x400.jpeg)
Halima B Brown Manzanera
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Philadelphia, PA 19150 (Online Only)
Welcome! I am accepting new clients. I would like to start by stating that I fundamentally believe in people and their ability to find their own peace. I am a seasoned licensed therapist with mental health leadership and counseling experience in community services and forensic psychology spheres. I have historically worked with clients who are in transition as they exit prison and begin to recreate their lives in a changed world. I specialize in working with groups including LGBTQIA, people of color, immigrants, and women to assist with navigating and reaffirming their sense of self. Email is most effective
Welcome! I am accepting new clients. I would like to start by stating that I fundamentally believe in people and their ability to find their own peace. I am a seasoned licensed therapist with mental health leadership and counseling experience in community services and forensic psychology spheres. I have historically worked with clients who are in transition as they exit prison and begin to recreate their lives in a changed world. I specialize in working with groups including LGBTQIA, people of color, immigrants, and women to assist with navigating and reaffirming their sense of self. Email is most effective
See more therapy options for 19150
How does your Therapist compare?
Number of Therapists in 19150
20+
Average cost per session
$125
Therapists in 19150 who prioritize treating:
97% | Depression |
90% | Anxiety |
86% | Coping Skills |
86% | Self Esteem |
79% | Trauma and PTSD |
69% | Grief |
66% | Family Conflict |
Average years in practice
7 Years
Top 3 insurances accepted
85% | Aetna |
85% | Optum |
80% | UnitedHealthcare UHC | UBH |
How Therapists in 19150 see their clients
62% | Online Only | |
38% | In Person and Online |
Gender breakdown
92% | Female | |
8% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 19150?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.