Photo of Barbara C Wallace, PhD, Psychologist
Barbara C Wallace
Psychologist, PhD
Verified Verified
Philadelphia, PA 19143  (Online Only)
Thirty years as a psychologist permits effective treatment of diverse clients: Black, Indigenous, and People of Color; LGBTQ+; those presenting anxiety, depression, PTSD, stress/trauma related to abuse, racism, microaggressions, work/family/relationship issues, health issues, stress responses; those recovering from varied addictions/dependencies in need of tailored relapse prevention/support; and, those working on spiritual/mindfulness goals. Experience in academia makes me the ideal psychologist for: other mental health professionals (in training/in practice), academics; graduate students negotiating academia and the dissertation.
Thirty years as a psychologist permits effective treatment of diverse clients: Black, Indigenous, and People of Color; LGBTQ+; those presenting anxiety, depression, PTSD, stress/trauma related to abuse, racism, microaggressions, work/family/relationship issues, health issues, stress responses; those recovering from varied addictions/dependencies in need of tailored relapse prevention/support; and, those working on spiritual/mindfulness goals. Experience in academia makes me the ideal psychologist for: other mental health professionals (in training/in practice), academics; graduate students negotiating academia and the dissertation.
(267) 394-9409 View (267) 394-9409
Photo of Marcie Wood - West Philly Therapy Center, LMFT, Marriage & Family Therapist
West Philly Therapy Center
Marriage & Family Therapist, LMFT
Verified Verified
Philadelphia, PA 19143
West Philly Therapy Center is a group practice that specializes in working with relationship, sexuality and gender related issues. While each of our therapist has their own style and specialty, they are all collectively & actively working from an anti-racist, queer & trans affirming, social justice, and trauma-informed lens. We provide a warm, collaborative and compassionate space for clients to process, explore, grow, and heal. We strive to develop a therapeutic environment of mutual trust, respect and care, where the complexities of each client's experiences and identities are honored.
West Philly Therapy Center is a group practice that specializes in working with relationship, sexuality and gender related issues. While each of our therapist has their own style and specialty, they are all collectively & actively working from an anti-racist, queer & trans affirming, social justice, and trauma-informed lens. We provide a warm, collaborative and compassionate space for clients to process, explore, grow, and heal. We strive to develop a therapeutic environment of mutual trust, respect and care, where the complexities of each client's experiences and identities are honored.
(215) 201-4599 View (215) 201-4599
Photo of Samantha Urbanick, MA, LPC, NCC, Licensed Professional Counselor
Samantha Urbanick
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Philadelphia, PA 19143  (Online Only)
Not accepting new clients
Healing from trauma, setting healthy boundaries, and caring for yourself in an unjust world are transformative, radical journeys, and I'm here to help guide you through them. I specialize in providing care based in a trauma-informed, liberation framework. I strive to create a space for all clients to feel safe, seen, and supported. I believe therapy is political and I don’t shy away from the impact that our government’s history, policies, and practices have on our mental health. Together we'll explore the intersections of your experiences and identities as we work to reach your goals.
Healing from trauma, setting healthy boundaries, and caring for yourself in an unjust world are transformative, radical journeys, and I'm here to help guide you through them. I specialize in providing care based in a trauma-informed, liberation framework. I strive to create a space for all clients to feel safe, seen, and supported. I believe therapy is political and I don’t shy away from the impact that our government’s history, policies, and practices have on our mental health. Together we'll explore the intersections of your experiences and identities as we work to reach your goals.
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Photo of Tiffany Thornton, MHS, LPC, Licensed Professional Counselor
Tiffany Thornton
Licensed Professional Counselor, MHS, LPC
Verified Verified
Philadelphia, PA 19143
My hope is to provide a genuine opportunity for individuals to be heard. To dig deep and address all things that are in the way of balance, harmony, happiness and success. I have spent the last 20 years serving children and their families. I have 10+ years of experience with young adults ranging from 16-30 years old. My goal is to help you identify strategies that present themselves in a more organic fashion. To employ strategies that will support your development and navigation of life's challenges. I have a commitment to supporting women in Phila and the surrounding counties. Your feelings deserve your time and attention.
My hope is to provide a genuine opportunity for individuals to be heard. To dig deep and address all things that are in the way of balance, harmony, happiness and success. I have spent the last 20 years serving children and their families. I have 10+ years of experience with young adults ranging from 16-30 years old. My goal is to help you identify strategies that present themselves in a more organic fashion. To employ strategies that will support your development and navigation of life's challenges. I have a commitment to supporting women in Phila and the surrounding counties. Your feelings deserve your time and attention.
(610) 557-1238 View (610) 557-1238
Photo of Alicia Chatterjee, MSEd, MSW, LSW, Clinical Social Work/Therapist
Alicia Chatterjee
Clinical Social Work/Therapist, MSEd, MSW, LSW
Verified Verified
2 Endorsed
Philadelphia, PA 19143  (Online Only)
As a queer mixed-race South Asian and white person, I have long understood identity to be political and relational. I approach my work as a therapist from this community justice perspective, where I understand both trauma and healing to be rooted in the context in which we live. Many of us get the message that healing is an individual journey, but healing is a process that is made possible by building loving connection with ourselves and others.
As a queer mixed-race South Asian and white person, I have long understood identity to be political and relational. I approach my work as a therapist from this community justice perspective, where I understand both trauma and healing to be rooted in the context in which we live. Many of us get the message that healing is an individual journey, but healing is a process that is made possible by building loving connection with ourselves and others.
(267) 209-6903 x706 View (267) 209-6903 x706
Photo of Jennifer V. Hart - Jennifer V. Hart, MA, LPC, E-RYT, MA, LPC, E-RYT, Licensed Professional Counselor
Jennifer V. Hart, MA, LPC, E-RYT
Licensed Professional Counselor, MA, LPC, E-RYT
Verified Verified
5 Endorsed
Philadelphia, PA 19143  (Online Only)
If you're struggling to balance life, home, relationships, and your health, we have tools to help. If you feel anxious, stressed, overwhelmed or depressed, you've come to the right place. Our licensed Psychotherapist, Jennifer Hart, offers individual trauma informed psychotherapy services. Jennifer also offers workshops, speaking engagements and wellness consulta. She works with clients who experience anxiety, depression, and recovering from physical and/or psychological abuse. If you're yearning to establish and maintain harmony, clarity, and peace in your life and relationships reach out to us to schedule a consultation.
If you're struggling to balance life, home, relationships, and your health, we have tools to help. If you feel anxious, stressed, overwhelmed or depressed, you've come to the right place. Our licensed Psychotherapist, Jennifer Hart, offers individual trauma informed psychotherapy services. Jennifer also offers workshops, speaking engagements and wellness consulta. She works with clients who experience anxiety, depression, and recovering from physical and/or psychological abuse. If you're yearning to establish and maintain harmony, clarity, and peace in your life and relationships reach out to us to schedule a consultation.
(267) 651-0962 View (267) 651-0962
Photo of Mav Atis-Valentine, MS, Pre-Licensed Professional
Mav Atis-Valentine
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Philadelphia, PA 19143
My work is trauma informed, taking into consideration the specific needs of each individual based on their past experiences. When you are aware of the ways you are influenced by your past programming, we can put the tools in your hands to help you take control of your life. I strive to provide you with an empathetic space for you to become your truest self.
My work is trauma informed, taking into consideration the specific needs of each individual based on their past experiences. When you are aware of the ways you are influenced by your past programming, we can put the tools in your hands to help you take control of your life. I strive to provide you with an empathetic space for you to become your truest self.
(267) 459-2479 View (267) 459-2479
Photo of Maria Hoang, LPC, Licensed Professional Counselor
Maria Hoang
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19143  (Online Only)
Life can be stressful and I'm here to help you cope with life's struggles so you don't have to continue carrying these issues alone. I like to take my time getting to know each unique individual and provide a safe and respectful environment to establish an open and trustworthy relationship. During our time together, you will learn to reflect on what you are experiencing and work on practical solutions to immediate problems while exploring maladaptive patterns of thinking, behaviors, and feelings that stem from past experiences. I will also work with you and support you on your journey to embrace positive lifestyle changes.
Life can be stressful and I'm here to help you cope with life's struggles so you don't have to continue carrying these issues alone. I like to take my time getting to know each unique individual and provide a safe and respectful environment to establish an open and trustworthy relationship. During our time together, you will learn to reflect on what you are experiencing and work on practical solutions to immediate problems while exploring maladaptive patterns of thinking, behaviors, and feelings that stem from past experiences. I will also work with you and support you on your journey to embrace positive lifestyle changes.
(215) 392-0646 View (215) 392-0646
Photo of Halima B Brown Manzanera, LPC, Licensed Professional Counselor
Halima B Brown Manzanera
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Philadelphia, PA 19143  (Online Only)
Welcome! I am accepting new clients. I would like to start by stating that I fundamentally believe in people and their ability to find their own peace. I am a seasoned licensed therapist with mental health leadership and counseling experience in community services and forensic psychology spheres. I have historically worked with clients who are in transition as they exit prison and begin to recreate their lives in a changed world. I specialize in working with groups including LGBTQIA, people of color, immigrants, and women to assist with navigating and reaffirming their sense of self. Email is most effective
Welcome! I am accepting new clients. I would like to start by stating that I fundamentally believe in people and their ability to find their own peace. I am a seasoned licensed therapist with mental health leadership and counseling experience in community services and forensic psychology spheres. I have historically worked with clients who are in transition as they exit prison and begin to recreate their lives in a changed world. I specialize in working with groups including LGBTQIA, people of color, immigrants, and women to assist with navigating and reaffirming their sense of self. Email is most effective
(267) 489-1172 View (267) 489-1172
Photo of Erika Barrington - Erika June Therapy, MA, LPC, BC-DMT, Licensed Professional Counselor
Erika June Therapy
Licensed Professional Counselor, MA, LPC, BC-DMT
Verified Verified
2 Endorsed
Philadelphia, PA 19143  (Online Only)
Have you been feeling discouraged because you repeat the same ADHD patterns and don’t know how to change? Do you feel embarrassed when you measure time wrong and miss deadlines, procrastinate, or falter on commitments to friends and family? You are NOT alone. I’ve been there myself and I know how these patterns can leave you feeling ashamed, self-critical, or hopeless. Having an ADHD brain in a capitalist society is hard, and you need specialized support. Through a creative combination of education, support and healing, you can learn to befriend instead of battle yourself.
Have you been feeling discouraged because you repeat the same ADHD patterns and don’t know how to change? Do you feel embarrassed when you measure time wrong and miss deadlines, procrastinate, or falter on commitments to friends and family? You are NOT alone. I’ve been there myself and I know how these patterns can leave you feeling ashamed, self-critical, or hopeless. Having an ADHD brain in a capitalist society is hard, and you need specialized support. Through a creative combination of education, support and healing, you can learn to befriend instead of battle yourself.
(215) 398-6077 View (215) 398-6077
Photo of Emet Bergman, LCSW, Clinical Social Work/Therapist
Emet Bergman
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19143
Whether you are seeking support around a particular question or area for growth, or searching for a space to figure out what the questions are, you are welcome. I endeavor to provide a collaborative and individualized approach to meet you where you are, and support you in achieving your goals. In relationships I believe authenticity is crucial to build trust and engage in growth. I seek to build authentic connection in therapeutic relationships and view this as an essential foundation for humans in building a deeper connection with the self as a reservoir of their own power. I am also offering ketamine-assisted psychotherapy (KAP).
Whether you are seeking support around a particular question or area for growth, or searching for a space to figure out what the questions are, you are welcome. I endeavor to provide a collaborative and individualized approach to meet you where you are, and support you in achieving your goals. In relationships I believe authenticity is crucial to build trust and engage in growth. I seek to build authentic connection in therapeutic relationships and view this as an essential foundation for humans in building a deeper connection with the self as a reservoir of their own power. I am also offering ketamine-assisted psychotherapy (KAP).
(215) 935-4939 View (215) 935-4939
Photo of Kealsey Beecham, LCSW, Clinical Social Work/Therapist
Kealsey Beecham
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19143  (Online Only)
I am a passionate therapist whose mission is to help you to achieve emotional wellness. As a licensed clinical social worker, I’ve practiced therapy for over 7 years in a variety of settings. My therapeutic treatment modalities include Cognitive and Dialectical Behavioral Therapy, EMDR, Prolonged Exposure and Solution Focused Brief Therapy with an understanding of choosing from eclectic, appropriate modalities to meet the client’s needs. I have experience treating a wide variety of mental health diagnoses including: anxiety, depression, trauma, and bipolar disorder and substance abuse.
I am a passionate therapist whose mission is to help you to achieve emotional wellness. As a licensed clinical social worker, I’ve practiced therapy for over 7 years in a variety of settings. My therapeutic treatment modalities include Cognitive and Dialectical Behavioral Therapy, EMDR, Prolonged Exposure and Solution Focused Brief Therapy with an understanding of choosing from eclectic, appropriate modalities to meet the client’s needs. I have experience treating a wide variety of mental health diagnoses including: anxiety, depression, trauma, and bipolar disorder and substance abuse.
(215) 883-4896 View (215) 883-4896
Photo of Ashley Seiver, OTD, OTR/L, Occupational Therapist
Ashley Seiver
Occupational Therapist, OTD, OTR/L
Verified Verified
Philadelphia, PA 19143
Everyone has things in life they want or need to do. As an occupational therapist, I believe that satisfaction stems from engaging in activities that align with one's values. Therefore, my work focuses on guiding individuals to engage in occupations they find meaningful; These could include adopting healthier lifestyle habits, enhancing organization skills, excelling in academic or professional settings, building social connections, managing stress and more. Through a collaborative and conversation-based approach, I work with clients to identify goals, harness inner strengths and overcome obstacles to making meaningful change.
Everyone has things in life they want or need to do. As an occupational therapist, I believe that satisfaction stems from engaging in activities that align with one's values. Therefore, my work focuses on guiding individuals to engage in occupations they find meaningful; These could include adopting healthier lifestyle habits, enhancing organization skills, excelling in academic or professional settings, building social connections, managing stress and more. Through a collaborative and conversation-based approach, I work with clients to identify goals, harness inner strengths and overcome obstacles to making meaningful change.
(267) 641-2244 View (267) 641-2244
Photo of Emerson DiLuzio, MFT, Pre-Licensed Professional
Emerson DiLuzio
Pre-Licensed Professional, MFT
Verified Verified
1 Endorsed
Philadelphia, PA 19143
I believe that healing happens in relationship with others, and that therapy can be an excellent place to begin this practice. I know how tough it can be to have a rift in a romantic relationship, a friendship, or even in the relationship with ourselves. Additionally, I believe that trauma-informed, Queer affirming, and anti-racist methodologies are not only necessary but go hand-in-hand with radical growth. My primary focuses are on couples therapy, gender and sexuality, and folks struggling through rigid mindsets such as religious trauma and anxiety.
I believe that healing happens in relationship with others, and that therapy can be an excellent place to begin this practice. I know how tough it can be to have a rift in a romantic relationship, a friendship, or even in the relationship with ourselves. Additionally, I believe that trauma-informed, Queer affirming, and anti-racist methodologies are not only necessary but go hand-in-hand with radical growth. My primary focuses are on couples therapy, gender and sexuality, and folks struggling through rigid mindsets such as religious trauma and anxiety.
(267) 578-4318 View (267) 578-4318
Photo of Cara Blouin, MEd, Licensed Professional Counselor
Cara Blouin
Licensed Professional Counselor, MEd
Verified Verified
1 Endorsed
Philadelphia, PA 19143
When we see ourselves clearly, it's good for the people around us. Trying to live well and do right by others when we don't honestly know ourselves usually has unintended impacts. If you've been quick to help people, but reluctant to seek support for yourself, let's talk. I welcome people who are skeptical about therapy. It is very important to me to be affirming of all genders and expressions, and to be an active anti-racist ally.
When we see ourselves clearly, it's good for the people around us. Trying to live well and do right by others when we don't honestly know ourselves usually has unintended impacts. If you've been quick to help people, but reluctant to seek support for yourself, let's talk. I welcome people who are skeptical about therapy. It is very important to me to be affirming of all genders and expressions, and to be an active anti-racist ally.
(844) 946-2137 View (844) 946-2137
Photo of Jenny Sandler - Jenny Sandler Psychotherapy LLC, LCSW, MEd, Clinical Social Work/Therapist
Jenny Sandler Psychotherapy LLC
Clinical Social Work/Therapist, LCSW, MEd
Verified Verified
Philadelphia, PA 19143
Update 9/17/24: I am seeing clients in person! Welcome, this is not your average therapy practice. Have you been thinking that self care is overrated? Professional support and community care are available. I match new and long term clients to groups that offer affordable support on a weekly or biweekly basis. I refer to a close network of trusted healers and medical professionals. I maintain a lending library of books that complement our work. No therapy is value neutral and I welcome your political analysis.
Update 9/17/24: I am seeing clients in person! Welcome, this is not your average therapy practice. Have you been thinking that self care is overrated? Professional support and community care are available. I match new and long term clients to groups that offer affordable support on a weekly or biweekly basis. I refer to a close network of trusted healers and medical professionals. I maintain a lending library of books that complement our work. No therapy is value neutral and I welcome your political analysis.
(215) 608-1815 View (215) 608-1815
Photo of Willa Mey Beckman, LCSW, Clinical Social Work/Therapist
Willa Mey Beckman
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19143
Our painful experiences and the conditions of our society often push us to disconnect from our authentic selves, relationships, communities, and the world around us. I view healing as a process of reconnection. In our work together, we will aim to make sense of your story, explore all the parts of you that make you who you are, and work through places where you feel stuck. Through this process, my hope is that you can live your life with more agency and authenticity, more skills and tools to manage the challenges, and more capacity to experience ease, connection, and the full range of human emotions.
Our painful experiences and the conditions of our society often push us to disconnect from our authentic selves, relationships, communities, and the world around us. I view healing as a process of reconnection. In our work together, we will aim to make sense of your story, explore all the parts of you that make you who you are, and work through places where you feel stuck. Through this process, my hope is that you can live your life with more agency and authenticity, more skills and tools to manage the challenges, and more capacity to experience ease, connection, and the full range of human emotions.
(215) 515-8809 View (215) 515-8809
Photo of Benjamin Tavares, MSW, LCSW, Clinical Social Work/Therapist
Benjamin Tavares
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Philadelphia, PA 19143  (Online Only)
Are you feeling stuck? I find that when we're stuck, it's often because we have feelings, thoughts or we act in ways that result in us "getting in our own way." While psychiatric medications can be helpful for getting back on track, they're often not the full solution. I believe the best thing you can do for yourself is to find someone with whom you can clarify your thoughts and feelings privately and without judgment. Examining what's going on inside us and working through internal conflicts is how we overcome whatever may be holding us back. By reaching out for help, you're taking the first steps toward this goal.
Are you feeling stuck? I find that when we're stuck, it's often because we have feelings, thoughts or we act in ways that result in us "getting in our own way." While psychiatric medications can be helpful for getting back on track, they're often not the full solution. I believe the best thing you can do for yourself is to find someone with whom you can clarify your thoughts and feelings privately and without judgment. Examining what's going on inside us and working through internal conflicts is how we overcome whatever may be holding us back. By reaching out for help, you're taking the first steps toward this goal.
(215) 440-6124 View (215) 440-6124
Photo of Yin Hu, MA, LPC, Licensed Professional Counselor
Yin Hu
Licensed Professional Counselor, MA, LPC
Verified Verified
Philadelphia, PA 19143
In each of my therapy sessions, I seek to give the right support for clients to talk about the things that really matter. I listen carefully and engage deeply so I can provide the feedback and reflection you need to find your path forward with more clarity and confidence. I use my knowledge and experience to help you connect the dots and realize you are not alone. I believe change comes in small steps and I'm here to support you and to celebrate every victory.
In each of my therapy sessions, I seek to give the right support for clients to talk about the things that really matter. I listen carefully and engage deeply so I can provide the feedback and reflection you need to find your path forward with more clarity and confidence. I use my knowledge and experience to help you connect the dots and realize you are not alone. I believe change comes in small steps and I'm here to support you and to celebrate every victory.
(267) 536-4614 View (267) 536-4614
Photo of Emily Endres, LPC, Licensed Professional Counselor
Emily Endres
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Philadelphia, PA 19143  (Online Only)
Not accepting new clients
We've all found ways of surviving in an often chaotic and overwhelming world, but many of those survival strategies can lead us to feel out of control, disconnected or helpless. I am a somatic and trauma-trained therapist. I take a harm reduction approach. I aim to help you understand the ways your brain and body have learned to adapt and to illuminate new paths toward connection, self worth, agency and meaning. I believe that through nonjudgmental awareness, exploration and acceptance, our moment-to-moment experience shows us how to heal if we can learn to listen.
We've all found ways of surviving in an often chaotic and overwhelming world, but many of those survival strategies can lead us to feel out of control, disconnected or helpless. I am a somatic and trauma-trained therapist. I take a harm reduction approach. I aim to help you understand the ways your brain and body have learned to adapt and to illuminate new paths toward connection, self worth, agency and meaning. I believe that through nonjudgmental awareness, exploration and acceptance, our moment-to-moment experience shows us how to heal if we can learn to listen.
(215) 782-6108 View (215) 782-6108
1
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How does your Therapist compare?

Number of Therapists in 19143

100+

Average cost per session

$135

Therapists in 19143 who prioritize treating:

90% Anxiety
84% Depression
80% Trauma and PTSD
75% Relationship Issues
74% Self Esteem
60% Life Transitions
58% Grief

Average years in practice

9 Years

Top 3 insurances accepted

88% Aetna
72% UnitedHealthcare UHC | UBH
69% Optum

How Therapists in 19143 see their clients

56% Online Only
44% In Person and Online

Gender breakdown

68% Female
18% Non-Binary
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 19143?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.