Photo of Caitlin Cummings, LPC, Licensed Professional Counselor
Caitlin Cummings
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19107  (Online Only)
Hello, I'm Caitlin Cummings, a licensed professional counselor with a decade of experience across various clinical environments, including outpatient, inpatient psychiatric, and alternative school programs. My therapeutic approach is holistic and client-centered, addressing all facets of my clients' well-being. I'm dedicated to establishing a safe environment where clients can discover their strengths and make strides toward wellness goals. Embarking on the next step of your wellness journey is commendable, and I'm here to provide guidance and support for healing and growth. I'm excited to work with you!
Hello, I'm Caitlin Cummings, a licensed professional counselor with a decade of experience across various clinical environments, including outpatient, inpatient psychiatric, and alternative school programs. My therapeutic approach is holistic and client-centered, addressing all facets of my clients' well-being. I'm dedicated to establishing a safe environment where clients can discover their strengths and make strides toward wellness goals. Embarking on the next step of your wellness journey is commendable, and I'm here to provide guidance and support for healing and growth. I'm excited to work with you!
(215) 770-1912 x1 View (215) 770-1912 x1
Photo of Amanda Grippo, LPC, Licensed Professional Counselor
Amanda Grippo
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19107  (Online Only)
The mission of the counselor will always be to make individuals to feel supported, heard and comforted throughout the most challenging stages of life. Counseling is a journey, and whether you are facing a difficult transition or a certain obstacle, Amanda will make sure you are not alone. Simply looking at this webpage today demonstrates that as an individual, you are courageous and motivated to begin the first steps in the therapy process. All people face difficulties in their lives that with the support of a counselor, can be managed through interventions, techniques and tools that are uniquely developed to fit you.
The mission of the counselor will always be to make individuals to feel supported, heard and comforted throughout the most challenging stages of life. Counseling is a journey, and whether you are facing a difficult transition or a certain obstacle, Amanda will make sure you are not alone. Simply looking at this webpage today demonstrates that as an individual, you are courageous and motivated to begin the first steps in the therapy process. All people face difficulties in their lives that with the support of a counselor, can be managed through interventions, techniques and tools that are uniquely developed to fit you.
(267) 651-0426 View (267) 651-0426
Photo of Sara Hertzel, PsyD, BCB, Psychologist
Sara Hertzel
Psychologist, PsyD, BCB
Verified Verified
Philadelphia, PA 19107  (Online Only)
I approach therapy with the understanding that many of our symptoms and struggles are normal human attempts to manage pain, loss, anxiety, and even difficult or overwhelming emotions. My goal is help you find your way through these struggles and reclaim a life that feels meaningful and fulfilling to you. I will collaborate with you and set therapy goals that feel right for you in the context of your personal history and identity, and use evidence-based treatments that have been shown to be effective for anxiety and mood management, grief, trauma, and chronic pain.
I approach therapy with the understanding that many of our symptoms and struggles are normal human attempts to manage pain, loss, anxiety, and even difficult or overwhelming emotions. My goal is help you find your way through these struggles and reclaim a life that feels meaningful and fulfilling to you. I will collaborate with you and set therapy goals that feel right for you in the context of your personal history and identity, and use evidence-based treatments that have been shown to be effective for anxiety and mood management, grief, trauma, and chronic pain.
(267) 715-1819 View (267) 715-1819
Photo of Katy Levine, LSW, LMSW, Clinical Social Work/Therapist
Katy Levine
Clinical Social Work/Therapist, LSW, LMSW
Verified Verified
Philadelphia, PA 19107
Accepting new clients! Do you feel stressed, overwhelmed, and ready for change? We might be good fit if you want to understand why you feel miserable or anxious despite "doing it all". Maybe you are compassionate to everyone in your life, except YOU. Other symptoms include recurring negative patterns in their life, anxiety, depression, anger, overwhelm, relationship issues, problematic family dynamics, trouble getting new habits to stick, compulsively using external things to feel better (i.e. work, people, alcohol), pain, headaches, and more. I will support you finding your own answers, healing, and balance.
Accepting new clients! Do you feel stressed, overwhelmed, and ready for change? We might be good fit if you want to understand why you feel miserable or anxious despite "doing it all". Maybe you are compassionate to everyone in your life, except YOU. Other symptoms include recurring negative patterns in their life, anxiety, depression, anger, overwhelm, relationship issues, problematic family dynamics, trouble getting new habits to stick, compulsively using external things to feel better (i.e. work, people, alcohol), pain, headaches, and more. I will support you finding your own answers, healing, and balance.
(610) 890-3625 View (610) 890-3625
Photo of Angelle E. Richardson, PhD, LPC, Licensed Professional Counselor
Angelle E. Richardson
Licensed Professional Counselor, PhD, LPC
Verified Verified
1 Endorsed
Philadelphia, PA 19107  (Online Only)
I am an experienced and empathetic Family Therapist, specializing in adoption, foster care, trauma and grief. My goal is to hold space for people to share their stories and work toward healing. I have over 18 years of experience working with people from diverse family constellations. I enjoy helping them find a way to move toward a better future.
I am an experienced and empathetic Family Therapist, specializing in adoption, foster care, trauma and grief. My goal is to hold space for people to share their stories and work toward healing. I have over 18 years of experience working with people from diverse family constellations. I enjoy helping them find a way to move toward a better future.
(267) 477-7302 View (267) 477-7302
Photo of Jeffrey L Eiberson, PhD, Psychologist
Jeffrey L Eiberson
Psychologist, PhD
Verified Verified
Philadelphia, PA 19107
Most of us at one time or another encounter difficulties with others or ourselves. These difficulties can result in anxiety, depression or other symptoms, the treatment for which often is therapy. Therapy can be challenging in that it requires work to understand our emotions and our inner selves. Therefore I believe therapy is best conducted in an atmosphere of support, compassion, warmth and humor. My goal is to provide such an environment in which we are working together
Most of us at one time or another encounter difficulties with others or ourselves. These difficulties can result in anxiety, depression or other symptoms, the treatment for which often is therapy. Therapy can be challenging in that it requires work to understand our emotions and our inner selves. Therefore I believe therapy is best conducted in an atmosphere of support, compassion, warmth and humor. My goal is to provide such an environment in which we are working together
(215) 515-0543 View (215) 515-0543
Photo of Andrew Coyle, LPC, Licensed Professional Counselor
Andrew Coyle
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Philadelphia, PA 19107
Andrew Coyle is a Licensed Professional Counselor in the state of Pennsylvania. Before his move to Thriveworks, he worked in the Philadelphia area with underprivileged individuals, providing positive and compassionate care to clients. Andrew’s clinical experience has demonstrated his ability to build positive therapeutic relationships with clients of all ages and backgrounds. This clinical expertise has helped Andrew’s clients to reach their therapeutic goals, specifically with mood disorders, depression, anxiety, PTSD/trauma, ADHD, familial stressors, and Autism.
Andrew Coyle is a Licensed Professional Counselor in the state of Pennsylvania. Before his move to Thriveworks, he worked in the Philadelphia area with underprivileged individuals, providing positive and compassionate care to clients. Andrew’s clinical experience has demonstrated his ability to build positive therapeutic relationships with clients of all ages and backgrounds. This clinical expertise has helped Andrew’s clients to reach their therapeutic goals, specifically with mood disorders, depression, anxiety, PTSD/trauma, ADHD, familial stressors, and Autism.
(215) 201-4966 View (215) 201-4966
Photo of Jill Lamar, LPC, MA, Licensed Professional Counselor
Jill Lamar
Licensed Professional Counselor, LPC, MA
Verified Verified
Philadelphia, PA 19107
Jill Lamar is a Licensed Professional Counselor (LPC) in the state of Pennsylvania. Jill’s specialties include helping clients with anxiety, depression, grief, couples therapy, and working with adolescents and clients in their 20s, adjusting to the challenges of life and the changes they bring, as well as perceived academic or vocational underperformance. Jill treats survivors of abuse of all kinds, as well as those who struggle with addictions and other compulsive behaviors, and (in conjunction with a medical professional) dual-diagnosis conditions.
Jill Lamar is a Licensed Professional Counselor (LPC) in the state of Pennsylvania. Jill’s specialties include helping clients with anxiety, depression, grief, couples therapy, and working with adolescents and clients in their 20s, adjusting to the challenges of life and the changes they bring, as well as perceived academic or vocational underperformance. Jill treats survivors of abuse of all kinds, as well as those who struggle with addictions and other compulsive behaviors, and (in conjunction with a medical professional) dual-diagnosis conditions.
(339) 218-3090 View (339) 218-3090
Photo of Richard Brewer, MFT, Marriage & Family Therapist
Richard Brewer
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
Philadelphia, PA 19107
Every conversation makes a difference. The differences may be subtle or they can be life-changing. I work in a direct and warm manner, creating an environment that is dynamic and safe. The therapeutic relationship is a very important one and can provide the basis for navigating through difficult life transitions, improving communication skills, healing from a loss, or exploring possibilities for enhancing one's life.
Every conversation makes a difference. The differences may be subtle or they can be life-changing. I work in a direct and warm manner, creating an environment that is dynamic and safe. The therapeutic relationship is a very important one and can provide the basis for navigating through difficult life transitions, improving communication skills, healing from a loss, or exploring possibilities for enhancing one's life.
(215) 764-5728 View (215) 764-5728
Photo of Lauren Sandulli, LPC, Licensed Professional Counselor
Lauren Sandulli
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19107
Hi there! I'm Lauren Sandulli, a Licensed Professional Counselor based in Pennsylvania. With over 15 years of experience across diverse clinical environments, I've honed my skills in working with a broad spectrum of people and employ an eclectic approach to therapy. My philosophy revolves around meeting clients at their current stage, rather than imposing arbitrary expectations. When meeting new clients, my aim is to alleviate any feelings of overwhelm about their goals, ensuring they feel empowered to progress at their own pace.
Hi there! I'm Lauren Sandulli, a Licensed Professional Counselor based in Pennsylvania. With over 15 years of experience across diverse clinical environments, I've honed my skills in working with a broad spectrum of people and employ an eclectic approach to therapy. My philosophy revolves around meeting clients at their current stage, rather than imposing arbitrary expectations. When meeting new clients, my aim is to alleviate any feelings of overwhelm about their goals, ensuring they feel empowered to progress at their own pace.
(267) 489-1523 x1 View (267) 489-1523 x1
Photo of Julie M. Mullany, PsyD, Psychologist
Julie M. Mullany
Psychologist, PsyD
Verified Verified
11 Endorsed
Philadelphia, PA 19107  (Online Only)
Therapy is a commitment to self-care. In most areas of life, success or satisfaction often hinge on how effectively we understand and care for ourselves. I support those willing to lean into that inner work. This involves exploring obstacles preventing you from moving forward, in whatever realm. Therapy also helps improve self-compassion, which provides one with greater agency over life, and its challenges. Effective treatment strengthens self-awareness, and the ability to cope and adapt to the unexpected, or factors beyond your control - all key to decreasing suffering, improving efficacy, and enhancing self-worth and connection.
Therapy is a commitment to self-care. In most areas of life, success or satisfaction often hinge on how effectively we understand and care for ourselves. I support those willing to lean into that inner work. This involves exploring obstacles preventing you from moving forward, in whatever realm. Therapy also helps improve self-compassion, which provides one with greater agency over life, and its challenges. Effective treatment strengthens self-awareness, and the ability to cope and adapt to the unexpected, or factors beyond your control - all key to decreasing suffering, improving efficacy, and enhancing self-worth and connection.
(267) 619-7557 View (267) 619-7557
Photo of Mallory Hanfling, MSW, LCSW, Clinical Social Work/Therapist
Mallory Hanfling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Philadelphia, PA 19107  (Online Only)
Do you want to live more authentically and experience more alignment with your values? Do you want your relationships to reflect these desires? Together we can work in a supportive, non-judgmental, and compassionate space to help you better understand yourself... why you may choose to do things, and cope in ways, that have been unproductive, problematic, or even harmful to your wellbeing. Let’s develop new skills that support your peace & serenity. I am certain that we can tap into your innate power and find your courage to grow! My practice is LGBTQ2IA, poly/CNM, and neurodivergent friendly and affirming. Let's get to work!
Do you want to live more authentically and experience more alignment with your values? Do you want your relationships to reflect these desires? Together we can work in a supportive, non-judgmental, and compassionate space to help you better understand yourself... why you may choose to do things, and cope in ways, that have been unproductive, problematic, or even harmful to your wellbeing. Let’s develop new skills that support your peace & serenity. I am certain that we can tap into your innate power and find your courage to grow! My practice is LGBTQ2IA, poly/CNM, and neurodivergent friendly and affirming. Let's get to work!
(215) 544-2684 View (215) 544-2684
Photo of Victoria Gottlieb, LSW, MSW, Clinical Social Work/Therapist
Victoria Gottlieb
Clinical Social Work/Therapist, LSW, MSW
Verified Verified
Philadelphia, PA 19107
Examining life is like inspecting a car, each part — the engine, wheels, and brakes, are components interacting to ensure smooth operation. Changes in one part affect the entire driving experience, much like shifts and challenges in specific aspects of our lives impact our overall functioning. As a holistic-based therapist with a focus on a systems theory lens, I approach therapy by considering the entirety of the individual. Acknowledging the interconnectedness of mental, emotional, physical, and spiritual well-being, we will delve into multiple factors that can profoundly influence your overall health.
Examining life is like inspecting a car, each part — the engine, wheels, and brakes, are components interacting to ensure smooth operation. Changes in one part affect the entire driving experience, much like shifts and challenges in specific aspects of our lives impact our overall functioning. As a holistic-based therapist with a focus on a systems theory lens, I approach therapy by considering the entirety of the individual. Acknowledging the interconnectedness of mental, emotional, physical, and spiritual well-being, we will delve into multiple factors that can profoundly influence your overall health.
(215) 804-9015 View (215) 804-9015
Photo of Nicole Bañales, MSS, Pre-Licensed Professional
Nicole Bañales
Pre-Licensed Professional, MSS
Verified Verified
Philadelphia, PA 19107  (Online Only)
I embrace questions of identity and belonging, especially around culture and sexuality. I provide therapy in English, Spanish, and Spanglish. Prior to TCP, I have worked with survivors of domestic violence and within the immigrant community in Philadelphia in case management and organizing work. I believe that the personal is political and that there is much work to be done to provide access to therapy that is affordable, honoring a person’s culture, and in a person’s preferred language.
I embrace questions of identity and belonging, especially around culture and sexuality. I provide therapy in English, Spanish, and Spanglish. Prior to TCP, I have worked with survivors of domestic violence and within the immigrant community in Philadelphia in case management and organizing work. I believe that the personal is political and that there is much work to be done to provide access to therapy that is affordable, honoring a person’s culture, and in a person’s preferred language.
(267) 497-3717 View (267) 497-3717
Photo of Michelle Miller, LPC, Licensed Professional Counselor
Michelle Miller
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19107  (Online Only)
Are you looking to make changes in your life and need help and support along the way? I can provide you with knowledge and resources to achieve your goals. I am passionate in helping others with their journey to becoming a better person, and being there to provide support. We all want to be heard and understood. Many times we feel like no one understands us. I am here to listen and help you overcome the obstacles you are facing, and to let you know that you are not alone. I believe anyone can change themselves for the better.
Are you looking to make changes in your life and need help and support along the way? I can provide you with knowledge and resources to achieve your goals. I am passionate in helping others with their journey to becoming a better person, and being there to provide support. We all want to be heard and understood. Many times we feel like no one understands us. I am here to listen and help you overcome the obstacles you are facing, and to let you know that you are not alone. I believe anyone can change themselves for the better.
(215) 267-0777 View (215) 267-0777
Photo of Asa Slowe, Pre-Licensed Professional
Asa Slowe
Pre-Licensed Professional
Verified Verified
Philadelphia, PA 19107  (Online Only)
Asa has been providing therapeutic care to children, adolescents, and adults for the past six years. She has experience in the areas of Depression, Anxiety, PTSD, ADHD, Trauma, Grief Counseling, Self-Esteem, Relationship Issues, Bipolar Disorder, Schizophrenia, Stress Management, Substance use, Life transitions, Dual Diagnoses, Sexual Issues, and Anger Management. Asa has proven to show understanding and empathy with all her clients. She is passionate about helping individuals grow and be successful in their life. Asa provides a welcoming, nonjudgmental, and safe environment for all clients.
Asa has been providing therapeutic care to children, adolescents, and adults for the past six years. She has experience in the areas of Depression, Anxiety, PTSD, ADHD, Trauma, Grief Counseling, Self-Esteem, Relationship Issues, Bipolar Disorder, Schizophrenia, Stress Management, Substance use, Life transitions, Dual Diagnoses, Sexual Issues, and Anger Management. Asa has proven to show understanding and empathy with all her clients. She is passionate about helping individuals grow and be successful in their life. Asa provides a welcoming, nonjudgmental, and safe environment for all clients.
(267) 489-2937 View (267) 489-2937
Photo of Michael Rodriguez - Handspring Health (Insurance Accepted!, LPC, Licensed Professional Counselor
Michael Rodriguez - Handspring Health (Insurance Accepted!
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19107  (Online Only)
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults. We currently serve children ages 10-18 and young adults ages 18-24 who are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults. We currently serve children ages 10-18 and young adults ages 18-24 who are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.
(267) 517-8715 View (267) 517-8715
Photo of Danielle Allen, LCSW, Clinical Social Work/Therapist
Danielle Allen
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19107  (Online Only)
As a Licensed Clinical Social Worker in Pennsylvania and Maine, I've dedicated over 18 years to supporting clients grappling with mental health challenges. Throughout my career, I've served diverse populations and honed expertise in addressing depression, anxiety, stress, aging concerns, and navigating life transitions. Additionally, I've contributed as a hospice social worker, facilitating grief and loss support groups.
As a Licensed Clinical Social Worker in Pennsylvania and Maine, I've dedicated over 18 years to supporting clients grappling with mental health challenges. Throughout my career, I've served diverse populations and honed expertise in addressing depression, anxiety, stress, aging concerns, and navigating life transitions. Additionally, I've contributed as a hospice social worker, facilitating grief and loss support groups.
(215) 857-9555 View (215) 857-9555
Photo of Noel Boquiren Ramirez, DBH, MPH, MSW, LCSW, BCD, Clinical Social Work/Therapist
Noel Boquiren Ramirez
Clinical Social Work/Therapist, DBH, MPH, MSW, LCSW, BCD
Verified Verified
3 Endorsed
Philadelphia, PA 19107  (Online Only)
For Gay, Bi, Queer Men, unresolved pain and unnamed hunger create severe ruptures in our here and now. Disruptive mood patterns and compulsions are signs of emotional injury that deserve a space to be held and cared for. Without language, we use our bodies and relationships to resolve the unresolved. Therapy is a place for this work and can be where the mind, body, & spirit become a family again. I support folx through a healing and relational framework to reconnect with values, hoping to take committed action towards goals and wishes. My work is focused on supporting gay, bi, and queer men to find integration
For Gay, Bi, Queer Men, unresolved pain and unnamed hunger create severe ruptures in our here and now. Disruptive mood patterns and compulsions are signs of emotional injury that deserve a space to be held and cared for. Without language, we use our bodies and relationships to resolve the unresolved. Therapy is a place for this work and can be where the mind, body, & spirit become a family again. I support folx through a healing and relational framework to reconnect with values, hoping to take committed action towards goals and wishes. My work is focused on supporting gay, bi, and queer men to find integration
(267) 436-0148 View (267) 436-0148
Photo of Lindsay Fitzgerald, LCSW, MSW, Clinical Social Work/Therapist
Lindsay Fitzgerald
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Philadelphia, PA 19107  (Online Only)
I am Clinical Social Worker licensed in New York and Pennsylvania. I have a holistic, laid-back, and compassionate approach to building relationships. I use talk therapy in combination with music, art, and mindfulness to understand where you are coming from. I hope to foster a non-judgmental space for you to process and understand your inner self.
I am Clinical Social Worker licensed in New York and Pennsylvania. I have a holistic, laid-back, and compassionate approach to building relationships. I use talk therapy in combination with music, art, and mindfulness to understand where you are coming from. I hope to foster a non-judgmental space for you to process and understand your inner self.
(267) 641-6135 View (267) 641-6135
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How does your Therapist compare?

Number of Therapists in 19107

300+

Average cost per session

$150

Therapists in 19107 who prioritize treating:

93% Anxiety
85% Depression
74% Trauma and PTSD
69% Relationship Issues
67% Self Esteem
60% Coping Skills
60% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

80% Aetna
69% UnitedHealthcare UHC | UBH
65% Cigna and Evernorth

How Therapists in 19107 see their clients

52% In Person and Online
48% Online Only

Gender breakdown

71% Female
25% Male
4% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 19107?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.