Therapists in 19073
![Photo of Dr. Melissa Brennan, PsyD, LPC, ATR-BC, Licensed Professional Counselor](https://photos.psychologytoday.com/83376dd2-34cc-4f26-800f-72efeb61c866/1/320x400.jpeg)
Dr. Melissa Brennan
Licensed Professional Counselor, PsyD, LPC, ATR-BC
Verified Verified
Newtown Square, PA 19073 (Online Only)
I strive to provide an open and safe environment to build a strong connection founded in trust, authenticity, and respect. I bring my real self to the therapeutic relationship - I want you to feel accepted and heard and help you find your inner strength to see you thrive. My education and experience allow me to approach therapy through an eclectic framework. I believe our experiences shape how we view ourselves, others, and the world which leads to patterns that are no longer serving us. Gaining insight into these connections can help move us towards change and healing.
I strive to provide an open and safe environment to build a strong connection founded in trust, authenticity, and respect. I bring my real self to the therapeutic relationship - I want you to feel accepted and heard and help you find your inner strength to see you thrive. My education and experience allow me to approach therapy through an eclectic framework. I believe our experiences shape how we view ourselves, others, and the world which leads to patterns that are no longer serving us. Gaining insight into these connections can help move us towards change and healing.
![Photo of Christine Bishop-Edkins, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/43ddea98-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Christine Bishop-Edkins
Clinical Social Work/Therapist, LCSW
Verified Verified
Newtown Square, PA 19073 (Online Only)
Life can be challenging at any age and talking with a therapist in a supportive environment can help. I integrate psychodynamic, cognitive behavioral and solution-focused therapies according to your needs and goals for therapy. Regardless of the approach, a good working relationship with you is key to your making progress and feeling better. My clients tell me that they feel comfortable talking with me and that my active listening style helps them discover solutions that work best for them. I bring a broad range of life experiences and a practical approach to therapy drawing from my professional, personal and educational background.
Life can be challenging at any age and talking with a therapist in a supportive environment can help. I integrate psychodynamic, cognitive behavioral and solution-focused therapies according to your needs and goals for therapy. Regardless of the approach, a good working relationship with you is key to your making progress and feeling better. My clients tell me that they feel comfortable talking with me and that my active listening style helps them discover solutions that work best for them. I bring a broad range of life experiences and a practical approach to therapy drawing from my professional, personal and educational background.
![Photo of Christine Kennedy, MDiv, PhD, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/71d1aaf5-2933-4e7a-9fe6-d84fc582c7bd/2/320x400.jpeg)
Christine Kennedy
Licensed Professional Counselor, MDiv, PhD, LPC
Verified Verified
1 Endorsed
Newtown Square, PA 19073
Finding the right support is important. It takes courage to seek help when you are hurting. Perhaps life has brought you challenges and transitions that feel overwhelming, My goal is to meet you where you are and provide a warm and collaborative environment in which you are supported, cared for, and seen. I can provide you with tools to help rebalance your life so that you can move forward with confidence and clarity. Together let’s create the beautiful story of the life your heart knows is possible. Give me a call and let's find out if we are a good fit.
Finding the right support is important. It takes courage to seek help when you are hurting. Perhaps life has brought you challenges and transitions that feel overwhelming, My goal is to meet you where you are and provide a warm and collaborative environment in which you are supported, cared for, and seen. I can provide you with tools to help rebalance your life so that you can move forward with confidence and clarity. Together let’s create the beautiful story of the life your heart knows is possible. Give me a call and let's find out if we are a good fit.
![Photo of Jason M Zimmerman, DSocSci, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/dd617152-c75e-49b4-a16a-45488e9f8104/5/320x400.png)
Jason M Zimmerman
Licensed Professional Counselor, DSocSci, MEd, LPC
Verified Verified
1 Endorsed
Newtown Square, PA 19073
Whether you are facing personal challenges or relationship conflict, therapy provides an opportunity to explore your concerns, develop your strengths, improve your relationships, and face your vulnerabilities with confidence. This collaborative approach to personal growth offers reflective and insightful feedback within the context of a validating, present-centered environment. As we navigate the process of therapy together, the ultimate aim is a life of meaning and fulfillment.
Whether you are facing personal challenges or relationship conflict, therapy provides an opportunity to explore your concerns, develop your strengths, improve your relationships, and face your vulnerabilities with confidence. This collaborative approach to personal growth offers reflective and insightful feedback within the context of a validating, present-centered environment. As we navigate the process of therapy together, the ultimate aim is a life of meaning and fulfillment.
![Photo of Paul Youngs, PhD, Psychologist](https://photos.psychologytoday.com/3ceb9bca-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
I enter all therapeutic relationships with a deep-seated hopefulness that is grounded in my belief in myself as a caring, experienced, committed therapist, and in my experience of my clients as resilient, courageous, and competent human beings.I have expertise in addressing relationship issues whether they be marital or family. I have worked successfully with depression and/or anxiety. I have extensive training and experience in working with adolescents and their families.
I enter all therapeutic relationships with a deep-seated hopefulness that is grounded in my belief in myself as a caring, experienced, committed therapist, and in my experience of my clients as resilient, courageous, and competent human beings.I have expertise in addressing relationship issues whether they be marital or family. I have worked successfully with depression and/or anxiety. I have extensive training and experience in working with adolescents and their families.
![Photo of Samantha Woo Certified Ifs Therapist, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/12287af6-1d1d-4510-b736-db6b85325fc1/2/320x400.jpeg)
Samantha Woo Certified Ifs Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Newtown Square, PA 19073
Waitlist for new clients
Maybe you end your workday unsettled and anxious from extra responsibilities you face. Why? Because you care. Today’s work environment is more unstable and more anxiety-inducing than ever before. Internal politicking, external competition, relationship pressures, and the global economy affect you. If you’ve been feeling anxiety & overwhelm, peace is available. By giving yourself a little space, to feel your feelings, and become aware of what's really going on, you can feel more balanced. Clients after working with me advance in their work and personal life with more clarity and peace.
Maybe you end your workday unsettled and anxious from extra responsibilities you face. Why? Because you care. Today’s work environment is more unstable and more anxiety-inducing than ever before. Internal politicking, external competition, relationship pressures, and the global economy affect you. If you’ve been feeling anxiety & overwhelm, peace is available. By giving yourself a little space, to feel your feelings, and become aware of what's really going on, you can feel more balanced. Clients after working with me advance in their work and personal life with more clarity and peace.
![Photo of Elizabeth Ellen Teti, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/97c6cec4-4187-424b-95ce-4e1df85be618/1/320x400.jpeg)
Elizabeth Ellen Teti
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Newtown Square, PA 19073 (Online Only)
I believe that we all struggle from time to time, whether it be feeling anxious or depressed, or struggling from core issues, and traumas. Therapy should be a safe space to to explore these issues and learn more about ourselves.
I believe that we all struggle from time to time, whether it be feeling anxious or depressed, or struggling from core issues, and traumas. Therapy should be a safe space to to explore these issues and learn more about ourselves.
![Photo of John Cappello, LPC, CAADC, CCTP-II, C-DBT, Licensed Professional Counselor](https://photos.psychologytoday.com/aaf9dee4-691a-45cb-a312-9814a1ecc791/2/320x400.jpeg)
John Cappello
Licensed Professional Counselor, LPC, CAADC, CCTP-II, C-DBT
Verified Verified
Newtown Square, PA 19073 (Online Only)
Picture me as your mental wellness guide, with a passion for tackling depression, anxiety, addiction, life’s curveballs, and men’s issues. I bring a unique blend of professional expertise and a warm, quirky touch to the therapy room. As a LPC with certifications in trauma and addiction treatment, plus Dialectical Behavioral Therapy skills, I’m here to help you navigate the maze of life. My approach is a mix of humanistic compassion and solution-focused action. Whether you're an individual, couple, young adult, or teen, I'm dedicated to helping you hit those life goals and unlock your full potential!
Picture me as your mental wellness guide, with a passion for tackling depression, anxiety, addiction, life’s curveballs, and men’s issues. I bring a unique blend of professional expertise and a warm, quirky touch to the therapy room. As a LPC with certifications in trauma and addiction treatment, plus Dialectical Behavioral Therapy skills, I’m here to help you navigate the maze of life. My approach is a mix of humanistic compassion and solution-focused action. Whether you're an individual, couple, young adult, or teen, I'm dedicated to helping you hit those life goals and unlock your full potential!
![Photo of Thomas Godfrey, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d9e13223-fa2c-4bfe-94bc-d41d55302a99/2/320x400.jpeg)
Are you feeling stressed or anxious? Is just getting through the day harder than is used to be? Do you wish you felt closer to the important people in your life? Have you tried to figure out these issues on your own, but still feel stuck? If so, help is available. As a therapist my approach is to create a partnership with you as we work to reach your treatment goals. I value providing a combination of skill building and creating novel experiences in therapy sessions, that you can take with you and put into practice in your everyday life.
Are you feeling stressed or anxious? Is just getting through the day harder than is used to be? Do you wish you felt closer to the important people in your life? Have you tried to figure out these issues on your own, but still feel stuck? If so, help is available. As a therapist my approach is to create a partnership with you as we work to reach your treatment goals. I value providing a combination of skill building and creating novel experiences in therapy sessions, that you can take with you and put into practice in your everyday life.
![Photo of Ronia Arabatlian, MSS, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9ff545ab-4878-41ac-a88a-6b1c004bac25/2/320x400.jpeg)
Ronia Arabatlian
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Newtown Square, PA 19073 (Online Only)
Grief is like the ocean; it comes in waves, ebbing and flowing. Sometimes the water is calm. and sometimes it is overwhelming. All we can do is learn how to swim - Vicky Harrison. As a licensed Clinical Social Worker, I am deeply committed to helping individuals find healing and resilience in the face of life's complexities. However, my passion truly comes to life in my work with mothers who are walking a path less traveled. Having personally journeyed through the landscape of raising a child with special needs, I understand the spectrum of emotions, uncertainties, and triumphs that you navigate each day.
Grief is like the ocean; it comes in waves, ebbing and flowing. Sometimes the water is calm. and sometimes it is overwhelming. All we can do is learn how to swim - Vicky Harrison. As a licensed Clinical Social Worker, I am deeply committed to helping individuals find healing and resilience in the face of life's complexities. However, my passion truly comes to life in my work with mothers who are walking a path less traveled. Having personally journeyed through the landscape of raising a child with special needs, I understand the spectrum of emotions, uncertainties, and triumphs that you navigate each day.
![Photo of Bridgette Nicole Montgomery, DSW, LCSW, MSNPM, CSOTS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/46787c52-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Bridgette Nicole Montgomery
Clinical Social Work/Therapist, DSW, LCSW, MSNPM, CSOTS
Verified Verified
Newtown Square, PA 19073 (Online Only)
Whatever your reason for seeking counseling services, I am here and committed to helping you resolve your interpersonal issues. I often share that no one is exempt from experiencing life's problems. At some point in life, we all will face some challenges. I have learned that not everyone has proper coping skills to deal with their problems, but by speaking with a therapist, you are on the right track to identifying ways to deal with your problems. Positive change can be difficult. However, positive change is possible with persistence, commitment, and hard work.
Whatever your reason for seeking counseling services, I am here and committed to helping you resolve your interpersonal issues. I often share that no one is exempt from experiencing life's problems. At some point in life, we all will face some challenges. I have learned that not everyone has proper coping skills to deal with their problems, but by speaking with a therapist, you are on the right track to identifying ways to deal with your problems. Positive change can be difficult. However, positive change is possible with persistence, commitment, and hard work.
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![Photo of Megan McCrea, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0ea685e3-8502-4443-8ff7-956dc762779c/1/320x400.jpeg)
Megan McCrea
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Newtown Square, PA 19073 (Online Only)
Immediate evening and weekend availability. As a Certified Clinical Anxiety Treatment Professional, EMDR practitioner, and trauma therapist with 8 years of direct experience, I know how debilitating anxiety and trauma related symptoms can be - like you’re trapped with no one way out. I also know that together, we can eliminate the uncomfortable and unbearable parts of anxiety, panic, phobias, and PTSD. We will start with your vision of how you want your life to be and create a plan to support you in achieving your goals and finding freedom.
Immediate evening and weekend availability. As a Certified Clinical Anxiety Treatment Professional, EMDR practitioner, and trauma therapist with 8 years of direct experience, I know how debilitating anxiety and trauma related symptoms can be - like you’re trapped with no one way out. I also know that together, we can eliminate the uncomfortable and unbearable parts of anxiety, panic, phobias, and PTSD. We will start with your vision of how you want your life to be and create a plan to support you in achieving your goals and finding freedom.
![Photo of Gail J Randolph-Williams Llc, MDiv, DMin, Marriage & Family Therapist Intern](https://photos.psychologytoday.com/e7ee9890-29af-4592-934a-3079548d3433/1/320x400.jpeg)
Gail J Randolph-Williams Llc
Marriage & Family Therapist Intern, MDiv, DMin
Verified Verified
Newtown Square, PA 19073
With a focus on family of origin exploration, Cognitive Behavioral Therapy, and Emotionally Focused Therapy, I promote developmental growth in individuals, couples and families in areas of communication, conflict resolution, relational skills, grief/loss, and recovery from trauma.
With a focus on family of origin exploration, Cognitive Behavioral Therapy, and Emotionally Focused Therapy, I promote developmental growth in individuals, couples and families in areas of communication, conflict resolution, relational skills, grief/loss, and recovery from trauma.
![Photo of Allison Manning, LPC, CCTP-II, CCATP, CDBT, Licensed Professional Counselor](https://photos.psychologytoday.com/171cbe3c-8158-41eb-a105-692886369111/3/320x400.jpeg)
Allison Manning
Licensed Professional Counselor, LPC, CCTP-II, CCATP, CDBT
Verified Verified
Newtown Square, PA 19073 (Online Only)
Is saying "no" a challenge, even when you’re stretched thin? Do you find yourself feeling disconnected from yourself and those around you? Do you struggle to express how you really feel, and constantly put your own needs last? Do you feel overwhelmed trying to balance your relationships and responsibilities? You’re not alone. More and more people are feeling anxious, overburdened, and uncertain about how to navigate their lives. Neglecting your own well-being can lead to deeper, long-term issues for your mental and physical health. You deserve a life that feels balanced, fulfilling, and easier to manage.
Is saying "no" a challenge, even when you’re stretched thin? Do you find yourself feeling disconnected from yourself and those around you? Do you struggle to express how you really feel, and constantly put your own needs last? Do you feel overwhelmed trying to balance your relationships and responsibilities? You’re not alone. More and more people are feeling anxious, overburdened, and uncertain about how to navigate their lives. Neglecting your own well-being can lead to deeper, long-term issues for your mental and physical health. You deserve a life that feels balanced, fulfilling, and easier to manage.
![Photo of Shannon Fitzpatrick Thomas, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/8995fdaf-6465-4abf-8888-65c48fe0f41d/2/320x400.jpeg)
Shannon Fitzpatrick Thomas
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
4 Endorsed
Newtown Square, PA 19073
Choosing me as your therapist offers a comprehensive and compassionate approach to mental health and well-being. I integrate various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), a mind-body approach and trauma-informed care to provide tailored support for individuals ages 11 and up. My expertise lies in addressing a range of challenges, including anxiety, depression, trauma, school and work-related stress, grief, and life transitions.
Choosing me as your therapist offers a comprehensive and compassionate approach to mental health and well-being. I integrate various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), a mind-body approach and trauma-informed care to provide tailored support for individuals ages 11 and up. My expertise lies in addressing a range of challenges, including anxiety, depression, trauma, school and work-related stress, grief, and life transitions.
![Photo of Thomas R Farrelly, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/67c35ca9-acde-458b-b66f-1bc5d15df5f9/3/320x400.jpeg)
A common statement I often hear goes something like this, "I've been working to make changes, but nothing changes". This approach of "working on ourselves by ourselves" is often less than successful, think about it! My personal and professional experience has taught me the value of developing relationships that are open, honest, and objective in nature. We will work to develop that relationship, in the process identifying your hopes and visions. Goals will be developed along with objectives making them feasible. Those changes you desired can and will be realized.
A common statement I often hear goes something like this, "I've been working to make changes, but nothing changes". This approach of "working on ourselves by ourselves" is often less than successful, think about it! My personal and professional experience has taught me the value of developing relationships that are open, honest, and objective in nature. We will work to develop that relationship, in the process identifying your hopes and visions. Goals will be developed along with objectives making them feasible. Those changes you desired can and will be realized.
![Photo of Gregory M Wilson, MDiv, MSS, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9f2b71f6-8f30-4e54-9e9d-44cd0d3f79b0/3/320x400.jpeg)
Gregory M Wilson
Clinical Social Work/Therapist, MDiv, MSS, LCSW
Verified Verified
Newtown Square, PA 19073
What are you looking for and what are you struggling to find? Sometimes that search centers around finding the right tools for a given situation. Other times, the search might be to uncover who we are or who we are becoming. Whatever the case is, something has brought you to this place, at this moment. I’m curious to hear more about where you are right now.
What are you looking for and what are you struggling to find? Sometimes that search centers around finding the right tools for a given situation. Other times, the search might be to uncover who we are or who we are becoming. Whatever the case is, something has brought you to this place, at this moment. I’m curious to hear more about where you are right now.
![Photo of Christine Shaw, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/706df503-c8a8-441d-ba1d-c1b2956373c0/1/320x400.jpeg)
I help adults, couples, and late teens in addressing interpersonal and communication skills, conflict, grief, loss, trauma recovery, and areas relating to sexuality, career, and faith. With professional and biblical counseling training, as well as cross-cultural experience, I work sensitively with complex issues and dynamics. I integrate resiliency resourcing, family-of-origin work, and elements of gestalt. I have extensive experience working with clients in faith communities, as well as others. I seek to meet people where they are, offering a fresh lens and encouraging a richly personal exploration in the journey toward new growth.
I help adults, couples, and late teens in addressing interpersonal and communication skills, conflict, grief, loss, trauma recovery, and areas relating to sexuality, career, and faith. With professional and biblical counseling training, as well as cross-cultural experience, I work sensitively with complex issues and dynamics. I integrate resiliency resourcing, family-of-origin work, and elements of gestalt. I have extensive experience working with clients in faith communities, as well as others. I seek to meet people where they are, offering a fresh lens and encouraging a richly personal exploration in the journey toward new growth.
![Photo of Brenda J Byrd, LPC , Licensed Professional Counselor](https://photos.psychologytoday.com/5d7d42d9-75a3-4794-a9db-afecc1dab88d/2/320x400.jpeg)
I am a Licensed Professional Counselor and a License Clinical Alcohol and Drug Counselor. I specialize in treating individuals and couples who are struggling to make changes in their lives. When working with couples I create a safe place where each person feels safe and heard. I assist the couple with conflict resolution, infidelity, and rebuilding trust. In my individual session I help my client realize that what they have experienced in life does not define who they are as a person. We will develop a therapeutic relationship that is warm, empathetic and caring.
I am a Licensed Professional Counselor and a License Clinical Alcohol and Drug Counselor. I specialize in treating individuals and couples who are struggling to make changes in their lives. When working with couples I create a safe place where each person feels safe and heard. I assist the couple with conflict resolution, infidelity, and rebuilding trust. In my individual session I help my client realize that what they have experienced in life does not define who they are as a person. We will develop a therapeutic relationship that is warm, empathetic and caring.
![Photo of Chris Edwards, MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/2bb38085-0500-4de5-aeae-43b2bd4ccfd5/2/320x400.jpeg)
Chris Edwards
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Newtown Square, PA 19073 (Online Only)
Life can give us struggles at times, and when we are alone they can seem overwhelming. With help we can learn to manage things with support and then independently so that we can move forward differently. Therapy is an art form and each person requires a different brush stroke. You will be met where you are and treated as an individual person who has value and tons of positive qualities. Most people have the skills they need to be successful but many forget they have them or how to use them. Together we can reintroduce you to yourself and you can begin to live life differently in a more rich and personally fulfilling way.
Life can give us struggles at times, and when we are alone they can seem overwhelming. With help we can learn to manage things with support and then independently so that we can move forward differently. Therapy is an art form and each person requires a different brush stroke. You will be met where you are and treated as an individual person who has value and tons of positive qualities. Most people have the skills they need to be successful but many forget they have them or how to use them. Together we can reintroduce you to yourself and you can begin to live life differently in a more rich and personally fulfilling way.
See more therapy options for 19073
How does your Therapist compare?
Number of Therapists in 19073
100+
Average cost per session
$150
Therapists in 19073 who prioritize treating:
97% | Anxiety |
88% | Depression |
72% | Relationship Issues |
72% | Trauma and PTSD |
65% | Grief |
62% | Stress |
59% | Self Esteem |
Average years in practice
12 Years
Top 3 insurances accepted
84% | Aetna |
65% | Cigna and Evernorth |
63% | Other |
How Therapists in 19073 see their clients
77% | In Person and Online | |
23% | Online Only |
Gender breakdown
79% | Female | |
19% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 19073?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.