Therapists in 19041
![Photo of John Armando - Eclipse Therapy Group / John Armando, LCSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7eec4ae4-8889-4612-a284-c2ebaf8a6389/2/320x400.jpeg)
Eclipse Therapy Group / John Armando, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Haverford, PA 19041
We all long for safe and secure connections. And yet our relationships to ourselves and our internal experiences often include irritation, anxiety, and doubt. We'll reconnect you to the clarity and balance that’s available when the chatter in your head and body can be taught to cease. My approach validates that we all get stuck in painful patterns, and that it’s possible to change those patterns to make room for the development of new experiences of insight, self-acceptance, stability and, personal growth. I’ll guide you in a process to heal emotional wounds, to access more inner calm, and to embody the best version of yourself.
We all long for safe and secure connections. And yet our relationships to ourselves and our internal experiences often include irritation, anxiety, and doubt. We'll reconnect you to the clarity and balance that’s available when the chatter in your head and body can be taught to cease. My approach validates that we all get stuck in painful patterns, and that it’s possible to change those patterns to make room for the development of new experiences of insight, self-acceptance, stability and, personal growth. I’ll guide you in a process to heal emotional wounds, to access more inner calm, and to embody the best version of yourself.
![Photo of Meghan Gold, PsyD, Psychologist](https://photos.psychologytoday.com/0e0993ba-b5be-458e-ace8-b9d6bf093604/2/320x400.jpeg)
Developmental Neuropsychology Associates, P.C. consists of four neuropsychologists who specialize in working with children, adolescents, their families, and often their school. Our goal is to understand how your child thinks, learns, and behaves so we can help you figure out how to improve academic, social-emotional, and/or behavioral functioning. In addition to testing, the evaluation also includes interview and history gathering, school observation, and review of records. In our experience, all of this is needed to provide you with a clearer understanding of what is going on, and identify effective interventions for your child.
Developmental Neuropsychology Associates, P.C. consists of four neuropsychologists who specialize in working with children, adolescents, their families, and often their school. Our goal is to understand how your child thinks, learns, and behaves so we can help you figure out how to improve academic, social-emotional, and/or behavioral functioning. In addition to testing, the evaluation also includes interview and history gathering, school observation, and review of records. In our experience, all of this is needed to provide you with a clearer understanding of what is going on, and identify effective interventions for your child.
![Photo of Heather Brucker, MSEd, NCC, Pre-Licensed Professional](https://photos.psychologytoday.com/e396155f-2bf4-4451-b704-10b831e990cc/2/320x400.jpeg)
Heather Brucker
Pre-Licensed Professional, MSEd, NCC
Verified Verified
1 Endorsed
Haverford, PA 19041
I understand how challenging it can be to get started in therapy, and I believe that anyone who seeks out help demonstrates true courage. I aim to meet clients of all backgrounds where they are, with an open and non-judgmental space that feels safe and welcoming. I work across a wide variety of mental health conditions, including anxiety, depression and trauma. With each relationship, I strive to create a compassionate and collaborative partnership so that clients feel empowered to work toward becoming the best version of themselves.
I understand how challenging it can be to get started in therapy, and I believe that anyone who seeks out help demonstrates true courage. I aim to meet clients of all backgrounds where they are, with an open and non-judgmental space that feels safe and welcoming. I work across a wide variety of mental health conditions, including anxiety, depression and trauma. With each relationship, I strive to create a compassionate and collaborative partnership so that clients feel empowered to work toward becoming the best version of themselves.
![Photo of Mike Fogel, MA, ATR-BC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a132cab4-7794-4851-b5d9-27e8aadd4db3/3/320x400.jpeg)
I am an art & play therapist & child-adolescent specialist who helps children and parents develop powerful coping skills to overcome challenges & succeed at home, school, & in relationships. Parents who engage me in therapy are looking for an effective therapist with whom their child will feel supremely comfortable & not resist. I know how children think & my waiting rooms, offices, & every move I make is designed to help children & teens enjoy therapy. I treat a range of emotional-behavioral challenges & have a sub-specialty in social skills groups for neurodiverse children. Located in Haverford, Paoli, Blue Bell, & Center City.
I am an art & play therapist & child-adolescent specialist who helps children and parents develop powerful coping skills to overcome challenges & succeed at home, school, & in relationships. Parents who engage me in therapy are looking for an effective therapist with whom their child will feel supremely comfortable & not resist. I know how children think & my waiting rooms, offices, & every move I make is designed to help children & teens enjoy therapy. I treat a range of emotional-behavioral challenges & have a sub-specialty in social skills groups for neurodiverse children. Located in Haverford, Paoli, Blue Bell, & Center City.
![Photo of Mary F Lazar, PsyD, Psychologist](https://photos.psychologytoday.com/3fc82875-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Developmental Neuropsychology Associates, P.C. consists of four neuropsychologists who specialize in working with children, adolescents, and young adults. Our goal is to understand how your child thinks, learns, and behaves so we can help you figure out how to improve academic, social-emotional, and/or behavioral functioning. In addition to testing, the evaluation also includes interview and history gathering, school observation, and review of records. In our experience, all of this is needed to provide you with a clearer understanding of what is going on, and identify effective interventions for your child.
Developmental Neuropsychology Associates, P.C. consists of four neuropsychologists who specialize in working with children, adolescents, and young adults. Our goal is to understand how your child thinks, learns, and behaves so we can help you figure out how to improve academic, social-emotional, and/or behavioral functioning. In addition to testing, the evaluation also includes interview and history gathering, school observation, and review of records. In our experience, all of this is needed to provide you with a clearer understanding of what is going on, and identify effective interventions for your child.
![Photo of Lisa Silk - Silk Counseling Group, LLC, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e81b334-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Silk Counseling Group, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Haverford, PA 19041
We are accepting new clients! SCG is a small group practice, we help our clients live their best life. We are honored to support you in gaining relief from anxiety, depression, loneliness, feeling stuck, and afraid. The journey to wellness is not easy, but worth everything. We are located on the Main Line in Haverford. Our approach is compassionate with a solution-focused and practical approach. Additionally, much of our work with clients includes developing coping strategies to deal with depression, anxiety, grief/loss, and separation and divorce.
We are accepting new clients! SCG is a small group practice, we help our clients live their best life. We are honored to support you in gaining relief from anxiety, depression, loneliness, feeling stuck, and afraid. The journey to wellness is not easy, but worth everything. We are located on the Main Line in Haverford. Our approach is compassionate with a solution-focused and practical approach. Additionally, much of our work with clients includes developing coping strategies to deal with depression, anxiety, grief/loss, and separation and divorce.
![Photo of Erica Hoffman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0f213f7b-fe9e-44da-a8eb-3ee72074b170/1/320x400.jpeg)
Erica Hoffman is a Licensed Clinical Social Worker in Pennsylvania who has been practicing since 2011. Do you feel stuck and unsure where to turn for help? Erica is happy you are here! Whether or not you are struggling with depression, anxiety, life changes/transitions, stress and/or not feeling like yourself, we need to look towards shifting your mindset to achieve your goals. Erica specializes in helping moms and momstobe achieve balance and mental wellness.
Erica Hoffman is a Licensed Clinical Social Worker in Pennsylvania who has been practicing since 2011. Do you feel stuck and unsure where to turn for help? Erica is happy you are here! Whether or not you are struggling with depression, anxiety, life changes/transitions, stress and/or not feeling like yourself, we need to look towards shifting your mindset to achieve your goals. Erica specializes in helping moms and momstobe achieve balance and mental wellness.
![Photo of Jiao Shen, MA, MEd, LPC, BC-DMT, Counselor](https://photos.psychologytoday.com/5b439681-9123-4758-838f-c08917de1b04/2/320x400.jpeg)
Ms. Jiao Shen is a Licensed Professional Counselor (LPC) in Pennsylvania and Board-Certified Dance Movement Therapist (BC-DMT). She obtained a Master’s degree in Counseling from Drexel University in Pennsylvania, USA, as well as a Master’s degree in Education in Shanghai, China. Ms. Shen explored different populations, settings, and diagnoses during her practice. They include a population with behavior, substance abuse, or disabled issues. Also, there is a wide range of the diagnoses, such as depression, anxiety, ADHD, schizophrenia, and so on.
Ms. Jiao Shen is a Licensed Professional Counselor (LPC) in Pennsylvania and Board-Certified Dance Movement Therapist (BC-DMT). She obtained a Master’s degree in Counseling from Drexel University in Pennsylvania, USA, as well as a Master’s degree in Education in Shanghai, China. Ms. Shen explored different populations, settings, and diagnoses during her practice. They include a population with behavior, substance abuse, or disabled issues. Also, there is a wide range of the diagnoses, such as depression, anxiety, ADHD, schizophrenia, and so on.
![Photo of Marlo Hall - Marlo Hall, Psychotherapy, MS, Ed, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4918e0d2-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Marlo Hall, Psychotherapy
Licensed Professional Counselor, MS, Ed, LPC
Verified Verified
6 Endorsed
Haverford, PA 19041
Together, we will navigate through the frustrating, critical or painful patterns in your relationships. Especially the relationship you have with your self. People seek me out to learn how to nurture, connect, empathize and accept. Build the conflict resolution and validation skills that are powerful tools used to improve relationship dynamics. It simply does not need to be this hard, new ways to interact can elicit change. When emotional challenges create too great a struggle, therapy may help. We will discover positive and productive ways to successfully explore life and gain the wisdom to cope more effectively.
Together, we will navigate through the frustrating, critical or painful patterns in your relationships. Especially the relationship you have with your self. People seek me out to learn how to nurture, connect, empathize and accept. Build the conflict resolution and validation skills that are powerful tools used to improve relationship dynamics. It simply does not need to be this hard, new ways to interact can elicit change. When emotional challenges create too great a struggle, therapy may help. We will discover positive and productive ways to successfully explore life and gain the wisdom to cope more effectively.
![Photo of Justin Levitan, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b9e15b0f-2f00-4ce4-82a5-714dc243857f/1/320x400.png)
I am a Licensed Social Worker dedicated to supporting individuals in overcoming life's challenges. I obtained my MSW from the University of Pennsylvania and have since focused my practice on assisting clients with Learning Disabilities, Anxiety Disorders, Autism Spectrum Disorder, Social Skills Groups, Difficult & Oppositional Adolescents, and Therapeutic Wilderness Program Transitions. My approach to therapy is client-centered and collaborative, emphasizing empathy and understanding. I believe in the importance of meeting clients where they are and working together to achieve their goals.
I am a Licensed Social Worker dedicated to supporting individuals in overcoming life's challenges. I obtained my MSW from the University of Pennsylvania and have since focused my practice on assisting clients with Learning Disabilities, Anxiety Disorders, Autism Spectrum Disorder, Social Skills Groups, Difficult & Oppositional Adolescents, and Therapeutic Wilderness Program Transitions. My approach to therapy is client-centered and collaborative, emphasizing empathy and understanding. I believe in the importance of meeting clients where they are and working together to achieve their goals.
![Photo of Linda Molmen, MS, Psychologist](https://photos.psychologytoday.com/451c5a02-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
As a psychologist with over 30 years of clinical experience, I offer compassion, acceptance and support. Whether you are struggling with depression, anxiety or stress, or if life pressures are leading to feelings of being overwhelmed and frustrated, together we will work toward a healthy and positive outcome. I utilize diverse therapeutic approaches including CBT, with an emphasis on support and empathy.
As a psychologist with over 30 years of clinical experience, I offer compassion, acceptance and support. Whether you are struggling with depression, anxiety or stress, or if life pressures are leading to feelings of being overwhelmed and frustrated, together we will work toward a healthy and positive outcome. I utilize diverse therapeutic approaches including CBT, with an emphasis on support and empathy.
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![Photo of Marilia S. Marien, PhD, Psychologist](https://photos.psychologytoday.com/f52aabb6-ca90-48da-a8c2-96f52fb0a2a2/1/320x400.jpeg)
I am committed to helping people create and sustain a satisfying, purposeful life. With the intention of moving toward a greater sense of overall well-being, I enjoy working with clients around life transitions, career and identity exploration, navigating and managing complex life circumstances and stresses (particularly related to marginalized identities), and concerns related to career/work. With 25 years of experience as a therapist, I offer an active, collaborative working relationship grounded in respect, transparency, and a deep desire to help clients heal and grow.
I am committed to helping people create and sustain a satisfying, purposeful life. With the intention of moving toward a greater sense of overall well-being, I enjoy working with clients around life transitions, career and identity exploration, navigating and managing complex life circumstances and stresses (particularly related to marginalized identities), and concerns related to career/work. With 25 years of experience as a therapist, I offer an active, collaborative working relationship grounded in respect, transparency, and a deep desire to help clients heal and grow.
![Photo of Simone Gorko, PsyD, Psychologist](https://photos.psychologytoday.com/43971b77-6135-4409-bef4-5989aca5b7b7/1/320x400.jpeg)
Simone Gorko is a licensed psychologist who received a Master's Degree in Counseling Psychology from the University of Pennsylvania. She has over 30 years of experience. Specializations include: survivors of trauma, adult children of alcoholics, phobias, and anxiety disorders. Simone believes that everyone needs help sometimes. She approaches her work by assessing both problems and strengths. Therapy is a collaborative process of goal setting and working together to get there. Simone is an animal lover and volunteers with a rescue organization in Delaware County. She lives with her husband, two cats, and 3 parrots.
Simone Gorko is a licensed psychologist who received a Master's Degree in Counseling Psychology from the University of Pennsylvania. She has over 30 years of experience. Specializations include: survivors of trauma, adult children of alcoholics, phobias, and anxiety disorders. Simone believes that everyone needs help sometimes. She approaches her work by assessing both problems and strengths. Therapy is a collaborative process of goal setting and working together to get there. Simone is an animal lover and volunteers with a rescue organization in Delaware County. She lives with her husband, two cats, and 3 parrots.
![Photo of Harris Finkelstein, PhD, Psychologist](https://photos.psychologytoday.com/3c49dc1e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Issues with learning, behaving or feeling often have their roots in different ways of experiencing and processing the world. In over 30 years of working with children, teens and young adults, I have developed a variety of techniques to understand problems and identify solutions. A significant part of my practice involves testing for learning differences and attention issues. I work with children and teens to identify areas of strengths and weaknesses and to find strategies that will help them to achieve their goals. As a consultant to selected private schools, I also provide guidance to teachers and parents.
Issues with learning, behaving or feeling often have their roots in different ways of experiencing and processing the world. In over 30 years of working with children, teens and young adults, I have developed a variety of techniques to understand problems and identify solutions. A significant part of my practice involves testing for learning differences and attention issues. I work with children and teens to identify areas of strengths and weaknesses and to find strategies that will help them to achieve their goals. As a consultant to selected private schools, I also provide guidance to teachers and parents.
![Photo of Monica Felder, MSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/95bc5f66-f04a-434d-9ff2-4c16e5a1aa39/2/320x400.jpeg)
I am very passionate about working with children and adolescents who are questioning/embracing their gender and/or sexuality. If you are struggling with depression, anxiety, trauma, ASD, open/nonmonogamous relationships, suicidality, or many other issues, I would love to work with you. I want children and adolescents to feel autonomous and in control of their own therapy. I believe that the client is the expert on themselves and my job is to learn from them, while contributing with my own skillset.
I am very passionate about working with children and adolescents who are questioning/embracing their gender and/or sexuality. If you are struggling with depression, anxiety, trauma, ASD, open/nonmonogamous relationships, suicidality, or many other issues, I would love to work with you. I want children and adolescents to feel autonomous and in control of their own therapy. I believe that the client is the expert on themselves and my job is to learn from them, while contributing with my own skillset.
![Photo of Jed Yalof, PsyD, ABPP, ABSNP, ABAP, ABP, Psychologist](https://photos.psychologytoday.com/3c8d2958-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Thank you for visiting my profile page. I work with clients who have different types of problems (e.g., anxiety, depression, self-esteem, relationships). My doctorate is in clinical psychology. I am licensed in eight states (PA, NY, NJ, CO, CA, DC, MA, WI) and authorized for interjurisdictional telepsychology practice under PSYPACT. I am board certified in clinical psychology, adult psychoanalysis, school neuropsychology, and assessment psychology; have certification in school psychology; and am a Training and Supervising Analyst affiliated with the Psychoanalytic Center of Philadelphia.
Thank you for visiting my profile page. I work with clients who have different types of problems (e.g., anxiety, depression, self-esteem, relationships). My doctorate is in clinical psychology. I am licensed in eight states (PA, NY, NJ, CO, CA, DC, MA, WI) and authorized for interjurisdictional telepsychology practice under PSYPACT. I am board certified in clinical psychology, adult psychoanalysis, school neuropsychology, and assessment psychology; have certification in school psychology; and am a Training and Supervising Analyst affiliated with the Psychoanalytic Center of Philadelphia.
![Photo of Allyson Sproul - Lifebulb Counseling & Therapy, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d7d52e6c-21dd-4cc2-a097-fea6f363a0bf/1/320x400.jpeg)
Lifebulb Counseling & Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Haverford, PA 19041 (Online Only)
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
![Photo of Rachael Livingston, LPC, CAADC, CCTP-II, Licensed Professional Counselor](https://photos.psychologytoday.com/6a45854a-e823-4b55-8916-2668bd107642/2/320x400.jpeg)
Rachael Livingston
Licensed Professional Counselor, LPC, CAADC, CCTP-II
Verified Verified
2 Endorsed
Haverford, PA 19041
I am a licensed professional counselor (LPC) within the state of Pennsylvania. I am a trauma informed therapist who offers specialized care in the treatment of trauma as well as addiction related concerns. I hold certifications as a certified clinical trauma professional level 2 (CCTP-II) and certified advanced alcohol and drug counselor (CAADC). I also offer support for other common challenges such as depression, anxiety, relationship/attachment concerns, life stressors, perinatal concerns, and struggles with self-esteem/identity. I am an LGBTQ+ ally and offer virtual and in person therapy sessions for adults ages 18+.
I am a licensed professional counselor (LPC) within the state of Pennsylvania. I am a trauma informed therapist who offers specialized care in the treatment of trauma as well as addiction related concerns. I hold certifications as a certified clinical trauma professional level 2 (CCTP-II) and certified advanced alcohol and drug counselor (CAADC). I also offer support for other common challenges such as depression, anxiety, relationship/attachment concerns, life stressors, perinatal concerns, and struggles with self-esteem/identity. I am an LGBTQ+ ally and offer virtual and in person therapy sessions for adults ages 18+.
![Photo of Sabra Walter, PsyD, Psychologist](https://photos.psychologytoday.com/bbb4c7ad-be1f-4c4b-ac30-9b77707a90b9/1/320x400.jpeg)
Sabra Walter, Psy. D. is a Licensed Clinical Psychologist, who has been practicing since 2021. She graduated from Chestnut Hill College with a Doctorate in Clinical Psychology and a specialization in Couples and Family Therapy. Sabra believes in utilizing an integrative approach, taking into consideration the unique needs of each person. Drawing from her systemic training, she acknowledges the role of environmental factors (i. e. , family history, social experiences, personality, cultural influences, etc. ) on mental health and daily functioning.
Sabra Walter, Psy. D. is a Licensed Clinical Psychologist, who has been practicing since 2021. She graduated from Chestnut Hill College with a Doctorate in Clinical Psychology and a specialization in Couples and Family Therapy. Sabra believes in utilizing an integrative approach, taking into consideration the unique needs of each person. Drawing from her systemic training, she acknowledges the role of environmental factors (i. e. , family history, social experiences, personality, cultural influences, etc. ) on mental health and daily functioning.
![Photo of Nina Yashin, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a0a0f1ae-90bd-45a3-ac21-bb99f0db0a46/1/320x400.jpeg)
Nina Yashin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Haverford, PA 19041
Feeling stagnant or stuck? Do you feel lost, overwhelmed, unfulfilled, or isolated? Do you find yourself repeating the same behaviors, even though you know they are not helping you get to where you want to be? You want things to be different with your entire being, but for whatever reason just cant seem to get there. You've turned to addictive behaviors or developed an unhealthy relationship with food to cope. Self sabotage and self criticism turns into a vicious cycle. You have tried therapy before, but didn't feel like you got what you needed because you were listened to but not challenged or pushed out of your comfort zone.
Feeling stagnant or stuck? Do you feel lost, overwhelmed, unfulfilled, or isolated? Do you find yourself repeating the same behaviors, even though you know they are not helping you get to where you want to be? You want things to be different with your entire being, but for whatever reason just cant seem to get there. You've turned to addictive behaviors or developed an unhealthy relationship with food to cope. Self sabotage and self criticism turns into a vicious cycle. You have tried therapy before, but didn't feel like you got what you needed because you were listened to but not challenged or pushed out of your comfort zone.
See more therapy options for 19041
How does your Therapist compare?
Number of Therapists in 19041
100+
Average cost per session
$150
Therapists in 19041 who prioritize treating:
97% | Anxiety |
94% | Depression |
73% | Relationship Issues |
73% | Self Esteem |
71% | Coping Skills |
68% | Grief |
68% | Trauma and PTSD |
Average years in practice
13 Years
Top 3 insurances accepted
78% | Aetna |
70% | Optum |
69% | UnitedHealthcare UHC | UBH |
How Therapists in 19041 see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
83% | Female | |
15% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 19041?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.