Therapists in 19003

I am a licensed clinical psychologist who enjoys helping clients regain a sense of hope, direction, and personal power in the face of complex and difficult problems. I strive to develop a truly collaborative partnership with my clients to build the sense of safety and trust needed to discuss uncomfortable topics and take risks. Therapy with me often involves re-examining old ways of thinking that might be fostering negative emotions and patterns of behavior; identifying and confronting fears; and practicing new ways of solving problems in order to live a fuller, more satisfying life.

Do you feel like you are always working but never get anything done? Are you secretly afraid that you are just lazy? Do people often complain that they feel like you are not listening to them? Have you tried all kinds of strategies to help your ADHD symptoms but nothing works, or at least not for long? If so, I may be able to help. I have been working, for over 15 years, with warmth and compassion, to help late adolescents and adults find concrete, useful strategies that feel authentic to their life so that they can reach their goals.

Not currently accepting new clients- waitlist only. My approach to therapy is holistic, engaging and centered around highlighting my client’s strengths so that these can be harnessed to help them reach their goals. I employ both psychodynamic and behaviorally oriented approaches and specialize treating anxiety, ADHD, mood disorders, and relational issues. I also have training in mindfulness based stress reduction, and have a particular interest in helping women navigate life transitions, challenges in intimate relationships/dating, and their journey with pregnancy and parenthood.

My ideal client is an individual who is motivated to improve their overall quality of life. I have a passion for working with individuals who struggle with trauma and PTSD, substance abuse and disordered eating. I believe that a good rapport is key in treatment of these issues and aim to build a positive working therapeutic relationship.

Imagine you're feeling lost in a sea of self-doubt, constantly battling the waves of anxiety and depression. You've tried countless self-help books, endless scrolls through wellness blogs, and maybe even dipped your toes into meditation apps, but nothing seems to stick. You might be hesitant about therapy, fearing it could be just another thing that doesn't work or that you'll be judged. What you truly crave is a safe space to rebuild your relationship with yourself, to nurture self-love, and to find genuine inner peace. I'm here to guide you on that journey, helping you discover the tools and strength within to thrive.

I am best suited for clients who want liberation/transformation as opposed to symptom management. I specialize in deep relational treatment. I help people reach a state of self-love and acceptance. I am a trans-affirming therapist.

Are you ready to feel better? Are you looking for an authentic therapist who will hold you accountable and push you to consider things from a new perspective? Reach out! Therapy should be a space for you to really feel heard. A space where you can bring your whole self. I’m here to help you push past limiting beliefs, recover energy, and live the life you’ve always wanted. Therapy shouldn’t feel so stuffy and clinical. It should be a space where you feel seen, heard, and supported!

Many find themselves at a point in their lives where external support is necessary to navigate life's challenges. As a Licensed Clinical Social Worker, I am that support for my clients.I create a safe space for my clients to explore their deep feelings, develop a plan, learn healthy coping strategies and increase self-confidence. I am experienced in facilitating conversations around divorce and separation with children and teenagers. I specialize in behavioral change and healing inter-personal relationships. I work with many individuals, families and youth experiencing ADHD, Depression, Anxiety, Addiction and Post Traumatic Stress.

I am Clinical Social Worker licensed in New York and Pennsylvania. I have a holistic, laid-back, and compassionate approach to building relationships. I use talk therapy in combination with music, art, and mindfulness to understand where you are coming from. I hope to foster a non-judgmental space for you to process and understand your inner self.

Life is full of challenges when raising children. Finding a therapist for yourself or your child can be equally confusing. I can help you to untangle and heal some of the obstacles that that may be getting in the way of a more conflict free and fulfilling family life. My work incorporates Family Therapy, Parent Coaching, Child Centered Play Therapy, Sand Play Therapy, and parenting support/education. I work with children as young as 3, teens, families and individuals. Additionally, I incorporate teaching children, parents, and teens mindfulness based ways of reducing anxiety, worries, fears, and anger issues.

With everything going on in your world, ADHD may feel like the last thing you want to be dealing with right now. You may have a job, a family, and you just want to complete the goals you set for yourself, but things aren’t working the way you want them to. Maybe you’ve tried treatment in the past and it didn’t work out or maybe this is the first time you’re considering it. However you got here, I’m glad you made it. It takes courage to recognize that you could use support getting to a place where you feel more balanced in your life– like you can finally act on your intentions.

I deeply believe in the power of the family. When you are facing disconnection, fighting with your family, or struggling with your relationships, it can feel overwhelming and hopeless. But, there's so much to be hopeful for. At Thriving Families Center, we are dedicated to providing high-quality, evidence-based therapy to help every member of your family heal and thrive. With an approach that focuses on helping each individual become their healthiest self and connect as a family unit, our team at Thriving Families can help you get where you need to be.

I believe that therapy should be a partnership and strive to create a warm environment where trust can grow and people can thrive. I hope to help each of my clients identify what makes them their best selves and learn how to leverage those strengths. By finding ways to work with your unique brain instead of against it, we can create individualized strategies that are both practical and effective for you and your ADHD. As a person with ADHD myself, I also know that its effects often reach outside of productivity and organization into psychological and emotional wellbeing.

For most people taking the step to start working on therapeutic goals can be intimidating. I pride myself in utilizing a collaborative approach to treatment that meets clients where they are while also celebrating the progress they make along the way. I firmly believe that within each person lies the key to improving their own mental wellbeing. I help clients find strength within themselves by unearthing their personal key and then apply it to their life. As a therapist and supervisor I focus on family, couples and children's therapy, especially working with neurodivergence and the full autism spectrum using evidence-based models.

Have you been feeling overly self-critical, anxious, unmotivated or just not like yourself? Together, we will make sense of how you feel, what you have experienced and rebuild trust in yourself and resilience for the future. I believe we all need to feel seen and connected to others and ourselves to be truly fulfilled. As you gain a deeper understanding of yourself, you will be able to make meaningful and lasting changes in your life.

I feel both honored and privileged to partner with individuals and couples to build their understanding of their challenges, leverage their strengths, and create personalized strategies to make meaningful changes in their lives. As a therapist with ADHD, I recognize that one of the most painful experiences that come with ADHD is feeling “in your own way” and the sense of thwarted potential that comes along with it. I also know that ADHD doesn’t just impact attention, organization, and motivation; it can affect your entire life, from your performance at work to your home life and inner world.

Before anything else, we're human. We all carry our stories with us every day; some we are familiar with & some we are not. Trauma can come in various forms & the lingering effects of that can shape who we are in the present. Whether the trauma be big or small, it is worthwhile to gain understanding on how our experiences impact us. Trying to deal with things alone can be difficult & isolating, but entering the space of healing through connection can make all of the difference. Anxiety, mood changes & life events can collide with underlying stories which make it difficult to sort out on our own.

Individual Therapy provides an opportunity for a deeper understanding of our thoughts, behaviors, and emotions. It can be a challenge to find a therapist who understands the deeper parts of you, your story, and your life. You want someone who can be supportive yet directive. In our work together I will provide a safe space for exploration and growth.

You're probably wondering how you got here. When your relationship started things seemed so good - but arguments, let downs, stress, and maybe just a gradual drifting apart has changed the relationship into something you no longer recognize. You want to feel more connected and confident in your relationship and you need straightforward support in the midst of complicated situation to help you do that. I have worked with hundreds of couples and using research backed message, a direct approach, and a touch of humor I can help you figure out what to do next, together.