Therapists in 18102
![Photo of Kathryn Nevin - Lifebulb Counseling & Therapy, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5854f748-8bae-4f09-9d2f-735375bc1982/1/320x400.jpeg)
Lifebulb Counseling & Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Allentown, PA 18102
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
![Photo of Keneley Bautista, MS](https://photos.psychologytoday.com/f49ddb79-cbc0-416c-bbb8-6bd5fea06c42/1/320x400.jpeg)
How often do you feel like life is spiraling out of your control? Establishing control can help you regain a sense of stability and improve your overall well-being. It can positively impact your relationships and daily interactions. Imagine a life where you are in charge of your choices and reactions. While it may be challenging, you have the ability to take control and create a balanced, fulfilling life for yourself.
How often do you feel like life is spiraling out of your control? Establishing control can help you regain a sense of stability and improve your overall well-being. It can positively impact your relationships and daily interactions. Imagine a life where you are in charge of your choices and reactions. While it may be challenging, you have the ability to take control and create a balanced, fulfilling life for yourself.
![Photo of Amber Karom - Aspire to Autonomy Inc , MSW, LCSW, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a72ec852-53ad-4e80-8d76-38b614a30220/2/320x400.jpeg)
Aspire to Autonomy Inc
Clinical Social Work/Therapist, MSW, LCSW, CCTP
Verified Verified
1 Endorsed
Allentown, PA 18102
Life can be difficult and finding a safe space to talk, process feelings, and work towards feeling better is important. That is why our first priority is creating a welcoming and safe space. We specialize in supporting those who have experienced trauma while also supporting those who struggle with such things as anxiety, depression, interpersonal relationships, and so on. We will work together on coming up with ways to improve your mental health and regain stability. Through therapy you will learn how to heal, learn healthier coping strategies, and improve your overall quality of life.
Life can be difficult and finding a safe space to talk, process feelings, and work towards feeling better is important. That is why our first priority is creating a welcoming and safe space. We specialize in supporting those who have experienced trauma while also supporting those who struggle with such things as anxiety, depression, interpersonal relationships, and so on. We will work together on coming up with ways to improve your mental health and regain stability. Through therapy you will learn how to heal, learn healthier coping strategies, and improve your overall quality of life.
![Photo of Jennifer Senquiz, LCSW, CAADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1f8bff85-55ff-4463-a841-908e97a342d8/2/320x400.jpeg)
Jennifer Senquiz
Clinical Social Work/Therapist, LCSW, CAADC
Verified Verified
Allentown, PA 18102
Waitlist for new clients
If you are ready to start a new chapter in your life's journey, I would be honored to walk with you. I am committed to offer a non-judgmental, safe and comfortable space that cultivates compassion, healing, and growth. I have served for more than 10 years in the areas of mental health, and drug & alcohol, - specializing in the care of trauma, anxiety, depression and addiction. Together we can further your understanding of yourself, overcome challenges, and strive to be - the best version of yourself. It would be a privilege to collaborate and work with you.
If you are ready to start a new chapter in your life's journey, I would be honored to walk with you. I am committed to offer a non-judgmental, safe and comfortable space that cultivates compassion, healing, and growth. I have served for more than 10 years in the areas of mental health, and drug & alcohol, - specializing in the care of trauma, anxiety, depression and addiction. Together we can further your understanding of yourself, overcome challenges, and strive to be - the best version of yourself. It would be a privilege to collaborate and work with you.
![Photo of Dr. Ryan Bowers, PhD, LPC, CAADC, Licensed Professional Counselor](https://photos.psychologytoday.com/311cfd5e-0b0b-40cb-8bc7-5dd53e44d1c3/2/320x400.jpeg)
Dr. Ryan Bowers
Licensed Professional Counselor, PhD, LPC, CAADC
Verified Verified
Allentown, PA 18102
Seeking help from a mental health or addiction counselor can be a daunting task. Often times, individuals find themselves working with therapists who only give advice, teach how to breath, promote coloring in workbooks, and/or give homework assignments as a means to work on your presenting symptoms. With me, you will experience treatment in a different way. My name is Ryan Bowers and I am a professional counselor who practices traditional psychotherapy. This means that we will work on identifying core issues that are causing issues in your daily life, while creating goals that will help you be the best version of yourself.
Seeking help from a mental health or addiction counselor can be a daunting task. Often times, individuals find themselves working with therapists who only give advice, teach how to breath, promote coloring in workbooks, and/or give homework assignments as a means to work on your presenting symptoms. With me, you will experience treatment in a different way. My name is Ryan Bowers and I am a professional counselor who practices traditional psychotherapy. This means that we will work on identifying core issues that are causing issues in your daily life, while creating goals that will help you be the best version of yourself.
![Photo of Marsha Sue Chase, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/16cad5ba-75a3-4344-9112-55e70e6e0923/2/320x400.jpeg)
Marsha Sue Chase
Marriage & Family Therapist, LMFT
Verified Verified
Allentown, PA 18102 (Online Only)
I became a therapist to help families stay together even through trauma and hurts, and I continued to do this work because of how it feels to watch someone have that "ah-ha" moment and flourish. I am so passionate about supporting families that I also facilitate webinars and teach courses on how other therapists can support families with a trauma-informed approach.
I became a therapist to help families stay together even through trauma and hurts, and I continued to do this work because of how it feels to watch someone have that "ah-ha" moment and flourish. I am so passionate about supporting families that I also facilitate webinars and teach courses on how other therapists can support families with a trauma-informed approach.
![Photo of Caitlin Cummings, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/8f4a4395-bfc1-48d9-8c7b-1aa8d9a1ad76/1/320x400.jpeg)
Caitlin Cummings
Licensed Professional Counselor, LPC
Verified Verified
Allentown, PA 18102 (Online Only)
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
![Photo of Tasha Behnke, MS, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e299060a-0067-4f64-afc5-f31cec46114b/1/320x400.jpeg)
Tasha Behnke
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
1 Endorsed
Allentown, PA 18102 (Online Only)
I serve individuals in the Lehigh valley and surrounding areas seeking confidential and discreet support in working through issues and stressors affecting their everyday lives.
I serve individuals in the Lehigh valley and surrounding areas seeking confidential and discreet support in working through issues and stressors affecting their everyday lives.
![Photo of Swetha Talluri, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/065eb341-b412-4267-9be0-2594d9a27f13/2/320x400.jpeg)
Swetha Talluri
Licensed Professional Counselor, LPC
Verified Verified
Allentown, PA 18102 (Online Only)
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
![Photo of Ramona Ramirez De Perez ( English Spanish)., BSED, MA, FT, CCBT](https://photos.psychologytoday.com/4d764489-ca9e-4481-990a-76f953d77c59/1/320x400.jpeg)
Ramona Ramirez De Perez ( English Spanish).
BSED, MA, FT, CCBT
Verified Verified
Allentown, PA 18102
'I have worked with individual, families and groups for many years, I specialize in treatment management. 'I believe that we can all positively change and improve attitudes, thoughts and lifestyle.
'I have worked with individual, families and groups for many years, I specialize in treatment management. 'I believe that we can all positively change and improve attitudes, thoughts and lifestyle.
![Photo of Zara Khan, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1a64d229-c3b2-4a59-a0a7-f151d896c88e/2/320x400.jpeg)
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
![Photo of Jenn Mythique Allen - Sex Therapist, MS, LPC, CCTP, ERYT500, Licensed Professional Counselor](https://photos.psychologytoday.com/d7f01a4c-26b1-498c-a13f-7aab295bbf10/1/320x400.jpeg)
Jenn Mythique Allen - Sex Therapist
Licensed Professional Counselor, MS, LPC, CCTP, ERYT500
Verified Verified
2 Endorsed
Allentown, PA 18102
Are you looking for a safe place to talk about sexuality and relationship concerns? My approach blends holistic practices like yoga and herbalism with a solid academic background, emphasizing balance and wellness. I use a strength-based integrative approach, helping clients tap into their unique coping skills and strengths, blending Western and Eastern methods for holistic treatment. Specializing in trauma, LGBTQIA issues, alternative sexual lifestyles, and midlife sexuality, my expertise extends to Integrative & Nutritional Approaches to Mental Health. Currently pursuing National Certification in Sex Therapy through AASECT.
Are you looking for a safe place to talk about sexuality and relationship concerns? My approach blends holistic practices like yoga and herbalism with a solid academic background, emphasizing balance and wellness. I use a strength-based integrative approach, helping clients tap into their unique coping skills and strengths, blending Western and Eastern methods for holistic treatment. Specializing in trauma, LGBTQIA issues, alternative sexual lifestyles, and midlife sexuality, my expertise extends to Integrative & Nutritional Approaches to Mental Health. Currently pursuing National Certification in Sex Therapy through AASECT.
![Photo of Inner Resources Counseling, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3d26c89b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Inner Resources Counseling
Licensed Professional Counselor, LPC
Verified Verified
4 Endorsed
Allentown, PA 18102
Inner Resource Counseling is a group practice serving Bethlehem & the Lehigh Valley area. Our focus is on acting as therapeutic supports in assisting people in improving their lives by gaining personal insights about themselves and making healthier choices in problematic times, allowing for positive change to occur in life. If you are feeling stuck, frustrated or overwhelmed as a result of current life stressors or have been living with long-standing issues, clinicians can work with you to develop skills and raise your level of functioning and satisfaction with the use of multiple techniques, based on your individual needs.
Inner Resource Counseling is a group practice serving Bethlehem & the Lehigh Valley area. Our focus is on acting as therapeutic supports in assisting people in improving their lives by gaining personal insights about themselves and making healthier choices in problematic times, allowing for positive change to occur in life. If you are feeling stuck, frustrated or overwhelmed as a result of current life stressors or have been living with long-standing issues, clinicians can work with you to develop skills and raise your level of functioning and satisfaction with the use of multiple techniques, based on your individual needs.
![Photo of Ashley Stanton, PsyD, Pre-Licensed Professional](https://photos.psychologytoday.com/4539f2ea-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a post-doctoral clinician specializing in treating adolescents and adults. I received my undergraduate degree from DeSales University and earned my doctorate in Counseling Psychology from the College of Saint Elizabeth. I have experience working with individuals who are struggling with depression, anxiety, OCD, stress-related concerns, behavioral issues, relationship problems, and major life transitions. My treatment approach consists of a combination of effective practices, including humanistic, cognitive-behavioral, psychodynamic, and mindfulness-based therapies. It is my top priority to meet each individual where they are in their process, to consider their unique set of life circumstances, and to tailor the treatment accordingly.
I am a post-doctoral clinician specializing in treating adolescents and adults. I received my undergraduate degree from DeSales University and earned my doctorate in Counseling Psychology from the College of Saint Elizabeth. I have experience working with individuals who are struggling with depression, anxiety, OCD, stress-related concerns, behavioral issues, relationship problems, and major life transitions. My treatment approach consists of a combination of effective practices, including humanistic, cognitive-behavioral, psychodynamic, and mindfulness-based therapies. It is my top priority to meet each individual where they are in their process, to consider their unique set of life circumstances, and to tailor the treatment accordingly.
![Photo of Stephanie Weber-Atkinson, PsyD, Psychologist](https://photos.psychologytoday.com/4036a885-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a Licensed Psychologist in Pennsylvania and New York with a specialty in clinical psychology. I specialize in psychological assessments and evaluations and utilize cognitive-behavioral therapy in my practice. I have years of experience with adjustment disorders, life transitions, and overall family development. Prior to working in private practice, I was sought after for my extensive psychological evaluations, including cognitive, academic/achievement, personality, and neuropsychological inventories. I believe that assessment tools, particularly self-report inventories, are useful in guiding therapeutic progress in therapy.
I am a Licensed Psychologist in Pennsylvania and New York with a specialty in clinical psychology. I specialize in psychological assessments and evaluations and utilize cognitive-behavioral therapy in my practice. I have years of experience with adjustment disorders, life transitions, and overall family development. Prior to working in private practice, I was sought after for my extensive psychological evaluations, including cognitive, academic/achievement, personality, and neuropsychological inventories. I believe that assessment tools, particularly self-report inventories, are useful in guiding therapeutic progress in therapy.
![Photo of Richard Joseph Loeb, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/3db71ce4-2246-4abc-89d1-9c4d144d948a/1/320x400.jpeg)
I provide a safe and ethical practice that embraces individuality. My capacities are teacher, mentor, guardian, cheer leader, back-board, and many others. I present in reality and genuinely so.. Change and grow are possible in most cases. Client / patent focus in a holistic, comprehensive manner.
I provide a safe and ethical practice that embraces individuality. My capacities are teacher, mentor, guardian, cheer leader, back-board, and many others. I present in reality and genuinely so.. Change and grow are possible in most cases. Client / patent focus in a holistic, comprehensive manner.
![Photo of Linda Arra, MEd, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/405b6f43-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Linda Arra
Licensed Professional Counselor, MEd, NCC, LPC
Verified Verified
2 Endorsed
Allentown, PA 18102
Are you deciding on your first career after college, making a career change, re-starting your career, or seeking more education? I can help you sort through options and get clear about what you really want, and achieve your goals more quickly. As a Licensed Professional Counselor with 20+ years of experience, I've successfully helped clients through all stages from first job through retirement. For 12 years I directed the Career Center at Lafayette College, recognized as a "Top Twenty Center" by the Princeton Review. It's challenging to focus on career, but I can help you achieve your best possible "work life."
Are you deciding on your first career after college, making a career change, re-starting your career, or seeking more education? I can help you sort through options and get clear about what you really want, and achieve your goals more quickly. As a Licensed Professional Counselor with 20+ years of experience, I've successfully helped clients through all stages from first job through retirement. For 12 years I directed the Career Center at Lafayette College, recognized as a "Top Twenty Center" by the Princeton Review. It's challenging to focus on career, but I can help you achieve your best possible "work life."
![Photo of Amy Lynn Saborsky, PsyD, Psychologist](https://photos.psychologytoday.com/4098d986-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a licensed psychologist with expertise in child, adolescent, adult and developmental psychology. I specialize in treating and assessing several disorders such as OCD, Anxiety Disorders, Depression, Autism Spectrum Disorders, and PANDAS/PANS. I have experience in working with teens as they navigate their social surroundings and with college aged individuals in career development and understanding their identity. I also offer my services to businesses from schools to theater related artists needing consultation on pediatric/adolescent development, mental health, and other topics.
I am a licensed psychologist with expertise in child, adolescent, adult and developmental psychology. I specialize in treating and assessing several disorders such as OCD, Anxiety Disorders, Depression, Autism Spectrum Disorders, and PANDAS/PANS. I have experience in working with teens as they navigate their social surroundings and with college aged individuals in career development and understanding their identity. I also offer my services to businesses from schools to theater related artists needing consultation on pediatric/adolescent development, mental health, and other topics.
![Photo of April Gabriel-Ferretti - April Gabriel, M.S., LMFT- Couples, Family & Indv, MS, LMFT](https://photos.psychologytoday.com/452ae3aa-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
April Gabriel, M.S., LMFT- Couples, Family & Indv
MS, LMFT
Verified Verified
4 Endorsed
Allentown, PA 18102 (Online Only)
The transition into parenthood can be exhausting! The amount of responsibility of caring for a new baby can feel overwhelming, isolating and even scary. You are not alone and with help you can heal. I’ll give you the tools and resources you need to begin healing and start living again! While I do work with couples and individuals, my true passion lies in working with parents! It is my great honor to join you while you begin a new chapter, start gaining hope and much deserved relief!
The transition into parenthood can be exhausting! The amount of responsibility of caring for a new baby can feel overwhelming, isolating and even scary. You are not alone and with help you can heal. I’ll give you the tools and resources you need to begin healing and start living again! While I do work with couples and individuals, my true passion lies in working with parents! It is my great honor to join you while you begin a new chapter, start gaining hope and much deserved relief!
![Photo of Natalie Asayag, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8bbf6744-a6f3-4e12-939d-2551903e331a/1/320x400.jpeg)
Natalie Asayag
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
7 Endorsed
Allentown, PA 18102
Hi, I’m Natalie. I’m a therapist for those who are looking to process life happenings while building a more nuanced relationship with themselves. Maybe you already consider yourself a fairly introspective person and would like to build upon this. Or, nothing major is “wrong”, though you appreciate having a supportive space to navigate life & process your thoughts and feelings. Or, you understand the nuances of food and body and how they pop up for you now, and would like a therapist who also has an understanding of this part of your story.
Hi, I’m Natalie. I’m a therapist for those who are looking to process life happenings while building a more nuanced relationship with themselves. Maybe you already consider yourself a fairly introspective person and would like to build upon this. Or, nothing major is “wrong”, though you appreciate having a supportive space to navigate life & process your thoughts and feelings. Or, you understand the nuances of food and body and how they pop up for you now, and would like a therapist who also has an understanding of this part of your story.
See more therapy options for 18102
How does your Therapist compare?
Number of Therapists in 18102
60+
Average cost per session
$125
Therapists in 18102 who prioritize treating:
90% | Depression |
85% | Anxiety |
74% | Self Esteem |
73% | Relationship Issues |
68% | Coping Skills |
68% | Stress |
66% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
85% | Aetna |
79% | Highmark |
75% | BlueCross and BlueShield |
How Therapists in 18102 see their clients
65% | In Person and Online | |
35% | Online Only |
Gender breakdown
84% | Female | |
15% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 18102?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.