Integrative Therapists in 18015
I use an integrative approach including client-centered, strengths-based, narrative therapy, as well as cognitive behavioral therapy.
I believe in the power of connection. Psychologist and researcher Brene Brown says, “A deep sense of love and belonging is an irresistible need of all people. We are biologically, cognitively, physically, and spiritually wired to love, to be loved, and to belong. When those needs are not met, we don’t function as we were meant to. We break. We fall apart. We numb. We ache. We hurt others. We get sick”. Through the course of counseling, we will work together to identify, repair, and restore the areas of ‘disconnect’ in your life, so that you may once again reap the mental and physical benefits of this fundamental human need.
I use an integrative approach including client-centered, strengths-based, narrative therapy, as well as cognitive behavioral therapy.
I believe in the power of connection. Psychologist and researcher Brene Brown says, “A deep sense of love and belonging is an irresistible need of all people. We are biologically, cognitively, physically, and spiritually wired to love, to be loved, and to belong. When those needs are not met, we don’t function as we were meant to. We break. We fall apart. We numb. We ache. We hurt others. We get sick”. Through the course of counseling, we will work together to identify, repair, and restore the areas of ‘disconnect’ in your life, so that you may once again reap the mental and physical benefits of this fundamental human need.
Marissa Satterfield
Licensed Professional Counselor, MEd, LPC
Verified Verified
Bethlehem, PA 18015 (Online Only)
I'm a licensed therapist in Pennsylvania and have worked as a community based therapist for one decade. I've treated individuals of all ages and their families, addressing issues like managing and healing from conflict, anxiety, stress, depression, trauma, and grief. My approach as a therapist is an integrative one. I pull from all my knowledge and evidence based theories/interventions to offer skills, information, and techniques that are unique to your needs.
I'm a licensed therapist in Pennsylvania and have worked as a community based therapist for one decade. I've treated individuals of all ages and their families, addressing issues like managing and healing from conflict, anxiety, stress, depression, trauma, and grief. My approach as a therapist is an integrative one. I pull from all my knowledge and evidence based theories/interventions to offer skills, information, and techniques that are unique to your needs.
Ashley L. Baldwin
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Bethlehem, PA 18015
We strongly believe in empowerment to improve your insight that leads to personal growth & healing by utilizing an integrative, client-centered approach.
As warm and compassionate therapists, we are committed to understanding your needs, life experiences, and strengths that have shaped you into the unique person you are today. We have expertise working with individuals of all ages in a variety of clinical settings. Collaboratively, we will develop healthy coping strategies that will allow you to effectively manage your life stressors and process your past that have left you feeling stuck, so you can move forward with intention & purpose.
We strongly believe in empowerment to improve your insight that leads to personal growth & healing by utilizing an integrative, client-centered approach.
As warm and compassionate therapists, we are committed to understanding your needs, life experiences, and strengths that have shaped you into the unique person you are today. We have expertise working with individuals of all ages in a variety of clinical settings. Collaboratively, we will develop healthy coping strategies that will allow you to effectively manage your life stressors and process your past that have left you feeling stuck, so you can move forward with intention & purpose.
Therapeutic Interventions Counseling LLC
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Bethlehem, PA 18015 (Online Only)
Hello! Thank you for taking the first step in such an important journey of your mental and emotional health! While it can be a difficult process, having the right support should not be a struggle. My personal philosophy centers on the quote, “we’re all just walking each other home.” As a counselor, it is my honor to be a part of my clients' healing journeys and help them on their path toward personal growth. By utilizing multiple therapeutic modalities, I am confident I can assist with the problems you are facing and create a supportive environment that evokes the skills you need to process and heal.
Hello! Thank you for taking the first step in such an important journey of your mental and emotional health! While it can be a difficult process, having the right support should not be a struggle. My personal philosophy centers on the quote, “we’re all just walking each other home.” As a counselor, it is my honor to be a part of my clients' healing journeys and help them on their path toward personal growth. By utilizing multiple therapeutic modalities, I am confident I can assist with the problems you are facing and create a supportive environment that evokes the skills you need to process and heal.
As a therapist, my mission is rooted in creating a nurturing environment where you can freely explore and confront the challenges life throws at you. I believe in the power of person-centered care, where your unique experiences and perspectives guide our therapeutic journey together. Through our work, I aim to empower you to cultivate self-compassion and uncover the resilience that resides within you. Together, we will navigate through the complexities you face, helping you to discover new perspectives and strategies that promote healing and well-being.
As a therapist, my mission is rooted in creating a nurturing environment where you can freely explore and confront the challenges life throws at you. I believe in the power of person-centered care, where your unique experiences and perspectives guide our therapeutic journey together. Through our work, I aim to empower you to cultivate self-compassion and uncover the resilience that resides within you. Together, we will navigate through the complexities you face, helping you to discover new perspectives and strategies that promote healing and well-being.
My approach is to foster a strong relationship built upon a foundation of trust, support, non-judgment, and on occasion - humor. Working in collaboration with you, I use a strength-based and recovery-oriented approach, coupled with evidence-based interventions to help you develop deeper meaning, increase social connectedness, strengthen coping skills, and help empower you to achieve your therapeutic goals. Life coaching is also available to further cultivate inner and outer peace. You are the expert on your life and I honor and look forward to working with you on this journey.
My approach is to foster a strong relationship built upon a foundation of trust, support, non-judgment, and on occasion - humor. Working in collaboration with you, I use a strength-based and recovery-oriented approach, coupled with evidence-based interventions to help you develop deeper meaning, increase social connectedness, strengthen coping skills, and help empower you to achieve your therapeutic goals. Life coaching is also available to further cultivate inner and outer peace. You are the expert on your life and I honor and look forward to working with you on this journey.
Does your team need a boost of confidence? Is miscommunication slowing down productivity? Is your team’s energy out of balance? Are you feeling stuck as the leader? I can help! Let’s meet for a Refreshing You! Energy + Confidence Consultation to remove the blocks to your success. I am an intuitive therapist, love+relationship specialist, and mental health consultant. I collaborate with you to align your energy - body, mind, heart, soul, + spirit - with your values, mission, and vision. My passion: empowering confidence, authenticity, and excellence in your life, love, and biz. Let’s get you - and your team - to the next level!
Does your team need a boost of confidence? Is miscommunication slowing down productivity? Is your team’s energy out of balance? Are you feeling stuck as the leader? I can help! Let’s meet for a Refreshing You! Energy + Confidence Consultation to remove the blocks to your success. I am an intuitive therapist, love+relationship specialist, and mental health consultant. I collaborate with you to align your energy - body, mind, heart, soul, + spirit - with your values, mission, and vision. My passion: empowering confidence, authenticity, and excellence in your life, love, and biz. Let’s get you - and your team - to the next level!
Christopher Antczak
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Bethlehem, PA 18015 (Online Only)
My objective is to help you identify your strengths to enable better management of on-going difficulties and break free from a sense of "stuckness." I place an emphasis on clients' unique cultural elements to help personalize and maximize treatment efficiency. I want us to incorporate your values as the structure for our work together.
My objective is to help you identify your strengths to enable better management of on-going difficulties and break free from a sense of "stuckness." I place an emphasis on clients' unique cultural elements to help personalize and maximize treatment efficiency. I want us to incorporate your values as the structure for our work together.
Laura Johnson
Licensed Professional Counselor, CAADC, LPC, CCTP-II
Verified Verified
1 Endorsed
Bethlehem, PA 18015
Finding a connection with someone you can trust, is difficult. Sometimes, finding the right words and identifying emotions can be uncomfortable and frustrating. More often than not, the fear of judgement can be so overwhelming, it prevents us from reaching out and seeking the help we need. I can offer you a warm and welcoming environment, free of judgement but, full of empathy, compassion and understanding. At the end of each session, you will walk away knowing and feeling the interaction was authentic.
Finding a connection with someone you can trust, is difficult. Sometimes, finding the right words and identifying emotions can be uncomfortable and frustrating. More often than not, the fear of judgement can be so overwhelming, it prevents us from reaching out and seeking the help we need. I can offer you a warm and welcoming environment, free of judgement but, full of empathy, compassion and understanding. At the end of each session, you will walk away knowing and feeling the interaction was authentic.
Sara Tristan Grove
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
4 Endorsed
Bethlehem, PA 18015 (Online Only)
Waitlist for new clients
We all deserve to be heard, connected with, and loved authentically--there are so many of us who feel like we aren't seen for who we are, whether its because we feel held back by past struggles or we're still trying to learn who we want to be. I want to hear your story and help you finally feel seen. I'm here to create a safe space so you can bring what you need to our session. Therapy is a place to laugh, cry, explore, and overcome. We can do that together through empathy and person-centered work, where I meet you where you are and help you find the growth and change you're looking for.
We all deserve to be heard, connected with, and loved authentically--there are so many of us who feel like we aren't seen for who we are, whether its because we feel held back by past struggles or we're still trying to learn who we want to be. I want to hear your story and help you finally feel seen. I'm here to create a safe space so you can bring what you need to our session. Therapy is a place to laugh, cry, explore, and overcome. We can do that together through empathy and person-centered work, where I meet you where you are and help you find the growth and change you're looking for.
Does negative self-talk inhibit you from opportunities that could potentially enrich your life? Whether it be going for a promotion at work or missing out on fulfilling relationships, what we tell ourselves can either hinder or help us. I use Cognitive Behavioral Therapy (CBT) to help clients recognize the connection between their thoughts, feelings, and behaviors to engender a sense of empowerment. In a world where matters feel increasingly out of our control, it is helpful to acknowledge what we can control. My Person-Centered approach creates a non-judgmental environment where we can explore difficult topics.
Does negative self-talk inhibit you from opportunities that could potentially enrich your life? Whether it be going for a promotion at work or missing out on fulfilling relationships, what we tell ourselves can either hinder or help us. I use Cognitive Behavioral Therapy (CBT) to help clients recognize the connection between their thoughts, feelings, and behaviors to engender a sense of empowerment. In a world where matters feel increasingly out of our control, it is helpful to acknowledge what we can control. My Person-Centered approach creates a non-judgmental environment where we can explore difficult topics.
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If you'd like to master coping skills, learn more about yourself, conquer anxiety and/or depression, we can help. Do you want to strengthen your relationships with family members or repair a damaged marriage? Would you like to work on co-parenting in order to enjoy your child and prepare them for a successful future? Veley Foundation can provide supportive parenting coaching in order to increase familial attachment and enhance emotional regulation for the individual and/or the entire family using a family systems approach.
If you'd like to master coping skills, learn more about yourself, conquer anxiety and/or depression, we can help. Do you want to strengthen your relationships with family members or repair a damaged marriage? Would you like to work on co-parenting in order to enjoy your child and prepare them for a successful future? Veley Foundation can provide supportive parenting coaching in order to increase familial attachment and enhance emotional regulation for the individual and/or the entire family using a family systems approach.
Real Life Emotions, LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Bethlehem, PA 18015
Therapy can be challenging, but it doesn't have to be a chore and certainly not boring! Real Life Emotions was founded on the premise that we can all learn how to be the best version of ourselves, regardless of what we are dealing with. We will work with you on practical real life solutions to your problems while making the best possible use of your strengths! Prioritize yourself - it's ok to do, you matter! We provide walk & talk, sit outside & talk, telehealth (video or phone), and hybrid options to help meet your needs. Accepting new clients TODAY! Check us out on social media for self-help videos!
Therapy can be challenging, but it doesn't have to be a chore and certainly not boring! Real Life Emotions was founded on the premise that we can all learn how to be the best version of ourselves, regardless of what we are dealing with. We will work with you on practical real life solutions to your problems while making the best possible use of your strengths! Prioritize yourself - it's ok to do, you matter! We provide walk & talk, sit outside & talk, telehealth (video or phone), and hybrid options to help meet your needs. Accepting new clients TODAY! Check us out on social media for self-help videos!
Renee Calhoun
Marriage & Family Therapist, LMFT, CAADC
Verified Verified
Bethlehem, PA 18015 (Online Only)
It often seems like the weight of the world is on your shoulders. You feel overwhelmed by other people’s issues—the ones who should be in therapy but don’t go. You're driven to avoid repeating your parents' mistakes. You’re struggling to manage relationships and responsibilities while also trying to take care of your own mental health. You doom-scroll, self-diagnosing yourself and your loved ones, frustrated that no one recognized the issues before. You don't take time for yourself, but you’re at a point where enough is enough. You’re craving an opportunity to feel seen, heard, and understood in a way that you haven't before.
It often seems like the weight of the world is on your shoulders. You feel overwhelmed by other people’s issues—the ones who should be in therapy but don’t go. You're driven to avoid repeating your parents' mistakes. You’re struggling to manage relationships and responsibilities while also trying to take care of your own mental health. You doom-scroll, self-diagnosing yourself and your loved ones, frustrated that no one recognized the issues before. You don't take time for yourself, but you’re at a point where enough is enough. You’re craving an opportunity to feel seen, heard, and understood in a way that you haven't before.
I provide therapy to adults struggling with a range of problems and focus on grief, health-based concerns, trauma, substance use, anxiety, and depression. I believe in meeting clients where they are and creating collaborative treatment plans that correspond with your values. My role is to guide and support as you intentionally move toward your goals. I believe we all have the skills needed to find our purpose, and I can help along the way.
I provide therapy to adults struggling with a range of problems and focus on grief, health-based concerns, trauma, substance use, anxiety, and depression. I believe in meeting clients where they are and creating collaborative treatment plans that correspond with your values. My role is to guide and support as you intentionally move toward your goals. I believe we all have the skills needed to find our purpose, and I can help along the way.
Grief, trauma, insecurities, anxiety and depression do not discriminate. You are not alone. If you find it difficult to move beyond it and you feel stuck, this is normal. Our body keeps score and remembers. This is why I integrate techniques that connect the mind and body. It is important to release stored up tension and stress, as well as addressing our core beliefs about our experiences. While creating coping mechanisms is important I will also help you discover root causes and address obstacles in a holistic manner.
Grief, trauma, insecurities, anxiety and depression do not discriminate. You are not alone. If you find it difficult to move beyond it and you feel stuck, this is normal. Our body keeps score and remembers. This is why I integrate techniques that connect the mind and body. It is important to release stored up tension and stress, as well as addressing our core beliefs about our experiences. While creating coping mechanisms is important I will also help you discover root causes and address obstacles in a holistic manner.
I see myself as a mirror of my clients' potential. I look for positive qualities in each person, and encourage them to draw on these strengths. I help my clients achieve increased self-understanding, and work toward personal goals. I am a compassionate listener, and an active participant in the counseling process.
I see myself as a mirror of my clients' potential. I look for positive qualities in each person, and encourage them to draw on these strengths. I help my clients achieve increased self-understanding, and work toward personal goals. I am a compassionate listener, and an active participant in the counseling process.
Alla Budur, Psy.D.
Psychologist, PsyD
Verified Verified
2 Endorsed
Bethlehem, PA 18015 (Online Only)
Not accepting new clients
Emotional pain is in the fabric of our existence. My approach is to work on gaining shared understanding of what makes your emotional pain unbearable, what creates and sustains obstacles to healing, and how these obstacles can be overcome.
Emotional pain is in the fabric of our existence. My approach is to work on gaining shared understanding of what makes your emotional pain unbearable, what creates and sustains obstacles to healing, and how these obstacles can be overcome.
See more therapy options for 18015
Integrative Therapists
What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.