Therapists in 18015
![Photo of Tracy Walters, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a15a66fb-9d5a-452d-a9aa-566a0a7c55d7/2/320x400.jpeg)
I believe in the power of connection. Psychologist and researcher Brene Brown says, “A deep sense of love and belonging is an irresistible need of all people. We are biologically, cognitively, physically, and spiritually wired to love, to be loved, and to belong. When those needs are not met, we don’t function as we were meant to. We break. We fall apart. We numb. We ache. We hurt others. We get sick”. Through the course of counseling, we will work together to identify, repair, and restore the areas of ‘disconnect’ in your life, so that you may once again reap the mental and physical benefits of this fundamental human need.
I believe in the power of connection. Psychologist and researcher Brene Brown says, “A deep sense of love and belonging is an irresistible need of all people. We are biologically, cognitively, physically, and spiritually wired to love, to be loved, and to belong. When those needs are not met, we don’t function as we were meant to. We break. We fall apart. We numb. We ache. We hurt others. We get sick”. Through the course of counseling, we will work together to identify, repair, and restore the areas of ‘disconnect’ in your life, so that you may once again reap the mental and physical benefits of this fundamental human need.
![Photo of Jenny Bianchini, MA, NCC, Pre-Licensed Professional](https://photos.psychologytoday.com/152b7dfd-2695-4ba1-a7ab-82efbb0e2ad5/4/320x400.jpeg)
Are you seeking a therapist who truly understands the unique challenges of life, especially for those in the performing arts? As a counselor and musical theater performer, I offer a distinctive blend of professional therapy and real-world artistic insight. In our sessions, you'll find a warm, accepting environment where your strengths are celebrated and your individual journey is respected. Whether you're navigating career pressures, life transitions, or seeking personal development, I'm here to walk alongside you. I'm also open to integrating your spiritual beliefs into our work if that's important to you.
Are you seeking a therapist who truly understands the unique challenges of life, especially for those in the performing arts? As a counselor and musical theater performer, I offer a distinctive blend of professional therapy and real-world artistic insight. In our sessions, you'll find a warm, accepting environment where your strengths are celebrated and your individual journey is respected. Whether you're navigating career pressures, life transitions, or seeking personal development, I'm here to walk alongside you. I'm also open to integrating your spiritual beliefs into our work if that's important to you.
![Photo of Brittany Azzolina - College Telehealth, LPC, BC-TMH, Licensed Professional Counselor](https://photos.psychologytoday.com/4c6ce6eb-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
College Telehealth
Licensed Professional Counselor, LPC, BC-TMH
Verified Verified
3 Endorsed
Bethlehem, PA 18015
College is an exciting time, but the transition can be a challenge! This new adventure is a time of self-exploration, and it can often come with feelings of being overwhelmed, anxious, and in need of support. That's where we come in! Welcome to College Telehealth, where we specialize in working with adults to help identify and address obstacles to independence and growth. We also understand that you are juggling classes, friendships or relationships, and other responsibilities each day. You deserve some support, and we're here to help!
College is an exciting time, but the transition can be a challenge! This new adventure is a time of self-exploration, and it can often come with feelings of being overwhelmed, anxious, and in need of support. That's where we come in! Welcome to College Telehealth, where we specialize in working with adults to help identify and address obstacles to independence and growth. We also understand that you are juggling classes, friendships or relationships, and other responsibilities each day. You deserve some support, and we're here to help!
![Photo of Marissa Satterfield, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/0691222f-14de-4035-9d26-25819b21f5dc/1/320x400.jpeg)
Marissa Satterfield
Licensed Professional Counselor, MEd, LPC
Verified Verified
Bethlehem, PA 18015 (Online Only)
I'm a licensed therapist in Pennsylvania and have worked as a community based therapist for one decade. I've treated individuals of all ages and their families, addressing issues like managing and healing from conflict, anxiety, stress, depression, trauma, and grief. My approach as a therapist is an integrative one. I pull from all my knowledge and evidence based theories/interventions to offer skills, information, and techniques that are unique to your needs.
I'm a licensed therapist in Pennsylvania and have worked as a community based therapist for one decade. I've treated individuals of all ages and their families, addressing issues like managing and healing from conflict, anxiety, stress, depression, trauma, and grief. My approach as a therapist is an integrative one. I pull from all my knowledge and evidence based theories/interventions to offer skills, information, and techniques that are unique to your needs.
![Photo of Rebecca Small, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2df32f17-ceab-4714-b6a3-1c047154a702/2/320x400.png)
Rebecca Small
Clinical Social Work/Therapist, LCSW
Verified Verified
Bethlehem, PA 18015 (Online Only)
Have you struggled the past few years with anxiety and depression? Are you looking to make positive changes in your life? Do your children struggle with behavioral challenges? If you can relate to any of these questions, now is a great time to consider therapy with the right therapist! Together, we will work as a team to identify the things in your life that aren't working and find ways to more peace and balance. I love to incorporate art, music, games, and clients’ interests into my sessions to create a relaxing and trusting environment.
Have you struggled the past few years with anxiety and depression? Are you looking to make positive changes in your life? Do your children struggle with behavioral challenges? If you can relate to any of these questions, now is a great time to consider therapy with the right therapist! Together, we will work as a team to identify the things in your life that aren't working and find ways to more peace and balance. I love to incorporate art, music, games, and clients’ interests into my sessions to create a relaxing and trusting environment.
![Photo of Christy Guerro, MA, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/90e462a3-4244-4397-8e8a-49b21c50f1ef/1/320x400.jpeg)
Christy Guerro
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Bethlehem, PA 18015 (Online Only)
Hello! Thank you for taking the first step in such an important journey of your mental and emotional health! While it can be a difficult process, having the right support should not be a struggle. My personal philosophy centers on the quote, “we’re all just walking each other home.” As a counselor, it is my honor to be a part of my clients' healing journeys and help them on their path toward personal growth. By utilizing multiple therapeutic modalities, I am confident I can assist with the problems you are facing and create a supportive environment that evokes the skills you need to process and heal.
Hello! Thank you for taking the first step in such an important journey of your mental and emotional health! While it can be a difficult process, having the right support should not be a struggle. My personal philosophy centers on the quote, “we’re all just walking each other home.” As a counselor, it is my honor to be a part of my clients' healing journeys and help them on their path toward personal growth. By utilizing multiple therapeutic modalities, I am confident I can assist with the problems you are facing and create a supportive environment that evokes the skills you need to process and heal.
![Photo of Christopher Stoudemire, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/df03a6ae-e3b6-4131-9185-cc4e02bb9890/1/320x400.png)
Christopher Stoudemire
Clinical Social Work/Therapist, LCSW
Verified Verified
Bethlehem, PA 18015 (Online Only)
Greetings! My name is Chris Stoudemire, LCSW. My aim is to help empower individuals in overcoming obstacles, both internally and externally, to improve their overall quality of life. I possess a master’s degree in social work from Delaware State University and have been a practicing therapist since 2012. I am open to working with anyone who is willing to take action in uncovering strategies to improve quality of life.
Greetings! My name is Chris Stoudemire, LCSW. My aim is to help empower individuals in overcoming obstacles, both internally and externally, to improve their overall quality of life. I possess a master’s degree in social work from Delaware State University and have been a practicing therapist since 2012. I am open to working with anyone who is willing to take action in uncovering strategies to improve quality of life.
![Photo of Mackenzie Scott, MS, LPC, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/2852fdf7-0f11-49b5-aa4b-3a0f01f43bee/1/320x400.png)
Mackenzie Scott
Licensed Professional Counselor, MS, LPC, CCTP
Verified Verified
Bethlehem, PA 18015
I began doing therapy as a family-based in-home clinician, then did several years as an outpatient therapist in school-based counseling in local high-schools, and then moved into working in private practice outpatient facilities. I am a Certified Clinical Trauma Professional (CCTP). I work with children, adolescents, and adults using Cognitive Behavioral Therapy (CBT) and an eclectic therapeutic model based on the client’s needs. I specialize in Trauma, ADHD, Depression, and Anxiety Disorders. I also work with Autism, Bipolar Disorder, Stress Management, Attachment Difficulties, and Social Skils, etc.
I began doing therapy as a family-based in-home clinician, then did several years as an outpatient therapist in school-based counseling in local high-schools, and then moved into working in private practice outpatient facilities. I am a Certified Clinical Trauma Professional (CCTP). I work with children, adolescents, and adults using Cognitive Behavioral Therapy (CBT) and an eclectic therapeutic model based on the client’s needs. I specialize in Trauma, ADHD, Depression, and Anxiety Disorders. I also work with Autism, Bipolar Disorder, Stress Management, Attachment Difficulties, and Social Skils, etc.
![Photo of Kierstin Carreira, DSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b0794993-a664-482a-a39c-67985e354cba/1/320x400.jpeg)
Kierstin Carreira
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Bethlehem, PA 18015 (Online Only)
Kierstin Carreira is a licensed clinical social worker with a dedicated practice focused on supporting both children and adults. Her expertise spans behavior modification, family dynamics and cohesion, positive parenting, co-parenting, and relational attachment. Kierstin is deeply knowledgeable about trauma and recognizes its significant role in many presenting issues. She approaches her work with a trauma-informed perspective, ensuring that treatment addresses the root causes of distress.
Kierstin Carreira is a licensed clinical social worker with a dedicated practice focused on supporting both children and adults. Her expertise spans behavior modification, family dynamics and cohesion, positive parenting, co-parenting, and relational attachment. Kierstin is deeply knowledgeable about trauma and recognizes its significant role in many presenting issues. She approaches her work with a trauma-informed perspective, ensuring that treatment addresses the root causes of distress.
![Photo of Jennifer Constanos - Lifebulb Counseling & Therapy, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/45350ee5-54d9-41e5-985c-cd0928805a9e/1/320x400.jpeg)
Lifebulb Counseling & Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Bethlehem, PA 18015
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
![Photo of Dinnette A Medina, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/97cefd9d-8336-4432-a0ba-8bca295d203c/1/320x400.jpeg)
Dinnette A Medina
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Bethlehem, PA 18015
Dinnette A. Medina is a Licensed Professional Counselor (LPC) in the state of Pennsylvania. She earned both her Bachelor of Arts in Clinical Psychology and Masters of Arts in Marriage, Couple, and Family Counseling from Kutztown University. Some other passions include supporting women’s empowerment workshops on several different platforms, conducting conversations and training related to various topics such as self-care, human sexuality, trauma awareness, and life balance.
Dinnette A. Medina is a Licensed Professional Counselor (LPC) in the state of Pennsylvania. She earned both her Bachelor of Arts in Clinical Psychology and Masters of Arts in Marriage, Couple, and Family Counseling from Kutztown University. Some other passions include supporting women’s empowerment workshops on several different platforms, conducting conversations and training related to various topics such as self-care, human sexuality, trauma awareness, and life balance.
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![Photo of Jana M Walker, MSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6f5e6c5c-4988-4f7c-8204-0d677f847549/2/320x400.jpeg)
I am here to hold space and walk along side those that are ready to step out on or continue their journey. Life transitions of all kinds can bring contrast and I am able to facilitate space for you to work through. I am here to let yo know that you are not alone and that there are so many beautiful ways to create your new life. It is an honor to be of service to others and provide a safe space to grow. Let's connect! I would love to see the caterpillar become a butterfly.
I am here to hold space and walk along side those that are ready to step out on or continue their journey. Life transitions of all kinds can bring contrast and I am able to facilitate space for you to work through. I am here to let yo know that you are not alone and that there are so many beautiful ways to create your new life. It is an honor to be of service to others and provide a safe space to grow. Let's connect! I would love to see the caterpillar become a butterfly.
![Photo of Coleen Dixon, LMFT, EMDRIA, Marriage & Family Therapist](https://photos.psychologytoday.com/f5642bc4-6e1b-4970-86d3-57e9bed2c0af/2/320x400.jpeg)
I practice EMDR as a complete therapy. What does this mean for you? Through the process of therapy your brain and nervous system can get out of the feedback loop it’s been stuck in from relational patterns, traumas, and roadblocks and you can form the responses that you desire! As a therapist, I’m goal directed, intentional, creative, and warm. Outside of the therapy room—I’m wife, and mom to three very brave and busy boys. I enjoy time with family and friends, working out, DIY projects, gardening, and time in my church community. I’ve been a therapist for over 7 years and love walking with clients through the journey of therapy.
I practice EMDR as a complete therapy. What does this mean for you? Through the process of therapy your brain and nervous system can get out of the feedback loop it’s been stuck in from relational patterns, traumas, and roadblocks and you can form the responses that you desire! As a therapist, I’m goal directed, intentional, creative, and warm. Outside of the therapy room—I’m wife, and mom to three very brave and busy boys. I enjoy time with family and friends, working out, DIY projects, gardening, and time in my church community. I’ve been a therapist for over 7 years and love walking with clients through the journey of therapy.
![Photo of Dr. Briana Luppino, PsyD, Psychologist](https://photos.psychologytoday.com/893a3746-b9ce-40d0-937f-3b64da11e329/1/320x400.jpeg)
Dr. Briana Luppino
Psychologist, PsyD
Verified Verified
3 Endorsed
Bethlehem, PA 18015 (Online Only)
Do you feel like your relationships are not meeting your needs? Worry about being worthy of love and care? Feel like you need to keep up a façade to be accepted? Do you find yourself feeling pulled to meet others expectations of you? Many high-achievers can feel they have to wear a mask to get the support and connection they’re looking for. But what if I told you there was a way to feel more confident in who you are, show up genuinely in your relationships with others, and live in line with your values? If you're hoping to learn about yourself, increase confidence, and build meaningful relationships, you're in the right place.
Do you feel like your relationships are not meeting your needs? Worry about being worthy of love and care? Feel like you need to keep up a façade to be accepted? Do you find yourself feeling pulled to meet others expectations of you? Many high-achievers can feel they have to wear a mask to get the support and connection they’re looking for. But what if I told you there was a way to feel more confident in who you are, show up genuinely in your relationships with others, and live in line with your values? If you're hoping to learn about yourself, increase confidence, and build meaningful relationships, you're in the right place.
![Photo of Krista Hahn, MA, ATR, Pre-Licensed Professional](https://photos.psychologytoday.com/047e622a-895b-4129-b5f4-2b3e1999532f/3/320x400.jpeg)
As a therapist, my mission is rooted in creating a nurturing environment where you can freely explore and confront the challenges life throws at you. I believe in the power of person-centered care, where your unique experiences and perspectives guide our therapeutic journey together. Through our work, I aim to empower you to cultivate self-compassion and uncover the resilience that resides within you. Together, we will navigate through the complexities you face, helping you to discover new perspectives and strategies that promote healing and well-being.
As a therapist, my mission is rooted in creating a nurturing environment where you can freely explore and confront the challenges life throws at you. I believe in the power of person-centered care, where your unique experiences and perspectives guide our therapeutic journey together. Through our work, I aim to empower you to cultivate self-compassion and uncover the resilience that resides within you. Together, we will navigate through the complexities you face, helping you to discover new perspectives and strategies that promote healing and well-being.
![Photo of Jennifer Velekei, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/58778ed5-5f91-40e7-80e6-023132e9d5a0/2/320x400.jpeg)
Jennifer is a Licensed Professional Counselor who has been practicing since 2015. She graduated from Millersville University with a Masters of Science in Clinical Psychology. Jennifer believes the foundation for effective therapy is a strong therapeutic relationship. Because of this, she enjoys taking the time to really get to know you as a person to begin to build a foundation together. She works together with you to learn your needs and goals in order to select the most appropriate interventions for your unique needs.
Jennifer is a Licensed Professional Counselor who has been practicing since 2015. She graduated from Millersville University with a Masters of Science in Clinical Psychology. Jennifer believes the foundation for effective therapy is a strong therapeutic relationship. Because of this, she enjoys taking the time to really get to know you as a person to begin to build a foundation together. She works together with you to learn your needs and goals in order to select the most appropriate interventions for your unique needs.
![Photo of Leah Arndt, LPC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8b2deca8-1e6c-4640-8a4f-825d04177c8a/1/320x400.jpeg)
Leah Arndt is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2019. She has a BA from Lafayette College and an MACMH from Kutztown University. At her core, Leah is a humanist, existentialist, and a proponent of unconditional self-compassion. She has a strong skill set working with teens and young adults but loves working with all humans in general. Other therapeutic areas of strength would be trauma, personality disorders, gender and sexuality, parenting, relationships, Depression, Anxiety, Bipolar Disorder and ADHD. In her spare time, Leah loves audio books, gardening, and being outside.
Leah Arndt is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2019. She has a BA from Lafayette College and an MACMH from Kutztown University. At her core, Leah is a humanist, existentialist, and a proponent of unconditional self-compassion. She has a strong skill set working with teens and young adults but loves working with all humans in general. Other therapeutic areas of strength would be trauma, personality disorders, gender and sexuality, parenting, relationships, Depression, Anxiety, Bipolar Disorder and ADHD. In her spare time, Leah loves audio books, gardening, and being outside.
![Photo of Susan D. Mondaca, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d71a7f74-da14-46ad-ac50-c8f63aa2d318/1/320x400.jpeg)
Susan D. Mondaca is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2005. She earned a Bachelor of Arts Degree in Forensic Psychology from John Jay College of Criminal Justice and a Master's of Science in Mental Health Counseling from Capella University. She is a member of the Chi sigma IOTA Counseling Academic and Professional Honor Society International and a National Board-Certified Counselor.
Susan D. Mondaca is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2005. She earned a Bachelor of Arts Degree in Forensic Psychology from John Jay College of Criminal Justice and a Master's of Science in Mental Health Counseling from Capella University. She is a member of the Chi sigma IOTA Counseling Academic and Professional Honor Society International and a National Board-Certified Counselor.
![Photo of Liz Alogna Psy. D., PsyD, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/6aaa2a7e-2bff-40b4-acbf-204261798a4d/2/320x400.jpeg)
"The greatest task for any person is to find meaning in his or her own life" - Viktor Frankl - Welcome, I am Dr. Liz Alogna. In my practice, I have found particular success in my work with those experiencing anxiety, OCD, and eating related concerns. I believe I have a warm and unique therapeutic style that blends my training in psychodynamic therapy and the practical aspects of cognitive behavioral therapy.
"The greatest task for any person is to find meaning in his or her own life" - Viktor Frankl - Welcome, I am Dr. Liz Alogna. In my practice, I have found particular success in my work with those experiencing anxiety, OCD, and eating related concerns. I believe I have a warm and unique therapeutic style that blends my training in psychodynamic therapy and the practical aspects of cognitive behavioral therapy.
![Photo of Laura Troxel, Clinical Social Work/Therapist](https://photos.psychologytoday.com/de320c74-4fc0-456b-bf22-9874b18d2eeb/1/320x400.png)
Laura Troxel is a Licensed Clinical Social Worker, with over 20 years of practice working with individuals ranging in age from 11 to 70. Laura has extensive experience with individual dealing with life changes, depression, anxiety, ADHD, bipolar illness, addiction, anger, chronic mental health conditions, parents of children with behavioral health issues, and loved ones of persons dealing with addition.
Laura Troxel is a Licensed Clinical Social Worker, with over 20 years of practice working with individuals ranging in age from 11 to 70. Laura has extensive experience with individual dealing with life changes, depression, anxiety, ADHD, bipolar illness, addiction, anger, chronic mental health conditions, parents of children with behavioral health issues, and loved ones of persons dealing with addition.
See more therapy options for 18015
How does your Therapist compare?
Number of Therapists in 18015
100+
Average cost per session
$125
Therapists in 18015 who prioritize treating:
95% | Anxiety |
92% | Depression |
82% | Relationship Issues |
76% | Trauma and PTSD |
76% | Self Esteem |
71% | Coping Skills |
70% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
86% | Highmark |
82% | Aetna |
70% | UnitedHealthcare UHC | UBH |
How Therapists in 18015 see their clients
71% | In Person and Online | |
29% | Online Only |
Gender breakdown
83% | Female | |
15% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 18015?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.