Therapists in 17601
![Photo of Hannah Avers, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/648dd3b7-cdb2-4a13-be96-8934250c6e2e/1/320x400.jpeg)
Hannah Avers
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Lancaster, PA 17601
I believe that healing and change are possible and my goal is to provide a warm and safe therapeutic environment to help assist you on your journey. I utilize a strengths-based and holistic approach in my work and believe that therapy should be a collaborative process where we are working together to find solutions to the struggles you are facing. I enjoy seeing diverse populations and have worked extensively with women, young adults, teenagers, and survivors of trauma and domestic violence.
I believe that healing and change are possible and my goal is to provide a warm and safe therapeutic environment to help assist you on your journey. I utilize a strengths-based and holistic approach in my work and believe that therapy should be a collaborative process where we are working together to find solutions to the struggles you are facing. I enjoy seeing diverse populations and have worked extensively with women, young adults, teenagers, and survivors of trauma and domestic violence.
![Photo of Lilly Knopic, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/adf97420-ef25-4081-ba13-6d4484901d36/1/320x400.jpeg)
Lilly Knopic
Licensed Professional Counselor, NCC, LPC
Verified Verified
1 Endorsed
Lancaster, PA 17601 (Online Only)
Many of us experience more unwanted emotions than the preferred ones, which can prompt our unhelpful reactions. If you have difficulty accepting or coping with a problem in life, I welcome you to begin therapy sessions with me. I can also support you if you’re having difficulty managing anxiety, depression, grief, or unhelpful thinking patterns.
Many of us experience more unwanted emotions than the preferred ones, which can prompt our unhelpful reactions. If you have difficulty accepting or coping with a problem in life, I welcome you to begin therapy sessions with me. I can also support you if you’re having difficulty managing anxiety, depression, grief, or unhelpful thinking patterns.
![Photo of Amy L Roth, DSW, LSW, SSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/737e5842-a40c-48a0-ae60-0cb68ff119f2/1/320x400.jpeg)
My speciality is helping children and youth experiencing anxiety, depression, and school refusal behaviors. Young people interested in improving their situation can learn tools that help, practice effective communication, and progress towards their goals. In my work, I build rapport and engage each individual in relational & therapeutic conversations. I value my faith, believe strongly in trauma-informed practices, education, family systems, and incorporate CBT strategies. It is important to have a little fun, laugh, and celebrate our success.
My speciality is helping children and youth experiencing anxiety, depression, and school refusal behaviors. Young people interested in improving their situation can learn tools that help, practice effective communication, and progress towards their goals. In my work, I build rapport and engage each individual in relational & therapeutic conversations. I value my faith, believe strongly in trauma-informed practices, education, family systems, and incorporate CBT strategies. It is important to have a little fun, laugh, and celebrate our success.
![Photo of Dr. Sarah Haas, PhD, Psychologist](https://photos.psychologytoday.com/4e982c59-902f-418d-b884-c04dc794ef78/1/320x400.jpeg)
As a parent and a psychologist, the multiple demands placed on parents and kids can make it difficult to get through the day. I am always in awe of my clients' ability to navigate these challenges and make changes to help improve their child's behavior, emotion regulation, and relationships. I specialize in ADHD and Anxiety in toddlers, children, teens, and adults, and provide evidence-based therapy and evaluations in these areas. I also provide evidence-based ADHD evaluations for adults. Please keep advocating for your and your child's well-being - they deserve it. Get to know me better at CenterForActiveMinds.com.
As a parent and a psychologist, the multiple demands placed on parents and kids can make it difficult to get through the day. I am always in awe of my clients' ability to navigate these challenges and make changes to help improve their child's behavior, emotion regulation, and relationships. I specialize in ADHD and Anxiety in toddlers, children, teens, and adults, and provide evidence-based therapy and evaluations in these areas. I also provide evidence-based ADHD evaluations for adults. Please keep advocating for your and your child's well-being - they deserve it. Get to know me better at CenterForActiveMinds.com.
![Photo of Christina Yarrish Del Vecchio, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/8db152a5-0b20-4b87-af49-0882514c4ba4/2/320x400.jpeg)
Christina Yarrish Del Vecchio
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Lancaster, PA 17601
Hello! My name is Christina and I am a Licensed Professional Counselor who provides individual counseling to children, teens, and adults. I have been involved in the clinical psychology field since 2017. I have a strong background in psychotherapy. I incorporate a variety of theoretical orientations and evidence-based approaches to meet individual client needs. I draw from person-centered, solution-focused, trauma-focused, cognitive-behavioral therapy, and mindfulness-based techniques in my practice. I am also EMDR trained.
Hello! My name is Christina and I am a Licensed Professional Counselor who provides individual counseling to children, teens, and adults. I have been involved in the clinical psychology field since 2017. I have a strong background in psychotherapy. I incorporate a variety of theoretical orientations and evidence-based approaches to meet individual client needs. I draw from person-centered, solution-focused, trauma-focused, cognitive-behavioral therapy, and mindfulness-based techniques in my practice. I am also EMDR trained.
![Photo of Shayla Boyd, MSW, LSW, CCTP, Counselor](https://photos.psychologytoday.com/77d857ba-9a79-481d-b615-a87c5762bb57/2/320x400.jpeg)
Hello! I am passionate about collaborating with diverse clients who are seeking to improve their overall wellbeing. It is my goal to provide a safe, non-judgmental environment where you feel comfortable being open and honest. I work from a holistic perspective while also utilizing evidence-based therapeutic interventions. I believe it is important to incorporate your strengths throughout treatment, including personal characteristics, passions, and or hobbies. I have experience working with those who have endured trauma, LGBTQ plus issues, relational conflict, anxiety, and depression.
Hello! I am passionate about collaborating with diverse clients who are seeking to improve their overall wellbeing. It is my goal to provide a safe, non-judgmental environment where you feel comfortable being open and honest. I work from a holistic perspective while also utilizing evidence-based therapeutic interventions. I believe it is important to incorporate your strengths throughout treatment, including personal characteristics, passions, and or hobbies. I have experience working with those who have endured trauma, LGBTQ plus issues, relational conflict, anxiety, and depression.
![Photo of Joseph H Lucas - ACTS for Kids, PsyD, LPC, CSP, ABSNP, Counselor](https://photos.psychologytoday.com/45034528-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
The end of July is coming! Is your child's emotions or behaviors problematic? Get help for your child now. Need a clinician that specializes in treating & evaluating individuals (preschool through college-aged)? Our therapist really care. ACTS is an evidenced-based practice (therapy proven effective; i.e. Cognitive Behavioral Therapy). We have 2 convenient Locations; Wyomissing (Berks) & Manheim Township (Lancaster). We provide solutions for all types of cognitive, emotional or behavioral challenges, call/email today. We specialize in Counseling, Testing & Neurofeedback. ACTS has a reputation for excelling in Behavioral Health.
The end of July is coming! Is your child's emotions or behaviors problematic? Get help for your child now. Need a clinician that specializes in treating & evaluating individuals (preschool through college-aged)? Our therapist really care. ACTS is an evidenced-based practice (therapy proven effective; i.e. Cognitive Behavioral Therapy). We have 2 convenient Locations; Wyomissing (Berks) & Manheim Township (Lancaster). We provide solutions for all types of cognitive, emotional or behavioral challenges, call/email today. We specialize in Counseling, Testing & Neurofeedback. ACTS has a reputation for excelling in Behavioral Health.
![Photo of Malinda Sutphin, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/db313fea-9ee9-4083-aa6a-0683024295d6/1/320x400.jpeg)
Are you feeling misunderstood and unseen? Overwhelmed and stressed out? Those are absolutely valid reasons to seek counseling! The counseling relationship is a collaborative process between the client and counselor that can spark positive growth in your life. By using creative interventions that address your main concerns, the counseling process can be even more impactful. If you are in need of a therapist who is compassionate, ready to listen and eager to help, please give me a call today! (I am in the Lanc office Wed, Thurs & I am only in the Qville office on Tuesdays at this time).
Are you feeling misunderstood and unseen? Overwhelmed and stressed out? Those are absolutely valid reasons to seek counseling! The counseling relationship is a collaborative process between the client and counselor that can spark positive growth in your life. By using creative interventions that address your main concerns, the counseling process can be even more impactful. If you are in need of a therapist who is compassionate, ready to listen and eager to help, please give me a call today! (I am in the Lanc office Wed, Thurs & I am only in the Qville office on Tuesdays at this time).
![Photo of Anastacia Golemb-Fellows, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/0f72cfa7-8e55-4339-816c-91437a966701/1/320x400.jpeg)
Hi I’m Anastacia! I work with folks from all walks of life, but I work best with people who are looking to overcome their past and with those struggling to find peace with food. I specialize in depth work of all kinds. I know it takes a lot of dedication to achieve recovery, and I find it an honor to help guide people who decide to take the journey to healing. I work well with clients who appreciate a holistic approach. I also love to work with clients who want to learn to cope with anxiety, depression, grief, prenatal and parenting concerns, and relationship issues. I’m passionate about helping couples cope with complicated pasts.
Hi I’m Anastacia! I work with folks from all walks of life, but I work best with people who are looking to overcome their past and with those struggling to find peace with food. I specialize in depth work of all kinds. I know it takes a lot of dedication to achieve recovery, and I find it an honor to help guide people who decide to take the journey to healing. I work well with clients who appreciate a holistic approach. I also love to work with clients who want to learn to cope with anxiety, depression, grief, prenatal and parenting concerns, and relationship issues. I’m passionate about helping couples cope with complicated pasts.
![Photo of Emily E Everhart, MSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1176539e-c129-4876-a508-07ed8a66bd68/1/320x400.jpeg)
I believe everyone has inherent value, has purpose, and belongs in this world. A person can be greatly impacted by stress, life changes, trauma, and pain/hurt which can lead people to believe they do not have value or feel no longer worthwhile. People can heal from these things and can learn new skills to better regulate emotions. Sometimes people just need someone to show up and help guide the healing process. We can heal the hurt and find ways to move forward in life. I work to provide a calm, safe, open, non-judgmental space to allow this process to begin.
I believe everyone has inherent value, has purpose, and belongs in this world. A person can be greatly impacted by stress, life changes, trauma, and pain/hurt which can lead people to believe they do not have value or feel no longer worthwhile. People can heal from these things and can learn new skills to better regulate emotions. Sometimes people just need someone to show up and help guide the healing process. We can heal the hurt and find ways to move forward in life. I work to provide a calm, safe, open, non-judgmental space to allow this process to begin.
![Photo of Gregg Hammond, MS, LPC, CCBT, Licensed Professional Counselor](https://photos.psychologytoday.com/482a0ecc-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Gregg Hammond
Licensed Professional Counselor, MS, LPC, CCBT
Verified Verified
1 Endorsed
Lancaster, PA 17601
My most enjoyable times in therapy are the moments when a person realizes they have it within them to recognize a change to be made, the skills to do it, and feels successful. To experience that life changing moment with them is awe-inspiring. Some call this an "A-ha moment," "light bulb going off," or an "epiphany." Instead, I call this the moment when a person switches the channel of their inner voice from: self-blaming, hyper-critical, guilt driven, and fear-mongering to one that is: self-compassionate, self-forgiving, self-empowering, self-accepting, and value-driven.
My most enjoyable times in therapy are the moments when a person realizes they have it within them to recognize a change to be made, the skills to do it, and feels successful. To experience that life changing moment with them is awe-inspiring. Some call this an "A-ha moment," "light bulb going off," or an "epiphany." Instead, I call this the moment when a person switches the channel of their inner voice from: self-blaming, hyper-critical, guilt driven, and fear-mongering to one that is: self-compassionate, self-forgiving, self-empowering, self-accepting, and value-driven.
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![Photo of Adam Fox, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c1056023-b381-4591-af91-777f4d300176/2/320x400.jpeg)
I am a licensed professional counselor who has been working in the field since 2014. I have worked in community mental health, crisis intervention services, and direct care with the Maryland Board of Health. I take a solution focused approach when working with clients, building on their existing strengths to help build resilience and utilize healthy coping skills. If you're seeking help, please email me, and we can see about getting you added to my calendar. Thank you.
I am a licensed professional counselor who has been working in the field since 2014. I have worked in community mental health, crisis intervention services, and direct care with the Maryland Board of Health. I take a solution focused approach when working with clients, building on their existing strengths to help build resilience and utilize healthy coping skills. If you're seeking help, please email me, and we can see about getting you added to my calendar. Thank you.
![Photo of Carrie Nicklas, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/4ff5a7db-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have a heart to serve individuals going through difficult times in their lives. I work with clients facing depression, anxiety, anger, post-traumatic stress, and adjustment disorders. Individuals and families find encouragement and support while facing grief and loss, separation and divorce, abuse, and other stressful or traumatic events. They find healing from past pain and hope for a better future through the therapeutic process.
I have a heart to serve individuals going through difficult times in their lives. I work with clients facing depression, anxiety, anger, post-traumatic stress, and adjustment disorders. Individuals and families find encouragement and support while facing grief and loss, separation and divorce, abuse, and other stressful or traumatic events. They find healing from past pain and hope for a better future through the therapeutic process.
![Photo of John Dennis, LPC, ACS, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/44b4d2d8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
John Dennis
Licensed Professional Counselor, LPC, ACS, NCC
Verified Verified
3 Endorsed
Lancaster, PA 17601
I am a Licensed Professional Counselor with 13+ years of counseling and supervisory experience who enjoys working with adolescents, adults, couples and families. In my therapy practice, I use one-on-one, couples and family sessions. The clients I work with can expect sessions to focus on the negative thoughts and behaviors that are holding them back, the life events that created them, and ways to improve satisfaction in their lives and relationships.
I am a Licensed Professional Counselor with 13+ years of counseling and supervisory experience who enjoys working with adolescents, adults, couples and families. In my therapy practice, I use one-on-one, couples and family sessions. The clients I work with can expect sessions to focus on the negative thoughts and behaviors that are holding them back, the life events that created them, and ways to improve satisfaction in their lives and relationships.
![Photo of Matt Brown, MA, LPC, CAADC, Licensed Professional Counselor](https://photos.psychologytoday.com/0189f841-b3e8-46b7-befe-7673256e3d0e/3/320x400.jpeg)
Matt Brown
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
3 Endorsed
Lancaster, PA 17601
Waitlist for new clients
Whether you're facing addiction, eating disorders, trauma, self-esteem challenges, anxiety, or depression, understanding and navigating these struggles can be overwhelming. I provide support for individuals seeking clarity and relief. Additionally, I specialize in helping couples enhance and strengthen their relationships. Let's work together to address your unique needs and goals.
Whether you're facing addiction, eating disorders, trauma, self-esteem challenges, anxiety, or depression, understanding and navigating these struggles can be overwhelming. I provide support for individuals seeking clarity and relief. Additionally, I specialize in helping couples enhance and strengthen their relationships. Let's work together to address your unique needs and goals.
![Photo of Nikki Leigh Andruscavage, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/1bf9a82c-14ef-4c4e-b388-007cd37c61d6/1/320x400.jpeg)
Nikki Leigh Andruscavage
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Lancaster, PA 17601
As a therapist, I specialize in helping children, teens, and adults navigate challenges such as depression, behavioral issues, autism, ADHD, anxiety, and stress. My approach is rooted in empathy and understanding, creating a safe space where clients feel heard and supported. Through tailored strategies and compassionate guidance, I empower individuals to build resilience, manage emotions, and foster meaningful connections. I believe in the transformative power of therapy to inspire growth and enhance overall well-being at every stage of life.
As a therapist, I specialize in helping children, teens, and adults navigate challenges such as depression, behavioral issues, autism, ADHD, anxiety, and stress. My approach is rooted in empathy and understanding, creating a safe space where clients feel heard and supported. Through tailored strategies and compassionate guidance, I empower individuals to build resilience, manage emotions, and foster meaningful connections. I believe in the transformative power of therapy to inspire growth and enhance overall well-being at every stage of life.
![Photo of Carol Lynn Geiger, MA, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/cfafb3fb-ecd5-4a1f-a7c7-4c8b261465c6/2/320x400.jpeg)
Carol Lynn Geiger
Licensed Professional Counselor, MA, MEd, LPC
Verified Verified
3 Endorsed
Lancaster, PA 17601
Helping individuals, couples, and families successfully manage their challenges and develop strong, positive relationships is the main focus of my practice. I believe in using a variety of approaches and tailoring these to my client's needs to produce the changes and growth my client is seeking.
Helping individuals, couples, and families successfully manage their challenges and develop strong, positive relationships is the main focus of my practice. I believe in using a variety of approaches and tailoring these to my client's needs to produce the changes and growth my client is seeking.
![Photo of Katie Brakeall, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a4f0a2cc-36cf-49b3-881a-deaf80da08a1/1/320x400.jpeg)
Welcome, I’m glad you’re here. Our paths sometimes deliver us to unfamiliar and uncomfortable places that can be challenging to navigate. You are strong, and you don’t have to feel lost. Together, we will discover a way forward. My name is Katie, and I bring a holistic approach to therapy, valuing the mind-body connection. I truly believe that you are inherently your own best healer; I am just a guide to help you along this journey.
Welcome, I’m glad you’re here. Our paths sometimes deliver us to unfamiliar and uncomfortable places that can be challenging to navigate. You are strong, and you don’t have to feel lost. Together, we will discover a way forward. My name is Katie, and I bring a holistic approach to therapy, valuing the mind-body connection. I truly believe that you are inherently your own best healer; I am just a guide to help you along this journey.
![Photo of John Goldman, LCSW, CAADC, EMDR, CCTP-II, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ab40aaa9-beb1-420a-b15a-9b24201ee458/2/320x400.jpeg)
John Goldman
Clinical Social Work/Therapist, LCSW, CAADC, EMDR, CCTP-II
Verified Verified
Lancaster, PA 17601
Waitlist for new clients
I believe people are the sum of their lived experiences. I am passionate about helping clients address their trauma and significant life events so they can live the best version of their life. I offer sessions in a safe and judgment-free space where my goal is to support clients in developing the tools they need to address the challenges facing them.
I believe people are the sum of their lived experiences. I am passionate about helping clients address their trauma and significant life events so they can live the best version of their life. I offer sessions in a safe and judgment-free space where my goal is to support clients in developing the tools they need to address the challenges facing them.
![Photo of Mindy Biddle, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3efef2cd-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Mindy Biddle
Licensed Professional Counselor, MA, LPC
Verified Verified
6 Endorsed
Lancaster, PA 17601
My goal is to provide a safe and warm therapeutic environment to assist you or your loved one on a path to healing. I have been working in an outpatient setting for 12 years and I have a passion for helping others. I take a collaborative approach with my clients and rapport building is a key element. I have experience working with diverse populations with a wide range of concerns. I would love the opportunity to help you to achieve your goals!
My goal is to provide a safe and warm therapeutic environment to assist you or your loved one on a path to healing. I have been working in an outpatient setting for 12 years and I have a passion for helping others. I take a collaborative approach with my clients and rapport building is a key element. I have experience working with diverse populations with a wide range of concerns. I would love the opportunity to help you to achieve your goals!
See more therapy options for 17601
How does your Therapist compare?
Number of Therapists in 17601
200+
Average cost per session
$125
Therapists in 17601 who prioritize treating:
94% | Anxiety |
89% | Depression |
81% | Relationship Issues |
80% | Self Esteem |
75% | Stress |
73% | Trauma and PTSD |
69% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
84% | Highmark |
67% | BlueCross and BlueShield |
66% | Capital Blue Cross |
How Therapists in 17601 see their clients
79% | In Person and Online | |
21% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 17601?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.